Cognitive Behavioral (CBT) Therapists in Upland, CA
April Solange Wozencroft
Marriage & Family Therapist, LMFT, DMFT
Verified Verified
1 Endorsed
Upland, CA 91786
Waitlist for new clients
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
It is a vulnerable thing to seek help and an act of courage. My experience has been with adults and adolescents. I have experience assisting men and women with acute Depression, Anxiety, Post Traumatic Stress Disorder, Drug and Alcohol Addiction, and Eating Disorders. My experience does encompass family therapy in addition to couple's therapy. I have worked with at risk youth that struggle with ADHD, ADD, Autism, Oppositional Defiance, Addiction, Conduct Disorders, Anxiety, and Mood Disorder with and without psychotic features. I know that I can help allow me to prove it even if it comes in the form of another referral.
Relationships are hard. But they can also be deeply rewarding. Whether you're celebrating the good moments or feeling a bit stuck, couples therapy can be a space to explore, grow, and reconnect. Together, we can untangle the challenges and celebrate the strengths in your relationship. Let's start building a foundation that feels supportive and lasting. Reaching out is the first step - let's get you the support you need to thrive together. Reach out for free 15 minute phone consultation!
Relationships are hard. But they can also be deeply rewarding. Whether you're celebrating the good moments or feeling a bit stuck, couples therapy can be a space to explore, grow, and reconnect. Together, we can untangle the challenges and celebrate the strengths in your relationship. Let's start building a foundation that feels supportive and lasting. Reaching out is the first step - let's get you the support you need to thrive together. Reach out for free 15 minute phone consultation!
Britni Proulx
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Upland, CA 91786 (Online Only)
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
Interactive solution-based therapy services are provided in an accepting and caring environment. If you are experiencing difficulty in a marriage or relationship, are feeling overwhelmed, stressed, sad, lonely or depressed, anxious, or experiencing frustrations of parenting you will receive help identifying alternatives. I will support you as you learn to live more in alignment with what is most important to you. With increased insight you may feel an increased sense of control over your feelings, thoughts, and behaviors. Together, we will work toward your quest for improvement and happiness.
Interactive solution-based therapy services are provided in an accepting and caring environment. If you are experiencing difficulty in a marriage or relationship, are feeling overwhelmed, stressed, sad, lonely or depressed, anxious, or experiencing frustrations of parenting you will receive help identifying alternatives. I will support you as you learn to live more in alignment with what is most important to you. With increased insight you may feel an increased sense of control over your feelings, thoughts, and behaviors. Together, we will work toward your quest for improvement and happiness.
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
When dealing with complex personal issues, having a calm and comfortable environment is important. Today's fast paced world creates many stresses and anxieties that can challenge anyone. We offer counseling that restores balance and wholeness to individuals and their families. At Rosewood, the healing of the self and of the family is our primary goal. Our warm setting and professional staff promote a safe atmosphere, encouraging exploration of complex issues and discovery of ways to deal with life's many difficulties.
Melissa Felix
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Upland, CA 91786 (Online Only)
Seeking help is never a sign of weakness, but what can really make a difference is who you seek the help from. Helping others is not just a job for me, but a passion. I believe there is goodness in the great majority of people and that we can live happier and healthier lives if we put our energy int into it. Sometimes, however, life circumstances, especially in childhood, can overtake us and we need guidance and support to heal. This is where having a good therapist can make the world of difference.
Seeking help is never a sign of weakness, but what can really make a difference is who you seek the help from. Helping others is not just a job for me, but a passion. I believe there is goodness in the great majority of people and that we can live happier and healthier lives if we put our energy int into it. Sometimes, however, life circumstances, especially in childhood, can overtake us and we need guidance and support to heal. This is where having a good therapist can make the world of difference.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so you can live a peaceful and happier life.
Vulnerability researcher and storyteller Brené Brown stated once that authenticity is the daily practice of letting go of who we think we are supposed to be, and instead, embracing who we are. Do you feel insecure, lost, or helpless? Do you ever feel immense pressure to be someone that you are not? Do you feel depressed or anxious about life’s journey or had a loss? Do you find yourself dwelling on the past or the future, preventing you from truly living a joyous life? Have you experienced trauma or loss and are struggling to move forward? I will help you understand yourself better so you can live a peaceful and happier life.
Therapy can be an intimidating journey as we learn to identify and process feelings that are often difficult to confront or may have been suppressed for many years. A strong therapeutic relationship is often the first step in developing a safe, and nurturing environment. Each individual brings their own life experiences. Through these experiences, the individual is able to identify what it means to live a life of healing in defining the best version of themselves.
Therapy can be an intimidating journey as we learn to identify and process feelings that are often difficult to confront or may have been suppressed for many years. A strong therapeutic relationship is often the first step in developing a safe, and nurturing environment. Each individual brings their own life experiences. Through these experiences, the individual is able to identify what it means to live a life of healing in defining the best version of themselves.
I am passionate about working with individuals/families struggling with relationships and emotional stability. My hope is to assist my clients on their journey, facilitating deeper relationships through healthy communication patterns, whether individually or with a spouse or even the whole family. I provide a safe and compassionate therapeutic environment for my clients to develop greater self awareness.
I am passionate about working with individuals/families struggling with relationships and emotional stability. My hope is to assist my clients on their journey, facilitating deeper relationships through healthy communication patterns, whether individually or with a spouse or even the whole family. I provide a safe and compassionate therapeutic environment for my clients to develop greater self awareness.
We all have challenges in life, but when those challenges become overwhelming, it's nice to know that you don't have to go the journey alone. I consider it a tremendous privilege to be part of your journey. I provide a safe, supportive environment where you can openly share about what you're going through. Together, we work to find solutions to your problem. Often, our work will yield fresh insights, new learning about yourself, and helpful implications for the future.
We all have challenges in life, but when those challenges become overwhelming, it's nice to know that you don't have to go the journey alone. I consider it a tremendous privilege to be part of your journey. I provide a safe, supportive environment where you can openly share about what you're going through. Together, we work to find solutions to your problem. Often, our work will yield fresh insights, new learning about yourself, and helpful implications for the future.
Liz Vera
Associate Clinical Social Worker, PPSC, MSW
Verified Verified
1 Endorsed
Upland, CA 91786
Waitlist for new clients
In life, we face difficult challenges that may feel overwhelming to walk alone. Those difficulties may bring about feelings of isolation, hopelessness, uncertainty, anxiousness or anger. My goal is for you to discover your authentic self. I aim to provide a safe space for you to explore your emotions, gain coping skills, offer new perspectives, and highlight your strengths so that you may feel empowered. My approach is rooted in empathy, collaboration, and respect.
In life, we face difficult challenges that may feel overwhelming to walk alone. Those difficulties may bring about feelings of isolation, hopelessness, uncertainty, anxiousness or anger. My goal is for you to discover your authentic self. I aim to provide a safe space for you to explore your emotions, gain coping skills, offer new perspectives, and highlight your strengths so that you may feel empowered. My approach is rooted in empathy, collaboration, and respect.
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Dr. Allen E. Lipscomb, PsyD, LCSW
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
3 Endorsed
Upland, CA 91786
Waitlist for new clients
Dr. Lipscomb has his doctorate in psychology with a clinical emphasis in marriage, family and child psychotherapy. Dr. Lipscomb is a licensed clinical social worker who provides psychotherapy, counseling and coaching services. He provides services to individuals, couples, children/youth and families. He specializes in areas such as: Depression, Anxiety, Grief and Loss, Relationship Issues, and Trauma. Ultimately, he provides an affirming, culturally responsive, and anti-oppressive therapeutic environment for individuals to grow and thrive.
Dr. Lipscomb has his doctorate in psychology with a clinical emphasis in marriage, family and child psychotherapy. Dr. Lipscomb is a licensed clinical social worker who provides psychotherapy, counseling and coaching services. He provides services to individuals, couples, children/youth and families. He specializes in areas such as: Depression, Anxiety, Grief and Loss, Relationship Issues, and Trauma. Ultimately, he provides an affirming, culturally responsive, and anti-oppressive therapeutic environment for individuals to grow and thrive.
Marlene J Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Upland, CA 91786 (Online Only)
Are you tired of struggling with your mental health symptoms? Do you need some support and guidance on how to improve your life overall? Are you worried about your child or teen? I am definitely available to help you succeed and reach your goals for yourself or someone you care about.
Are you tired of struggling with your mental health symptoms? Do you need some support and guidance on how to improve your life overall? Are you worried about your child or teen? I am definitely available to help you succeed and reach your goals for yourself or someone you care about.
Cynthia L Viera
Licensed Professional Clinical Counselor, PhD, LPCC
Verified Verified
Upland, CA 91786 (Online Only)
I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teaching Psychology, Sociology and Women's Studies. I have Ph.D. in Experimental Psychology (ASU) and an MA in Counseling (OU).
I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teaching Psychology, Sociology and Women's Studies. I have Ph.D. in Experimental Psychology (ASU) and an MA in Counseling (OU).
My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.
My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.
I received my master’s degrees in Educational Psychology from University of Southern California and Social Work from California State University, Los Angeles. I have received extensive training in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Resiliency Model (TRM). With over 15 years of clinical experience in the behavioral health field, I have worked with youths and adults with various mental and emotional issues, ie. adjustment disorder, anxiety, depression, PTSD. I am specialized in trauma work to work with clients who seek to improve their attachment wounds, and overcome the advise childrenhood experiences.
I received my master’s degrees in Educational Psychology from University of Southern California and Social Work from California State University, Los Angeles. I have received extensive training in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Resiliency Model (TRM). With over 15 years of clinical experience in the behavioral health field, I have worked with youths and adults with various mental and emotional issues, ie. adjustment disorder, anxiety, depression, PTSD. I am specialized in trauma work to work with clients who seek to improve their attachment wounds, and overcome the advise childrenhood experiences.
Hi, I am a Licensed Marriage and Family Therapist with 11 yrs of experience working in mental health. I have experience working with various populations and believe in helping to heal the whole person, by focusing on the mind, body, and spirit. I would love to be a part of your journey of managing stress, anxiety, depression, and/or processing trauma.
Hi, I am a Licensed Marriage and Family Therapist with 11 yrs of experience working in mental health. I have experience working with various populations and believe in helping to heal the whole person, by focusing on the mind, body, and spirit. I would love to be a part of your journey of managing stress, anxiety, depression, and/or processing trauma.
Tranquilidad Wellbeing and Psychological Services
Psychologist, PsyD
Verified Verified
Upland, CA 91786 (Online Only)
My name is Dr. Leticia Gutiérrez-López, a Bilingual (Spanish/English) Psychologist serving all age groups. My treatment philosophy is focused on overall wellbeing and I believe in treating the whole person and not just their symptoms or diagnosis. I listen with empathy, help my clients develop a tool kit of wellbeing coping strategies, and strive to instill hope.
My name is Dr. Leticia Gutiérrez-López, a Bilingual (Spanish/English) Psychologist serving all age groups. My treatment philosophy is focused on overall wellbeing and I believe in treating the whole person and not just their symptoms or diagnosis. I listen with empathy, help my clients develop a tool kit of wellbeing coping strategies, and strive to instill hope.
Taking the step toward seeking support is a courageous decision. I am passionate about providing a safe space for others to heal, grow, and utilize useful tools to cope with life challenges. I am passionate about providing services that are culturally sensitive and aligned with each person's unique identity and experiences. My goal is to create a safe, affirming space where my clients can feel understood, empowered, and confident in their journey toward personal growth and self-discovery.
Taking the step toward seeking support is a courageous decision. I am passionate about providing a safe space for others to heal, grow, and utilize useful tools to cope with life challenges. I am passionate about providing services that are culturally sensitive and aligned with each person's unique identity and experiences. My goal is to create a safe, affirming space where my clients can feel understood, empowered, and confident in their journey toward personal growth and self-discovery.
Be Authentic Family Therapy (Michele Putini)
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Upland, CA 91786
Feeling unseen, not heard, alone & isolated and missing the connection with others? You are not alone. If you are feeling lost/disconnected and unable to be fully authentic in your own life, I can help. When I felt alone & hopeless & disconnected, I turned to therapy & it profoundly changed my life. I became a therapist to help empower those that feel hopeless, alone & scared, gain confidence, strength & self-worth. If you are tired, frustrated & need change, let me guide you to discover your power, your personal truth. Asking for help is a sign of strength. Be brave, call for a free consultation. You matter. Let's find hope.
Feeling unseen, not heard, alone & isolated and missing the connection with others? You are not alone. If you are feeling lost/disconnected and unable to be fully authentic in your own life, I can help. When I felt alone & hopeless & disconnected, I turned to therapy & it profoundly changed my life. I became a therapist to help empower those that feel hopeless, alone & scared, gain confidence, strength & self-worth. If you are tired, frustrated & need change, let me guide you to discover your power, your personal truth. Asking for help is a sign of strength. Be brave, call for a free consultation. You matter. Let's find hope.
See more therapy options for Upland
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