Obsessive-Compulsive (OCD) Therapists in Tustin, CA
If you are struggling feeling stuck, are overwhelmed by anxiety, OCD thoughts, and strong emotions, or have found yourself dreading situations that bring up fear and worry, therapy can help. Through development of certain strategies you can get "unstuck" and begin to feel more like the person you want to be. I specialize utilizing ERP which is the gold standard in OCD treatment. I also enjoy incorporating values work (ACT) to assist people in developing skills that will result in them realigning with values, finding meaning and purpose and gaining confidence even in the face of anxiety and depression.
If you are struggling feeling stuck, are overwhelmed by anxiety, OCD thoughts, and strong emotions, or have found yourself dreading situations that bring up fear and worry, therapy can help. Through development of certain strategies you can get "unstuck" and begin to feel more like the person you want to be. I specialize utilizing ERP which is the gold standard in OCD treatment. I also enjoy incorporating values work (ACT) to assist people in developing skills that will result in them realigning with values, finding meaning and purpose and gaining confidence even in the face of anxiety and depression.
Katherine M Rogers
Marriage & Family Therapist Associate, AMFT
Verified Verified
3 Endorsed
Tustin, CA 92780 (Online Only)
I am an anxiety and OCD specialist and relationship therapist with over 11 years of experience as a meditation teacher.
What would life without anxiety, ruminating thoughts, and existential fears feel like? What if you learned to navigate your fears with more finesse and ease? Anxiety is like a bully that follow you around, whispers in your ear your worst "what-if's", and then pulls out the rug from underneath your feet every time. Let's work towards a sense of clarity and stability you've been yearning for since you first started seeking an out from these never-ending fears.
I am an anxiety and OCD specialist and relationship therapist with over 11 years of experience as a meditation teacher.
What would life without anxiety, ruminating thoughts, and existential fears feel like? What if you learned to navigate your fears with more finesse and ease? Anxiety is like a bully that follow you around, whispers in your ear your worst "what-if's", and then pulls out the rug from underneath your feet every time. Let's work towards a sense of clarity and stability you've been yearning for since you first started seeking an out from these never-ending fears.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
Janna Marie Zangger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tustin, CA 92780 (Online Only)
It's okay to ask for help. In fact, it's brave! We live in a busy and uncertain world with many expectations. Often times people feel like they aren't enough or that there is something wrong with them. You may feel you are not thin enough, a good enough mom, student, partner, employee, etc. But you are enough! And you are not a problem to be fixed! You are a human to be understood! Whether you are struggling with an eating disorder, anxiety, OCD, addiction, or how to navigate life in general, my goal is to create a space for you to feel safe enough to show up as you are and to know that it's okay to not be okay.
It's okay to ask for help. In fact, it's brave! We live in a busy and uncertain world with many expectations. Often times people feel like they aren't enough or that there is something wrong with them. You may feel you are not thin enough, a good enough mom, student, partner, employee, etc. But you are enough! And you are not a problem to be fixed! You are a human to be understood! Whether you are struggling with an eating disorder, anxiety, OCD, addiction, or how to navigate life in general, my goal is to create a space for you to feel safe enough to show up as you are and to know that it's okay to not be okay.
I provide therapy to children, adolescents, and adults who struggle with depression, anxiety, panic, OCD, Tourette and other tic disorders, trichotillomania, trauma, grief and loss, relationship problems, self-esteem, and behavioral problems.
I believe that everyone is doing the best that they can with what they know and that expanding what they know through discovering their personal patterns and learning new skills will empower them to reach their therapeutic goals.
I provide therapy to children, adolescents, and adults who struggle with depression, anxiety, panic, OCD, Tourette and other tic disorders, trichotillomania, trauma, grief and loss, relationship problems, self-esteem, and behavioral problems.
I believe that everyone is doing the best that they can with what they know and that expanding what they know through discovering their personal patterns and learning new skills will empower them to reach their therapeutic goals.
I have helped adults with anxiety, OCD, phobias, relationship/family issues, life goals, stressful life transitions, depression, anger management, and Asian American issues.
Searching for a therapist that fits for your needs can be a challenging process. I view therapy as a mutual exploration of self, to help you understand your ways of thinking and feeling that can block your path. Therapy is one form of help that can transform your life. I believe the process of change is a deep connection to self and listening to your own inner wisdom. Together we will embark on a journey of self-discovery, staying open to the different parts of you: hidden emotions, unspoken thoughts, and deep desires. All of it can be available to you and waiting to be found.
I have helped adults with anxiety, OCD, phobias, relationship/family issues, life goals, stressful life transitions, depression, anger management, and Asian American issues.
Searching for a therapist that fits for your needs can be a challenging process. I view therapy as a mutual exploration of self, to help you understand your ways of thinking and feeling that can block your path. Therapy is one form of help that can transform your life. I believe the process of change is a deep connection to self and listening to your own inner wisdom. Together we will embark on a journey of self-discovery, staying open to the different parts of you: hidden emotions, unspoken thoughts, and deep desires. All of it can be available to you and waiting to be found.
My approach to treatment includes cognitive-behavioral therapy (CBT), Behavioral Activation (BA) for depression, Dialectical Behavioral Therapy ( DBT), and Prolonged Explosure (PE), and exposure and response prevention for OCD and anxiety disorders.
Are you struggling with addiction, depression, anxiety, difficulty managing emotions, issues related to past trauma or difficulties interacting with loved ones? My approach is to combine evidence based treatment with warmth and compassion. I specialize in working with adults struggling with anxiety, addiction, mood, anxiety and personality disorders, as well as trauma related issues, typically associated with Post-Traumatic Stress Disorder (PTSD). I also specialize in treating adolescents with difficulty managing emotion often resulting in self-injury, eating disorders, substance abuse, suicide, as well as PTSD. .
My approach to treatment includes cognitive-behavioral therapy (CBT), Behavioral Activation (BA) for depression, Dialectical Behavioral Therapy ( DBT), and Prolonged Explosure (PE), and exposure and response prevention for OCD and anxiety disorders.
Are you struggling with addiction, depression, anxiety, difficulty managing emotions, issues related to past trauma or difficulties interacting with loved ones? My approach is to combine evidence based treatment with warmth and compassion. I specialize in working with adults struggling with anxiety, addiction, mood, anxiety and personality disorders, as well as trauma related issues, typically associated with Post-Traumatic Stress Disorder (PTSD). I also specialize in treating adolescents with difficulty managing emotion often resulting in self-injury, eating disorders, substance abuse, suicide, as well as PTSD. .
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
Munju Anna Chung, LCSW 114974. Hello! I prefer to be called "Anna." I enjoy servicing a diverse population and have worked with adults (18 and up) with OCD, anxiety, depression, and trauma. My approach to therapy is holistic and trauma-informed. My approach to therapy is holistic and integrative. Some common theoretical approaches I use are Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma and Dialectical Behavioral Therapy (DBT) Informed.
I've worked with Latinos, children, adolescents, families and adults, senior citizens and have helped them with anxiety, trauma, alcohol and drug abuse, domestic violence, parenting skills, mood disorders, OCD, and behavioral issues.
Constant worries keep many people from leading a productive life and negatively affect relationships. A safe and accepting therapeutic environment will help place those worries into perspective. I have worked with children, adolescents, couples, families, adults, and senior citizens. I provide an array of counseling services, including: adolescent substance abuse, post-traumatic stress disorder, parenting skills, anger management, grief and bereavement, trauma, anxiety disorders, self-harm behaviors, gender identity, sexual orientation, acculturation, depression, bipolar disorders, major depressive disorder, and domestic violence.
I've worked with Latinos, children, adolescents, families and adults, senior citizens and have helped them with anxiety, trauma, alcohol and drug abuse, domestic violence, parenting skills, mood disorders, OCD, and behavioral issues.
Constant worries keep many people from leading a productive life and negatively affect relationships. A safe and accepting therapeutic environment will help place those worries into perspective. I have worked with children, adolescents, couples, families, adults, and senior citizens. I provide an array of counseling services, including: adolescent substance abuse, post-traumatic stress disorder, parenting skills, anger management, grief and bereavement, trauma, anxiety disorders, self-harm behaviors, gender identity, sexual orientation, acculturation, depression, bipolar disorders, major depressive disorder, and domestic violence.
Behnood has helped clients overcome include generalized anxiety, panic attacks, Obsessive Compulsive Disorder, Agoraphobia, depression, Bipolar Disorder, substance abuse related concerns, and relationship conflicts between partners and families.
Dr. Kiana Behnood is a clinical psychologist with years of experience specializing in the treatment of children, adolescents, adults, and seniors. Dr. Behnood earned her Psy.D. in Clinical Psychology from Alliant International University, San Diego where her dissertation research focused on bullying students with special needs. Dr. Behnood has worked in a diverse range of settings across San Diego, Orange, and Los Angeles County.
Behnood has helped clients overcome include generalized anxiety, panic attacks, Obsessive Compulsive Disorder, Agoraphobia, depression, Bipolar Disorder, substance abuse related concerns, and relationship conflicts between partners and families.
Dr. Kiana Behnood is a clinical psychologist with years of experience specializing in the treatment of children, adolescents, adults, and seniors. Dr. Behnood earned her Psy.D. in Clinical Psychology from Alliant International University, San Diego where her dissertation research focused on bullying students with special needs. Dr. Behnood has worked in a diverse range of settings across San Diego, Orange, and Los Angeles County.
I use traditional talk therapy and neurofeedback training to improve symptoms of Autism/Asperger's, ADHD, RAD, OCD, Depression, Anxiety, Stress Management, Addictions, Learning Disabilities, Insomnia, Sleep Disorders, Migraine.
I worked with broad range of clients- kids, individuals, couples. I have been supervising several addiction and dual diagnosis clinics. I treated successfully hundreds of patients and helped to find best solution to the most difficult situation or problem my patients faced. I help my patients to rebuild relationships based on honesty, understanding, forgiveness, and trust. I teach coping skills to regulate your impulses, emotions, increase your sense of personal identity , improve your judgment, reduce the sense of crisis in your life and find healthy solutions. I offer Neurofeedback training that helps to enhance physical, mental performance, improves memories.
I use traditional talk therapy and neurofeedback training to improve symptoms of Autism/Asperger's, ADHD, RAD, OCD, Depression, Anxiety, Stress Management, Addictions, Learning Disabilities, Insomnia, Sleep Disorders, Migraine.
I worked with broad range of clients- kids, individuals, couples. I have been supervising several addiction and dual diagnosis clinics. I treated successfully hundreds of patients and helped to find best solution to the most difficult situation or problem my patients faced. I help my patients to rebuild relationships based on honesty, understanding, forgiveness, and trust. I teach coping skills to regulate your impulses, emotions, increase your sense of personal identity , improve your judgment, reduce the sense of crisis in your life and find healthy solutions. I offer Neurofeedback training that helps to enhance physical, mental performance, improves memories.
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Experience including Depression, Anxiety, Panic Disorder, OCD, ADHD, Grief/Loss, Motivation, Bipolar Disorder, Psychosis, Personality Disorders, Addictions, relationship issues at work, school, family/partner.
Hello !!!. Are you looking for an amazing therapist? Feeling "stuck"? Are you ready for growth? Are you struggling with your relationships? Are addictions, alcohol/drug abuse, trauma, anger, low self esteem, anxiety, depression, or mood swings getting in the way of living your life to your full potential?
Experience including Depression, Anxiety, Panic Disorder, OCD, ADHD, Grief/Loss, Motivation, Bipolar Disorder, Psychosis, Personality Disorders, Addictions, relationship issues at work, school, family/partner.
Hello !!!. Are you looking for an amazing therapist? Feeling "stuck"? Are you ready for growth? Are you struggling with your relationships? Are addictions, alcohol/drug abuse, trauma, anger, low self esteem, anxiety, depression, or mood swings getting in the way of living your life to your full potential?
I also have experience working with people with depression, anxiety, panic disorders, obsessive compulsive disorders, somatization disorder and eating disorders.
Psychotherapy is a very special endeavor with potential for positive change and decrease in discomfort. I see the therapeutic relationship formed in psychotherapy as that vehicle for change. I have worked 10 years as a nurse practitioner and over 15 years as a Clinical Psychologist. My expertise in these fields place me in a unique position to understand the mind/body interfaceI bring a unique perspective to my work particularly in the areas of women's health issues, transitions in life: men and women, postpartum depression, stress reduction, mindfulness,and coping with chronic medical illnesses. I am on staff at Hoag Hospital.
I also have experience working with people with depression, anxiety, panic disorders, obsessive compulsive disorders, somatization disorder and eating disorders.
Psychotherapy is a very special endeavor with potential for positive change and decrease in discomfort. I see the therapeutic relationship formed in psychotherapy as that vehicle for change. I have worked 10 years as a nurse practitioner and over 15 years as a Clinical Psychologist. My expertise in these fields place me in a unique position to understand the mind/body interfaceI bring a unique perspective to my work particularly in the areas of women's health issues, transitions in life: men and women, postpartum depression, stress reduction, mindfulness,and coping with chronic medical illnesses. I am on staff at Hoag Hospital.
I work with a wide variety of issues including addiction, anxiety, depression, PTSD, childhood trauma, relationship distress, body dysmorphia, eating disorders, OCD, ADHD, and more.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
I work with a wide variety of issues including addiction, anxiety, depression, PTSD, childhood trauma, relationship distress, body dysmorphia, eating disorders, OCD, ADHD, and more.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
I practice each intervention through distinctive situations my clients may experience when living with trauma and mental health which can develop symptoms of depression, anxiety, obsessive compulsive disorder, and co-occurring addictive disorders.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
We diagnose and serve children and adolescents coping with: * Abusive Dating Relationships * Academic Challenges * ADHD * Anxiety and Stress-Related Disorders * Austism and Spectrum-Related Disorders * Bipolar Disorder * Body Image Issues * Chronic Headaches * Concussions * Cutting and Self-Mutilation * Depression * Epilepsy * Family Relational Problems * Learning Disorders * Low Self Esteem * Movement Disorders * Obsessive-Compulsive Disorder * Oppositional Defiance and Behavioral Problems * Substance Abuse * Trauma and PTSD.
It's tough being a parent today. Do you have a kid or teen who is struggling? Does your family need answers about your child's state of mind or are looking for actual tools to help heal your family dynamic? Our mission is simple: The Weichman Clinic provides comprehensive mental health services, evaluations, diagnosis and collaborative treatment. And we do it all in one place with a special focus on the unique physiological and psychological needs of children and adolescents.The Weichman Clinic at Hoag Hospital's Neurosciences Institute provides unparalleled access to doctors and therapists who exclusively specialize in children and adolescents. Its multi-disciplinary team of professionals treats a variety of issues such as childhood or teenage developmental issues and complex mental health concerns. Each team member bring in-depth understanding of the unique needs of young people as well as a commitment to helping them gain insight into themselves so they can grow and thrive as adults.
Life's struggles are hard. Every day we are dealing with the stressors of relationships, responsibilities & the demands we put on ourselves. It takes a toll on us Physically, Mentally, & Emotionally. It is absolutely normal to experience symptoms of Depression &/or Anxiety when we are significantly overwhelmed. You may feel stuck & it is hard to move forward. Talking with a Therapist can help provide you with the symptom relief you need to focus on the things that matter to you the most.
Life's struggles are hard. Every day we are dealing with the stressors of relationships, responsibilities & the demands we put on ourselves. It takes a toll on us Physically, Mentally, & Emotionally. It is absolutely normal to experience symptoms of Depression &/or Anxiety when we are significantly overwhelmed. You may feel stuck & it is hard to move forward. Talking with a Therapist can help provide you with the symptom relief you need to focus on the things that matter to you the most.
Feeling overwhelmed by life's challenges; have you lost your way and have no idea how to steer back; do you feel like you've let yourself or others down; are you suffocating from anxiety; has grief left your heart shattered; do you want a more meaningful and fulfilling life for yourself and your loved ones; do you feel like no one understands and you're all alone; are you having difficulty navigating parenthood; do you have a child who challenges you and you feel defeated; do you feel stressed because of your job, school, or marriage; have you given up on yourself; have you lost your all joy?
Feeling overwhelmed by life's challenges; have you lost your way and have no idea how to steer back; do you feel like you've let yourself or others down; are you suffocating from anxiety; has grief left your heart shattered; do you want a more meaningful and fulfilling life for yourself and your loved ones; do you feel like no one understands and you're all alone; are you having difficulty navigating parenthood; do you have a child who challenges you and you feel defeated; do you feel stressed because of your job, school, or marriage; have you given up on yourself; have you lost your all joy?
Life is difficult, and the goal is not to live an easy problem-free life, but to learn to face the adversities of life and engage with it. Often when we get overwhelmed we either try to avoid our problems, overthink them, or just simply feel stuck. It can be so frustrating when we have dreams and desires, but feel hijacked by our emotions, have trouble focusing, or find ourselves in repetitive patterns that no longer serve us.
Life is difficult, and the goal is not to live an easy problem-free life, but to learn to face the adversities of life and engage with it. Often when we get overwhelmed we either try to avoid our problems, overthink them, or just simply feel stuck. It can be so frustrating when we have dreams and desires, but feel hijacked by our emotions, have trouble focusing, or find ourselves in repetitive patterns that no longer serve us.
Cecilia McKay
Marriage & Family Therapist, JD , MA, LMFT
Verified Verified
1 Endorsed
Tustin, CA 92780
In Marriage and Family Therapy, I work with individuals, couples and families struggling with relationship problems, anxiety, trauma and emotional pain that hinder the quality of their lives. I help couples who need a tune up, to those trying to salvage a marriage after a breach. I have counseled teenagers for 17 years in helping them find answers to spiritual questions as well as addressing their depression, anxiety and self- esteem issues. As a lawyer and certified court mediator, I also have experience in working with families and couples alike guiding them to peaceful dispute resolutions to their problems.
In Marriage and Family Therapy, I work with individuals, couples and families struggling with relationship problems, anxiety, trauma and emotional pain that hinder the quality of their lives. I help couples who need a tune up, to those trying to salvage a marriage after a breach. I have counseled teenagers for 17 years in helping them find answers to spiritual questions as well as addressing their depression, anxiety and self- esteem issues. As a lawyer and certified court mediator, I also have experience in working with families and couples alike guiding them to peaceful dispute resolutions to their problems.
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Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.