Self Esteem Therapists in Union City, CA
Hi there, I'm Marypaz Garrdea. I am a bilingual (Spanish and English) Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. I work with adolescents, adults, and families in a compassionate environment full of support and understanding. I have helped people with depression, anxiety, family problems, life transitions, low self-esteem, relationship problems, abusive relationships, pornography addiction, and much more. I use Cognitive Behavioral Therapy (CBT), Family Therapy, Culture Sensitive, and Integrative Therapy in a mindful setting.
Hi there, I'm Marypaz Garrdea. I am a bilingual (Spanish and English) Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. I work with adolescents, adults, and families in a compassionate environment full of support and understanding. I have helped people with depression, anxiety, family problems, life transitions, low self-esteem, relationship problems, abusive relationships, pornography addiction, and much more. I use Cognitive Behavioral Therapy (CBT), Family Therapy, Culture Sensitive, and Integrative Therapy in a mindful setting.
My name is Stephanie Arevalo, and I am a Licensed Clinical Social Worker. My approach to therapy is person-centered and tailored to each individual’s needs and goals. I will start where you are ready to start and support you throughout your journey of healing and growth. My focus areas include anxiety, depression, trauma, stress, relationship issues and life transitions. I work with clients across the lifespan with challenges such as: depression, trauma, anxiety, distress, low-self-esteem, relationship issues, and life changes.
My name is Stephanie Arevalo, and I am a Licensed Clinical Social Worker. My approach to therapy is person-centered and tailored to each individual’s needs and goals. I will start where you are ready to start and support you throughout your journey of healing and growth. My focus areas include anxiety, depression, trauma, stress, relationship issues and life transitions. I work with clients across the lifespan with challenges such as: depression, trauma, anxiety, distress, low-self-esteem, relationship issues, and life changes.
I'm LaKeina Ferguson you can call me Keina. My approach to therapy is client centered meaning you're in charge. My areas of practice are substance abuse, depression, anxiety and for those who are suffering from low self-esteem and self-worth. I have a whole being philosophy because I truly believe that we have to take care of all of ourselves (mental, emotional, physical and spiritual) if we want to be completely whole. I typically work with clients who experience trauma as children and adults, domestic violence victims and perpetrators, substance abuse, Christian counseling, Bipolar disorders, depressive and anxiety disorders.
I'm LaKeina Ferguson you can call me Keina. My approach to therapy is client centered meaning you're in charge. My areas of practice are substance abuse, depression, anxiety and for those who are suffering from low self-esteem and self-worth. I have a whole being philosophy because I truly believe that we have to take care of all of ourselves (mental, emotional, physical and spiritual) if we want to be completely whole. I typically work with clients who experience trauma as children and adults, domestic violence victims and perpetrators, substance abuse, Christian counseling, Bipolar disorders, depressive and anxiety disorders.
Tracey Yan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Union City, CA 94587 (Online Only)
I am a licensed Marriage and Family Therapist who have been helping my clients with various challenging life issues for over 10 years. I have extensive training and experience working with individuals, couples, and families. My style is non-judgmental, respectful, and empathic.
I am a licensed Marriage and Family Therapist who have been helping my clients with various challenging life issues for over 10 years. I have extensive training and experience working with individuals, couples, and families. My style is non-judgmental, respectful, and empathic.
Do you feel depressed, anxious or emotionally stuck? Feeling lost or overwhelmed? Life is full of up and down, and a lot of us chose to hide true feeling and try to move on. However, like physical injury, emotional wound needs appropriate attention & treatment too. If you let me, I would appreciate this great opportunity to join you on your journey of feeling, healing and growing. As a licensed clinical social worker with 6 years’ experience in the field, I have worked passionately with individuals, families, adults, hospital patients and children to learn positive ways and skills to cope with many stressors in life.
Do you feel depressed, anxious or emotionally stuck? Feeling lost or overwhelmed? Life is full of up and down, and a lot of us chose to hide true feeling and try to move on. However, like physical injury, emotional wound needs appropriate attention & treatment too. If you let me, I would appreciate this great opportunity to join you on your journey of feeling, healing and growing. As a licensed clinical social worker with 6 years’ experience in the field, I have worked passionately with individuals, families, adults, hospital patients and children to learn positive ways and skills to cope with many stressors in life.
Do you feel overworked, over-stressed, and overwhelmed? Many of my clients come into therapy struggling with some form of stress and anxiety, particularly stemming from an unease and dissatisfaction with how their life is going. Many feel “stuck” — uncertain on how to handle these nagging feelings. I have extensive experience working with professionals in highly demanding career fields, especially those dealing with high levels of stress and anxiety in their job. I specialize in working with Type-A, high achievers, particularly those struggling with issues such as work/life balance, perfectionism, and impostor syndrome.
Do you feel overworked, over-stressed, and overwhelmed? Many of my clients come into therapy struggling with some form of stress and anxiety, particularly stemming from an unease and dissatisfaction with how their life is going. Many feel “stuck” — uncertain on how to handle these nagging feelings. I have extensive experience working with professionals in highly demanding career fields, especially those dealing with high levels of stress and anxiety in their job. I specialize in working with Type-A, high achievers, particularly those struggling with issues such as work/life balance, perfectionism, and impostor syndrome.
I am a licensed marriage and family therapist with over 10 years of experience. I specialize in working with: children, teens, and families to address a variety of mental health challenges. My areas of expertise include helping clients overcome: Autism and Neurodivergent Children and Teens, Learning Disabilities, School Challenges, Social and Emotional Development, Parents of Children/Teens with Autism, Behavioral Support and Planning, Siblings of family members with Autism, ADHD, Anxiety, Peer Relationships.
I am a licensed marriage and family therapist with over 10 years of experience. I specialize in working with: children, teens, and families to address a variety of mental health challenges. My areas of expertise include helping clients overcome: Autism and Neurodivergent Children and Teens, Learning Disabilities, School Challenges, Social and Emotional Development, Parents of Children/Teens with Autism, Behavioral Support and Planning, Siblings of family members with Autism, ADHD, Anxiety, Peer Relationships.
My name is Denise Padilla. I earned my master's at University of Southern California. I am Licensed Clinical Social Worker with experience over 10 years of experience. My focus is on life transitions, health, inter-generational stress, improving mental health. I am experienced in treating adjustment disorders, depressive disorders, and anxiety disorders. A safe space with open communication and will meet you where you are on your path to healing and love.
My name is Denise Padilla. I earned my master's at University of Southern California. I am Licensed Clinical Social Worker with experience over 10 years of experience. My focus is on life transitions, health, inter-generational stress, improving mental health. I am experienced in treating adjustment disorders, depressive disorders, and anxiety disorders. A safe space with open communication and will meet you where you are on your path to healing and love.
David Delos Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Union City, CA 94587 (Online Only)
Hi, I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been in the field for over 4 years providing therapy for adults in variety of outpatient mental health settings such as nonprofits, Kaiser Permanente (general outpatient and intensive outpatient program) as well as the Veteran Health Administration. I specialize in treating depression, anxiety, life transitions and behavioral problems impacting daily life.
Hi, I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been in the field for over 4 years providing therapy for adults in variety of outpatient mental health settings such as nonprofits, Kaiser Permanente (general outpatient and intensive outpatient program) as well as the Veteran Health Administration. I specialize in treating depression, anxiety, life transitions and behavioral problems impacting daily life.
Hello! My name is Rana Moradhasel. I am a licensed Marriage and Family therapist in CA. I have a collaborative non-judgmental approach to therapy. My main focus is to help clients identify thought patterns that are impacting their quality of life and work towards a solution. I am a client-centered therapist with training in CBT and DBT. I utilize existential, spiritual, and solution-focused tools. I treat anxiety, depression, cognitive distortions (negative thought patterns), mood disorders, grief, and adjustment disorders.
Hello! My name is Rana Moradhasel. I am a licensed Marriage and Family therapist in CA. I have a collaborative non-judgmental approach to therapy. My main focus is to help clients identify thought patterns that are impacting their quality of life and work towards a solution. I am a client-centered therapist with training in CBT and DBT. I utilize existential, spiritual, and solution-focused tools. I treat anxiety, depression, cognitive distortions (negative thought patterns), mood disorders, grief, and adjustment disorders.
Hello and welcome! I'm so glad you are here. I know looking for a therapist can be a daunting process and I applaud your determination to find the right fit for you. The reality is that none of us have it all figured out and can probably benefit from support to help navigate through life's challenges. Whether you are experiencing specific stressors, life transitions, complex trauma, anxiety, relational difficulties, or you are looking to cultivate a better relationship to yourself, I will provide you with a non-judgmental therapeutic space to support your empowerment process and help you to grow a greater understanding of yourself.
Hello and welcome! I'm so glad you are here. I know looking for a therapist can be a daunting process and I applaud your determination to find the right fit for you. The reality is that none of us have it all figured out and can probably benefit from support to help navigate through life's challenges. Whether you are experiencing specific stressors, life transitions, complex trauma, anxiety, relational difficulties, or you are looking to cultivate a better relationship to yourself, I will provide you with a non-judgmental therapeutic space to support your empowerment process and help you to grow a greater understanding of yourself.
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Gianina Casareno Reibling
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Union City, CA 94587 (Online Only)
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
Hello there. I am Alysha Hays, LCSW, Psychotherapist. I have worked with clients of all ages as a mental health therapist. Since 2011, I have been providing therapy to individuals, children, teens, adults, elderly, couples and families. My approach to therapy is client-centered. I focus on each person exactly where they are in their life, by helping them to gain perspective on their circumstances and gain the ability to take back control of their life. There is no judgment and each client will be welcomed and supported throughout their therapy journey.
Hello there. I am Alysha Hays, LCSW, Psychotherapist. I have worked with clients of all ages as a mental health therapist. Since 2011, I have been providing therapy to individuals, children, teens, adults, elderly, couples and families. My approach to therapy is client-centered. I focus on each person exactly where they are in their life, by helping them to gain perspective on their circumstances and gain the ability to take back control of their life. There is no judgment and each client will be welcomed and supported throughout their therapy journey.
My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.
My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.
My name is Diana Orozco, and I go by Didi. I am a Licensed Professional Clinical Counselor (LPCC) based in San Diego, California, and am able to work with clients via telehealth throughout California. I work with adults and specialize in trauma, anxiety, depression, and stress management using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing Therapy, and Narrative Therapy. I am bilingual (Spanish-speaking) and offer culturally adaptive services to support clients in their healing journey.
My name is Diana Orozco, and I go by Didi. I am a Licensed Professional Clinical Counselor (LPCC) based in San Diego, California, and am able to work with clients via telehealth throughout California. I work with adults and specialize in trauma, anxiety, depression, and stress management using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing Therapy, and Narrative Therapy. I am bilingual (Spanish-speaking) and offer culturally adaptive services to support clients in their healing journey.
Is your life at crossroads? Are you questioning everything, including what you want to do with your life? Do you know what you actually want to do? Growing up, you, who identify as sensitive, introverted, queer, and/or part of the minority, often felt like you don’t fit in. You learned to survive…becoming what other people wanted. As an adult, you realize you aren’t living the life you wanted. If you are of a minority identity and a young working professional, it is also likely no one prepared you for the transition from school to work.
Is your life at crossroads? Are you questioning everything, including what you want to do with your life? Do you know what you actually want to do? Growing up, you, who identify as sensitive, introverted, queer, and/or part of the minority, often felt like you don’t fit in. You learned to survive…becoming what other people wanted. As an adult, you realize you aren’t living the life you wanted. If you are of a minority identity and a young working professional, it is also likely no one prepared you for the transition from school to work.
Stephen T. Prystash, LMFT. I have been licensed to practice since 1988 and have been in private practice since licensure. Over the years I have found that people are generally programmed toward personal fulfillment (self-actualization). With this in mind, my job is to create a safe, comfortable setting where one can explore their personal story and thus grow toward their potential. The Greek philosopher, Socrates said (500 years before the birth of Christ), "the unexamined life was not worth living." In my view, it is this examination that therapy is about at a root level.
Stephen T. Prystash, LMFT. I have been licensed to practice since 1988 and have been in private practice since licensure. Over the years I have found that people are generally programmed toward personal fulfillment (self-actualization). With this in mind, my job is to create a safe, comfortable setting where one can explore their personal story and thus grow toward their potential. The Greek philosopher, Socrates said (500 years before the birth of Christ), "the unexamined life was not worth living." In my view, it is this examination that therapy is about at a root level.
Hello, my name is Harout Harry‚ Berberian, LCSW. I am a Licensed Clinical Social Worker who has a passion for partnering with clients to achieve their therapeutic goals. I work with adults, couples, and families who are experiencing symptoms of depression, grief, stress, anxiety, as well as challenges of daily life by using cognitive behavioral therapy to help clients reach their identified goals. As a professional psychotherapist, I am comfortable working with adults, couples, and families who are experiencing depression, anxiety, stress, or challenges of daily life and social pressures.
Hello, my name is Harout Harry‚ Berberian, LCSW. I am a Licensed Clinical Social Worker who has a passion for partnering with clients to achieve their therapeutic goals. I work with adults, couples, and families who are experiencing symptoms of depression, grief, stress, anxiety, as well as challenges of daily life by using cognitive behavioral therapy to help clients reach their identified goals. As a professional psychotherapist, I am comfortable working with adults, couples, and families who are experiencing depression, anxiety, stress, or challenges of daily life and social pressures.
My name is Sybrena Brown, and I am a Licensed Clinical Social Worker. I enjoy working with children ages 6 to 17, who have trouble with emotional regulation, anxiety/depression, ADHD. I also work with men and women who are navigating one of many life transitions over the entirety of a lifespan. I focus on Acceptance behavior therapy and Cognitive behavior therapy while always encouraging my client to see their own strength to make the necessary mindset changes to thrive.
My name is Sybrena Brown, and I am a Licensed Clinical Social Worker. I enjoy working with children ages 6 to 17, who have trouble with emotional regulation, anxiety/depression, ADHD. I also work with men and women who are navigating one of many life transitions over the entirety of a lifespan. I focus on Acceptance behavior therapy and Cognitive behavior therapy while always encouraging my client to see their own strength to make the necessary mindset changes to thrive.
Syed Shayan Mehdi
Marriage & Family Therapist, LMFT
Verified Verified
Union City, CA 94587 (Online Only)
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
See more therapy options for Union City
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.