Therapists in Upland, CA
My name is David Tan, LMFT. I am an eclectic therapist, and I'm comfortable switching between any number of theoretical approaches to therapy - and then finding the right one to fit your needs. I'm experienced in treating a very wide range of issues, but I particularly specialize in the treatment of trauma and the associated depression and anxiety that comes with it.
My name is David Tan, LMFT. I am an eclectic therapist, and I'm comfortable switching between any number of theoretical approaches to therapy - and then finding the right one to fit your needs. I'm experienced in treating a very wide range of issues, but I particularly specialize in the treatment of trauma and the associated depression and anxiety that comes with it.
If you have struggled with anxiety, depression, work or relationship issues, or other difficulties, it can feel like nothing will ever change. With the support of an empathic therapist, you can uncover the obstacles that are holding you back and work through them. You can create a more satisfying and fulfilling life.
If you have struggled with anxiety, depression, work or relationship issues, or other difficulties, it can feel like nothing will ever change. With the support of an empathic therapist, you can uncover the obstacles that are holding you back and work through them. You can create a more satisfying and fulfilling life.
Victoria Carrillo
Marriage & Family Therapist, MS, LMFT
Verified Verified
Upland, CA 91786
Not accepting new clients
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. I enjoy working with a variety of people, including couples. Sometimes we just need a little guidance and help to figure things out.
Are you experiencing uncertainty? Do you feel as if you have no one to talk to, or that no one will understand what you are going through? I can help. I provide a safe, warm environment where you can work through your issues, and gain insight into what is happening in your life. I will help you figure out what is going on, and provide support so that you feel that you are able to move forward. I enjoy working with a variety of people, including couples. Sometimes we just need a little guidance and help to figure things out.
Andre Estephan
Marriage & Family Therapist, EdD, LMFT, CSAT, CPTT
Verified Verified
Upland, CA 91784
Is your relationship or marriage at a breaking point because of conflicts, infidelity, intimacy issues, or sexual addiction? Do you wonder if it is possible to heal your relationship and rebuild trust, emotional connection, and intimacy with each other again? You don't have to navigate through this rocky water alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today for a free 20-minute consultation.
Is your relationship or marriage at a breaking point because of conflicts, infidelity, intimacy issues, or sexual addiction? Do you wonder if it is possible to heal your relationship and rebuild trust, emotional connection, and intimacy with each other again? You don't have to navigate through this rocky water alone. Whether you are experiencing communication problems or dealing with the aftermath of an affair, or struggling with sexual compulsions that threaten the core of who you are and your relationship, help is available to you now! Don't hesitate to call me today for a free 20-minute consultation.
Welcome! If you want to get right to the issues and get on with your life, you have come to the right place. Let's work together, using your strengths to move through what has been holding you back. You are resilient and a fighter, which is why you haven't given up. Drawing on these strengths, I will help you take control of your emotional responses, overpower anxiety, conquer depression and any physical symptoms that tag along. Working with me is deciding that you are going to face everything head on and draw on the courage you had all along. If your past is influencing your life, it's time to break free and find peace!
Welcome! If you want to get right to the issues and get on with your life, you have come to the right place. Let's work together, using your strengths to move through what has been holding you back. You are resilient and a fighter, which is why you haven't given up. Drawing on these strengths, I will help you take control of your emotional responses, overpower anxiety, conquer depression and any physical symptoms that tag along. Working with me is deciding that you are going to face everything head on and draw on the courage you had all along. If your past is influencing your life, it's time to break free and find peace!
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
Hello and welcome! My name is Dayna Garcia De Alba, and I am a Licensed Clinical Social Worker. I am passionate about helping my clients achieve their therapy goals. I have 10 years of experience working with children, teens, and families dealing with medical issues and major life changes. My approach is client centered. We will start where you are at, addressing what you want to address in a judgment-free setting. My goal is to help foster a sense of adaptability and empower you to navigate life’s challenges.
Hello and welcome! My name is Dayna Garcia De Alba, and I am a Licensed Clinical Social Worker. I am passionate about helping my clients achieve their therapy goals. I have 10 years of experience working with children, teens, and families dealing with medical issues and major life changes. My approach is client centered. We will start where you are at, addressing what you want to address in a judgment-free setting. My goal is to help foster a sense of adaptability and empower you to navigate life’s challenges.
Hello, I am Adam Colson, a Licensed Clinical Social Worker and Therapist. I have worked with people of all ages, from children as young as 10 to adults as old as 65. I am 60 years old, so I've lived long enough to help many people and to see a lot of what life can offer us, both positive and negative. I am a straight man, married, and have over 10 years of clinical social work and therapy experience.
Hello, I am Adam Colson, a Licensed Clinical Social Worker and Therapist. I have worked with people of all ages, from children as young as 10 to adults as old as 65. I am 60 years old, so I've lived long enough to help many people and to see a lot of what life can offer us, both positive and negative. I am a straight man, married, and have over 10 years of clinical social work and therapy experience.
Britney C. Spell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Upland, CA 91785 (Online Only)
I am a Licensed Marriage and Family Therapist with a variety of experiences working with individuals throughout their lifespan. I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I specialize in treating trauma, anxiety, and depression using evidence based practices including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).
I am a Licensed Marriage and Family Therapist with a variety of experiences working with individuals throughout their lifespan. I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I specialize in treating trauma, anxiety, and depression using evidence based practices including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).
Inrijaimelina Constancio
Marriage & Family Therapist Associate, MS
Verified Verified
3 Endorsed
Upland, CA 91786
Working through traumatic experiences while achieving a sense of wholeness may be a difficult journey to undertake alone. It's not uncommon to experience a range of emotions including shame, depression, fear, grief, and anger . Together, we cultivate growth, integrating fragmented pieces and clarifying your experiences. With compassion as our guide, we navigate your journey with courage and resilience, nourishing exploration and revealing hidden truths. Together, we create a safe place to explore, heal, and embrace your authenticity without judgment or constraint.
Working through traumatic experiences while achieving a sense of wholeness may be a difficult journey to undertake alone. It's not uncommon to experience a range of emotions including shame, depression, fear, grief, and anger . Together, we cultivate growth, integrating fragmented pieces and clarifying your experiences. With compassion as our guide, we navigate your journey with courage and resilience, nourishing exploration and revealing hidden truths. Together, we create a safe place to explore, heal, and embrace your authenticity without judgment or constraint.
Hi! I'm Monica, Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, somatic movement to help you develop a stronger relationship with yourself.
Hi! I'm Monica, Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, somatic movement to help you develop a stronger relationship with yourself.
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Hi there, I'm Katelyn, a licensed marriage and family therapist. I work with individuals 18+ and couples who are struggling with symptoms that are impacting their daily functioning, such as anxiety, relationship distress, trauma experiences, and other presenting struggles. I provide Cognitive Behavioral and Trauma Informed therapy in a safe space for meaningful change. My goal is to help others develop and obtain a positive and healthy mindset. I have a passion for helping others heal throughout their life struggles. You are the expert in your own life, and I am here to guide you toward a place of healing.
Hi there, I'm Katelyn, a licensed marriage and family therapist. I work with individuals 18+ and couples who are struggling with symptoms that are impacting their daily functioning, such as anxiety, relationship distress, trauma experiences, and other presenting struggles. I provide Cognitive Behavioral and Trauma Informed therapy in a safe space for meaningful change. My goal is to help others develop and obtain a positive and healthy mindset. I have a passion for helping others heal throughout their life struggles. You are the expert in your own life, and I am here to guide you toward a place of healing.
As a human being, you contain multitudes – but if you’re reading this right now, it might FEEL like all you contain is stress! Or anxiety, burnout… whatever you call it, the truth is, you feel like you’re on a hamster wheel you can’t sustain. But at the same time, you have big goals, and you don’t want to give up on them! You may be drawn to “high-achieving” pursuits, excelling in work and school – but you’re drawn toward spiritual practices such as yoga and Reiki. If that sounds like you, take a deep breath – you’re in the right place!
As a human being, you contain multitudes – but if you’re reading this right now, it might FEEL like all you contain is stress! Or anxiety, burnout… whatever you call it, the truth is, you feel like you’re on a hamster wheel you can’t sustain. But at the same time, you have big goals, and you don’t want to give up on them! You may be drawn to “high-achieving” pursuits, excelling in work and school – but you’re drawn toward spiritual practices such as yoga and Reiki. If that sounds like you, take a deep breath – you’re in the right place!
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
Gabrielle Rose Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Upland, CA 91786 (Online Only)
Feeling flooded by emotions you don't want to feel? Dealing with tightness in your chest, butterflies in your belly, or tension in your neck? You want life to be a vibe, but it's not? Maybe you try to reassure yourself, use positive affirmations, or think things through rationally, but you're still anxious, overwhelmed and angry? Maybe you're aware of your childhood wounds, but struggle to be their for your inner child when she needs you most? Perhaps you feel broken and wonder if this therapy journey will ever take you where you hope to go. Maybe you need to go deeper...
Feeling flooded by emotions you don't want to feel? Dealing with tightness in your chest, butterflies in your belly, or tension in your neck? You want life to be a vibe, but it's not? Maybe you try to reassure yourself, use positive affirmations, or think things through rationally, but you're still anxious, overwhelmed and angry? Maybe you're aware of your childhood wounds, but struggle to be their for your inner child when she needs you most? Perhaps you feel broken and wonder if this therapy journey will ever take you where you hope to go. Maybe you need to go deeper...
Kimberly Stukey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Upland, CA 91784 (Online Only)
As we continue to face traumas from our past, feeling alone, anxious, or depressed is normal. But we all need healing. Think about where you want to be after attending therapy and how rewarding it will feel. That feeling, you DESERVE! My goal as a therapist is to be and provide a safe environment for my clients and find the underlying reason for the issue at hand, so that they could reach their full potential. I primarily utilize Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and Grief Recovery components in my sessions.
As we continue to face traumas from our past, feeling alone, anxious, or depressed is normal. But we all need healing. Think about where you want to be after attending therapy and how rewarding it will feel. That feeling, you DESERVE! My goal as a therapist is to be and provide a safe environment for my clients and find the underlying reason for the issue at hand, so that they could reach their full potential. I primarily utilize Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, and Grief Recovery components in my sessions.
Christine Galvez
Marriage & Family Therapist, MS , LMFT
Verified Verified
Upland, CA 91784 (Online Only)
The demands of life can sometimes be difficult to navigate on our own. A therapeutic environment can be a safe and supportive place to address these demands. As a psychotherapist, I work from a compassionate and practical perspective. I enjoy helping others gain insight, find their inner strength, develop healthy communication skills and learn to cope. Most people who are looking for a therapist are searching for an ally and someone who can help them get relief as soon as possible. I use a highly empathic, relationship-based approach that is focused on symptom relief.
The demands of life can sometimes be difficult to navigate on our own. A therapeutic environment can be a safe and supportive place to address these demands. As a psychotherapist, I work from a compassionate and practical perspective. I enjoy helping others gain insight, find their inner strength, develop healthy communication skills and learn to cope. Most people who are looking for a therapist are searching for an ally and someone who can help them get relief as soon as possible. I use a highly empathic, relationship-based approach that is focused on symptom relief.
Life is difficult, challenging, and even frustrating at times. Days can feel like weeks or pass so quickly that we may forget what we have had for breakfast. We forget to take time for ourselves; we can start to lose sight of our dreams, hopes, and futures. We stop smiling and begin lacking any fun in our lives and wonder what our purpose is. We become self-critical, depressed, anxious, and even hopeless, and our lives can change to where we feel better, vibrant, and energized for a new day.
Life is difficult, challenging, and even frustrating at times. Days can feel like weeks or pass so quickly that we may forget what we have had for breakfast. We forget to take time for ourselves; we can start to lose sight of our dreams, hopes, and futures. We stop smiling and begin lacking any fun in our lives and wonder what our purpose is. We become self-critical, depressed, anxious, and even hopeless, and our lives can change to where we feel better, vibrant, and energized for a new day.
Hi! My name is Nikisha Brown. I am a licensed clinician. I work from a multidimensional approach to support my clients and provide a safe and judgment-free space for individuals to express themselves, feel seen and heard as they navigate life’s transitions and challenges. My Therapeutic approach to providing therapy includes CBT, Solution Focus, Motivational Interviewing, and Psychoeducation. I am always reviewing new therapeutic approaches that would support my clients' needs. I work with individuals who have anxiety, stress, depression, and self-esteem issues.
Hi! My name is Nikisha Brown. I am a licensed clinician. I work from a multidimensional approach to support my clients and provide a safe and judgment-free space for individuals to express themselves, feel seen and heard as they navigate life’s transitions and challenges. My Therapeutic approach to providing therapy includes CBT, Solution Focus, Motivational Interviewing, and Psychoeducation. I am always reviewing new therapeutic approaches that would support my clients' needs. I work with individuals who have anxiety, stress, depression, and self-esteem issues.
I help people cope with life stress, anxiety, or relationship issues. If you need assistance with a relationship (communicating, intimacy), anxiety, depression, life adjustments and changes, or loss of a loved one; therapy can help. I provide an open space for clients to express their thoughts and feelings about their lives. It can be difficult to reach out for assistance, however, I can be reached by phone, email or website www.counselingwithgina.com. The website provides information on my background. Please contact me to see if we are a good fit for your counseling needs.
I help people cope with life stress, anxiety, or relationship issues. If you need assistance with a relationship (communicating, intimacy), anxiety, depression, life adjustments and changes, or loss of a loved one; therapy can help. I provide an open space for clients to express their thoughts and feelings about their lives. It can be difficult to reach out for assistance, however, I can be reached by phone, email or website www.counselingwithgina.com. The website provides information on my background. Please contact me to see if we are a good fit for your counseling needs.
See more therapy options for Upland
How does your Therapist compare?
Number of Therapists in Upland, CA
200+
Average cost per session
$150
Therapists in Upland, CA who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 80% | Relationship Issues |
| 74% | Self Esteem |
| 70% | Trauma and PTSD |
| 69% | Stress |
| 68% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 58% | Aetna |
| 53% | Cigna and Evernorth |
| 52% | UnitedHealthcare UHC | UBH |
How Therapists in Upland, CA see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |