Spirituality Therapists in Upland, CA
I will often use Cognitive Behavior Therapy, Somatic Experiencing, Spirituality, Mindfulness, and Trauma Focused.
Hi! I'm Lindsay Heber. I am a licensed Psychologist and I am passionate about helping people reduce their emotional pain and suffering. I work collaboratively with each person and lead with compassion and an open mind. I believe a great way towards healing is by working holistically and addressing the mind, body and soul connection. I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing. I work with adults and any gender identity.
I will often use Cognitive Behavior Therapy, Somatic Experiencing, Spirituality, Mindfulness, and Trauma Focused.
Hi! I'm Lindsay Heber. I am a licensed Psychologist and I am passionate about helping people reduce their emotional pain and suffering. I work collaboratively with each person and lead with compassion and an open mind. I believe a great way towards healing is by working holistically and addressing the mind, body and soul connection. I love working with people trying to work through trauma, experiencing anxiety, issues with self-esteem, depression, or looking to incorporate their spirituality into their healing. I work with adults and any gender identity.
Working together, we will identify aspects of your life that impact your well-being, include not only the mind but also your physical health, your support systems, your cultural identity, your environment, and your faith/ spirituality.
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
Working together, we will identify aspects of your life that impact your well-being, include not only the mind but also your physical health, your support systems, your cultural identity, your environment, and your faith/ spirituality.
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
Andreana Mabry EMDR Intensives
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Upland, CA 91784
People find me when their old coping strategies stop working. If your usual strategies for handling life just…broke... you're not the only one going through that. You might have tried to OUT-PERFORM your pain. Or maybe you tried to OUT-RUN your pain. Finally, you tried to OUT-PRAY your pain. All of these strategies kind-of work a little. Thankfully. Hard work, moving and breathing, and spirituality are an important part of recovering from stress. But these strategies don’t work all the way because the mind and body combine to create a specific reaction when we’ve been through something awful.
People find me when their old coping strategies stop working. If your usual strategies for handling life just…broke... you're not the only one going through that. You might have tried to OUT-PERFORM your pain. Or maybe you tried to OUT-RUN your pain. Finally, you tried to OUT-PRAY your pain. All of these strategies kind-of work a little. Thankfully. Hard work, moving and breathing, and spirituality are an important part of recovering from stress. But these strategies don’t work all the way because the mind and body combine to create a specific reaction when we’ve been through something awful.
(Mysti) Michelle Pruett
Pastoral Counselor, PhD, MA, MMsc, BA, BMsc
Verified Verified
Upland, CA 91784
Waitlist for new clients
If you have a major suffering/unshakable adversity, this may be an archetypal encounter or "Dark Night of the Soul" period preceding your spiritual consciousness evolution. You may have an unfulfilled soul contract & working with me can be a key step in understanding terms of any such contracts & how to exert your conscious free will over them NOW. Most contracts are relational in nature & primarily include (not limited to) twin flame connections, dark twin flame entanglements, parent-child agreements, birth chart conditions, congenital conditions, past-life karmic carry-over, future action karmic retrograde, energetic patterns,etc.
If you have a major suffering/unshakable adversity, this may be an archetypal encounter or "Dark Night of the Soul" period preceding your spiritual consciousness evolution. You may have an unfulfilled soul contract & working with me can be a key step in understanding terms of any such contracts & how to exert your conscious free will over them NOW. Most contracts are relational in nature & primarily include (not limited to) twin flame connections, dark twin flame entanglements, parent-child agreements, birth chart conditions, congenital conditions, past-life karmic carry-over, future action karmic retrograde, energetic patterns,etc.
Simone McGee
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Upland, CA 91786 (Online Only)
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
Radical Counseling & Consultation
Marriage & Family Therapist, MFT SAP
Verified Verified
1 Endorsed
Upland, CA 91786
People select me as a therapist due to my non-judgmental demeanor and 30+ years of experience. I believe it is important to be professional yet not clinically stuffy, humble yet confident and knowledgeable yet still teachable. I love life and people. The mistakes I've made have been my greatest teachers. Nobody's perfect. We all have problems....but we all have room for growth & improvement. It's a crazy world. The goals of being able to keep our feet firmly planted on the ground, in order to fulfill one's responsibilities in life, yet keep one 's 'hand in the sky', in order to experience joy are pragmatic, realistic and attainable.
People select me as a therapist due to my non-judgmental demeanor and 30+ years of experience. I believe it is important to be professional yet not clinically stuffy, humble yet confident and knowledgeable yet still teachable. I love life and people. The mistakes I've made have been my greatest teachers. Nobody's perfect. We all have problems....but we all have room for growth & improvement. It's a crazy world. The goals of being able to keep our feet firmly planted on the ground, in order to fulfill one's responsibilities in life, yet keep one 's 'hand in the sky', in order to experience joy are pragmatic, realistic and attainable.
My belief is that we are happiest when we are mentally, spiritually, and physically balanced. Sometimes things happen that disrupt this balance, and impact our ability to lead a fulfilling life. My goal is to partner with people to discover balance, as well as provide hope and healing to those who are hurting. I know it can be uncomfortable thinking about going to counseling, and many wait until things seem hopeless. I believe that there is always hope, and with the right tools and support, you can move forward and begin enjoying life to the fullest.
My belief is that we are happiest when we are mentally, spiritually, and physically balanced. Sometimes things happen that disrupt this balance, and impact our ability to lead a fulfilling life. My goal is to partner with people to discover balance, as well as provide hope and healing to those who are hurting. I know it can be uncomfortable thinking about going to counseling, and many wait until things seem hopeless. I believe that there is always hope, and with the right tools and support, you can move forward and begin enjoying life to the fullest.
As a human being, you contain multitudes – but if you’re reading this right now, it might FEEL like all you contain is stress! Or anxiety, burnout… whatever you call it, the truth is, you feel like you’re on a hamster wheel you can’t sustain. But at the same time, you have big goals, and you don’t want to give up on them! You may be drawn to “high-achieving” pursuits, excelling in work and school – but you’re drawn toward spiritual practices such as yoga and Reiki. If that sounds like you, take a deep breath – you’re in the right place!
As a human being, you contain multitudes – but if you’re reading this right now, it might FEEL like all you contain is stress! Or anxiety, burnout… whatever you call it, the truth is, you feel like you’re on a hamster wheel you can’t sustain. But at the same time, you have big goals, and you don’t want to give up on them! You may be drawn to “high-achieving” pursuits, excelling in work and school – but you’re drawn toward spiritual practices such as yoga and Reiki. If that sounds like you, take a deep breath – you’re in the right place!
Britni Proulx
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Upland, CA 91786 (Online Only)
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
April Solange Wozencroft
Marriage & Family Therapist, LMFT, DMFT
Verified Verified
1 Endorsed
Upland, CA 91786
Waitlist for new clients
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
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Andreana Mabry EMDR Intensives
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Maritza Del Rio
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Upland, CA 91786
Waitlist for new clients
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can benefit and serve as a powerful strategy to learn tailored tools to help you navigate your emotions and put you back on track. As you may know, life has a way of presenting people with challenges they could have possibly not imagined would have to face. This can lead to anxiety, depression, grief, and ultimately a life transition. I believe that finding our purpose for life, can help us get through our lives.
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can benefit and serve as a powerful strategy to learn tailored tools to help you navigate your emotions and put you back on track. As you may know, life has a way of presenting people with challenges they could have possibly not imagined would have to face. This can lead to anxiety, depression, grief, and ultimately a life transition. I believe that finding our purpose for life, can help us get through our lives.
Jacinta Evergreen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Upland, CA 91786 (Online Only)
Are you ready to embark on a journey towards personal growth and empowerment? If you're seeking positive changes and striving to discover your true voice, I'm here to support you every step of the way. With a focus on authenticity and self-empowerment, I specialize in providing culturally sensitive, trauma informed, holistic counseling. My approach is eclectic, drawing from humanistic principles and strength-based techniques, while integrating evidence-based treatment modalities tailored to your unique needs. Together, let's work towards embracing your power, resilience and finding inner peace."
Are you ready to embark on a journey towards personal growth and empowerment? If you're seeking positive changes and striving to discover your true voice, I'm here to support you every step of the way. With a focus on authenticity and self-empowerment, I specialize in providing culturally sensitive, trauma informed, holistic counseling. My approach is eclectic, drawing from humanistic principles and strength-based techniques, while integrating evidence-based treatment modalities tailored to your unique needs. Together, let's work towards embracing your power, resilience and finding inner peace."
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
As you are facing a major life change or attempting to find solutions for what holds you back, why do it alone? I will stand as a witness over your transformation, assist you in shaping your story, identifying your strengths and new coping strategies to propel you forward. Together we can explore barriers, collaborate on real solutions, and dispel any fear or shame. I have an eclectic approach incorporating Solution Focused, Cognitive Behavior & Narrative Therapy. I am also skilled in integrating spiritual and Christian beliefs in therapy. I work with children, couples, families, and individuals.
As you are facing a major life change or attempting to find solutions for what holds you back, why do it alone? I will stand as a witness over your transformation, assist you in shaping your story, identifying your strengths and new coping strategies to propel you forward. Together we can explore barriers, collaborate on real solutions, and dispel any fear or shame. I have an eclectic approach incorporating Solution Focused, Cognitive Behavior & Narrative Therapy. I am also skilled in integrating spiritual and Christian beliefs in therapy. I work with children, couples, families, and individuals.
Relationships are hard. But they can also be deeply rewarding. Whether you're celebrating the good moments or feeling a bit stuck, couples therapy can be a space to explore, grow, and reconnect. Together, we can untangle the challenges and celebrate the strengths in your relationship. Let's start building a foundation that feels supportive and lasting. Reaching out is the first step - let's get you the support you need to thrive together. Reach out for free 15 minute phone consultation!
Relationships are hard. But they can also be deeply rewarding. Whether you're celebrating the good moments or feeling a bit stuck, couples therapy can be a space to explore, grow, and reconnect. Together, we can untangle the challenges and celebrate the strengths in your relationship. Let's start building a foundation that feels supportive and lasting. Reaching out is the first step - let's get you the support you need to thrive together. Reach out for free 15 minute phone consultation!
Del Sol Psychological Center
Pre-Licensed Professional, PsyD, MA, MFT
Verified Verified
Upland, CA 91786
"I believe that challenges are what make life interesting; overcoming them is what makes life meaningful."
"The journey to walk into the light begins with the desire to take your life to the next level; If there is light in the soul, there will be beauty in the person. If there if beuty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. if there order in the nation, there will be peace in the world.
-Ancient Proverb
Dr. Julieta Mayra is a Marriage and Family Therapist with more then 8 years of clinical and social services experience.
"I believe that challenges are what make life interesting; overcoming them is what makes life meaningful."
"The journey to walk into the light begins with the desire to take your life to the next level; If there is light in the soul, there will be beauty in the person. If there if beuty in the person, there will be harmony in the house. If there is harmony in the house, there will be order in the nation. if there order in the nation, there will be peace in the world.
-Ancient Proverb
Dr. Julieta Mayra is a Marriage and Family Therapist with more then 8 years of clinical and social services experience.
Christopher Ortego
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Upland, CA 91786
Are you feeling uncertain or overwhelmed by changes in your life? Perhaps you are experiencing feelings of being lost or hopeless. Maybe anxiety, fatigue, or worry have become all too familiar. It's time to start living the fulfilling life you deserve. Drawing from my personal, academic, and professional journey navigating anxiety, depression, academic pressures, cultural challenges, and relationship dynamics, I've come to understand the profound need to be seen, heard, and accepted with compassion, warmth, and authenticity. Together we will explore who you are, who you aspire to be, and how to embrace your true, authentic self.
Are you feeling uncertain or overwhelmed by changes in your life? Perhaps you are experiencing feelings of being lost or hopeless. Maybe anxiety, fatigue, or worry have become all too familiar. It's time to start living the fulfilling life you deserve. Drawing from my personal, academic, and professional journey navigating anxiety, depression, academic pressures, cultural challenges, and relationship dynamics, I've come to understand the profound need to be seen, heard, and accepted with compassion, warmth, and authenticity. Together we will explore who you are, who you aspire to be, and how to embrace your true, authentic self.
Truth Healing & Evolution Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Upland, CA 91786
I am a licensed marriage and family therapist (LMFT) & clinical life coach, owner of Truth, Healing & Evolution Counseling Services and WLW HEALING HOUSE, and founder of T.H.E. iLove Me Experiences and “My Warrior Life” movement. With over 17 years of experience, I work to provide clients with safe spaces to freely express themselves, encourage them to “stretch & grow” and teaches them the coping skills necessary to assist in their healing. I Am Passionate About: Normalizing Radical SelfCare and teaching clients about their WHOLE Being; focusing on the connections and relationships between their Spirit, Soul, Mind and Body.
I am a licensed marriage and family therapist (LMFT) & clinical life coach, owner of Truth, Healing & Evolution Counseling Services and WLW HEALING HOUSE, and founder of T.H.E. iLove Me Experiences and “My Warrior Life” movement. With over 17 years of experience, I work to provide clients with safe spaces to freely express themselves, encourage them to “stretch & grow” and teaches them the coping skills necessary to assist in their healing. I Am Passionate About: Normalizing Radical SelfCare and teaching clients about their WHOLE Being; focusing on the connections and relationships between their Spirit, Soul, Mind and Body.
Norina Verduzco-Murphy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Upland, CA 91786
As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.
As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.
See more therapy options for Upland
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Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.