Interpersonal Therapists in Upland, CA

Photo of Eva Lomeli, LCSW, Clinical Social Work/Therapist
Eva Lomeli
Clinical Social Work/Therapist, LCSW
Verified Verified
Upland, CA 91786
My name is Eva A. Lomeli, LCSW. I have been a mental health provider for more than twenty-five years. I have helped clients with depression and anxiety disorders, schizophrenia, BPD, grief, end of life issues, trauma or sexual abuse, and relationship issues. I use a strength based perspective and employ Cognitive behavioral therapy (CBT), Interpersonal Psychotherapy, Mindfulness, and Humanistic approaches. I am committed to providing a space where you can freely express your concerns, feel understood and valued, safely process your thoughts and feelings, and learn new skills and strategies to face life's challenges.
My name is Eva A. Lomeli, LCSW. I have been a mental health provider for more than twenty-five years. I have helped clients with depression and anxiety disorders, schizophrenia, BPD, grief, end of life issues, trauma or sexual abuse, and relationship issues. I use a strength based perspective and employ Cognitive behavioral therapy (CBT), Interpersonal Psychotherapy, Mindfulness, and Humanistic approaches. I am committed to providing a space where you can freely express your concerns, feel understood and valued, safely process your thoughts and feelings, and learn new skills and strategies to face life's challenges.
(909) 308-5972 View (909) 308-5972
Photo of Kimm J. Moreno, MA, Marriage & Family Therapist
Kimm J. Moreno
Marriage & Family Therapist, MA
Verified Verified
Upland, CA 91786
As an Interpersonal therapist, I strive to connect and relate with people where they are in their lives.
"Are your relationships more difficult and complicated than they need to be? Do you feel unheard? Do you want to find peace and balance? No matter what the issues are I will work with you, your spouse, partner, children, teen, parents or significant other to quickly reduce the immediate challenges and then we will focus on a plan of action to tackle the tough issues. By creating awareness and understanding, you will become equipped with the tools and strategies you need to manage your life and your relationships."
As an Interpersonal therapist, I strive to connect and relate with people where they are in their lives.
"Are your relationships more difficult and complicated than they need to be? Do you feel unheard? Do you want to find peace and balance? No matter what the issues are I will work with you, your spouse, partner, children, teen, parents or significant other to quickly reduce the immediate challenges and then we will focus on a plan of action to tackle the tough issues. By creating awareness and understanding, you will become equipped with the tools and strategies you need to manage your life and your relationships."
(951) 643-0525 View (951) 643-0525
Photo of Bryan J. Strycula, LMFT, Marriage & Family Therapist
Bryan J. Strycula
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91785
I have training in the following evidenced based practices: seeking safety, trauma focused cognitive behavioral therapy, interpersonal psychotherapy, eye movement desensitization reprocessing, and many others.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
I have training in the following evidenced based practices: seeking safety, trauma focused cognitive behavioral therapy, interpersonal psychotherapy, eye movement desensitization reprocessing, and many others.
I am here to help. It is my role and honor to provide a safe therapeutic environment that is comfortable. It can be hard to address personal issues, mental health complications, phase of life problems, identity troubles, and relationship issues. Just remember, you are not alone, almost everyone has gone through difficult times in their lives. It's how they're handled that makes the difference. My approach is client centered. Each person is different. It requires their unique experience to guide the therapeutic process. It is within your potential to have a more rewarding and fulfilling quality of life.
(909) 345-2598 View (909) 345-2598
Photo of Victoria Keyser, PsyD, MSW, RPT, Psychologist
Victoria Keyser
Psychologist, PsyD, MSW, RPT
Verified Verified
Upland, CA 91786
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kids and their families navigate these challenges utilizing strategies that are unique and specific to their needs. Parent involvement is crucial to the success of a child's emotional well-being and therefore we provide parent coaching as needed.
Youtherapy Psychological Services was established to assist children, adolescents, parents, and families, in their efforts to lead healthier, happier, and more productive lives. Many families encounter difficult times such as the loss of a loved one, divorce or blended family, academic struggles, mood or anxiety issues, low self-esteem, or interpersonal conflict. We are committed to helping kids and their families navigate these challenges utilizing strategies that are unique and specific to their needs. Parent involvement is crucial to the success of a child's emotional well-being and therefore we provide parent coaching as needed.
(909) 212-0554 View (909) 212-0554
Photo of Monica Hennon, PsyD, Psychologist
Monica Hennon
Psychologist, PsyD
Verified Verified
4 Endorsed
Upland, CA 91786  (Online Only)
I utilize interpersonal and attachment theories, EMDR training, insight building, and sensory processing to increase self-understanding, reduce distress, and move towards personal goals.
Hi! I am a licensed Clinical Psychologist specializing in trauma, anxiety disorders, and neurodiverse communities, though my training and experiences have made me comfortable working with a wide number of mental health needs. I am passionate about working alongside clients as they move towards living a life that is more authentic and fulfilled. Starting therapy can feel intimidating. I am so glad that you are taking this step in your mental health journey.
I utilize interpersonal and attachment theories, EMDR training, insight building, and sensory processing to increase self-understanding, reduce distress, and move towards personal goals.
Hi! I am a licensed Clinical Psychologist specializing in trauma, anxiety disorders, and neurodiverse communities, though my training and experiences have made me comfortable working with a wide number of mental health needs. I am passionate about working alongside clients as they move towards living a life that is more authentic and fulfilled. Starting therapy can feel intimidating. I am so glad that you are taking this step in your mental health journey.
(909) 219-9567 View (909) 219-9567
Photo of Gabby Leon, MS, LMFT, Marriage & Family Therapist
Gabby Leon
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Upland, CA 91786  (Online Only)
Waitlist for new clients
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and interpersonal struggles. To do so, I emphasize creating a safe and non-judgmental environment, while providing psychoeducation, coping skills, tailored to individual treatment and goals. I believe that all individuals have the strength within themselves to live a fulfilling life with strong connection to self and others.
My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and interpersonal struggles. To do so, I emphasize creating a safe and non-judgmental environment, while providing psychoeducation, coping skills, tailored to individual treatment and goals. I believe that all individuals have the strength within themselves to live a fulfilling life with strong connection to self and others.
(909) 588-1373 View (909) 588-1373
Photo of Gloria A. Williams, MS, LMFT, Marriage & Family Therapist
Gloria A. Williams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Upland, CA 91784
I am a therapist who comes from an Interpersonal, Client Centered approach.
Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared or just a little uncomfortable and don't know why? If so you are not alone, so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires and walk a transformational journey with you.
I am a therapist who comes from an Interpersonal, Client Centered approach.
Are you feeling stuck, unsure, unbalanced, out of control, angry, sad, anxious, irritable, scared or just a little uncomfortable and don't know why? If so you are not alone, so many people have underlying trauma that has never been explored or processed. Trauma comes in many different forms and does not discriminate. Let's talk, let's figure out where your happiness went and find that hope again. I would love to be able to meet you, explore your mental health desires and walk a transformational journey with you.
(951) 749-5666 View (951) 749-5666
Photo of Maaria Shaikh, LMFT, Marriage & Family Therapist
Maaria Shaikh
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91784
g EMDR, CBT, DBT, ART, Interpersonal etc.
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
g EMDR, CBT, DBT, ART, Interpersonal etc.
I provide services at Women Rise Psychological and Wellness Center in the Claremont Village and online to CA state residents. I have a passion for helping women and dedicate my efforts to having my clients feel a sense of belonging, acceptance, understanding, and recognition as they continue on their journey of life while working on processing, healing, and becoming evolved. I believe therapy is a safe place to explore and navigate what needs to change in order to help you RISE: finding healing and gaining a deeper sense of understanding, acceptance, connection, and life fulfillment.
(626) 507-2455 View (626) 507-2455
Photo of Ashley E Hill, LMFT, MA, Marriage & Family Therapist
Ashley E Hill
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Upland, CA 91786  (Online Only)
Whether you know exactly what you want to work on, or you know something is off, but you are not sure what, as long as you want to grow and change, I can help you. I specialize in working with couples, from helping you through challenging times, to improving every day interactions, to increasing your relationship satisfaction. I have experience working with family issues, parent/child relationships, and supporting individuals who are facing upcoming transitions. I currently contract with schools and clinics to offer clinical supervision to interns/trainees from local colleges.
Whether you know exactly what you want to work on, or you know something is off, but you are not sure what, as long as you want to grow and change, I can help you. I specialize in working with couples, from helping you through challenging times, to improving every day interactions, to increasing your relationship satisfaction. I have experience working with family issues, parent/child relationships, and supporting individuals who are facing upcoming transitions. I currently contract with schools and clinics to offer clinical supervision to interns/trainees from local colleges.
(909) 256-2744 View (909) 256-2744
Photo of Leo Juarez, LCSW, Clinical Social Work/Therapist
Leo Juarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Upland, CA 91786
You have discovered a highly experienced therapist with a humanistic approach to life's challenges. Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss? If so I have over 25 years experience as a psychotherapist working with individuals, couples and families. My expectation is to assist each and every client who enlists my services to meet their identified goals. I believe in establishing a healthy working relationship in the process of addressing desired outcomes. My therapeutic approach is holistic and based on psychodynamic approaches.
You have discovered a highly experienced therapist with a humanistic approach to life's challenges. Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss? If so I have over 25 years experience as a psychotherapist working with individuals, couples and families. My expectation is to assist each and every client who enlists my services to meet their identified goals. I believe in establishing a healthy working relationship in the process of addressing desired outcomes. My therapeutic approach is holistic and based on psychodynamic approaches.
(909) 713-3942 View (909) 713-3942
Photo of Doug G. McKown - Samaritan Counseling Center, PsyD, Psychologist
Samaritan Counseling Center
Psychologist, PsyD
Verified Verified
Upland, CA 91786
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
Our caring counselors will help you overcome issues that hurt or hinder personal growth, & aid in the healing of wounds that often limit your ability to thrive, be whole, & fulfill your purpose in life. We serve people across the age range looking for help with: relationship issues, depression, anxiety, co-parenting, trauma, PTSD, grief, child abuse, parenting, domestic violence, addiction, anger management, nurturing healthy intimacy, & many other mental and behavioral health issues. We also provide in-home behavior intervention services and parent training for families of children with developmental disabilities.
(909) 442-4841 View (909) 442-4841
Photo of Norina Verduzco-Murphy, MSW, LCSW, Clinical Social Work/Therapist
Norina Verduzco-Murphy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Upland, CA 91786
As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.
As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.
(909) 962-1629 View (909) 962-1629
Photo of Kendal Martindale, LCSW, MSW, Clinical Social Work/Therapist
Kendal Martindale
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Upland, CA 91786
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
Therapy is for everyone! I use a variety of practical and evidence-based therapy models to assist people (like you) through challenges. Past clients say that my warm, empathic and friendly demeanor drew them in. I am genuine and I am mindful of individual differences. You and I will customize a treatment approach and If we decide (together) that medication may be helpful (short term or long), then a referral in-house can be made. Curious? Let’s connect to explore what positive change looks like. Brighter days are ahead! : )
(626) 325-0942 View (626) 325-0942
Photo of Simone McGee, MA, AMFT, Marriage & Family Therapist Associate
Simone McGee
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Upland, CA 91786  (Online Only)
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
(909) 316-8094 View (909) 316-8094
Photo of Erica Cardenas, LCSW, Clinical Social Work/Therapist
Erica Cardenas
Clinical Social Work/Therapist, LCSW
Verified Verified
Upland, CA 91786  (Online Only)
I am a Latina, neurodivergent (ADHD) therapist who clients have described as friendly, upbeat, and straight-up honest. I love to work with neurodivergent young adults who are struggling with relationship issues, anxiety, trauma, and ADHD. Clients who work with me tend to like joking in session, being challenged with compassion, and working collaboratively to work towards their goals. Together, we can identify your strengths, find ways to improve everyday life, and create a new understanding of what it means to have a healthy relationship with yourself and others.
I am a Latina, neurodivergent (ADHD) therapist who clients have described as friendly, upbeat, and straight-up honest. I love to work with neurodivergent young adults who are struggling with relationship issues, anxiety, trauma, and ADHD. Clients who work with me tend to like joking in session, being challenged with compassion, and working collaboratively to work towards their goals. Together, we can identify your strengths, find ways to improve everyday life, and create a new understanding of what it means to have a healthy relationship with yourself and others.
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Photo of Diane Puchbauer, PsyD, Psychologist
Diane Puchbauer
Psychologist, PsyD
Verified Verified
1 Endorsed
Upland, CA 91786
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
My goal is to restore health, well-being, and purpose, and to facilitate connection between clients and their loved ones. I believe that problems arise when people become disconnected from themselves and others. They become stuck in patterns of fear and anxious clinging, detachment and avoidance, disappointment and anger. The unpleasant residue of old traumas, disappointments, and losses interferes with people's success and joy in life. I help people release old patterns and reconnect to their life energy so they can enjoy healthy functioning, experience lovingkindness for self and others, and remember their life purpose.
(626) 722-8934 View (626) 722-8934
Photo of Joyce E Handler, PsyD, Psychologist
Joyce E Handler
Psychologist, PsyD
Verified Verified
Upland, CA 91786
We all have challenges in life, but when those challenges become overwhelming, it's nice to know that you don't have to go the journey alone. I consider it a tremendous privilege to be part of your journey. I provide a safe, supportive environment where you can openly share about what you're going through. Together, we work to find solutions to your problem. Often, our work will yield fresh insights, new learning about yourself, and helpful implications for the future.
We all have challenges in life, but when those challenges become overwhelming, it's nice to know that you don't have to go the journey alone. I consider it a tremendous privilege to be part of your journey. I provide a safe, supportive environment where you can openly share about what you're going through. Together, we work to find solutions to your problem. Often, our work will yield fresh insights, new learning about yourself, and helpful implications for the future.
(909) 584-5941 View (909) 584-5941
Photo of Melissa Lamoureux, MS, LMFT, LPCC, Marriage & Family Therapist
Melissa Lamoureux
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
3 Endorsed
Upland, CA 91786  (Online Only)
I believe in working collaboratively with clients, empowering you to explore your life on a deeper level, helping you discover how you can create the life you want, and supporting you as you begin taking those steps. My approach to therapy can be described as individualized and eclectic as I draw from various approaches to best support you and what works for you. I have experience in a wide variety of settings and working with many different populations from diverse racial and ethnic backgrounds and members of the LGBTQIA+ community.
I believe in working collaboratively with clients, empowering you to explore your life on a deeper level, helping you discover how you can create the life you want, and supporting you as you begin taking those steps. My approach to therapy can be described as individualized and eclectic as I draw from various approaches to best support you and what works for you. I have experience in a wide variety of settings and working with many different populations from diverse racial and ethnic backgrounds and members of the LGBTQIA+ community.
(626) 722-5741 View (626) 722-5741
Photo of Michelle Dazalla, MA, Marriage & Family Therapist Associate
Michelle Dazalla
Marriage & Family Therapist Associate, MA
Verified Verified
Upland, CA 91786
My goal is to create a safe space for clients during sessions by being an observant, nonjudgmental, and empathetic therapist. My hope is to help clients with their journey to become mentally healthy, mindful, and self-aware for a new lifestyle that is encouraging and fulfilling to them. My philosophy is “Aim Small to Hit Big”, which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.
My goal is to create a safe space for clients during sessions by being an observant, nonjudgmental, and empathetic therapist. My hope is to help clients with their journey to become mentally healthy, mindful, and self-aware for a new lifestyle that is encouraging and fulfilling to them. My philosophy is “Aim Small to Hit Big”, which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.
(909) 639-6803 View (909) 639-6803
Photo of Robert Proulx - Rosewood Counseling Center, LMFT, Marriage & Family Therapist
Rosewood Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Upland, CA 91786
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
(909) 294-3539 View (909) 294-3539
1
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.