Therapists in Vacaville, CA
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Life sometimes throws us unexpected problems, losses, and other hurts. It is essential to have a solid support system to help us through the hard times. Family & Children's Counseling Services (FCCS) wants to be that support system for you and your family as you find healing and a restored sense of hope for the future.
Life sometimes throws us unexpected problems, losses, and other hurts. It is essential to have a solid support system to help us through the hard times. Family & Children's Counseling Services (FCCS) wants to be that support system for you and your family as you find healing and a restored sense of hope for the future.
Online Therapists
I work with clients to identify and mindfully navigate counterproductive thoughts and behavioral patterns, so they can manage and navigate life while building and maintaining mental, physical, and emotional well-being, using psychotherapy as well as evidence-based techniques grounded in CBT Solution Focused Therapy, Somatic Therapy, Art Therapy, Mindfulness.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
I work with clients to identify and mindfully navigate counterproductive thoughts and behavioral patterns, so they can manage and navigate life while building and maintaining mental, physical, and emotional well-being, using psychotherapy as well as evidence-based techniques grounded in CBT Solution Focused Therapy, Somatic Therapy, Art Therapy, Mindfulness.
Feeling stressed and anxious about life’s challenges? Struggling to find balance and peace in your everyday life? If you’re seeking to strengthen meaningful connections and personal growth you're in the right place. My name is Iman Saint Jean and I am an ADHD & EMDR trained Clinical Psychotherapist with a passion for supporting clients on their healing journey. Whether you're seeking to overcome obstacles, enhance your well-being, or achieve personal growth, my approach blends psychological insight with compassionate support. Embark on a transformative journey in therapy and discover the power and resilience within.
Michael N Bonar
Clinical Social Work/Therapist, MACP, MSW, LCSW
Verified Verified
Burlingame, CA 94010
I am a Licensed Clinical Social Worker with over 15 years experience working with adults and adolescents. My way of working with others is eclectic and also grounded in both a cognitive behavioral approach and a biopsychosocial approach in working with people. I focus on the here and now and view the person in the context of the individual, their experiences, their interactions, as well as their psychological and physical health. I enjoy helping people with challenges or difficulties they may face and I consider it an honor to be entrusted with this help.
I am a Licensed Clinical Social Worker with over 15 years experience working with adults and adolescents. My way of working with others is eclectic and also grounded in both a cognitive behavioral approach and a biopsychosocial approach in working with people. I focus on the here and now and view the person in the context of the individual, their experiences, their interactions, as well as their psychological and physical health. I enjoy helping people with challenges or difficulties they may face and I consider it an honor to be entrusted with this help.
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94111
My approach helps you to identify dysfunctional behavior through the use of CBT, Psychodynamic, family systems & many others.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
My approach helps you to identify dysfunctional behavior through the use of CBT, Psychodynamic, family systems & many others.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Some approaches include Cognitive Behavioral Therapy (CBT), solution-focused therapy, attachment therapy, Dialectical Behavioral Therapy and more.
With a compassionate and client-centered approach, Emma has accumulated valuable experience in addressing a range of mental health concerns. She specializes in treating depression, anxiety, bipolar disorder, grief and loss, trauma, relationship challenges, self-esteem issues, substance abuse, life transitions, and codependency.
Some approaches include Cognitive Behavioral Therapy (CBT), solution-focused therapy, attachment therapy, Dialectical Behavioral Therapy and more.
With a compassionate and client-centered approach, Emma has accumulated valuable experience in addressing a range of mental health concerns. She specializes in treating depression, anxiety, bipolar disorder, grief and loss, trauma, relationship challenges, self-esteem issues, substance abuse, life transitions, and codependency.
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814
CVFT uses CBT, Attachment Focused Treatment, Narrative Therapy, Solution-Focused Treatment, EFT and many others.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
CVFT uses CBT, Attachment Focused Treatment, Narrative Therapy, Solution-Focused Treatment, EFT and many others.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
I practice from a person-centered stance, but also like to integrate other forms of psychotherapy, such as CBT, and experiential therapy, and investigate issues from psychological, physical, and multicultural points of view.
Clients I have worked with desire a safe place to grow and learn to accept themselves after experiencing a variety of life struggles. I believe people can learn to find the potential that is already within them when given helpful guidance. I have experience working with a variety of clients including adults with psychosis, developmental disabilities and who identify as neurodivergent. Growing up with a learning disability myself and a tendency to stim, I understand many of the struggles of neurodiversity and am passionate about working with them.
I practice from a person-centered stance, but also like to integrate other forms of psychotherapy, such as CBT, and experiential therapy, and investigate issues from psychological, physical, and multicultural points of view.
Clients I have worked with desire a safe place to grow and learn to accept themselves after experiencing a variety of life struggles. I believe people can learn to find the potential that is already within them when given helpful guidance. I have experience working with a variety of clients including adults with psychosis, developmental disabilities and who identify as neurodivergent. Growing up with a learning disability myself and a tendency to stim, I understand many of the struggles of neurodiversity and am passionate about working with them.
Horizon Counseling Center Group Practice
Marriage & Family Therapist, AMFT, MFT, Trainee
Verified Verified
West Sacramento, CA 95691
Our theoretical orientation draws on cognitive behavioral theories and a psychoanalytic approach, allowing us to create the right blend of past and current focus, and help you make progress with your concerns.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Our theoretical orientation draws on cognitive behavioral theories and a psychoanalytic approach, allowing us to create the right blend of past and current focus, and help you make progress with your concerns.
Offices in Folsom, Roseville, Sacramento and West Sacramento. Check out our website for address locations. Our group of therapists are available to see adults, teens, children, couples, and families experiencing trauma, anxiety, depression, hoarding, co-parenting, panic attacks, school issues, relationship issues, family communication, conflict management, parent/teen conflict, and anger management. They also have experience working with survivors of domestic violence and sexual assault survivors and the family who support them. We have therapists trained in Gottman Level 1 and 2, Brain Spotting, Sand-tray and EMDR.
Sade Jordan Morgan-Wesley
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
West Sacramento, CA 95691
Waitlist for new clients
I believe in the profound connection between the mind and body in the healing process, which is why I emphasize the importance of mindfulness, Cognitive-Behavioral Therapy (CBT), and strength-based approaches in our work together.
I am truly passionate about mental health and committed to helping individuals from all walks of life, with a special focus on serving the diverse LGBTQIA+ community. Understanding the unique challenges and experiences that individuals in this community may face is at the core of my practice. My goal is to create a safe and welcoming space where people can heal and find solace in their journey towards personal growth. I firmly believe that everyone deserves a supportive environment where they can overcome obstacles and navigate life's transitions.
I believe in the profound connection between the mind and body in the healing process, which is why I emphasize the importance of mindfulness, Cognitive-Behavioral Therapy (CBT), and strength-based approaches in our work together.
I am truly passionate about mental health and committed to helping individuals from all walks of life, with a special focus on serving the diverse LGBTQIA+ community. Understanding the unique challenges and experiences that individuals in this community may face is at the core of my practice. My goal is to create a safe and welcoming space where people can heal and find solace in their journey towards personal growth. I firmly believe that everyone deserves a supportive environment where they can overcome obstacles and navigate life's transitions.
Angelique Rochelle
Clinical Social Work/Therapist, LMFT, C148697, EMDR
Verified Verified
1 Endorsed
San Francisco, CA 94118
Hi, I'm taking new clients. I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual and relationship therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self-compassion techniques. I have worked with foster youth, couples, families, veterans, and the LGBTQ community. I have found my work to be professionally rewarding by assisting people in reaching their goals. In addition, I’m committed to advocating for people with disabilities and diverse populations. You can book with me by clicking on my website.
Hi, I'm taking new clients. I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual and relationship therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self-compassion techniques. I have worked with foster youth, couples, families, veterans, and the LGBTQ community. I have found my work to be professionally rewarding by assisting people in reaching their goals. In addition, I’m committed to advocating for people with disabilities and diverse populations. You can book with me by clicking on my website.
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94111
My approach helps you to identify dysfunctional behavior through the use of CBT, Psychodynamic, family systems & many others.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
My approach helps you to identify dysfunctional behavior through the use of CBT, Psychodynamic, family systems & many others.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.
Edward L Prothero
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Yuba City, CA 95991
As a Cognitive Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.
As a Cognitive Behavioral / Object relations therapist, my therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. With a broad spectrum of clients, common areas of focus are Trauma based anxiety and depression, PTSD, Childhood Trauma, Marriage challenges, Blended families.
Keith D. McCourtney
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nevada City, CA 95959
Cognitive behavioral therapy (CBT) is a psychosocial intervention that is the most widely used evidence-based practice for treating emotional distress.
I have been a licensed therapist for 19 years. I believe that the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist, I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.
Cognitive behavioral therapy (CBT) is a psychosocial intervention that is the most widely used evidence-based practice for treating emotional distress.
I have been a licensed therapist for 19 years. I believe that the most important part of therapy is the therapeutic relationship. The therapeutic relationship is formed in a collaboration between myself and my clients in an environment of mutual acceptance and respect. In addition to my education, training and experience as a therapist, I rely on my innate skills as an active listener, my good memory and genuine caring to guide me in my approach to therapy.
Better Decisions Counseling
Drug & Alcohol Counselor, LAADC, CA, CADC
Verified Verified
Sacramento, CA 95827
Why choose us? Because of our methods of Cognitive Behavior Theory counseling. Counseling services have a 86% goal success rate! Open till 7:00 by appointment. We offer Supervise visits, Co-parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, a Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals. Interventions and referrals to residential treatment centers and Sober Living available. Don't forget to like our Facebook page! Call us! Located in Sacramento and nearby.
Why choose us? Because of our methods of Cognitive Behavior Theory counseling. Counseling services have a 86% goal success rate! Open till 7:00 by appointment. We offer Supervise visits, Co-parenting, Anger Management, Alcohol Forensic Assessments & Evaluations, Drug testing, a Department of Transportation Substance Abuse Professional (DOT/SAP) Education to help you achieve your goals. Interventions and referrals to residential treatment centers and Sober Living available. Don't forget to like our Facebook page! Call us! Located in Sacramento and nearby.
Cory B Henning
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Sacramento, CA 95819 (Online Only)
Cory is certified as an EMDR therapist by EMDRIA and has been trained in Cognitive Processing Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Emotionally Focused Therapy.
Cory is dedicated to providing client-centered services and to considers how racism, sexism, ableism and the many cultural and environmental factors impact those he works with. Cory has worked closely with transitional-aged youth with anxiety, depression, trauma, substance use, and psychosis. Cory specializes in work with transitional-aged youth, sexual assault, male/AMAB survivors, and trauma work.
Cory is certified as an EMDR therapist by EMDRIA and has been trained in Cognitive Processing Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Emotionally Focused Therapy.
Cory is dedicated to providing client-centered services and to considers how racism, sexism, ableism and the many cultural and environmental factors impact those he works with. Cory has worked closely with transitional-aged youth with anxiety, depression, trauma, substance use, and psychosis. Cory specializes in work with transitional-aged youth, sexual assault, male/AMAB survivors, and trauma work.
Vanessa Ulibas
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Elk Grove, CA 95624 (Online Only)
I merge a deep spiritual connection with the mind and body, by utilizing multiple Somatic and CBT (Cognitive Behavioral Therapy) techniques.
Do you feel lonely, and isolated? Are there times you feel nervous, anxious, and have trouble settling down? Have you been feeling negative emotions or thoughts about where you are in life? I may be able to help you navigate those feelings of sadness, difficulty transitioning, and self doubt. With therapy, I can help guide you down a new, healthy path of self discovery, and healing that you have been dreaming about.
I merge a deep spiritual connection with the mind and body, by utilizing multiple Somatic and CBT (Cognitive Behavioral Therapy) techniques.
Do you feel lonely, and isolated? Are there times you feel nervous, anxious, and have trouble settling down? Have you been feeling negative emotions or thoughts about where you are in life? I may be able to help you navigate those feelings of sadness, difficulty transitioning, and self doubt. With therapy, I can help guide you down a new, healthy path of self discovery, and healing that you have been dreaming about.
Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP
Clinical Social Work/Therapist, LCSW, CCBT, CCTP II, ADHD CP
Verified Verified
Chico, CA 95973 (Online Only)
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
My treatment specialties and modalities include but are not limited to: client centered, psychoanalytical, systems, cognitive behavioral (CBT), solution focused and crisis intervention.
EMDR trained, culturally sensitive, clinically adept, provided in a warm, nurturing and safe environment for individuals to help facilitate their growth and development. My specialties are working with VOC, Addictions, Grief/Loss, Parent-Teen issues (Adolescents), Mood Disorders and Early on-set Psychosis Assessments. My philosophy is ..." While keeping your best interest in mind, I believe all individuals have the capacity to reach their "individual" full potential, live their lives to the fullest and maintain a healthy balance".
My treatment specialties and modalities include but are not limited to: client centered, psychoanalytical, systems, cognitive behavioral (CBT), solution focused and crisis intervention.
EMDR trained, culturally sensitive, clinically adept, provided in a warm, nurturing and safe environment for individuals to help facilitate their growth and development. My specialties are working with VOC, Addictions, Grief/Loss, Parent-Teen issues (Adolescents), Mood Disorders and Early on-set Psychosis Assessments. My philosophy is ..." While keeping your best interest in mind, I believe all individuals have the capacity to reach their "individual" full potential, live their lives to the fullest and maintain a healthy balance".
Kaellen Grace Lamonte
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Roseville, CA 95678
I enjoy working with clients impacted by trauma stress depression anxiety and struggling with life's challenges. The therapeutic relationship is the cornerstone of health, wellbeing and success. I use therapeutic modalities of cognitive behavioral therapy, client centered therapy, relationship building practices which include supporting clients' Individual values and cultural experiences. I also am trained in dialectical behavioral therapy and trauma focused therapy. I work with all ages from approximately 8 years old to 100 years old. I am empathic, caring, supportive and resourceful
I enjoy working with clients impacted by trauma stress depression anxiety and struggling with life's challenges. The therapeutic relationship is the cornerstone of health, wellbeing and success. I use therapeutic modalities of cognitive behavioral therapy, client centered therapy, relationship building practices which include supporting clients' Individual values and cultural experiences. I also am trained in dialectical behavioral therapy and trauma focused therapy. I work with all ages from approximately 8 years old to 100 years old. I am empathic, caring, supportive and resourceful
See more therapy options for Vacaville
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.