Borderline Personality (BPD) Therapists in Van Nuys, CA

We assist clients in developing a clinical understanding of their emotions/behaviors in the context of their relationships with others. Assisting clients to understand the connection between their thoughts, feelings and responses helps them gain control over themselves and their environment. When life happens, and we are in the midst of chaos, our brain gets stuck and begins to believe that there are no options available; but sometimes we need a push, an emotional support, or just someone to talk to, to help us un-knot the chaos in our mind with the essential problem-solving skills that we need to manage our lives properly.

Hi there, I'm Teresamaria Zavala, but prefer to be called Teresa. I am a licensed clinical social worker, I like to say as a therapist "I want to work myself out of a job," I am a huge believer that therapy has its place in a person's life but ultimately has an end date. My goal is to get you to the point you can continue on in your life with new skills and hope. I have a specialized interest in gender-specific therapy, people struggling with addiction, transitional-aged youth, and the needs of LGBTQIA+ community.

At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.

I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.