Therapists in Tuolumne County, CA
![Photo of Christy Maxson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4b6d743a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for more connection in your relationship, but aren’t really sure where to start? Does persistent worry, sadness or stress overwhelm you? Therapy can help. I enjoy working with individuals and couples to get to the root of the obstacles and move toward more enjoyment in life.
Are you looking for more connection in your relationship, but aren’t really sure where to start? Does persistent worry, sadness or stress overwhelm you? Therapy can help. I enjoy working with individuals and couples to get to the root of the obstacles and move toward more enjoyment in life.
![Photo of Lori Reynolds, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4230846c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
If you are feeling stuck and need help finding solutions, answers, and some direction in life, therapy can be a healing place to unlock your inner wisdom, communicate feelings more effectively, overcome struggles/obstacles, and become your own personal problem solver. A therapeutic relationship, tailored to meet your individual needs, can offer support and tools to identify problems and barriers that keep you stuck and help you find solutions for your personal goals.
If you are feeling stuck and need help finding solutions, answers, and some direction in life, therapy can be a healing place to unlock your inner wisdom, communicate feelings more effectively, overcome struggles/obstacles, and become your own personal problem solver. A therapeutic relationship, tailored to meet your individual needs, can offer support and tools to identify problems and barriers that keep you stuck and help you find solutions for your personal goals.
![Photo of Natalie A Gray, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/404e3833-efe3-4306-9180-db1a8ba95fce/2/320x400.jpeg)
In providing individual adult, child and family counseling services, my integration of therapeutic modalities allows for specialized treatment for each client. As a certified Advanced Level Clinical Trauma Practitioner my work with clients dealing with complex or emotional traumas is specific to the education on the effects of trauma and utilizing coping skills that can build resiliency. This approach has helped many families and individuals work through complex trauma, and work toward, and achieve, attainable goals.
In providing individual adult, child and family counseling services, my integration of therapeutic modalities allows for specialized treatment for each client. As a certified Advanced Level Clinical Trauma Practitioner my work with clients dealing with complex or emotional traumas is specific to the education on the effects of trauma and utilizing coping skills that can build resiliency. This approach has helped many families and individuals work through complex trauma, and work toward, and achieve, attainable goals.
![Photo of Andrea D Hayes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bb85666-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Choosing a therapist is often an overwhelming ordeal. How do you know who to choose? What can you expect from this experience? Being vulnerable emotionally often feels intimidating. At the root of it, regardless of their individual issues, most people are simply struggling to be themselves. The human condition yearns for authenticity.... to be the best we can be, to be known and accepted, especially by one's self. I provide a use of humor and a non-judgmental yet very reality based environment where authenticity and self direction can be safely built at your own pace. You will then be able to realize the path that is best for you
Choosing a therapist is often an overwhelming ordeal. How do you know who to choose? What can you expect from this experience? Being vulnerable emotionally often feels intimidating. At the root of it, regardless of their individual issues, most people are simply struggling to be themselves. The human condition yearns for authenticity.... to be the best we can be, to be known and accepted, especially by one's self. I provide a use of humor and a non-judgmental yet very reality based environment where authenticity and self direction can be safely built at your own pace. You will then be able to realize the path that is best for you
![Photo of Stacey Soares, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c8edf3c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you overwhelmed and tired of being where you are at? Do you want change? Want to find new approaches of dealing with emotional and or physical pain? Or help a family member who is. I have helped those to find their path and get relief to ease their pain.
Are you overwhelmed and tired of being where you are at? Do you want change? Want to find new approaches of dealing with emotional and or physical pain? Or help a family member who is. I have helped those to find their path and get relief to ease their pain.
![Photo of Lani Kwon, APCC, MA, RYT, Pre-Licensed Professional](https://photos.psychologytoday.com/c505b8b0-8942-43e1-919a-0355dee67f08/2/320x400.jpeg)
Lani Kwon, APCC, MA, RYT offers in person and telehealth counseling and is licensed in the State of California. She has worked with people from all kinds of backgrounds, but she specializes in healing from sexual assault trauma, depression, anxiety, and other mental health challenges, as well as supporting LGBTQIA+ and disabled persons to empower themselves. Lani also has a background in art therapy, mindfulness-based practices, including certificates in Nia Moving to Heal and Restorative and Yin Yoga. Lani works with her supervisor, Alex Abarca LCSW, and colleagues to guide clients to the lives they want to live.
Lani Kwon, APCC, MA, RYT offers in person and telehealth counseling and is licensed in the State of California. She has worked with people from all kinds of backgrounds, but she specializes in healing from sexual assault trauma, depression, anxiety, and other mental health challenges, as well as supporting LGBTQIA+ and disabled persons to empower themselves. Lani also has a background in art therapy, mindfulness-based practices, including certificates in Nia Moving to Heal and Restorative and Yin Yoga. Lani works with her supervisor, Alex Abarca LCSW, and colleagues to guide clients to the lives they want to live.
![Photo of Melody A Brotby, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4bbc3556-272c-482c-8b5b-63138b38a9d0/1/320x400.jpeg)
There are times in all of our lives when we find it difficult to find the answers we've been searching for, when our external world becomes so loud we can't hear that internal voice of wisdom. It can be during those times that a focused hour of introspection, conversation, and reflection can be helpful in finding the answers we've been unable to access by ourselves. My goal is to facilitate that search, whether the focus is relationships, life direction, grieving, or how to make life rewarding.
There are times in all of our lives when we find it difficult to find the answers we've been searching for, when our external world becomes so loud we can't hear that internal voice of wisdom. It can be during those times that a focused hour of introspection, conversation, and reflection can be helpful in finding the answers we've been unable to access by ourselves. My goal is to facilitate that search, whether the focus is relationships, life direction, grieving, or how to make life rewarding.
![Photo of Claudia Forster - Claudia Forster, LMFT, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5024f519-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you worried, fearful or depressed? Would you like guidance, options and a new perspective? I can help you live a more satisfying life through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. Discover opportunities to see yourself differently than you currently do and create an effective, positive and lasting change. We will focus on getting the results you need to live a more satisfying life.
Are you worried, fearful or depressed? Would you like guidance, options and a new perspective? I can help you live a more satisfying life through compassionate listening, honest feedback, and a focus on results. My goal is that you learn skills to maintain the changes that satisfy you. If you desire a greater ability to understand and control your emotions and feel content, I can help you. Discover opportunities to see yourself differently than you currently do and create an effective, positive and lasting change. We will focus on getting the results you need to live a more satisfying life.
![Photo of Jenna Johnson, PsyD, Psychologist](https://photos.psychologytoday.com/3dec10e3-07cd-4a14-9958-5b6c8ab37f55/2/320x400.png)
Are you tired of feeling stuck? Do you wish you could move past certain roadblocks in your life or in your relationships? If so, I am here to help you work through the things that have been holding you back and to help you create a life that reflects your values and goals.
Are you tired of feeling stuck? Do you wish you could move past certain roadblocks in your life or in your relationships? If so, I am here to help you work through the things that have been holding you back and to help you create a life that reflects your values and goals.
![Photo of Cherie D Owens, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3ce8f01c-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Every individual, couple or family is uniquely different and I have found over the years that one approach does not fit all. I offer a safe and confidential environment for understanding and resolving challenges in your life. I will assess your needs and create a treatment plan that is uniquely suited to you. You deserve emotional healing...I would like to help.
Every individual, couple or family is uniquely different and I have found over the years that one approach does not fit all. I offer a safe and confidential environment for understanding and resolving challenges in your life. I will assess your needs and create a treatment plan that is uniquely suited to you. You deserve emotional healing...I would like to help.
![Photo of Dr. Andie Tran, DMFT, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/02b5b5e5-bad6-4b07-b4b0-22e938b2ad77/2/320x400.jpeg)
Dr. Andie Tran
Marriage & Family Therapist, DMFT, LMFT, CCTP
Verified Verified
Sonora, CA 95370 (Online Only)
Not accepting new clients
Hey, I’m glad you’re here. There are so many issues that can arise throughout our lives, either in our relationships, work, school, or even with ourselves. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. These issues can cause us to feel confused, isolated, misunderstood, and unheard. Using empathy, sincerity, compassion, and authenticity, I want to help you unravel these complex issues and understand who you are, what factors impact these issues, and connect you with who you strive to be.
Hey, I’m glad you’re here. There are so many issues that can arise throughout our lives, either in our relationships, work, school, or even with ourselves. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. These issues can cause us to feel confused, isolated, misunderstood, and unheard. Using empathy, sincerity, compassion, and authenticity, I want to help you unravel these complex issues and understand who you are, what factors impact these issues, and connect you with who you strive to be.
15 Second Videos
Lani Kwon
Kathy Di Giacomo
Dameion Renault
Ben Esch
Heather Hendrickson
Kayzim Suárez-Reyes
![Photo of Kathy Di Giacomo, MA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3ea0cf8f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kathy Di Giacomo
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Sonora, CA 95370
Imagine....Peace in your mind and enjoying a beautiful moment. Do you feel anxious or overwhelmed, trapped, afraid, stuck, sad, or depressed? Get relief. After a couple of visits, you will feel hope & empowerment. Come feel how wonderful freedom feels in a safe, confidential, non-judgmental environment. Utilizing "play therapy" and art classes to help children & adults. Empathy & understanding changes your perspective & brings Powerful results. You are unique & created for happiness & success. Be courageous today, change your life! Unlimited relationship Confidence Coaching With Kathy Call now! 209.536.4296
Imagine....Peace in your mind and enjoying a beautiful moment. Do you feel anxious or overwhelmed, trapped, afraid, stuck, sad, or depressed? Get relief. After a couple of visits, you will feel hope & empowerment. Come feel how wonderful freedom feels in a safe, confidential, non-judgmental environment. Utilizing "play therapy" and art classes to help children & adults. Empathy & understanding changes your perspective & brings Powerful results. You are unique & created for happiness & success. Be courageous today, change your life! Unlimited relationship Confidence Coaching With Kathy Call now! 209.536.4296
![Photo of Jason R Frye, PhD, Pre-Licensed Professional](https://photos.psychologytoday.com/1b867708-5c29-4085-ad25-a884f226ead6/2/320x400.jpeg)
Dr. Jason R. Frye is a passionate scholar-practitioner in the field of clinical psychology who divides his time between clinical practice and studying the physical aspects of psychology. When he is not providing excellent counseling services, he is studying evidence-based practices, as well as the Neurological basis of behavior. In his clinical practice, he delivers cognitive behavioral therapy (CBT) and other evidence-based treatments to adult, adolescents, and early childhood clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems.
Dr. Jason R. Frye is a passionate scholar-practitioner in the field of clinical psychology who divides his time between clinical practice and studying the physical aspects of psychology. When he is not providing excellent counseling services, he is studying evidence-based practices, as well as the Neurological basis of behavior. In his clinical practice, he delivers cognitive behavioral therapy (CBT) and other evidence-based treatments to adult, adolescents, and early childhood clients with a wide range of emotional, behavioral, and adjustment problems, such as anxiety, stress, depression, and relationship problems.
![Photo of Dr. Brian Jensen, PhD, LMFT, LPCC, LCCMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/4205926d-e33b-4635-a76a-c58950b9a12d/2/320x400.jpeg)
Dr. Brian Jensen
Marriage & Family Therapist, PhD, LMFT, LPCC, LCCMHC
Verified Verified
Sonora, CA 95370
When discussing your situations apppear to plateau, we can process specific patterns and emotional challenges through somatic psychotherapy & other processing avenues, in addition to understanding the workings of your inner landscape for continued life-long growth and enhancement. I am well versed & fluid in the top three Somatic Psychotherapeutic approaches: Hakomi Method, Somatic Experiencing & Sensorimotor Psychotherapy. Additionally, I am now the overjoyed status of Faculty Emeritus, a retired tenured, collegiate faculty member of 24 years, over two decades of working with challenged student populations. www.DrBrian-Jensen.com
When discussing your situations apppear to plateau, we can process specific patterns and emotional challenges through somatic psychotherapy & other processing avenues, in addition to understanding the workings of your inner landscape for continued life-long growth and enhancement. I am well versed & fluid in the top three Somatic Psychotherapeutic approaches: Hakomi Method, Somatic Experiencing & Sensorimotor Psychotherapy. Additionally, I am now the overjoyed status of Faculty Emeritus, a retired tenured, collegiate faculty member of 24 years, over two decades of working with challenged student populations. www.DrBrian-Jensen.com
![Photo of Dameion Renault, MS, BCCC, Pastoral Counselor](https://photos.psychologytoday.com/67057a3f-d909-4cc6-860e-ae3c7402e99f/1/320x400.jpeg)
Dameion Renault believes many people have anxiety regarding faith and relationships. He supports next steps in achieving a more holistic understanding of a faith driven life. He is an adamant believer that a relationship in faith and hope must come first. Dameion has 17 years experience in mental health, is a Board-Certified Christian Counselor, has a Master's degree in Psychology, and completing work as a Doctor of Psychology & Christian Counseling (CPsyD). He is a not a traditional licensed therapist. website: the-connection-to-faith.square.site
Dameion Renault believes many people have anxiety regarding faith and relationships. He supports next steps in achieving a more holistic understanding of a faith driven life. He is an adamant believer that a relationship in faith and hope must come first. Dameion has 17 years experience in mental health, is a Board-Certified Christian Counselor, has a Master's degree in Psychology, and completing work as a Doctor of Psychology & Christian Counseling (CPsyD). He is a not a traditional licensed therapist. website: the-connection-to-faith.square.site
![Photo of Pam Slakey, AMFT, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/e95392cf-393a-4e62-8fb6-30b482d99fa6/2/320x400.jpeg)
A therapist once told me that the difference between myself and others who don't seek help is my willingness to take action to change my life through facing my unhappiness and learning how to create a happier existence ... Willingness is the key to the gate of awakening. Courage is not the absence of fear, it is evolving while afraid, ending the revolving patterns that keep us stuck. "And the day came when the risk to stay tight in a bud was greater than the risk it took to blossom". Call me. Invest in yourself...your future.
A therapist once told me that the difference between myself and others who don't seek help is my willingness to take action to change my life through facing my unhappiness and learning how to create a happier existence ... Willingness is the key to the gate of awakening. Courage is not the absence of fear, it is evolving while afraid, ending the revolving patterns that keep us stuck. "And the day came when the risk to stay tight in a bud was greater than the risk it took to blossom". Call me. Invest in yourself...your future.
![Photo of Alejandro 'alex' Abarca - Sacred Bonds Counseling & Wellness, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/310295d7-4faa-4168-ae91-94c84c6c28d5/2/320x400.jpeg)
Sacred Bonds Counseling & Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sonora, CA 95370
The fact that you are reading these words tells us you have been attempting to overcome some type of life adversity. We often do not seek this type of help, mostly because of the many negative judgments that have influenced us since our childhood. It is these vary experiences, along with our own perception of them, that has caused and exacerbated the very symptoms we seek help for. It has been my experience that this history needs to be revisited, reviewed, and re-addressed so that we can overcome many of the chronic conditions that affect far too many in this world. “There is no birth of consciousness without pain”, Carl Jung
The fact that you are reading these words tells us you have been attempting to overcome some type of life adversity. We often do not seek this type of help, mostly because of the many negative judgments that have influenced us since our childhood. It is these vary experiences, along with our own perception of them, that has caused and exacerbated the very symptoms we seek help for. It has been my experience that this history needs to be revisited, reviewed, and re-addressed so that we can overcome many of the chronic conditions that affect far too many in this world. “There is no birth of consciousness without pain”, Carl Jung
![Photo of Susan B Day, PhD, Psychologist](https://photos.psychologytoday.com/3c791590-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
What We Do... Every person holds unique experiences, stories, and gifts. Due to trauma or other concerns, our experiences can turn into intolerable burdens. When this occurs, our thoughts can become negative, relaying disheartening messages to us. Overwhelmed, our minds and bodies become depressed, anxious, or hurt. Imagine, however, that our suffering carries meaningful messages. Through therapy that seeks to support and honor our life experiences, we can learn to express, befriend, and transform our uncomfortable symptoms. "In order to change what is, we need to give speech to what has been, to imagine what might be." Adrienne Rich
What We Do... Every person holds unique experiences, stories, and gifts. Due to trauma or other concerns, our experiences can turn into intolerable burdens. When this occurs, our thoughts can become negative, relaying disheartening messages to us. Overwhelmed, our minds and bodies become depressed, anxious, or hurt. Imagine, however, that our suffering carries meaningful messages. Through therapy that seeks to support and honor our life experiences, we can learn to express, befriend, and transform our uncomfortable symptoms. "In order to change what is, we need to give speech to what has been, to imagine what might be." Adrienne Rich
![Photo of Emily Flosi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/21d190a6-a7e9-4252-8c9f-9bd0efe33e67/1/320x400.png)
It is my passion to help people find their way to living a peaceful and fulfilled life. I truly believe we are all a work in progress, constantly growing and changing with our experiences and circumstances. I work with individual teens and adults who are experiencing anxiety, depression, trauma, professional burnout, and difficulty in relationships. I believe in a holistic approach, which includes looking at physical, mental, emotional, social, and spiritual health of the individual and their environment. If this sounds like a good fit for you, or if you have questions, please contact me.
It is my passion to help people find their way to living a peaceful and fulfilled life. I truly believe we are all a work in progress, constantly growing and changing with our experiences and circumstances. I work with individual teens and adults who are experiencing anxiety, depression, trauma, professional burnout, and difficulty in relationships. I believe in a holistic approach, which includes looking at physical, mental, emotional, social, and spiritual health of the individual and their environment. If this sounds like a good fit for you, or if you have questions, please contact me.
![Photo of E. Arlyn Osborne, MA, LMFT, #109608, Marriage & Family Therapist](https://photos.psychologytoday.com/ee3501fe-a2cf-4175-a9df-4611e51026f3/3/320x400.jpeg)
E. Arlyn Osborne
Marriage & Family Therapist, MA, LMFT, #109608
Verified Verified
Jamestown, CA 95327 (Online Only)
Not accepting new clients
I believe the brain constantly seeks healing and balance. In my experience, no matter what happens to a person, the deepest parts of oneself hold wisdom and strengths. Once we accept, appreciate, and access more of what’s inside of us, we can grow into the life we want and into our unique selves. I work from a client-centered, culturally competent, and strengths-based perspective. I meet you where you are; we identify your needs, perspectives, wisdom, and strengths, and collaborate on the goals you set for therapy. I provide a non-judgmental therapeutic space
I believe the brain constantly seeks healing and balance. In my experience, no matter what happens to a person, the deepest parts of oneself hold wisdom and strengths. Once we accept, appreciate, and access more of what’s inside of us, we can grow into the life we want and into our unique selves. I work from a client-centered, culturally competent, and strengths-based perspective. I meet you where you are; we identify your needs, perspectives, wisdom, and strengths, and collaborate on the goals you set for therapy. I provide a non-judgmental therapeutic space
See more therapy options for Tuolumne County
How does your Therapist compare?
Number of Therapists in Tuolumne County, CA
40+
Average cost per session
$150
Therapists in Tuolumne County, CA who prioritize treating:
89% | Depression |
86% | Anxiety |
68% | Grief |
68% | Trauma and PTSD |
66% | Coping Skills |
64% | Relationship Issues |
64% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
67% | Aetna |
59% | Blue Cross |
56% | Cigna and Evernorth |
How Therapists in Tuolumne County, CA see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Tuolumne County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.