Anger Management Therapists in Union City, CA
![Photo of Kennia Torres, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5306474e-ba2c-4104-bd63-ddd03f7ee899/2/320x400.jpeg)
My work focuses on individuals and couples. I have twelve years of experience treating and helping individuals gain insight, hope, and a better outlook on their lives. I provide a safe environment to address your life’s challenges, issues with relationships, self-esteem, grief, codependency, anxiety, depression, PTSD, trauma, anger, problematic coping, and motivation. I strive to help you gain insight into your thoughts, feelings, and behaviors that influence your well-being and relationships through therapy.
My work focuses on individuals and couples. I have twelve years of experience treating and helping individuals gain insight, hope, and a better outlook on their lives. I provide a safe environment to address your life’s challenges, issues with relationships, self-esteem, grief, codependency, anxiety, depression, PTSD, trauma, anger, problematic coping, and motivation. I strive to help you gain insight into your thoughts, feelings, and behaviors that influence your well-being and relationships through therapy.
![Photo of Shetara Oliver, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fee32b6d-6200-43ba-9db4-be520aeeb598/1/320x400.png)
My specialties include working with pre-teens, teenagers, young adults, adults, individuals, and People of Color. I treat individuals dealing with anxiety, trauma, anger management, adjustment issues, behavioral issues, grief and loss, separation issues, phases of life issues, separation issues, phases of life issues, domestic violence, parenting issues, and sexual abuse issues. Therapy is a process of self-discovery and growth. During sessions, I utilize a strength-focused approach, which is client-centered.
My specialties include working with pre-teens, teenagers, young adults, adults, individuals, and People of Color. I treat individuals dealing with anxiety, trauma, anger management, adjustment issues, behavioral issues, grief and loss, separation issues, phases of life issues, separation issues, phases of life issues, domestic violence, parenting issues, and sexual abuse issues. Therapy is a process of self-discovery and growth. During sessions, I utilize a strength-focused approach, which is client-centered.
Tracey Yan
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Union City, CA 94587 (Online Only)
In my years of practice, I've helped clients deal with depression, anxiety/phobia, relationship issues, interpersonal issues, parenting issues, grief/loss/bereavement, Post traumatic stress disorder, personality disorders, low self-esteem, stress management, anger management, divorce, behavioral issues and others.
I am a licensed Marriage and Family Therapist who have been helping my clients with various challenging life issues for over 10 years. I have extensive training and experience working with individuals, couples, and families. My style is non-judgmental, respectful, and empathic.
In my years of practice, I've helped clients deal with depression, anxiety/phobia, relationship issues, interpersonal issues, parenting issues, grief/loss/bereavement, Post traumatic stress disorder, personality disorders, low self-esteem, stress management, anger management, divorce, behavioral issues and others.
I am a licensed Marriage and Family Therapist who have been helping my clients with various challenging life issues for over 10 years. I have extensive training and experience working with individuals, couples, and families. My style is non-judgmental, respectful, and empathic.
![Photo of Kristi Mills, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c92baad0-65fa-4f4f-ad20-82bb244d29ba/1/320x400.png)
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being.
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being.
![Photo of Terri Rathbun, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/abb63222-07fc-4cc2-9037-c1b339796abb/2/320x400.jpeg)
Hi, my name is Terri Rathbun, and I am an experienced licensed therapist (LMFT). I am an SFT (Solution-Focused Therapist) and client-centered therapist. It is important to me that clients in my care feel safe, heard, validated, and respected; without judgment. During therapy, we will collaborate together at your own pace. I utilize motivational interviewing, and I am trauma-informed. I will give you feedback and not just listen passively. Humor during the therapeutic process is welcome and can be healing.
Hi, my name is Terri Rathbun, and I am an experienced licensed therapist (LMFT). I am an SFT (Solution-Focused Therapist) and client-centered therapist. It is important to me that clients in my care feel safe, heard, validated, and respected; without judgment. During therapy, we will collaborate together at your own pace. I utilize motivational interviewing, and I am trauma-informed. I will give you feedback and not just listen passively. Humor during the therapeutic process is welcome and can be healing.
![Photo of Danielle Gersh, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c45e3c99-50f1-45f5-bc30-71bd2eabe8ca/1/320x400.jpeg)
My name is Danielle Gersh, I am a Licensed Marriage and Family Therapist and I am a people person. I believe relationships help build trust and I would like to get to know you, so I can better understand what approach fits your needs. I believe different approaches are effective for different folks, since "one size" does not fit all. We can explore your feelings that are holding you back, patterns of behaviors that are not working well for you, and/or focus on how to move past an unexpected event. We will work together to better understand your needs.
My name is Danielle Gersh, I am a Licensed Marriage and Family Therapist and I am a people person. I believe relationships help build trust and I would like to get to know you, so I can better understand what approach fits your needs. I believe different approaches are effective for different folks, since "one size" does not fit all. We can explore your feelings that are holding you back, patterns of behaviors that are not working well for you, and/or focus on how to move past an unexpected event. We will work together to better understand your needs.
![Photo of Sybrena Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c6c4ecd-c821-4f01-9f2c-5590e8115acc/1/320x400.jpeg)
My name is Sybrena Brown, and I am a Licensed Clinical Social Worker. I enjoy working with children ages 6 to 17, who have trouble with emotional regulation, anxiety/depression, ADHD. I also work with men and women who are navigating one of many life transitions over the entirety of a lifespan. I focus on Acceptance behavior therapy and Cognitive behavior therapy while always encouraging my client to see their own strength to make the necessary mindset changes to thrive.
My name is Sybrena Brown, and I am a Licensed Clinical Social Worker. I enjoy working with children ages 6 to 17, who have trouble with emotional regulation, anxiety/depression, ADHD. I also work with men and women who are navigating one of many life transitions over the entirety of a lifespan. I focus on Acceptance behavior therapy and Cognitive behavior therapy while always encouraging my client to see their own strength to make the necessary mindset changes to thrive.
![Photo of Lorena Rincon Arredondo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9dcee233-e94e-4a25-aebb-485f3db3bbd0/2/320x400.jpeg)
My goal is to walk alongside my clients just until they feel confident in being able to continue their progress and meet life’s challenges on their own, with purpose and hope, and of course, with the support of their loved ones and their community.
My goal is to walk alongside my clients just until they feel confident in being able to continue their progress and meet life’s challenges on their own, with purpose and hope, and of course, with the support of their loved ones and their community.
![Photo of Alysha Marie Hays, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e0e5273d-73f6-4359-a97c-fc38350c303b/2/320x400.jpeg)
Hello there. I am Alysha Hays, LCSW, Psychotherapist. I have worked with clients of all ages as a mental health therapist. Since 2011, I have been providing therapy to individuals, children, teens, adults, elderly, couples and families. My approach to therapy is client-centered. I focus on each person exactly where they are in their life, by helping them to gain perspective on their circumstances and gain the ability to take back control of their life. There is no judgment and each client will be welcomed and supported throughout their therapy journey.
Hello there. I am Alysha Hays, LCSW, Psychotherapist. I have worked with clients of all ages as a mental health therapist. Since 2011, I have been providing therapy to individuals, children, teens, adults, elderly, couples and families. My approach to therapy is client-centered. I focus on each person exactly where they are in their life, by helping them to gain perspective on their circumstances and gain the ability to take back control of their life. There is no judgment and each client will be welcomed and supported throughout their therapy journey.
![Photo of Kathrine Muto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44eb9ce3-80e2-4534-8334-f484b10c228d/1/320x400.png)
My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.
My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.
![Photo of Marypaz Garrdea, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff77fa41-86c6-444b-b5f8-d3192ca9ed9f/2/320x400.jpeg)
Hi there, I'm Marypaz Garrdea. I am a bilingual (Spanish and English) Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. I work with adolescents, adults, and families in a compassionate environment full of support and understanding. I have helped people with depression, anxiety, family problems, life transitions, low self-esteem, relationship problems, abusive relationships, pornography addiction, and much more. I use Cognitive Behavioral Therapy (CBT), Family Therapy, Culture Sensitive, and Integrative Therapy in a mindful setting.
Hi there, I'm Marypaz Garrdea. I am a bilingual (Spanish and English) Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. I work with adolescents, adults, and families in a compassionate environment full of support and understanding. I have helped people with depression, anxiety, family problems, life transitions, low self-esteem, relationship problems, abusive relationships, pornography addiction, and much more. I use Cognitive Behavioral Therapy (CBT), Family Therapy, Culture Sensitive, and Integrative Therapy in a mindful setting.
![Photo of Harout Harry Berberian, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52c34e46-dbb3-48eb-b1e8-e26bfc77fc29/2/320x400.jpeg)
Hello, my name is Harout Harry‚ Berberian, LCSW. I am a Licensed Clinical Social Worker who has a passion for partnering with clients to achieve their therapeutic goals. I work with adults, couples, and families who are experiencing symptoms of depression, grief, stress, anxiety, as well as challenges of daily life by using cognitive behavioral therapy to help clients reach their identified goals. As a professional psychotherapist, I am comfortable working with adults, couples, and families who are experiencing depression, anxiety, stress, or challenges of daily life and social pressures.
Hello, my name is Harout Harry‚ Berberian, LCSW. I am a Licensed Clinical Social Worker who has a passion for partnering with clients to achieve their therapeutic goals. I work with adults, couples, and families who are experiencing symptoms of depression, grief, stress, anxiety, as well as challenges of daily life by using cognitive behavioral therapy to help clients reach their identified goals. As a professional psychotherapist, I am comfortable working with adults, couples, and families who are experiencing depression, anxiety, stress, or challenges of daily life and social pressures.
![Photo of Gianina Casareno Reibling, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/b29e82cd-b772-4c97-a455-c7437d62f6ac/3/320x400.jpeg)
Gianina Casareno Reibling
Marriage & Family Therapist, LMFT, MS
Verified Verified
Union City, CA 94587 (Online Only)
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
![Photo of Syed Shayan Mehdi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50eb1755-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Syed Shayan Mehdi
Marriage & Family Therapist, LMFT
Verified Verified
Union City, CA 94587 (Online Only)
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
![Photo of Summer V. Vilkins, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/233ad043-3547-454b-863f-c65a672c068d/2/320x400.jpeg)
Hello and welcome! I'm so glad you are here. I know looking for a therapist can be a daunting process and I applaud your determination to find the right fit for you. The reality is that none of us have it all figured out and can probably benefit from support to help navigate through life's challenges. Whether you are experiencing specific stressors, life transitions, complex trauma, anxiety, relational difficulties, or you are looking to cultivate a better relationship to yourself, I will provide you with a non-judgmental therapeutic space to support your empowerment process and help you to grow a greater understanding of yourself.
Hello and welcome! I'm so glad you are here. I know looking for a therapist can be a daunting process and I applaud your determination to find the right fit for you. The reality is that none of us have it all figured out and can probably benefit from support to help navigate through life's challenges. Whether you are experiencing specific stressors, life transitions, complex trauma, anxiety, relational difficulties, or you are looking to cultivate a better relationship to yourself, I will provide you with a non-judgmental therapeutic space to support your empowerment process and help you to grow a greater understanding of yourself.
![Photo of Stephanie Arevalo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/487e58c3-530c-4e7f-9663-c92bae2b6fee/1/320x400.jpeg)
My name is Stephanie Arevalo, and I am a Licensed Clinical Social Worker. My approach to therapy is person-centered and tailored to each individual’s needs and goals. I will start where you are ready to start and support you throughout your journey of healing and growth. My focus areas include anxiety, depression, trauma, stress, relationship issues and life transitions. I work with clients across the lifespan with challenges such as: depression, trauma, anxiety, distress, low-self-esteem, relationship issues, and life changes.
My name is Stephanie Arevalo, and I am a Licensed Clinical Social Worker. My approach to therapy is person-centered and tailored to each individual’s needs and goals. I will start where you are ready to start and support you throughout your journey of healing and growth. My focus areas include anxiety, depression, trauma, stress, relationship issues and life transitions. I work with clients across the lifespan with challenges such as: depression, trauma, anxiety, distress, low-self-esteem, relationship issues, and life changes.
![Photo of David Delos Reyes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40b330e6-024c-4969-ad76-0432cbea5b75/1/320x400.jpeg)
David Delos Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Union City, CA 94587 (Online Only)
Hi, I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been in the field for over 4 years providing therapy for adults in variety of outpatient mental health settings such as nonprofits, Kaiser Permanente (general outpatient and intensive outpatient program) as well as the Veteran Health Administration. I specialize in treating depression, anxiety, life transitions and behavioral problems impacting daily life.
Hi, I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been in the field for over 4 years providing therapy for adults in variety of outpatient mental health settings such as nonprofits, Kaiser Permanente (general outpatient and intensive outpatient program) as well as the Veteran Health Administration. I specialize in treating depression, anxiety, life transitions and behavioral problems impacting daily life.
![Photo of LaKeina Ferguson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/21aa12c1-8a75-46d8-a14a-e966997166cd/1/320x400.jpeg)
I'm LaKeina Ferguson you can call me Keina. My approach to therapy is client centered meaning you're in charge. My areas of practice are substance abuse, depression, anxiety and for those who are suffering from low self-esteem and self-worth. I have a whole being philosophy because I truly believe that we have to take care of all of ourselves (mental, emotional, physical and spiritual) if we want to be completely whole. I typically work with clients who experience trauma as children and adults, domestic violence victims and perpetrators, substance abuse, Christian counseling, Bipolar disorders, depressive and anxiety disorders.
I'm LaKeina Ferguson you can call me Keina. My approach to therapy is client centered meaning you're in charge. My areas of practice are substance abuse, depression, anxiety and for those who are suffering from low self-esteem and self-worth. I have a whole being philosophy because I truly believe that we have to take care of all of ourselves (mental, emotional, physical and spiritual) if we want to be completely whole. I typically work with clients who experience trauma as children and adults, domestic violence victims and perpetrators, substance abuse, Christian counseling, Bipolar disorders, depressive and anxiety disorders.
![Photo of Tracy Woo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ed0db138-6879-4f9f-b633-00db9154f213/1/320x400.jpeg)
My name is Tracy Woo, and I have been a licensed marriage and family therapist for over 13 years. I have experience working with children, adolescents, and young adults in different stages of their lives. I believe challenges come to us for a reason, and it's how we approach them with strength and understanding that makes all the difference in the world. My interest is working with transitional-age youth and guiding them to become successful individuals that are confident and self-loving. My passion is to assist the AAPI (Asian American Pacific Islander) community with their mental health needs.
My name is Tracy Woo, and I have been a licensed marriage and family therapist for over 13 years. I have experience working with children, adolescents, and young adults in different stages of their lives. I believe challenges come to us for a reason, and it's how we approach them with strength and understanding that makes all the difference in the world. My interest is working with transitional-age youth and guiding them to become successful individuals that are confident and self-loving. My passion is to assist the AAPI (Asian American Pacific Islander) community with their mental health needs.
![Photo of Jose Gomez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2cb8eb07-e0bc-4bc4-9bef-209b5ba30253/1/320x400.png)
Hello, I am Jose Xipe Gomez, a licensed Marriage and Family Therapist. I am here to join you on your recovery path to heal from what life challenges brings us. The hardest journey is the one you take from your head to your heart. The Healing Journey is found in the path leading back from your heart to your head. Your wellness is found in the continuous flow of honoring both your thoughts and feelings. I work with people from all walks of life, children, teenagers, adults, couples, and families. I am able to serve monolingual Spanish speaking people. I am comfortable in treating all human conditions including severe mental illness.
Hello, I am Jose Xipe Gomez, a licensed Marriage and Family Therapist. I am here to join you on your recovery path to heal from what life challenges brings us. The hardest journey is the one you take from your head to your heart. The Healing Journey is found in the path leading back from your heart to your head. Your wellness is found in the continuous flow of honoring both your thoughts and feelings. I work with people from all walks of life, children, teenagers, adults, couples, and families. I am able to serve monolingual Spanish speaking people. I am comfortable in treating all human conditions including severe mental illness.
See more therapy options for Union City
Nearby Anger Management Therapists Searches for Union City
- Atherton
- Castro Valley
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- Foster City
- Fremont
- Hayward
- Newark
- Palo Alto
- Pleasanton
- Redwood City
- San Leandro
- Stanford
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.