Borderline Personality (BPD) Therapists in Valley Village, CA

Photo of Ronald Kaufman - Family Time Centers, PsyD, Psychologist
Family Time Centers
Psychologist, PsyD
Verified Verified
Valley Village, CA 91607
Family Time centers are community hubs where everyone can get the help or support they need. They can tap into community resources, learn new parenting skills, and/or get individualized support. We provide a location where challenges can be explored and personal relationships can be strengthened. If you or someone in your family is struggling, we have expert therapists who can help a parent or a child receive the counseling they need. We provide an inclusive location that is welcoming, handicap accessible, and reflective of the core values of healing your inner self.
Family Time centers are community hubs where everyone can get the help or support they need. They can tap into community resources, learn new parenting skills, and/or get individualized support. We provide a location where challenges can be explored and personal relationships can be strengthened. If you or someone in your family is struggling, we have expert therapists who can help a parent or a child receive the counseling they need. We provide an inclusive location that is welcoming, handicap accessible, and reflective of the core values of healing your inner self.
(818) 572-9799 View (818) 572-9799
Photo of Susanne Bech Simonsen M.s Health Psychology
Susanne Bech Simonsen M.s Health Psychology
Verified Verified
Valley Village, CA 91607
I do ONLINE SESSIONS. Quit smoking - easy and without gaining weight. 1-2 sessions. I believe that if you change your thoughts, you can change anything in your life! Your history is never your destiny. With more than 35 years of experience in the field, I have treated people with all kinds of issues. My experience includes owning and running a drug and alcohol treatment facility with 300 inpatients. In my practice the number 1 priority is to let go of the past, sleep good, feel good and eat good from session 1 - this creates a good foundation for the further treatment. Session in your home is possible
I do ONLINE SESSIONS. Quit smoking - easy and without gaining weight. 1-2 sessions. I believe that if you change your thoughts, you can change anything in your life! Your history is never your destiny. With more than 35 years of experience in the field, I have treated people with all kinds of issues. My experience includes owning and running a drug and alcohol treatment facility with 300 inpatients. In my practice the number 1 priority is to let go of the past, sleep good, feel good and eat good from session 1 - this creates a good foundation for the further treatment. Session in your home is possible
(323) 765-3339 View (323) 765-3339
Photo of Blanche Mcwane, LMFT, Marriage & Family Therapist
Blanche Mcwane
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Valley Village, CA 91607
Are you suffering from anxiety and depression, or having symptoms such as insomnia or a change in appetite, have feelings that something is not quite right but feel stuck as how to change. We are often unconsciously drawn to familiar situations we learned in childhood. Events and relationships in the earlier parts of our lives have affected us, and draw us into familiar situations where we repeat unhealthy choices, that are often not in our best interest.
Are you suffering from anxiety and depression, or having symptoms such as insomnia or a change in appetite, have feelings that something is not quite right but feel stuck as how to change. We are often unconsciously drawn to familiar situations we learned in childhood. Events and relationships in the earlier parts of our lives have affected us, and draw us into familiar situations where we repeat unhealthy choices, that are often not in our best interest.
(818) 308-3234 View (818) 308-3234
Photo of Jennifer Schneider, PhD, Psychologist
Jennifer Schneider
Psychologist, PhD
Verified Verified
6 Endorsed
Valley Village, CA 91607
In my therapy practice, I nurture a trusting relationship; one in which clients can feel safe to explore their thoughts and feelings. I work collaboratively and am interactive in my approach to therapy. I believe it is the relationship between a client and therapist that is paramount in creating lasting change and personal healing. Developing trust, understanding and authenticity is essential before any meaningful healing can take place. I work with my patients to help them achieve an awareness of themselves and their personal histories in order to broaden and deepen their sense of self-efficacy and self-esteem.
In my therapy practice, I nurture a trusting relationship; one in which clients can feel safe to explore their thoughts and feelings. I work collaboratively and am interactive in my approach to therapy. I believe it is the relationship between a client and therapist that is paramount in creating lasting change and personal healing. Developing trust, understanding and authenticity is essential before any meaningful healing can take place. I work with my patients to help them achieve an awareness of themselves and their personal histories in order to broaden and deepen their sense of self-efficacy and self-esteem.
(310) 402-0621 View (310) 402-0621
Photo of Ladan Jabbari, MA, LMFT, Marriage & Family Therapist
Ladan Jabbari
Marriage & Family Therapist, MA, LMFT
Verified Verified
Valley Village, CA 91607
Therapy is a very sacred space in which you are trusting another individual with your story and in order to heal, you need to feel safe. I am here to provide you with that space, so that while you have to wear a mask in every other area of your life, while you are in this space, you can remove that mask and be your true authentic self, without judgment. My role is to support you and to assist during your healing process, providing you with what it is that you need. My therapy process is solely tailored to each and every unique individual that I am working with.
Therapy is a very sacred space in which you are trusting another individual with your story and in order to heal, you need to feel safe. I am here to provide you with that space, so that while you have to wear a mask in every other area of your life, while you are in this space, you can remove that mask and be your true authentic self, without judgment. My role is to support you and to assist during your healing process, providing you with what it is that you need. My therapy process is solely tailored to each and every unique individual that I am working with.
(818) 405-8628 View (818) 405-8628
Photo of Ian L Karlsson, MSW, LCSW, Clinical Social Work/Therapist
Ian L Karlsson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Valley Village, CA 91607
My mission as a therapist is to affirm the best in you. I believe that as human beings we require a sense of safety and affirmation in order to take the courageous step of examining our own lives, even those aspects that are painful. I seek to provide that safety with a warm and collaborate approach to treatment. The services I provide are trauma focused and identity affirming. I have experience working with young adults in community mental health, as well as with adolescents in a high school setting.
My mission as a therapist is to affirm the best in you. I believe that as human beings we require a sense of safety and affirmation in order to take the courageous step of examining our own lives, even those aspects that are painful. I seek to provide that safety with a warm and collaborate approach to treatment. The services I provide are trauma focused and identity affirming. I have experience working with young adults in community mental health, as well as with adolescents in a high school setting.
(626) 263-5567 View (626) 263-5567
Photo of Casey Penn, LMFT, Marriage & Family Therapist
Casey Penn
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Valley Village, CA 91601
Thank you for visiting my profile. I am a depth psychotherapist who works with adults and couples. My practice is inclusive and welcoming, with respect for all orientations, relationship styles, and backgrounds. I have specific interest in working with ADHD, anxiety, anger and rage, childhood trauma, depression, mood and personality disturbances, psychosomatic complaints, sexual challenges, and issues related to technology and video games.
Thank you for visiting my profile. I am a depth psychotherapist who works with adults and couples. My practice is inclusive and welcoming, with respect for all orientations, relationship styles, and backgrounds. I have specific interest in working with ADHD, anxiety, anger and rage, childhood trauma, depression, mood and personality disturbances, psychosomatic complaints, sexual challenges, and issues related to technology and video games.
(562) 600-8061 View (562) 600-8061

More Therapists Nearby

Photo of Kathleen B De Luca, MA, LPCC, Counselor
Kathleen B De Luca
Counselor, MA, LPCC
Verified Verified
3 Endorsed
North Hollywood, CA 91601  (Online Only)
My specialty is working with individuals with Borderline Personality Disorder utilizing DBT.
Life can sometimes feel unsafe, out of control, and desperate. We find ourselves overwhelmed by life transitions, stress, anxiety, or depression. Perhaps you’re struggling to find stability in most areas of life, particularly relationships, feeling trapped on the emotional rollercoaster and out of control of your responses in times of distress. These seasons leave us feeling isolated, hopeless, and not knowing where to turn. Everyone deserves a safe therapeutic space and a chance to build a life worth living. Allow me to help! I provide a warm, non-judgmental and collaborative space to heal, grow, and overcome these life challenges.
My specialty is working with individuals with Borderline Personality Disorder utilizing DBT.
Life can sometimes feel unsafe, out of control, and desperate. We find ourselves overwhelmed by life transitions, stress, anxiety, or depression. Perhaps you’re struggling to find stability in most areas of life, particularly relationships, feeling trapped on the emotional rollercoaster and out of control of your responses in times of distress. These seasons leave us feeling isolated, hopeless, and not knowing where to turn. Everyone deserves a safe therapeutic space and a chance to build a life worth living. Allow me to help! I provide a warm, non-judgmental and collaborative space to heal, grow, and overcome these life challenges.
(323) 645-1928 View (323) 645-1928
Photo of Dr. Kelly A Williams, PsyD, LMFT, Marriage & Family Therapist
Dr. Kelly A Williams
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91401
Welcome! I want you to know that engaging in counseling is not an admission of failure. On the contrary, it is a bold statement of growth and strength. I specialize in Borderline Personality Disorder, Couples and Marital Counseling, and Trauma. Most of my clients find me easy to talk to and appreciate my practical and relational approach to treatment. Call for a free consultation - ACCEPTING NEW CLIENTS. I accept Private Payors, Cigna, Blue Shield of California, Magellan, United Healthcare, and Optum Health Insurance.
Welcome! I want you to know that engaging in counseling is not an admission of failure. On the contrary, it is a bold statement of growth and strength. I specialize in Borderline Personality Disorder, Couples and Marital Counseling, and Trauma. Most of my clients find me easy to talk to and appreciate my practical and relational approach to treatment. Call for a free consultation - ACCEPTING NEW CLIENTS. I accept Private Payors, Cigna, Blue Shield of California, Magellan, United Healthcare, and Optum Health Insurance.
(818) 287-0456 View (818) 287-0456
Photo of Stephanie Drotman, LCSW, Clinical Social Work/Therapist
Stephanie Drotman
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604  (Online Only)
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
(424) 334-2290 View (424) 334-2290
Photo of Laurie Boxer, PhD, Psychologist
Laurie Boxer
Psychologist, PhD
Verified Verified
Sherman Oaks, CA 91423
Boxer has received intensive training in Dialectical Behavior Therapy (DBT) for the treatment of emotion and behavioral dysregulation typically, but not exclusively, associated with Borderline Personality Disorder.
Dr. Laurie Boxer is a licensed psychologist in private practice as well as clinical director of an outpatient treatment program at a medical center. A graduate of UCLA and Syracuse University, with over 20 years of clinical practice, Dr. Boxer has expertise in treating a broad range of psychological conditions and interpersonal problems. Dr. Boxer has advanced professional training in Dialectical Behavior Therapy, EMDR, Cognitive Behavioral Treatment, Marital Therapy. Dr. Boxer employs empirically based approaches to the treatment of posttraumatic stress disorder, and other anxiety disorders, mood disorders, emotion regulation problems, and relationship issues.
Boxer has received intensive training in Dialectical Behavior Therapy (DBT) for the treatment of emotion and behavioral dysregulation typically, but not exclusively, associated with Borderline Personality Disorder.
Dr. Laurie Boxer is a licensed psychologist in private practice as well as clinical director of an outpatient treatment program at a medical center. A graduate of UCLA and Syracuse University, with over 20 years of clinical practice, Dr. Boxer has expertise in treating a broad range of psychological conditions and interpersonal problems. Dr. Boxer has advanced professional training in Dialectical Behavior Therapy, EMDR, Cognitive Behavioral Treatment, Marital Therapy. Dr. Boxer employs empirically based approaches to the treatment of posttraumatic stress disorder, and other anxiety disorders, mood disorders, emotion regulation problems, and relationship issues.
(818) 660-0024 View (818) 660-0024
Photo of Patrycja Anna Malinowska, MA, MSW, LCSW, Clinical Social Work/Therapist
Patrycja Anna Malinowska
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Studio City, CA 91604
My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement.
My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement.
(323) 745-2451 View (323) 745-2451
Photo of Deanna Hudgins, AMFT, Marriage & Family Therapist Associate
Deanna Hudgins
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Burbank, CA 91505
I applaud you for considering therapy at this time! One of the most powerful gifts we can offer ourselves is movement: towards wholeness, balance, and equanimity. This looks different for everyone, whether it is attending therapy for the first time, deepening our self-exploration, or engaging effectively with loved ones. In session, I strive to blend the principles of evidence-based treatments with an approach rooted in equity, compassion, and respect for each individual’s unique life experience. I am grateful to join clients as a co-navigator and co-learner on their path towards improved mindset, relationships, and well-being.
I applaud you for considering therapy at this time! One of the most powerful gifts we can offer ourselves is movement: towards wholeness, balance, and equanimity. This looks different for everyone, whether it is attending therapy for the first time, deepening our self-exploration, or engaging effectively with loved ones. In session, I strive to blend the principles of evidence-based treatments with an approach rooted in equity, compassion, and respect for each individual’s unique life experience. I am grateful to join clients as a co-navigator and co-learner on their path towards improved mindset, relationships, and well-being.
(323) 379-0723 View (323) 379-0723
Photo of Sergio Ibanez, LCSW, Clinical Social Work/Therapist
Sergio Ibanez
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604
I am Sergio Ibanez, LCSW. My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5 +) using client-center approach. I use a wide variety of therapeutic approaches including, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), etc.). I am bilingual, English and Spanish. My client focus is ages 5 years and up. Provide individual, couples, and family therapy.
I am Sergio Ibanez, LCSW. My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5 +) using client-center approach. I use a wide variety of therapeutic approaches including, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), etc.). I am bilingual, English and Spanish. My client focus is ages 5 years and up. Provide individual, couples, and family therapy.
(323) 776-1626 View (323) 776-1626
Photo of Elise Tova Horwich - Elise Horwich, LMFT, LMFT, Marriage & Family Therapist
Elise Horwich, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Van Nuys, CA 91401
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
(424) 337-8051 View (424) 337-8051
Photo of Michaela Tork, LMFT, MA, Marriage & Family Therapist
Michaela Tork
Marriage & Family Therapist, LMFT, MA
Verified Verified
Studio City, CA 91604  (Online Only)
Do you wake up feeling depressed dreading to get through another day? Do you try to fill the void in your life with sensation-seeking behaviors: alcohol, drugs, food, sex, shopping, TV, video games, internet surfing, online gaming, gambling etc.? Have you lost touch with the aspirations and dreams that used to motivate and inspire you? Are your relationships troubled? I can help! Seeking therapy takes courage and the prospect of talking to a stranger can be intimidating. I relate to the discomfort you may experience and provide a confidential, non-judgmental, supportive space to work with you.
Do you wake up feeling depressed dreading to get through another day? Do you try to fill the void in your life with sensation-seeking behaviors: alcohol, drugs, food, sex, shopping, TV, video games, internet surfing, online gaming, gambling etc.? Have you lost touch with the aspirations and dreams that used to motivate and inspire you? Are your relationships troubled? I can help! Seeking therapy takes courage and the prospect of talking to a stranger can be intimidating. I relate to the discomfort you may experience and provide a confidential, non-judgmental, supportive space to work with you.
(818) 794-7850 View (818) 794-7850
Photo of Jessyca Phichit, MA, LPCC
Jessyca Phichit
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Toluca Lake, CA 91602
I am truly passionate about helping others achieve ultimate success in all areas of life. Whether you are struggling with depression & anxiety, unresolved trauma, grief/loss or are navigating one of life’s many changes; my aim is to walk alongside you through the process of self-discovery while you gain the tools needed to not only survive, but thrive in your next phase of life. There is no struggle too big or too small. If you are seeking a space to work on your own personal development, free from judgment, while being seen, heard, motivated and challenged to dive a bit deeper, you have found the right place.
I am truly passionate about helping others achieve ultimate success in all areas of life. Whether you are struggling with depression & anxiety, unresolved trauma, grief/loss or are navigating one of life’s many changes; my aim is to walk alongside you through the process of self-discovery while you gain the tools needed to not only survive, but thrive in your next phase of life. There is no struggle too big or too small. If you are seeking a space to work on your own personal development, free from judgment, while being seen, heard, motivated and challenged to dive a bit deeper, you have found the right place.
(747) 285-7433 View (747) 285-7433
Photo of Adrien Survol Rivin, PsyD, LCSW, BCD, Clinical Social Work/Therapist
Adrien Survol Rivin
Clinical Social Work/Therapist, PsyD, LCSW, BCD
Verified Verified
Studio City, CA 91604
Therapy is a process of self discovery that helps you understand yourself and resolve difficulties in relationships with others. I have been working with adults, teenagers, families and couples for over 30 years. I treat depression, anxiety, and relationship difficulties. I work with many couples. I see people who have been neglected and abused emotionally. I work deeply and personally with each person/couple to understand their fears and pain. I do my work with great involvement. I am very easy to talk to. I provide a safe, non-judgmental atmosphere that enhances positive change and increased self-esteem.
Therapy is a process of self discovery that helps you understand yourself and resolve difficulties in relationships with others. I have been working with adults, teenagers, families and couples for over 30 years. I treat depression, anxiety, and relationship difficulties. I work with many couples. I see people who have been neglected and abused emotionally. I work deeply and personally with each person/couple to understand their fears and pain. I do my work with great involvement. I am very easy to talk to. I provide a safe, non-judgmental atmosphere that enhances positive change and increased self-esteem.
(747) 271-5968 View (747) 271-5968
Photo of Sheron Gershelis, ASW, EMDR, Pre-Licensed Professional
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
Burbank, CA 91505
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(626) 587-3182 View (626) 587-3182
Ron Samuel Reiter
Psychologist, PhD
Verified Verified
Van Nuys, CA 91423
My sessions are geared toward helping patients change in ways which will enhance their lives. By understanding the obstacles to change helps to build conscientious strategies which we together can employ. I am a stronge proponent of necessary out of office experiences "homework" which requires my patients to be aware of their emotional reactions which block new behaviors. In other words, greater awareness must take place outside of our sessions as well as within. I believe in handing patients the reigns to their own lives as I believe therapy must be about empowerment throughout all stages of adult life.
My sessions are geared toward helping patients change in ways which will enhance their lives. By understanding the obstacles to change helps to build conscientious strategies which we together can employ. I am a stronge proponent of necessary out of office experiences "homework" which requires my patients to be aware of their emotional reactions which block new behaviors. In other words, greater awareness must take place outside of our sessions as well as within. I believe in handing patients the reigns to their own lives as I believe therapy must be about empowerment throughout all stages of adult life.
(310) 331-8829 View (310) 331-8829

See more therapy options for Valley Village

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.