Pregnancy, Prenatal, Postpartum Therapists in Vallejo, CA

Are you looking for a change, support, or guidance? Are you ready to move forward and focus on a healthier version of yourself? I am here to help you take the next step to address any life stressors that may be causing you to need additional support. Everyone is on their journey, and therapy is a great way to help navigate and create your path to wellness. I am a Licensed Clinical Social Worker, and I have been practicing for 7+ years in the state of California. I am here to assist you in managing depression, anxiety, relationship issues, substance abuse, or any other mental health disorder you may be dealing with at the time.

If you are someone struggling in life right now, I would love to help you. I love what I do and I work hard for my clients to help them become the best versions of themselves. I offer individual, family and couples counseling. From my experience as a stay at home Dad of 5 years, I gained a special interest in working with parents and families.

Hi, I'm Alissa! My name is Alissa Burnham, Licensed Clinical Social Worker (LCSW) and Certified Perinatal Mental Health therapist. I work with individuals across the life span with a focus on treating perinatal clients and young adults 18 - 25 yo. A blend of Cognitive Behavioral Therapy and Mindfulness coupled with an anti-oppression framework supports clients in finding clarity, building on existing inner resources and increasing well being with self and others.

Hello and Welcome! I am happy you found me. I'm Elyse and I look forward to the opportunity to meet you. I think that one of the most important parts of therapy is building a personal connection with your therapist since it's a vital to feel like your therapist is someone who you can trust. I believe that everyone deserves the opportunity to be seen and heard in a safe, non-judgmental environment.

Finding the right counselor is like dating--you have to have chemistry, and someone you just "click" with. Building a solid, trusting, professional relationship is key, and I take great pleasure and pride in forming these connections with my clients. Whether you are dealing with a major traumatic event, or just need extra support, we can figure it out together. I like to say, "I will help give you the map, but I won't drive the car". I love empowering clients to make their own change; there is no better feeling on either side.

Are you having trouble in your relationship? Are you having trouble with dating and finding the love relationship that you want? Are you a parent who needs help providing structure and healthy boundaries in the lives of your children? Is your family in crisis and you need help setting boundaries and getting back on track? Are you divorcing and do not know what to do? I work with you individually to help with these issues and help you build the skills it takes to find or keep the quality romantic and family relationships you deserve.

My name is Theresa. I am a California Licensed Marriage Family Therapist. I have completed my education at California State University, Fresno in 2014. I have experience working with individuals who struggle with depression, grief, substance abuse, anxiety, and relational issues. I have found that ensuring a safe, trusting, and collaborative environment is imperative within the journey of self-discovery to a healthy balance and to the best version of oneself. My approach to therapy varies based on the needs of each client I work with.

I believe many of our greatest challenges can provide guidance and motivation in taking steps to change and grow. Our mind & body had an innate ability to heal and recover. As a therapist it is my goal to support you in providing therapies that connect you to your innate healing, to help ease your pain and suffering. When feeling the impact of anxiety, depression, trauma, anger, or substance abuse, a person's ability to connect to their healing and recovery becomes much harder. My focus is to create a safe, non-judgmental and nurturing online space for your therapy. l offer evidence based therapies, with a focus on EMDR and CBT.

Hello! My name is Meredith and I am a bilingual licensed clinical social worker. Are you needing support around life transitions? Do you often feel overwhelmed and want to learn new coping skills? Congratulations on taking the first of many steps towards an empowered life! As you begin your journey of becoming a healthier you, I will be here to support, guide and reassure you with empathy and compassion.

Ever find yourself in life, wondering how to continue your path to success while dealing with obstacles of construction? Whether you have had therapy in the past or this would be your first experience, I would like to be a resource of direction to help you navigate through this process.

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Call me to provide extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life.

Suffering in silence is more common than most think, feeling that we are alone and no one is going to understand. Please give yourself an opportunity to heal your wounds; I can help you. My goal as a therapist is to help you heal and empower you.

My work is guided by the tenet, Life is Relationship. If we can trust our stories to a therapist, that therapeutic relationship can transform us. Self-acceptance, and calm return. I listen compassionately to others to understand what is inhibiting their motivation and self-confidence. I consider lifestyle practices, relationships, use of substances; healthy and unhealthy habits, and one's sense of belonging. My clients and I together identify what helps them change. Some practices and tools I use to guide my work are: talk therapy, Eye Movement Desensitization Reprocessing (EMDR), mindfulness and stress management practices derived from Yogic philosophy and practices.

Accepting New Clients! • Brainspotting • I support clients in finding their way through some of the darkest, painful times in their life. I will sit with your pain & go on this journey with you, together. I provide a calm, nurturing presence as I help clients heal & grow from their pain and discover their strengths in the process. My favorite moments as a therapist are when clients realize they are allowed to be happy as their authentic selves. I enjoy supporting my clients in nurturing and developing their relationship with themselves so they can create the life they envision.

Life can feel hard sometimes. You may be feeling stuck; struggling in your relationships or work, drowning in hopelessness, exhausted by the relentlessness of your thoughts or behaviors, overwhelmed by your worries, consumed by sadness or plagued by low self-esteem or poor body image. You know you can’t keep living this way. You want to have thriving relationships, confidence, joy and an ease to your days. You have the innate wisdom and knowing that will guide you towards healing, as I walk alongside you on this journey of self-exploration and empowerment. You have the potential to be whole, healthy and happy.

Tera Bazen is a licensed marriage and family therapist providing individual, couples, and family therapy. She has over 15 years of experience using a mixture of methodologies to help clients navigate all of life's challenges. Tera believes in finding people's strengths and building upon them to find solutions in the present moment. This allows her clients to feel relief faster.

My name is Janet Lengsfelder. I am a Licensed Marriage Family Therapist. I have been a nurse for over 40 years as well. My approach to therapy is to witness and support individuals and couples as they learn and grow so that they can experience joy, love, and peace in their lives. My post-graduate training was in Gestalt therapy. I believe the psychotherapy situation is a laboratory, an opportunity to look at oneself in a variety of mirrors. My role is as a guide and witness. I respect and honor the client to make the choices that bring freedom and fullness to their life.

We all face challenges in our lives and sometimes need extra help and support to help us overcome them. I offer a safe, judgement-free space to explore even the most difficult matters. My style is relational and collaborative. One of the most important aspects for achieving success in therapy is the relationship between the therapist and the client. I believe that you are the expert on yourself and your family and that you hold the key to achieving the life you want to live.

I am interested in working with a diverse client base, however have a particular focus in working with young adults. I enjoy working with individuals who are in the process of self discovery as is common for young people who are learning about themselves and making important life decisions. Also, I have a passion for working with the LGBT (and questioning) community. Helping folks who are in the process of coming out and understanding their gender and sexual identities is an area I’ve specialized in.