Integrative Therapists in Truckee, CA

Photo of Barbara Chandler - Barbara Chandler Holistic Counseling, LMFT, KAP, PAT, Marriage & Family Therapist
Barbara Chandler Holistic Counseling
Marriage & Family Therapist, LMFT, KAP, PAT
Verified Verified
Truckee, CA 96161
Waitlist for new clients
I take an integrative approach to treatment that includes psychological and transpersonal experiences to support healing, growth, and balance.
The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Counseling can be instrumental in making sense of what’s going on inside of you and can help you on your path to healing and self-discovery. If you are curious about mindfulness, spiritual exploration, and connecting to your inner healer, I can help. My current focus is on Ketamine Assisted Psychotherapy (KAP) and Psychedelic Assisted Therapy (PAT). Together we can explore your inner healing abilities and create a path to feeling more balanced and whole.
I take an integrative approach to treatment that includes psychological and transpersonal experiences to support healing, growth, and balance.
The mind, body, and spirit work together to bring fulfillment, but when the balance is off, things just don't feel right. Counseling can be instrumental in making sense of what’s going on inside of you and can help you on your path to healing and self-discovery. If you are curious about mindfulness, spiritual exploration, and connecting to your inner healer, I can help. My current focus is on Ketamine Assisted Psychotherapy (KAP) and Psychedelic Assisted Therapy (PAT). Together we can explore your inner healing abilities and create a path to feeling more balanced and whole.
(775) 587-2058 View (775) 587-2058
Photo of Meri L Shadley, PhD, MFT, LCADC, LCS, Marriage & Family Therapist
Meri L Shadley
Marriage & Family Therapist, PhD, MFT, LCADC, LCS
Verified Verified
2 Endorsed
Truckee, CA 96161
As an MFT my clinical work and training experience is grounded in systems theory with an integrative approach that incorporates communications, experiential, structural, insight and relational models of treatment.
With over 40 years experience working with families, couples, and individuals, I have in-depth knowledge about strengthening relationships, utilizing one's personal and family resiliency, improving self efficacy and empowering people to find their personal path and voice. Many of my clients are dealing with the aftermath of addiction, loss, trauma, violence, and betrayal. I attempt to assist people to understand the jigsaw puzzle of life in order to feel, think, and behave more congruently with their inner self while improving their significant relationships.
As an MFT my clinical work and training experience is grounded in systems theory with an integrative approach that incorporates communications, experiential, structural, insight and relational models of treatment.
With over 40 years experience working with families, couples, and individuals, I have in-depth knowledge about strengthening relationships, utilizing one's personal and family resiliency, improving self efficacy and empowering people to find their personal path and voice. Many of my clients are dealing with the aftermath of addiction, loss, trauma, violence, and betrayal. I attempt to assist people to understand the jigsaw puzzle of life in order to feel, think, and behave more congruently with their inner self while improving their significant relationships.
(775) 574-4764 View (775) 574-4764
Photo of Meg Lear - Ketamine Assisted Psychotherapy, LMFT, ATR, RYT700, Marriage & Family Therapist
Meg Lear - Ketamine Assisted Psychotherapy
Marriage & Family Therapist, LMFT, ATR, RYT700
Verified Verified
3 Endorsed
Truckee, CA 96160
I'm committed to using integrative approaches that recognize our bio-psych-social-spiritual nature and its profound inner healing intelligence.
I'm a forest dwelling, Northern California native devoted to helping folks leverage neuroplasticity and treat symptoms at the source. My clients are the seekers with BIG questions, creatives, women and those in search of greater emotional control, healthy boundaries and self-compassion. I believe that good therapy should empower people via the acquisition of new tools, and that it’s through this process we shift from surviving to thriving and begin to self heal. Together, we’ll explore how to break the cycle of burnout, rediscover joy and re-learn how to trust ourselves and others.
I'm committed to using integrative approaches that recognize our bio-psych-social-spiritual nature and its profound inner healing intelligence.
I'm a forest dwelling, Northern California native devoted to helping folks leverage neuroplasticity and treat symptoms at the source. My clients are the seekers with BIG questions, creatives, women and those in search of greater emotional control, healthy boundaries and self-compassion. I believe that good therapy should empower people via the acquisition of new tools, and that it’s through this process we shift from surviving to thriving and begin to self heal. Together, we’ll explore how to break the cycle of burnout, rediscover joy and re-learn how to trust ourselves and others.
(530) 461-5817 View (530) 461-5817
Photo of Debra Schmitt, LCSW, MSW, Clinical Social Work/Therapist
Debra Schmitt
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Truckee, CA 96160
I use an integrative approach with couples using EFT and developmental couples therapy.
Do you find yourself struggling with relationships, codependency, identity issues, anxiety, anger, depression, or addiction? We all have struggles that hold us back, keeping us from reaching our potential. I am passionate about helping you understand and change the ingrained patterns that keep you from reaching your potential. I work using a client led, integrative, and depth oriented approach to treatment, with the goal of deep inner healing and peace. Whether you are seeking therapy for a crisis or personal growth, it is a great way to enrich your life, improve your relationships, and reach your personal goals.
I use an integrative approach with couples using EFT and developmental couples therapy.
Do you find yourself struggling with relationships, codependency, identity issues, anxiety, anger, depression, or addiction? We all have struggles that hold us back, keeping us from reaching our potential. I am passionate about helping you understand and change the ingrained patterns that keep you from reaching your potential. I work using a client led, integrative, and depth oriented approach to treatment, with the goal of deep inner healing and peace. Whether you are seeking therapy for a crisis or personal growth, it is a great way to enrich your life, improve your relationships, and reach your personal goals.
(775) 244-2523 View (775) 244-2523
Photo of Hayley K Schmidt, MA, LMFT, Marriage & Family Therapist
Hayley K Schmidt
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Truckee, CA 96161  (Online Only)
I am accepting new clients as of August 2024. Hi! I’m Hayley, a therapist serving California clients. I'm here to help you create a purposeful, balanced, and fulfilling life. My approach is gentle and body-centered. I guide individuals through difficult transitions toward living without limiting beliefs, doubts, and insecurities. We often mistake our limiting beliefs as truths about ourselves. Once we learn to meet ourselves with love and kindness, we start to heal. I'm here to guide you through your obstacles to clarity and inner freedom.
I am accepting new clients as of August 2024. Hi! I’m Hayley, a therapist serving California clients. I'm here to help you create a purposeful, balanced, and fulfilling life. My approach is gentle and body-centered. I guide individuals through difficult transitions toward living without limiting beliefs, doubts, and insecurities. We often mistake our limiting beliefs as truths about ourselves. Once we learn to meet ourselves with love and kindness, we start to heal. I'm here to guide you through your obstacles to clarity and inner freedom.
(530) 853-3482 View (530) 853-3482
Photo of Laurel Lococo, LMFT, MA, Marriage & Family Therapist
Laurel Lococo
Marriage & Family Therapist, LMFT, MA
Verified Verified
Truckee, CA 96161
I support my clients to transform stress, trauma, grief, relationship turmoil, and difficult habits into creativity, vitality, and freedom, using a rare combination of mindfulness, art therapy, and compassionate exploration of each clients unique experiences. My view is that all people hold the ability to evolve, and ultimately hold the wisdom within needed to do so. I collaborate with my clients as both an ally and a guide, to generate deep self acceptance, work through painful inner conflict, access imagination and genuineness, practice clear and empowered communication, and take action to live in more fulfilling ways.
I support my clients to transform stress, trauma, grief, relationship turmoil, and difficult habits into creativity, vitality, and freedom, using a rare combination of mindfulness, art therapy, and compassionate exploration of each clients unique experiences. My view is that all people hold the ability to evolve, and ultimately hold the wisdom within needed to do so. I collaborate with my clients as both an ally and a guide, to generate deep self acceptance, work through painful inner conflict, access imagination and genuineness, practice clear and empowered communication, and take action to live in more fulfilling ways.
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Photo of Allie Donovan, AMFT, NCC, MA, Marriage & Family Therapist Intern
Allie Donovan
Marriage & Family Therapist Intern, AMFT, NCC, MA
Verified Verified
1 Endorsed
Truckee, CA 96161
Waitlist for new clients
Sometimes life’s inevitable challenges cause added stress, sadness, worry, feelings of being “stuck” or not feeling like yourself. I understand that calling to schedule your first therapy appointment might feel daunting. Perhaps you keep putting it off, wondering if therapy is necessary or even right for you. I believe that every person is deserving of support when life feels difficult.
Sometimes life’s inevitable challenges cause added stress, sadness, worry, feelings of being “stuck” or not feeling like yourself. I understand that calling to schedule your first therapy appointment might feel daunting. Perhaps you keep putting it off, wondering if therapy is necessary or even right for you. I believe that every person is deserving of support when life feels difficult.
(530) 317-4026 View (530) 317-4026
Photo of Alexis Wolf, LMFT, Marriage & Family Therapist
Alexis Wolf
Marriage & Family Therapist, LMFT
Verified Verified
Truckee, CA 96161
Hi there, I'm Alexis, a licensed marriage and family therapist with over 20 years of experience. I help individuals with anxiety, depression, behavioral issues, self esteem, relationship issues, adolescent/teen issues, and more. In my practice, I use motivational interviewing, a goal-directed technique that allows my client to explore and discover the possibility of changes within one’s self. I use a combination of Cognitive-Behavioral, Solution-Focused, Narrative, Family systems, Existential, Psychodynamic, Acceptance, and Commitment therapy. By focusing on the positives, my clients can start to see the progress they are making.
Hi there, I'm Alexis, a licensed marriage and family therapist with over 20 years of experience. I help individuals with anxiety, depression, behavioral issues, self esteem, relationship issues, adolescent/teen issues, and more. In my practice, I use motivational interviewing, a goal-directed technique that allows my client to explore and discover the possibility of changes within one’s self. I use a combination of Cognitive-Behavioral, Solution-Focused, Narrative, Family systems, Existential, Psychodynamic, Acceptance, and Commitment therapy. By focusing on the positives, my clients can start to see the progress they are making.
(530) 460-6066 View (530) 460-6066
Photo of Jenna Griffith, MA, LPCC, Counselor
Jenna Griffith
Counselor, MA, LPCC
Verified Verified
Truckee, CA 96161
I believe that there are seasons and cycles of life. If you find yourself in a season where you need some extra support, then I am here for you. I work with adults of all ages who may be struggling with anxiety, depression or relationship challenges. I offer a safe and non-judgmental environment, where you can practice new skills for staying grounded amidst the ups and downs of being human. Throughout the course of therapy, you'll learn practical tools for enriching your daily life and accessing deeper states of emotional well-being.
I believe that there are seasons and cycles of life. If you find yourself in a season where you need some extra support, then I am here for you. I work with adults of all ages who may be struggling with anxiety, depression or relationship challenges. I offer a safe and non-judgmental environment, where you can practice new skills for staying grounded amidst the ups and downs of being human. Throughout the course of therapy, you'll learn practical tools for enriching your daily life and accessing deeper states of emotional well-being.
(530) 507-7376 View (530) 507-7376
Photo of Sharon Dianne Forsythe - Sharon Forsythe Therapy, MA, LMFT, Marriage & Family Therapist
Sharon Forsythe Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Truckee, CA 96161  (Online Only)
Are you experiencing thought patterns that create anxiety and depression? Feeling like you are alone and no one understands? Feeling stuck? I believe we are our own best healers, I will support you to feel safe while we discover together that which is holding you back from being your most authentic self. My hope is that you will find more peace, contentment and clarity. This self discovery may feel like an emotional excavation leading to an exhilarating release of thought patterns that no longer serve you. I invite you to call me for a session and let's see if we are a good fit.
Are you experiencing thought patterns that create anxiety and depression? Feeling like you are alone and no one understands? Feeling stuck? I believe we are our own best healers, I will support you to feel safe while we discover together that which is holding you back from being your most authentic self. My hope is that you will find more peace, contentment and clarity. This self discovery may feel like an emotional excavation leading to an exhilarating release of thought patterns that no longer serve you. I invite you to call me for a session and let's see if we are a good fit.
(530) 562-4046 View (530) 562-4046
Photo of JoAnn Perry, MA, LMFT, Marriage & Family Therapist
JoAnn Perry
Marriage & Family Therapist, MA, LMFT
Verified Verified
Truckee, CA 96161
I have been working in the field of healing arts for two decades. As a Marriage and Family Therapist, I have experience working with individuals, couples, teens, and adolescents. My work is grounded in the knowing that with the safety and security of the therapeutic container, one finds the willingness to feel what is authentically present, which naturally brings healing and ease of living.
I have been working in the field of healing arts for two decades. As a Marriage and Family Therapist, I have experience working with individuals, couples, teens, and adolescents. My work is grounded in the knowing that with the safety and security of the therapeutic container, one finds the willingness to feel what is authentically present, which naturally brings healing and ease of living.
(530) 607-6697 View (530) 607-6697
Photo of Alaina Reichwald, MA, LMFT, Marriage & Family Therapist
Alaina Reichwald
Marriage & Family Therapist, MA, LMFT
Verified Verified
Truckee, CA 96161
Each client comes into my practice from their own profound life experience. Whether a child that needs support dealing with grief and loss; or an adolescent trying to grow into their own sense of being; or an adult navigating challenges at work or in relationships with others. I believe that when things show up in our lives it is a great invitation to meet that experience with openness even in the discomfort that may come with it. And to ask what it is trying to teach us about ourselves and our place in the world. What do we need to create to experience relief and growth?
Each client comes into my practice from their own profound life experience. Whether a child that needs support dealing with grief and loss; or an adolescent trying to grow into their own sense of being; or an adult navigating challenges at work or in relationships with others. I believe that when things show up in our lives it is a great invitation to meet that experience with openness even in the discomfort that may come with it. And to ask what it is trying to teach us about ourselves and our place in the world. What do we need to create to experience relief and growth?
(530) 288-4188 View (530) 288-4188
Photo of Paige Lundquest, AMFT, Marriage & Family Therapist Associate
Paige Lundquest
Marriage & Family Therapist Associate, AMFT
Verified Verified
Truckee, CA 96161
I support at-risk youth, young adults, & their families in transforming difficult emotional experiences into opportunities to deepen their relationship to self and the world around them. I enjoy helping my clients get in touch with their own inner wisdom and explore how one can begin navigating from that place with more ease. I believe we are all deserving of healing and I strive to be accessible and affirmative in my work with clients. I invite and welcome clients from all backgrounds, sexualities, gender identities, and various relationship styles.
I support at-risk youth, young adults, & their families in transforming difficult emotional experiences into opportunities to deepen their relationship to self and the world around them. I enjoy helping my clients get in touch with their own inner wisdom and explore how one can begin navigating from that place with more ease. I believe we are all deserving of healing and I strive to be accessible and affirmative in my work with clients. I invite and welcome clients from all backgrounds, sexualities, gender identities, and various relationship styles.
(530) 418-6254 View (530) 418-6254
Photo of Alan Redstone, LMFT, MA, Marriage & Family Therapist
Alan Redstone
Marriage & Family Therapist, LMFT, MA
Verified Verified
Truckee, CA 96161
I prefer to work with adult males, couples, and families, but I will work with anyone that needs help. I've done extensive work on myself, and have lots of first hand experience with most of the issues people face. I work with emotions, behaviors, and beliefs, especially the ones that are hardest to face. I am a lifelong student of Ericksonian Hypnosis, mindfulness, meditation, yoga, self-psychology, self-love, self-acceptance, conflict resolution, personal growth, forgiveness and change. I can help you find inner peace, self-love, and forgiveness.
I prefer to work with adult males, couples, and families, but I will work with anyone that needs help. I've done extensive work on myself, and have lots of first hand experience with most of the issues people face. I work with emotions, behaviors, and beliefs, especially the ones that are hardest to face. I am a lifelong student of Ericksonian Hypnosis, mindfulness, meditation, yoga, self-psychology, self-love, self-acceptance, conflict resolution, personal growth, forgiveness and change. I can help you find inner peace, self-love, and forgiveness.
(530) 292-7362 View (530) 292-7362
Photo of Austin Sherman, MA, LMFT, Marriage & Family Therapist
Austin Sherman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Truckee, CA 96161
Waitlist for new clients
Hey, hi, hello. If you are struggling with feeling lost, anxious, stuck, depressed, or need something to shift but are not sure what or how - you have come to the right place. I work with people of all backgrounds to build a life that feels expansive and aligned. Using a trauma-informed and social justice lens we can explore your goals and turn confusion and pain into an opportunity for growth, clarity, and authenticity. Together we can work to find the pathways and tools that lead to more joy, ease, and meaning in your life. I work with body, mind, and spirit to help uncover your inner knowing and aliveness.
Hey, hi, hello. If you are struggling with feeling lost, anxious, stuck, depressed, or need something to shift but are not sure what or how - you have come to the right place. I work with people of all backgrounds to build a life that feels expansive and aligned. Using a trauma-informed and social justice lens we can explore your goals and turn confusion and pain into an opportunity for growth, clarity, and authenticity. Together we can work to find the pathways and tools that lead to more joy, ease, and meaning in your life. I work with body, mind, and spirit to help uncover your inner knowing and aliveness.
(530) 298-8846 View (530) 298-8846
Photo of Karla Fakhouri, MA, MFT, SOMATIC, EMDR, Marriage & Family Therapist
Karla Fakhouri
Marriage & Family Therapist, MA, MFT, SOMATIC, EMDR
Verified Verified
1 Endorsed
Truckee, CA 96161
As your therapist, I maintain curiosity about your unique perspective, assessing your threshold for growth within your cultural context. I work with you, tailoring the work to your need. I utilize various modalities, including somatic, art and play therapy. I work with you in the present moment, accessing and resolving past traumatic experiences. I work with individuals, couples, families and children.
As your therapist, I maintain curiosity about your unique perspective, assessing your threshold for growth within your cultural context. I work with you, tailoring the work to your need. I utilize various modalities, including somatic, art and play therapy. I work with you in the present moment, accessing and resolving past traumatic experiences. I work with individuals, couples, families and children.
(650) 336-5252 View (650) 336-5252
Photo of Gloria Lundholm, MA, LMFT, Marriage & Family Therapist
Gloria Lundholm
Marriage & Family Therapist, MA, LMFT
Verified Verified
Truckee, CA 96161
I help people get the results they want by guiding them to stop their limiting beliefs, emotions and behaviors in order to make the breakthroughs that they are looking for. This is transformational for my clients. Working with clients who want to change is very satisfying because they really take the time to process the work we did together between sessions. Sometimes they are consciously doing it and other times they are absorbing it unconsciously between sessions. My clients take the baby steps it takes to make a permanent change, the change they want.
I help people get the results they want by guiding them to stop their limiting beliefs, emotions and behaviors in order to make the breakthroughs that they are looking for. This is transformational for my clients. Working with clients who want to change is very satisfying because they really take the time to process the work we did together between sessions. Sometimes they are consciously doing it and other times they are absorbing it unconsciously between sessions. My clients take the baby steps it takes to make a permanent change, the change they want.
(530) 419-6239 View (530) 419-6239
Photo of Julie Quillen, MA, SEP
Julie Quillen
Licensed Professional Clinical Counselor, MA, SEP
Verified Verified
Truckee, CA 96160
Waitlist for new clients
I offer holistic, heart-centered therapy and focus on the mind-body connection. I will support you as you navigate life’s struggles, deepen your inner resources, and develop tools to embrace a rich and meaningful life. I bring attunement, warmth, and curiosity to my work, and I believe that we are all capable of growth. It is an honor to hear your story and bear witness to your experience.
I offer holistic, heart-centered therapy and focus on the mind-body connection. I will support you as you navigate life’s struggles, deepen your inner resources, and develop tools to embrace a rich and meaningful life. I bring attunement, warmth, and curiosity to my work, and I believe that we are all capable of growth. It is an honor to hear your story and bear witness to your experience.
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Photo of Sharon Stafanson, PsyD, RYT 200, Psychologist
Sharon Stafanson
Psychologist, PsyD, RYT 200
Verified Verified
Truckee, CA 96160
I utilize an integrated approach that considers body, mind, emotions, and spirit. This approach involves embarking on a journey with you in which I bring my entire presence to hold you with deep care, non-judgment, and a playful sense of humor. As you share your experiences with me, I will wholeheartedly attune to you with both my inner knowing and acquired knowledge and skills. I draw from decades of study of diverse therapeutic modalities, eastern wisdom traditions, nature, and personal life experience. ​ I honor your unique strengths and capabilities and recognize that we are all at various points in the process of evolving.
I utilize an integrated approach that considers body, mind, emotions, and spirit. This approach involves embarking on a journey with you in which I bring my entire presence to hold you with deep care, non-judgment, and a playful sense of humor. As you share your experiences with me, I will wholeheartedly attune to you with both my inner knowing and acquired knowledge and skills. I draw from decades of study of diverse therapeutic modalities, eastern wisdom traditions, nature, and personal life experience. ​ I honor your unique strengths and capabilities and recognize that we are all at various points in the process of evolving.
(510) 822-8809 View (510) 822-8809
Photo of Jennifer McCombs, LCSW, Clinical Social Work/Therapist
Jennifer McCombs
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Truckee, CA 96161
I am a LCSW providing virtual therapy in AZ, CA and NV. In my work, I believe that the true health and freedom we crave present themselves when we align body, mind and soul and return to the instinctual, intuitive wisdom that exists within us to guide us on our life journey. Through returning to ourselves and the sense of safety, security and love that come with feeling safe and at home in our bodies, we are able to open to life and live fully. Working with me requires a willingness to do hard, deep, but gentle, work.
I am a LCSW providing virtual therapy in AZ, CA and NV. In my work, I believe that the true health and freedom we crave present themselves when we align body, mind and soul and return to the instinctual, intuitive wisdom that exists within us to guide us on our life journey. Through returning to ourselves and the sense of safety, security and love that come with feeling safe and at home in our bodies, we are able to open to life and live fully. Working with me requires a willingness to do hard, deep, but gentle, work.
(480) 418-4718 View (480) 418-4718
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Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.