Trauma and PTSD Therapists in Valley Center, CA

Photo of Amy Amelia Hardwick, MA, PsyD, Psychologist
Amy Amelia Hardwick
Psychologist, MA, PsyD
Verified Verified
Valley Center, CA 92082  (Online Only)
I have a particular interest in serious/chronic illness, anxiety, depression, grief, trauma, and addiction treatment.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
I have a particular interest in serious/chronic illness, anxiety, depression, grief, trauma, and addiction treatment.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
(714) 702-5933 View (714) 702-5933
Photo of Tatiana Moore, LMFT, Marriage & Family Therapist
Tatiana Moore
Marriage & Family Therapist, LMFT
Verified Verified
Valley Center, CA 92082  (Online Only)
Waitlist for new clients
I have worked with everything from eating disorders to parenting issues, depression to anxiety, trauma to life transitions, acute crisis situations, stress debriefing, and beyond.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have worked with everything from eating disorders to parenting issues, depression to anxiety, trauma to life transitions, acute crisis situations, stress debriefing, and beyond.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
(760) 517-1030 View (760) 517-1030
Photo of Bonnie A Kane, PsyD, Psychologist
Bonnie A Kane
Psychologist, PsyD
Verified Verified
Valley Center, CA 92082
I am a licensed clinical psychologist with a holistic and client-centered approach. My private practice is now on-line only. My specialties include Women's Issues, PTSD, ADHD, Depression and Mood Disorders, Anxiety, and Consciousness-raising. In addition I work with children, families (including parenting) and couples and am available for supervision.
I am a licensed clinical psychologist with a holistic and client-centered approach. My private practice is now on-line only. My specialties include Women's Issues, PTSD, ADHD, Depression and Mood Disorders, Anxiety, and Consciousness-raising. In addition I work with children, families (including parenting) and couples and am available for supervision.
(774) 614-9979 View (774) 614-9979
Photo of Tara Joseph, LMFT, Marriage & Family Therapist
Tara Joseph
Marriage & Family Therapist, LMFT
Verified Verified
Valley Center, CA 92082
I believe that each being is perfect and needed different ways of defense to survive childhood and cultural trauma.
I have been fortunate to have been exposed to a broad range of experience as a psychotherapist over the past 10 years. It has been a joy to guide individuals, couples, and families to promote their own healing from challenges arising from trauma, depression, anxiety, addiction, illness, loss, and life transitions. I believe it is important to find our own inner healer. I would like to be the catalyst and guide for this important discovery. In the spirit of compassion, presence, curiosity, and creativity, we can navigate through circumstances that may feel overwhelming.
I believe that each being is perfect and needed different ways of defense to survive childhood and cultural trauma.
I have been fortunate to have been exposed to a broad range of experience as a psychotherapist over the past 10 years. It has been a joy to guide individuals, couples, and families to promote their own healing from challenges arising from trauma, depression, anxiety, addiction, illness, loss, and life transitions. I believe it is important to find our own inner healer. I would like to be the catalyst and guide for this important discovery. In the spirit of compassion, presence, curiosity, and creativity, we can navigate through circumstances that may feel overwhelming.
(760) 965-7845 View (760) 965-7845
Photo of Rachael Stracka, LCSW, BCD, Clinical Social Work/Therapist
Rachael Stracka
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Valley Center, CA 92082
You're likely here because you're tired of feeling anxious, overwhelmed, and like you don't know where else to turn. We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
You're likely here because you're tired of feeling anxious, overwhelmed, and like you don't know where else to turn. We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
(760) 489-1092 View (760) 489-1092
Photo of Joan Salat, MSW, LCSW, BCD, Clinical Social Work/Therapist
Joan Salat
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Valley Center, CA 92082  (Online Only)
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
(858) 386-4822 View (858) 386-4822
Photo of Dawn Farrier, LCSW, Clinical Social Work/Therapist
Dawn Farrier
Clinical Social Work/Therapist, LCSW
Verified Verified
Valley Center, CA 92082
Not accepting new clients
Some areas of specialization include trauma, grief, depression, anxiety, family and adjustment issues.
Whether you are dealing with personal or family issues, trauma, grief, depression, or anxiety, I offer a comfortable and judgement-free environment. As you engage in the therapeutic process of inner growth, I will be encouraging and sensitive to your unique experience. It is okay to not feel okay! To quote Carl Jung, “We don't get wounded alone and we don't heal alone.”
Some areas of specialization include trauma, grief, depression, anxiety, family and adjustment issues.
Whether you are dealing with personal or family issues, trauma, grief, depression, or anxiety, I offer a comfortable and judgement-free environment. As you engage in the therapeutic process of inner growth, I will be encouraging and sensitive to your unique experience. It is okay to not feel okay! To quote Carl Jung, “We don't get wounded alone and we don't heal alone.”
(442) 371-4388 View (442) 371-4388

More Therapists Nearby

Photo of Heidi Posson, LPC, LPCC, CCMHC, NCC, Counselor
Heidi Posson
Counselor, LPC, LPCC, CCMHC, NCC
Verified Verified
2 Endorsed
Escondido, CA 92025
Many of Heidi's clients experienced traumatic events as children such as alcoholic parents, emotional neglect/psychological/physical/sexual abuse.
Heidi's clients include men, women, and adolescents who are struggling with difficult transitions, trauma, childhood abuse and/or emotional neglect, or substance abuse. Many clients express loneliness or disconnection in their relationships and describe patterns of behavior that reoccur despite trying to change. These patterns are more noticeable in close relationships but may show up at work or school. Already knowing these patterns, clients may struggle to control their behaviors, manage feelings, communicate effectively, and feel tremendous shame and difficulty around setting boundaries and connecting with others
Many of Heidi's clients experienced traumatic events as children such as alcoholic parents, emotional neglect/psychological/physical/sexual abuse.
Heidi's clients include men, women, and adolescents who are struggling with difficult transitions, trauma, childhood abuse and/or emotional neglect, or substance abuse. Many clients express loneliness or disconnection in their relationships and describe patterns of behavior that reoccur despite trying to change. These patterns are more noticeable in close relationships but may show up at work or school. Already knowing these patterns, clients may struggle to control their behaviors, manage feelings, communicate effectively, and feel tremendous shame and difficulty around setting boundaries and connecting with others
(442) 342-8925 View (442) 342-8925
Photo of Jennifer Costanza - Therapeutic Center for Anxiety and Trauma, MA, LMFT
Therapeutic Center for Anxiety and Trauma
MA, LMFT
Verified Verified
Escondido, CA 92026
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
(760) 884-4929 View (760) 884-4929
Photo of Gail D Gerbie, MS, LMFT, CST, Marriage & Family Therapist
Gail D Gerbie
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
2 Endorsed
Escondido, CA 92026
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
(760) 666-4359 View (760) 666-4359
Photo of M. Babette Kout, MS, LMFT, Marriage & Family Therapist
M. Babette Kout
Marriage & Family Therapist, MS, LMFT
Verified Verified
Escondido, CA 92026
I can be an effective resource in helping to you stay on track with your healing process, with integration from gains, and adjustments to a life not based on traumas from the past! I want you to gain a new sense of purpose and to know you are not alone.
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
I can be an effective resource in helping to you stay on track with your healing process, with integration from gains, and adjustments to a life not based on traumas from the past! I want you to gain a new sense of purpose and to know you are not alone.
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
(760) 463-9517 View (760) 463-9517
Photo of Kelley Clair Montes, LMFT, Marriage & Family Therapist
Kelley Clair Montes
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92025
I am a Licensed Marriage and Family Therapist (LMFT) who is passionate about facilitating healing for people with mental health symptoms, through processing trauma and learning beneficial coping skills to optimally manage their lives. Although I am trained in many methods, my expertise lies in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Stress Reduction (MBSR).
I am a Licensed Marriage and Family Therapist (LMFT) who is passionate about facilitating healing for people with mental health symptoms, through processing trauma and learning beneficial coping skills to optimally manage their lives. Although I am trained in many methods, my expertise lies in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Stress Reduction (MBSR).
(650) 334-1725 View (650) 334-1725
Photo of Janelle Gervais, LMFT, Marriage & Family Therapist
Janelle Gervais
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92026
I am also heavily trauma and addiction focused with my adult clients and often view both through a growth-based and existential lens.
Hi there! My name is Janelle Gervais and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, CA working with clients statewide via telehealth. I work with adults, adolescents, children, and family systems and specialize in treating trauma, addiction, depression/anxiety, family conflict, and parenting/behavior management from a humanistic person-centered approach.
I am also heavily trauma and addiction focused with my adult clients and often view both through a growth-based and existential lens.
Hi there! My name is Janelle Gervais and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, CA working with clients statewide via telehealth. I work with adults, adolescents, children, and family systems and specialize in treating trauma, addiction, depression/anxiety, family conflict, and parenting/behavior management from a humanistic person-centered approach.
(341) 999-4055 View (341) 999-4055
Photo of Mariana Brunnett-Lazarte, LMFT, Marriage & Family Therapist
Mariana Brunnett-Lazarte
Marriage & Family Therapist, LMFT
Verified Verified
San Marcos, CA 92069  (Online Only)
We go DEEP to understand, question, and let go of unhelpful narratives brought on by trauma and societal expectations.
You are tired of beating yourself up and questioning your worth. You spread yourself thin caring and doing for others, and still feel as though you are unworthy of their love. It's hard for you to stand by your own needs and boundaries. You feel guilty for asking for too much and ashamed of not being enough. You spend a lot of time worrying about what people think of you, cringing at every interaction you have, and ruminating over every mistake. Your body feels tense and on edge. Your heartbeat is fast and your breathing is shallow. You can hear all the nasty ways in which you are talking to yourself, but you can’t make it stop.
We go DEEP to understand, question, and let go of unhelpful narratives brought on by trauma and societal expectations.
You are tired of beating yourself up and questioning your worth. You spread yourself thin caring and doing for others, and still feel as though you are unworthy of their love. It's hard for you to stand by your own needs and boundaries. You feel guilty for asking for too much and ashamed of not being enough. You spend a lot of time worrying about what people think of you, cringing at every interaction you have, and ruminating over every mistake. Your body feels tense and on edge. Your heartbeat is fast and your breathing is shallow. You can hear all the nasty ways in which you are talking to yourself, but you can’t make it stop.
(442) 233-3167 View (442) 233-3167
Photo of Maria Josephine Palomo - Cultivating Wellness, Palomo Therapy, LMFT, Marriage & Family Therapist
Cultivating Wellness, Palomo Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92026  (Online Only)
My specialties include; CBT, DBT, ACT, Trauma Informed Care, Relationship Issues, Parent-child conflict, Mindfulness and Meditation, and Talk Therapy.
2024 Accepting NEW patients. Is your mental health suffering? Are you not yourself and withdrawing from others? Feeling stuck and finding it difficult to manage your day to day responsibilities? I work with adults and children struggling with anxiety, depression, stress, trauma, boundaries and self-esteem issues. As an LMFT with over 17 years experience, I meet my clients where they are at, utilizing a strength based approach. I believe we all have it within ourselves to heal and live the life we were meant to live. I provide therapy in English and Spanish and understand the challenges of being part of a multi-cultural family.
My specialties include; CBT, DBT, ACT, Trauma Informed Care, Relationship Issues, Parent-child conflict, Mindfulness and Meditation, and Talk Therapy.
2024 Accepting NEW patients. Is your mental health suffering? Are you not yourself and withdrawing from others? Feeling stuck and finding it difficult to manage your day to day responsibilities? I work with adults and children struggling with anxiety, depression, stress, trauma, boundaries and self-esteem issues. As an LMFT with over 17 years experience, I meet my clients where they are at, utilizing a strength based approach. I believe we all have it within ourselves to heal and live the life we were meant to live. I provide therapy in English and Spanish and understand the challenges of being part of a multi-cultural family.
(760) 478-6610 View (760) 478-6610
Photo of Kathy Dennis, LMFT, Marriage & Family Therapist
Kathy Dennis
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92026  (Online Only)
I also use Eye Movement Desensitization Reprocessing (EMDR) to assist clients in processing past trauma and moving forward.
Sometimes life doesn’t turn out the way we wished, planned, or simply thought it would. You may feel as though there is something very wrong with you or you are the only one who is experiencing this. When this happens, we can lose hope and tell ourselves we have missed the mark or otherwise failed. I am dedicated to meeting you where you are and helping you unpack negative messages one by one. Together, we will work towards a deeper understanding of yourself and your world. My goal is to equip you with effective coping strategies to navigate life's challenges.
I also use Eye Movement Desensitization Reprocessing (EMDR) to assist clients in processing past trauma and moving forward.
Sometimes life doesn’t turn out the way we wished, planned, or simply thought it would. You may feel as though there is something very wrong with you or you are the only one who is experiencing this. When this happens, we can lose hope and tell ourselves we have missed the mark or otherwise failed. I am dedicated to meeting you where you are and helping you unpack negative messages one by one. Together, we will work towards a deeper understanding of yourself and your world. My goal is to equip you with effective coping strategies to navigate life's challenges.
(843) 325-2519 View (843) 325-2519
Photo of Allison Barton, LMFT, Marriage & Family Therapist
Allison Barton
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
San Marcos, CA 92069  (Online Only)
Waitlist for new clients
Are you struggling with overcoming previous trauma? Are you having trouble detaching from negative beliefs about yourself? If you're feeling stuck in constant anxious thoughts or perfectionism, I can guide you towards the life you want by helping you reduce negative symptoms and teaching you to cope with life stressors. If you're feeling stuck due to experiencing previous trauma, I can help you reduce the intensity of triggers and emotionally regulate by helping you reprocess your trauma in a safe, contained way. I teach clients to find strategic solutions to live the kind of life they want.
Are you struggling with overcoming previous trauma? Are you having trouble detaching from negative beliefs about yourself? If you're feeling stuck in constant anxious thoughts or perfectionism, I can guide you towards the life you want by helping you reduce negative symptoms and teaching you to cope with life stressors. If you're feeling stuck due to experiencing previous trauma, I can help you reduce the intensity of triggers and emotionally regulate by helping you reprocess your trauma in a safe, contained way. I teach clients to find strategic solutions to live the kind of life they want.
(442) 777-6536 View (442) 777-6536
Photo of Connie Collins, PsyD, LCSW, CADC-II, Clinical Social Work/Therapist
Connie Collins
Clinical Social Work/Therapist, PsyD, LCSW, CADC-II
Verified Verified
4 Endorsed
Escondido, CA 92025
In addition to my training in relapse prevention for addictive and co-occurring disorders, I have specialized training in the treatment of trauma (EMDR) as well as domestic violence.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
In addition to my training in relapse prevention for addictive and co-occurring disorders, I have specialized training in the treatment of trauma (EMDR) as well as domestic violence.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
(760) 332-8985 View (760) 332-8985
Photo of Jacqueline Frias Gonzalez, Marriage & Family Therapist
Jacqueline Frias Gonzalez
Marriage & Family Therapist
Verified Verified
Escondido, CA 92027
I am comfortable treating conditions such as anxiety, depression, and trauma, using evidence-based interventions tailored to each client's unique needs and goals.
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
I am comfortable treating conditions such as anxiety, depression, and trauma, using evidence-based interventions tailored to each client's unique needs and goals.
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
(442) 223-0886 View (442) 223-0886
Photo of Jennifer Costanza - Therapeutic Center for Anxiety and Trauma, LMFT, Marriage & Family Therapist
Therapeutic Center for Anxiety and Trauma
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92026
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
(760) 878-7019 View (760) 878-7019

See more therapy options for Valley Center

Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.