Dialectical Behavior (DBT) Therapists in Valley Village, CA

There comes a moment in our lives when deep down we know we need to make a change. ​This moment often comes when we have felt enough pain, and are finally ready to face the discomfort of change. Whether you’re struggling with anxiety, grief, or self-esteem - addiction, body image, love, or relationships - I am here to listen, normalize, and help you move through whatever you need to in order to feel the relief you crave.

Hi, my name is Michael Beltrano, Licensed Marriage and Family Therapist (LMFT). I work collaboratively with clients to build on the skills that matter to them. I have experience working closely with culturally diverse clients from ages 5-65+ dealing with symptoms of trauma, depression, anxiety, grief, dual diagnosis, BPD, and ADHD. I utilize person-centered approaches when building rapport. Additionally, I utilize CBT, DBT, ACT, Emotion Focused (EFT), Motivational Interviewing (MI), and Solution Focused approaches and interventions within the therapeutic process.

Living with depression and/or anxiety juxtaposed with a shaky sense of self, while one's childhood trauma is unknowingly being pushed aside, can be very overwhelming. Given the emotions that humans experience as they navigate their own unique worlds, these challenges can continue to permeate every avenue of one’s existence as they enter each life stage. Addressing strained relationships with primary caregivers & learning to reparent one’s self due to childhood neglect, can serve as the vehicle through which one is equipped with the tools necessary to provide themselves compassion & a foundation to create a life they've yearned for.

Providing telehealth throughout the state of California. If you are struggling with a personal or emotional issue, please know change and growth is possible. I believe everyone has the ability to improve their psychological health. I provide compassionate and supportive therapy combined with modern therapeutic modalities that allow you to learn new skills to live a healthier and happier life.

My name is Avana Pace and I am a licensed Marriage and Family Therapist (LMFT) in California. I use telehealth therapy to help adults live a more empowered and fulfilled life when faced with depression, anxiety, navigating relationships, and the stress of life. My approach to therapy is grounded in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Attachment-Based Therapy. I don't believe in a one-size-fits-all approach to therapy. I work from a client-centered perspective to understand the goals my clients have for their therapy experience and help them build their unique strengths to achieve them.

Therapy is a very sacred space in which you are trusting another individual with your story and in order to heal, you need to feel safe. I am here to provide you with that space, so that while you have to wear a mask in every other area of your life, while you are in this space, you can remove that mask and be your true authentic self, without judgment. My role is to support you and to assist during your healing process, providing you with what it is that you need. My therapy process is solely tailored to each and every unique individual that I am working with.

Welcome! My name is Athena and I am an Associate Registered Marriage and Family Therapist based in Los Angeles, California. I have experience working with adults and teens addressing physical trauma, emotional abuse, depression, anxiety, PTSD, and more. I previously worked for a Trauma Assault Crisis Center which has expanded my expertise to include a population that has experienced complex traumas. To me, a therapist is a form of support walking alongside clients in their mental health journey; continuing to learn with them, staying proactive, and backing them as they navigate obstacles. A safe and warm, compassionate space.

We often find ourselves in rigid or stuck places. Life can be hard and navigating it alone is even harder. Whether you are having consistent negative thoughts, encountering a big life transition, lacking in your relationships, or struggling to cultivate joy — I would be honored to help you find or return to your meaning and goals in life. Working together we will move you from rigidity to more fluidity where we can explore all the dualities of life.

Are you feeling overwhelmed by your child's anxiety? Are you exasperated by your child's constant need for reassurance? Do you find yourself staying away from particular places or activities in order to avoid triggering your child's worries? Do you wish your child would "just relax" and enjoy being a kid? Is your child preoccupied with "what-ifs" or does he/she meltdown easily when faced with a situation they'd rather avoid? Does your child have trouble separating from you or do they avoid social situations? Are you looking for an evidence-based way to help your child? If you answered "yes" to any of these questions, I can help.

My mission as a therapist is to help you navigate through life’s complexities and challenges that may leave you feeling discouraged and disconnected. Together, we can embark on a journey of self-discovery, align with your true purpose, and heal old wounds. I am a firm believer that therapy can transform your life. I know this because my own therapeutic journey has transformed mine. This is why I am deeply committed to helping people make meaningful changes by offering a safe and supportive, judgment-free, and–believe it or not–fun and enjoyable environment to do inner work and feel understood with a renewed sense of hope.

Are you suffering from anxiety and depression, or having symptoms such as insomnia or a change in appetite, have feelings that something is not quite right but feel stuck as how to change. We are often unconsciously drawn to familiar situations we learned in childhood. Events and relationships in the earlier parts of our lives have affected us, and draw us into familiar situations where we repeat unhealthy choices, that are often not in our best interest.

Right now everything may seem overwhelming and impossible…take a deep breath and know that you are not alone. I provide a warm and compassionate space that encourages growth and connection. Our sessions will be collaborative, creative, and tailored to your individual needs. The therapeutic techniques I use have been shown to help people bring awareness to unconscious patterns and understanding to their thoughts, behaviors and emotions.

The path of life can unfold in a multitude of directions and every individual journey is its own unique experience. Therapy can assist us in the process of navigating the inevitable changes that we all face. I join with clients on their individual journeys to help support them in a collaborative relationship to uncover the desired solution and direction from expansive possibilities. I approach my work with care and compassion to provide my clients with the most effective form of treatment for them. My style emphasizes present moment awareness as well as the relationship between thoughts and feelings.

Family Time centers are community hubs where everyone can get the help or support they need. They can tap into community resources, learn new parenting skills, and/or get individualized support. We provide a location where challenges can be explored and personal relationships can be strengthened. If you or someone in your family is struggling, we have expert therapists who can help a parent or a child receive the counseling they need. We provide an inclusive location that is welcoming, handicap accessible, and reflective of the core values of healing your inner self.

You try so hard to get things right, but no matter how hard you try, there always seems to be something you forgot or a mistake you've made. You’re often left feeling disappointed and dissatisfied at the end of the day because you feel you should have done more. A lot of your time and energy is spent on work, which leaves you feeling exhausted and drained. Even on the days you aren’t working, you still feel tired and unmotivated. You’ve been told by others that you’re just being lazy or you aren’t trying hard enough. So you’re constantly overexerting yourself and feeling burned out because you believe your best isn’t good enough.

I’m excited to join PATH as a Therapist. I’m a highly experienced Therapist (LCSW) with 20 years of experience. I have worked across various Behavioral Health Programs. I received my bachelor’s degree in criminal justice, and substance abuse from Stanislaus State University and my master’s degree in Social Work from California State University Stanislaus. I also received specialized substance abuse addiction while completing my master’s degree. I was also instrumental in the leadership program bringing the Substance Abuse Program to Stanislaus State University.

Are you experiencing a big life transition? Have you experienced a loss? Or maybe just need a little extra support and guidance? As your therapist, I will approach challenges with an open mind and seek to meet you where you are at. My hope is for clients to walk away from sessions feeling heard and seen. I became a therapist to be able to provide a safe space for individuals to process life’s twists and turns in addition to helping clients find their inner truths. Clients like you find me to be warm, authentic and supportive.

Hi there! With everything happening in the world right now, life may be very overwhelming, leading us to feel isolated, anxious, depressed, stuck, and helpless. I am here to help you navigate through these life challenges, find a healthy balance, and help you find tools to cope and grow. I help teens, adults, and families transform their grief, traumatic experiences, anxiety, depression, and other overwhelming emotions into healing and hope.

Changing your life can be hard. Figuring out what you want can be overwhelming. Staying stuck is harder. My passion is helping people figure out what they want, what’s getting in the way, and how to move forward. Together, let’s figure out what’s keeping YOU from getting closer to the life you want. Whether it’s looking at your work, love life, family relationships, or a mix of everything, I’m ready and eager to support you in this process.