Therapists in Union City, CA
![Photo of Stephanie Arevalo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/487e58c3-530c-4e7f-9663-c92bae2b6fee/1/320x400.jpeg)
My name is Stephanie Arevalo, and I am a Licensed Clinical Social Worker. My approach to therapy is person-centered and tailored to each individual’s needs and goals. I will start where you are ready to start and support you throughout your journey of healing and growth. My focus areas include anxiety, depression, trauma, stress, relationship issues and life transitions. I work with clients across the lifespan with challenges such as: depression, trauma, anxiety, distress, low-self-esteem, relationship issues, and life changes.
My name is Stephanie Arevalo, and I am a Licensed Clinical Social Worker. My approach to therapy is person-centered and tailored to each individual’s needs and goals. I will start where you are ready to start and support you throughout your journey of healing and growth. My focus areas include anxiety, depression, trauma, stress, relationship issues and life transitions. I work with clients across the lifespan with challenges such as: depression, trauma, anxiety, distress, low-self-esteem, relationship issues, and life changes.
![Photo of Susanna La, PhD, Psychologist](https://photos.psychologytoday.com/50a5b235-33e9-4934-b937-01f4d007b9f9/4/320x400.jpeg)
Do you feel lost in an overwhelming world? Have you followed the roadmap given to you and did all the "right" things, but still feel deeply unhappy and unfulfilled? I work with high achieving and sensitive people who are familiar with prioritizing the needs of family, career, and relationships before their own. Many clients I work with grew up in immigrant families and from an early age were emotionally abused/neglected and parentified (taking on adult responsibilities as a child). If this sounds like your bicultural childhood, as an adult, you've likely experienced burnout, resentment, isolation, anxiety, and relationship problems.
Do you feel lost in an overwhelming world? Have you followed the roadmap given to you and did all the "right" things, but still feel deeply unhappy and unfulfilled? I work with high achieving and sensitive people who are familiar with prioritizing the needs of family, career, and relationships before their own. Many clients I work with grew up in immigrant families and from an early age were emotionally abused/neglected and parentified (taking on adult responsibilities as a child). If this sounds like your bicultural childhood, as an adult, you've likely experienced burnout, resentment, isolation, anxiety, and relationship problems.
![Photo of Priyanka Pathak, MSW](https://photos.psychologytoday.com/926b219c-6110-4f1a-bef1-491f608bae5c/1/320x400.jpeg)
Priyanka Pathak
Associate Clinical Social Worker, MSW
Verified Verified
1 Endorsed
Union City, CA 94587 (Online Only)
Hi I'm Priyanka - South Asian therapist here to help you to live more authentically. You may feel like everyone and everything around you is moving fast or moving on without you. You're feeling disconnected with your career, family, or relationship - something feels off. There's just a lot on your mind and you are trying to cope. You've reached the point when you’re done lugging around emotions from old, heavy memories and are ready to confront the stubborn worries, doubts, and fears that meddle in your intimate relationships and work.
Hi I'm Priyanka - South Asian therapist here to help you to live more authentically. You may feel like everyone and everything around you is moving fast or moving on without you. You're feeling disconnected with your career, family, or relationship - something feels off. There's just a lot on your mind and you are trying to cope. You've reached the point when you’re done lugging around emotions from old, heavy memories and are ready to confront the stubborn worries, doubts, and fears that meddle in your intimate relationships and work.
![Photo of David Delos Reyes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40b330e6-024c-4969-ad76-0432cbea5b75/1/320x400.jpeg)
David Delos Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Union City, CA 94587 (Online Only)
Hi, I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been in the field for over 4 years providing therapy for adults in variety of outpatient mental health settings such as nonprofits, Kaiser Permanente (general outpatient and intensive outpatient program) as well as the Veteran Health Administration. I specialize in treating depression, anxiety, life transitions and behavioral problems impacting daily life.
Hi, I'm a Licensed Clinical Social Worker (LCSW) based in California. I have been in the field for over 4 years providing therapy for adults in variety of outpatient mental health settings such as nonprofits, Kaiser Permanente (general outpatient and intensive outpatient program) as well as the Veteran Health Administration. I specialize in treating depression, anxiety, life transitions and behavioral problems impacting daily life.
![Photo of Rocio Bedoy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/590d9931-bbcb-4e71-a066-1dd86f7a2d18/2/320x400.jpeg)
I'm a clinical Social Worker who is passionate about supporting all of my clients through challenges to experience healing and growth in their lives. I have special interest in supporting clients experiencing life challenges. I am also a culturally competent therapist and have specific experience working with trauma and grief. I'm an active listener who listens without judgment. I will give you space to share your experiences and perspectives while working to understand your concerns and help you clarify issues.
I'm a clinical Social Worker who is passionate about supporting all of my clients through challenges to experience healing and growth in their lives. I have special interest in supporting clients experiencing life challenges. I am also a culturally competent therapist and have specific experience working with trauma and grief. I'm an active listener who listens without judgment. I will give you space to share your experiences and perspectives while working to understand your concerns and help you clarify issues.
![Photo of Marypaz Garrdea, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff77fa41-86c6-444b-b5f8-d3192ca9ed9f/2/320x400.jpeg)
Hi there, I'm Marypaz Garrdea. I am a bilingual (Spanish and English) Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. I work with adolescents, adults, and families in a compassionate environment full of support and understanding. I have helped people with depression, anxiety, family problems, life transitions, low self-esteem, relationship problems, abusive relationships, pornography addiction, and much more. I use Cognitive Behavioral Therapy (CBT), Family Therapy, Culture Sensitive, and Integrative Therapy in a mindful setting.
Hi there, I'm Marypaz Garrdea. I am a bilingual (Spanish and English) Licensed Marriage and Family Therapist in California. I am also a clinical psychologist from Mexico City with more than 15 years of experience. I work with adolescents, adults, and families in a compassionate environment full of support and understanding. I have helped people with depression, anxiety, family problems, life transitions, low self-esteem, relationship problems, abusive relationships, pornography addiction, and much more. I use Cognitive Behavioral Therapy (CBT), Family Therapy, Culture Sensitive, and Integrative Therapy in a mindful setting.
![Photo of Lorena Rincon Arredondo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9dcee233-e94e-4a25-aebb-485f3db3bbd0/2/320x400.jpeg)
My goal is to walk alongside my clients just until they feel confident in being able to continue their progress and meet life’s challenges on their own, with purpose and hope, and of course, with the support of their loved ones and their community.
My goal is to walk alongside my clients just until they feel confident in being able to continue their progress and meet life’s challenges on their own, with purpose and hope, and of course, with the support of their loved ones and their community.
![Photo of Summer V. Vilkins, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/233ad043-3547-454b-863f-c65a672c068d/2/320x400.jpeg)
Hello and welcome! I'm so glad you are here. I know looking for a therapist can be a daunting process and I applaud your determination to find the right fit for you. The reality is that none of us have it all figured out and can probably benefit from support to help navigate through life's challenges. Whether you are experiencing specific stressors, life transitions, complex trauma, anxiety, relational difficulties, or you are looking to cultivate a better relationship to yourself, I will provide you with a non-judgmental therapeutic space to support your empowerment process and help you to grow a greater understanding of yourself.
Hello and welcome! I'm so glad you are here. I know looking for a therapist can be a daunting process and I applaud your determination to find the right fit for you. The reality is that none of us have it all figured out and can probably benefit from support to help navigate through life's challenges. Whether you are experiencing specific stressors, life transitions, complex trauma, anxiety, relational difficulties, or you are looking to cultivate a better relationship to yourself, I will provide you with a non-judgmental therapeutic space to support your empowerment process and help you to grow a greater understanding of yourself.
![Photo of Gianina Casareno Reibling, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/b29e82cd-b772-4c97-a455-c7437d62f6ac/3/320x400.jpeg)
Gianina Casareno Reibling
Marriage & Family Therapist, LMFT, MS
Verified Verified
Union City, CA 94587 (Online Only)
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.
![Photo of Harout Harry Berberian, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52c34e46-dbb3-48eb-b1e8-e26bfc77fc29/2/320x400.jpeg)
Hello, my name is Harout Harry‚ Berberian, LCSW. I am a Licensed Clinical Social Worker who has a passion for partnering with clients to achieve their therapeutic goals. I work with adults, couples, and families who are experiencing symptoms of depression, grief, stress, anxiety, as well as challenges of daily life by using cognitive behavioral therapy to help clients reach their identified goals. As a professional psychotherapist, I am comfortable working with adults, couples, and families who are experiencing depression, anxiety, stress, or challenges of daily life and social pressures.
Hello, my name is Harout Harry‚ Berberian, LCSW. I am a Licensed Clinical Social Worker who has a passion for partnering with clients to achieve their therapeutic goals. I work with adults, couples, and families who are experiencing symptoms of depression, grief, stress, anxiety, as well as challenges of daily life by using cognitive behavioral therapy to help clients reach their identified goals. As a professional psychotherapist, I am comfortable working with adults, couples, and families who are experiencing depression, anxiety, stress, or challenges of daily life and social pressures.
![Photo of Danielle Gersh, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c45e3c99-50f1-45f5-bc30-71bd2eabe8ca/1/320x400.jpeg)
My name is Danielle Gersh, I am a Licensed Marriage and Family Therapist and I am a people person. I believe relationships help build trust and I would like to get to know you, so I can better understand what approach fits your needs. I believe different approaches are effective for different folks, since "one size" does not fit all. We can explore your feelings that are holding you back, patterns of behaviors that are not working well for you, and/or focus on how to move past an unexpected event. We will work together to better understand your needs.
My name is Danielle Gersh, I am a Licensed Marriage and Family Therapist and I am a people person. I believe relationships help build trust and I would like to get to know you, so I can better understand what approach fits your needs. I believe different approaches are effective for different folks, since "one size" does not fit all. We can explore your feelings that are holding you back, patterns of behaviors that are not working well for you, and/or focus on how to move past an unexpected event. We will work together to better understand your needs.
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![Photo of Michelle Mihoko Taniguchi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/222da6b6-aeaf-42f2-bdeb-c7057c7321b7/3/320x400.jpeg)
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California and Ohio.
Seeking help takes courage and I am here to provide a safe, welcoming space that encourages healing and positive change. I am a licensed Marrage and Family thearpist that works with individuals and families dealing with anxiety, mood disorders, life transitions, and disruptive behavior/parenting concerns. I am currently licensed in California and Ohio.
![Photo of Kimberly Gallegos, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1177fbdd-d76c-4902-9340-4ba07844b38d/1/320x400.png)
Hello! I am glad you are here! I believe our success in the ‘game’ of life is directly related to the quality of our relationships and the ability to establish and maintain, lifelong, healthy relationships. My experience extends to having worked with culturally diverse individuals, couples, and families of all ages, who are encountering life’s challenges. I have worked in both government settings and community mental health settings, helping clients to cope with and heal from such issues as chronic mental illness, substance abuse, homelessness, grief, and trauma.
Hello! I am glad you are here! I believe our success in the ‘game’ of life is directly related to the quality of our relationships and the ability to establish and maintain, lifelong, healthy relationships. My experience extends to having worked with culturally diverse individuals, couples, and families of all ages, who are encountering life’s challenges. I have worked in both government settings and community mental health settings, helping clients to cope with and heal from such issues as chronic mental illness, substance abuse, homelessness, grief, and trauma.
![Photo of Maribel Gonzalez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/55a7a3c1-a643-42ea-9b5b-84405cabf4b6/1/320x400.jpeg)
My name is Maribel Gonzalez, and I am a Licensed Marriage and Family Therapist (LMFT) providing Telehealth services to clients in California. I work with adults currently experiencing anxiety, depression, life transitions, and issues in interpersonal relationships. I tailor my sessions to each client's individualistic needs so they can navigate any life adversities they may be experiencing. My approach varies to the needs of each client. I am trained in Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Cognitive Processing Therapy (CPT).
My name is Maribel Gonzalez, and I am a Licensed Marriage and Family Therapist (LMFT) providing Telehealth services to clients in California. I work with adults currently experiencing anxiety, depression, life transitions, and issues in interpersonal relationships. I tailor my sessions to each client's individualistic needs so they can navigate any life adversities they may be experiencing. My approach varies to the needs of each client. I am trained in Cognitive Behavioral Therapy (CBT), Interpersonal Psychotherapy (IPT), and Cognitive Processing Therapy (CPT).
![Photo of Denise Padilla, LCSW, Counselor](https://photos.psychologytoday.com/58a6de16-33d6-4b4f-842e-929f9dd4cc9f/1/320x400.jpeg)
My name is Denise Padilla. I earned my master's at University of Southern California. I am Licensed Clinical Social Worker with experience over 10 years of experience. My focus is on life transitions, health, inter-generational stress, improving mental health. I am experienced in treating adjustment disorders, depressive disorders, and anxiety disorders. A safe space with open communication and will meet you where you are on your path to healing and love.
My name is Denise Padilla. I earned my master's at University of Southern California. I am Licensed Clinical Social Worker with experience over 10 years of experience. My focus is on life transitions, health, inter-generational stress, improving mental health. I am experienced in treating adjustment disorders, depressive disorders, and anxiety disorders. A safe space with open communication and will meet you where you are on your path to healing and love.
![Photo of Syed Shayan Mehdi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50eb1755-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Syed Shayan Mehdi
Marriage & Family Therapist, LMFT
Verified Verified
Union City, CA 94587 (Online Only)
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My therapeutic offerings encompass self-discovery, spiritual exploration & culturally sensitive support. Through a blend of psychotherapy & holistic healing practices, I assist clients in reconnecting with their true selves, fostering resilience & illuminating their path to personal growth & well-being. I can assist you with issues around anxiety, trauma & depression. I focus as well on burnout, self care, men's & relationship issues.
![Photo of Stephen Prystash, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/770d4616-e6a0-42cd-95c1-b8a38c4d2856/1/320x400.png)
Stephen T. Prystash, LMFT. I have been licensed to practice since 1988 and have been in private practice since licensure. Over the years I have found that people are generally programmed toward personal fulfillment (self-actualization). With this in mind, my job is to create a safe, comfortable setting where one can explore their personal story and thus grow toward their potential. The Greek philosopher, Socrates said (500 years before the birth of Christ), "the unexamined life was not worth living." In my view, it is this examination that therapy is about at a root level.
Stephen T. Prystash, LMFT. I have been licensed to practice since 1988 and have been in private practice since licensure. Over the years I have found that people are generally programmed toward personal fulfillment (self-actualization). With this in mind, my job is to create a safe, comfortable setting where one can explore their personal story and thus grow toward their potential. The Greek philosopher, Socrates said (500 years before the birth of Christ), "the unexamined life was not worth living." In my view, it is this examination that therapy is about at a root level.
![Photo of Diana Orozco, LPCC, Counselor](https://photos.psychologytoday.com/ce54bea6-0888-434d-ba60-319536028be7/1/320x400.png)
My name is Diana Orozco, and I go by Didi. I am a Licensed Professional Clinical Counselor (LPCC) based in San Diego, California, and am able to work with clients via telehealth throughout California. I work with adults and specialize in trauma, anxiety, depression, and stress management using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing Therapy, and Narrative Therapy. I am bilingual (Spanish-speaking) and offer culturally adaptive services to support clients in their healing journey.
My name is Diana Orozco, and I go by Didi. I am a Licensed Professional Clinical Counselor (LPCC) based in San Diego, California, and am able to work with clients via telehealth throughout California. I work with adults and specialize in trauma, anxiety, depression, and stress management using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization Reprocessing Therapy, and Narrative Therapy. I am bilingual (Spanish-speaking) and offer culturally adaptive services to support clients in their healing journey.
![Photo of Elena Duong, Psychologist](https://photos.psychologytoday.com/6508b242-7805-45b6-9984-4cffe192bf44/3/320x400.jpeg)
Is your life at crossroads? Are you questioning everything, including what you want to do with your life? Do you know what you actually want to do? Growing up, you, who identify as sensitive, introverted, queer, and/or part of the minority, often felt like you don’t fit in. You learned to survive…becoming what other people wanted. As an adult, you realize you aren’t living the life you wanted. If you are of a minority identity and a young working professional, it is also likely no one prepared you for the transition from school to work.
Is your life at crossroads? Are you questioning everything, including what you want to do with your life? Do you know what you actually want to do? Growing up, you, who identify as sensitive, introverted, queer, and/or part of the minority, often felt like you don’t fit in. You learned to survive…becoming what other people wanted. As an adult, you realize you aren’t living the life you wanted. If you are of a minority identity and a young working professional, it is also likely no one prepared you for the transition from school to work.
![Photo of Kathrine Muto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44eb9ce3-80e2-4534-8334-f484b10c228d/1/320x400.png)
My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.
My name is Kathrine Muto, a Licensed Clinical Social Worker (LCSW) seeing California-based patients via telehealth. I work with adults struggling with anxiety, life transitions, burnout, stress, and sleep disturbance. I utilize Cognitive Behavioral Therapy, mindfulness, and behavioral activation to help my clients feel empowered and successful. My work is best suited for adults struggling with life transitions that result in stress, anxiety, mild depression, sleep disturbances, and burnout. Together we will work on empowering you to navigate these transitions with grace and self-compassion.
See more therapy options for Union City
How does your Therapist compare?
Number of Therapists in Union City, CA
70+
Average cost per session
$172
Therapists in Union City, CA who prioritize treating:
95% | Anxiety |
89% | Depression |
75% | Self Esteem |
70% | Coping Skills |
66% | Stress |
62% | Relationship Issues |
58% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
86% | Cigna and Evernorth |
82% | Aetna |
81% | Optum |
How Therapists in Union City, CA see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Union City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.