Therapists in Travis AFB, CA

Photo of Audrey N Reyes, MSW, LCSW, RYT200, Clinical Social Work/Therapist
Audrey N Reyes
Clinical Social Work/Therapist, MSW, LCSW, RYT200
Verified Verified
4 Endorsed
Travis AFB, CA 94535  (Online Only)
Waitlist for new clients
Hi, I am Audrey and I am a Licensed Clinical Social Worker and a RYT200 yoga teacher. I enjoy working with children, teens, adults, couples and families; and I have been an Air Force wife for 23 years and I understand the dynamics of being a military family. In my work, I have seen many people struggle to manage their emotions, stressors and work through problems they face on a daily basis. I recognize and understand the connection of our health is through balancing our mind and body. Reaching out for help is hard to do and I understand therapy is not for everyone. So I am glad you are here, reaching out.
Hi, I am Audrey and I am a Licensed Clinical Social Worker and a RYT200 yoga teacher. I enjoy working with children, teens, adults, couples and families; and I have been an Air Force wife for 23 years and I understand the dynamics of being a military family. In my work, I have seen many people struggle to manage their emotions, stressors and work through problems they face on a daily basis. I recognize and understand the connection of our health is through balancing our mind and body. Reaching out for help is hard to do and I understand therapy is not for everyone. So I am glad you are here, reaching out.
(707) 356-9718 View (707) 356-9718
Photo of Michael Fritch, LMFT, Marriage & Family Therapist
Michael Fritch
Marriage & Family Therapist, LMFT
Verified Verified
Travis AFB, CA 94535
I began providing psychotherapy in Contra Costa in 1996 while obtaining my MA Degree with a Specialization in Couple and Family Therapy at John F. Kennedy's Graduate School of Professional Psychology. Since then I have continued working in Solano County with individual adults, children & teens, and their families, and couples. I facilitated men's groups in a jail-based substance abuse treatment program for four years while working at Youth And Family Services until 2005. I've been in private practice since then.
I began providing psychotherapy in Contra Costa in 1996 while obtaining my MA Degree with a Specialization in Couple and Family Therapy at John F. Kennedy's Graduate School of Professional Psychology. Since then I have continued working in Solano County with individual adults, children & teens, and their families, and couples. I facilitated men's groups in a jail-based substance abuse treatment program for four years while working at Youth And Family Services until 2005. I've been in private practice since then.
(707) 809-5996 View (707) 809-5996
Photo of Matthew Decker - E5 Therapy, LCSW, BCD, Clinical Social Work/Therapist
E5 Therapy
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
2 Endorsed
Travis AFB, CA 94535
Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. We incorporate a professionally trained dog as a co-therapist to help you feel safe, secure, and do the work you need to do. Quality of life is everyone's right, so let's work to get you there.
Our ideal client has a sincere drive to change the way they feel about themselves and the way they live. We know it’s not easy to make changes, and while self improvement is possible, addressing those tough personal issues that keep you “stuck” takes work. E5 Therapy offers a unique approach to helping you reach your goals. We incorporate a professionally trained dog as a co-therapist to help you feel safe, secure, and do the work you need to do. Quality of life is everyone's right, so let's work to get you there.
(510) 781-9792 View (510) 781-9792
Photo of Charlotte Santos, LCSW, Clinical Social Work/Therapist
Charlotte Santos
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Travis AFB, CA 94535  (Online Only)
I specialize in working with adults who have experienced trauma, abuse, have ADHD, or are navigating life transitions and intense personal relationships. The majority of my clients have experienced a recent traumatic event, childhood trauma or abuse, sexual trauma, intense or abusive relationships, substance use, medical trauma, combat trauma, and life impacted by the military. I utilize EMDR among other evidence based and trauma informed therapy modalities. I prioritize a very client centered, and individualized approach to therapy. I love working with clients who want to go deep or dig into solution focused work.
I specialize in working with adults who have experienced trauma, abuse, have ADHD, or are navigating life transitions and intense personal relationships. The majority of my clients have experienced a recent traumatic event, childhood trauma or abuse, sexual trauma, intense or abusive relationships, substance use, medical trauma, combat trauma, and life impacted by the military. I utilize EMDR among other evidence based and trauma informed therapy modalities. I prioritize a very client centered, and individualized approach to therapy. I love working with clients who want to go deep or dig into solution focused work.
(530) 212-7053 View (530) 212-7053
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT
Verified Verified
Travis AFB, CA 94535  (Online Only)
Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory.
Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory.
(916) 249-8340 View (916) 249-8340
Photo of Kevin Anderson, MA, LMFT, CCTP, Marriage & Family Therapist
Kevin Anderson
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
2 Endorsed
Travis AFB, CA 94535
Attention Teens and Adults: Have you experienced a traumatic event that you're still struggling to cope with? Do you feel overwhelmed by stress, like it's taking over your life? Are you having trouble sleeping, eating or concentrating because of stress? Do you feel anxious all the time, even about things that shouldn't be a big deal? Do you have panic attacks or other physical symptoms of anxiety? Do you avoid social situations or activities because of anxiety? Have you been feeling down or hopeless for more than two weeks? Do you have trouble enjoying things you used to like?
Attention Teens and Adults: Have you experienced a traumatic event that you're still struggling to cope with? Do you feel overwhelmed by stress, like it's taking over your life? Are you having trouble sleeping, eating or concentrating because of stress? Do you feel anxious all the time, even about things that shouldn't be a big deal? Do you have panic attacks or other physical symptoms of anxiety? Do you avoid social situations or activities because of anxiety? Have you been feeling down or hopeless for more than two weeks? Do you have trouble enjoying things you used to like?
(707) 452-3986 View (707) 452-3986

More Therapists Nearby

Photo of Krystal B Piumatti, PsyD, Pre-Licensed Professional
Krystal B Piumatti
Pre-Licensed Professional, PsyD
Verified Verified
Vacaville, CA 95687
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
(530) 419-5839 View (530) 419-5839
Photo of Terrial S Davenport, LCSW, Clinical Social Work/Therapist
Terrial S Davenport
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94533
Feeling overwhelmed, having relationship issues, work stress, past traumas interfearing with life, or just don't feel like yourself? I understand how Anxiety, Depression, Anger, and Post Traumatic Stress can leave you feeling alone, confused, unsafe or socially uncomfortable. Therapy can help if you find it difficult to set boundaries, manage emotions/behaviors, or even have healthy communication with others. Choosing the right therapist is important. I have over 18 years of experience that I use to tailor your therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment.
Feeling overwhelmed, having relationship issues, work stress, past traumas interfearing with life, or just don't feel like yourself? I understand how Anxiety, Depression, Anger, and Post Traumatic Stress can leave you feeling alone, confused, unsafe or socially uncomfortable. Therapy can help if you find it difficult to set boundaries, manage emotions/behaviors, or even have healthy communication with others. Choosing the right therapist is important. I have over 18 years of experience that I use to tailor your therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment.
(707) 203-0049 View (707) 203-0049
Photo of Stephanie Cree, LMFT, Marriage & Family Therapist
Stephanie Cree
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CA 94533
Hi. I am Stephanie Cree, a licensed Marriage, Family, and Child Therapist. I hold a Master of Science degree in Counseling Education and a Master of Arts Degree in Psychology. My approach to therapy is that you are a whole person & as such I address your body, mind, & spirit in sessions. I began with Humanistic psychology & have studied Imaginal Psychology and several other theories. I will use what I know for what you need.
Hi. I am Stephanie Cree, a licensed Marriage, Family, and Child Therapist. I hold a Master of Science degree in Counseling Education and a Master of Arts Degree in Psychology. My approach to therapy is that you are a whole person & as such I address your body, mind, & spirit in sessions. I began with Humanistic psychology & have studied Imaginal Psychology and several other theories. I will use what I know for what you need.
(707) 370-0852 View (707) 370-0852
Photo of Charles T Anderson - My Niche Therapy, LMFT, CCTP, Marriage & Family Therapist
My Niche Therapy
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Fairfield, CA 94533  (Online Only)
My focus is to assist each client fulfill their therapeutic goals at a pace that they are comfortable with. Each person's circumstances are unique. I want your experience to be educational and helpful for you to come to an understanding of the events that are causing you distress. Some things take longer than others and the length of treatment may differ for one individual to the next. At our first meeting we will set a course that's flexible depending on your needs.
My focus is to assist each client fulfill their therapeutic goals at a pace that they are comfortable with. Each person's circumstances are unique. I want your experience to be educational and helpful for you to come to an understanding of the events that are causing you distress. Some things take longer than others and the length of treatment may differ for one individual to the next. At our first meeting we will set a course that's flexible depending on your needs.
(707) 475-3203 View (707) 475-3203
Photo of Evelyn Polk, MA, LMFT, Marriage & Family Therapist
Evelyn Polk
Marriage & Family Therapist, MA, LMFT
Verified Verified
Fairfield, CA 94533  (Online Only)
Waitlist for new clients
In private practice for 31 years, Evelyn aka "Ms.E" or "The Heart Lady" takes delight with an open ear and heart in helping you to discover the answers within; and fuel your passion to live and fulfill your life purpose! Her motto is "Heal your heart and follow it!" She has worked in the field of human services, in general, for more than 35 years with experience in Social Work, Residential & Day Tx, Sexual and Substance Abuse and Outpatient Mental Health Programs. She also has functioned as Founder/Director of a non-profit organization providing services to adoptive/foster youth and families.
In private practice for 31 years, Evelyn aka "Ms.E" or "The Heart Lady" takes delight with an open ear and heart in helping you to discover the answers within; and fuel your passion to live and fulfill your life purpose! Her motto is "Heal your heart and follow it!" She has worked in the field of human services, in general, for more than 35 years with experience in Social Work, Residential & Day Tx, Sexual and Substance Abuse and Outpatient Mental Health Programs. She also has functioned as Founder/Director of a non-profit organization providing services to adoptive/foster youth and families.
(707) 553-1971 View (707) 553-1971
Photo of Jo Gilbert, PhD, Psychologist
Jo Gilbert
Psychologist, PhD
Verified Verified
1 Endorsed
Fairfield, CA 94533
Not accepting new clients
It is my objective, as a clinical psychologist, to create a "safe place" where my clients can feel comfortable enough to risk exploring the issues that contribute to their pain and distress. Together we work to identify these "traumas", to see them in a new light and to discover more adaptive ways of dealing with the stresses that life hands us. I like to work collaboratively with my clients: I am not a silent observer. I believe that it is my job to facilitate personal growth and to help empower others to make the changes that work for them.
It is my objective, as a clinical psychologist, to create a "safe place" where my clients can feel comfortable enough to risk exploring the issues that contribute to their pain and distress. Together we work to identify these "traumas", to see them in a new light and to discover more adaptive ways of dealing with the stresses that life hands us. I like to work collaboratively with my clients: I am not a silent observer. I believe that it is my job to facilitate personal growth and to help empower others to make the changes that work for them.
(707) 200-3836 View (707) 200-3836
Photo of Laura Gidney, MFT, Marriage & Family Therapist
Laura Gidney
Marriage & Family Therapist, MFT
Verified Verified
Vacaville, CA 95687
Hello! My practice primarily consists of adults and couples. I help people to overcome both common and unique problems. I am well versed in the treatment of anxiety and depression. I have clinical experience with couples issues that often arise from developmental transitions, ruptures in trust and difficulty communicating. I am in ongoing training and consultation in the area of couples therapy so I stay on the cutting edge of treatment developments. I see therapy as a sacred space to work through the underlying issues that keep us stuck in our suffering and I find it deeply exciting to work alongside individuals and couples!
Hello! My practice primarily consists of adults and couples. I help people to overcome both common and unique problems. I am well versed in the treatment of anxiety and depression. I have clinical experience with couples issues that often arise from developmental transitions, ruptures in trust and difficulty communicating. I am in ongoing training and consultation in the area of couples therapy so I stay on the cutting edge of treatment developments. I see therapy as a sacred space to work through the underlying issues that keep us stuck in our suffering and I find it deeply exciting to work alongside individuals and couples!
(530) 968-4119 View (530) 968-4119
Photo of Natalie Madriz, LCSW, Clinical Social Work/Therapist
Natalie Madriz
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94533
I am licensed in California and have 8 years of professional work experience. My background includes helping clients with managing stress, anxiety, and depression, and I am also certified as an anger management counselor. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy working with clients to help them increase their motivation and confidence so they can have a more fulfilling and happier life. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support and empower you in your treatment journey.
I am licensed in California and have 8 years of professional work experience. My background includes helping clients with managing stress, anxiety, and depression, and I am also certified as an anger management counselor. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy working with clients to help them increase their motivation and confidence so they can have a more fulfilling and happier life. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I am here to support and empower you in your treatment journey.
(707) 392-2741 View (707) 392-2741
Photo of Samantha Corona, AMFT, APCC, MS, Pre-Licensed Professional
Samantha Corona
Pre-Licensed Professional, AMFT, APCC, MS
Verified Verified
3 Endorsed
Vacaville, CA 95688
Accepting New Clients! I offer evening and morning appointments! Life can be overwhelming at times, and may call for a need to make changes. If you find yourself feeling stuck, asking "where do I start" then you are ready to begin the therapy process. Our new "modern life/world" has allowed us to communicate with others in unprecedented new ways, and yet not enough opportunities to be truly heard and understood. My goal in working with you is to create an environment where you are heard and understood, to facilitate your journey in overcoming difficulties, and to enable you to reach your full potential to have a satisfying life.
Accepting New Clients! I offer evening and morning appointments! Life can be overwhelming at times, and may call for a need to make changes. If you find yourself feeling stuck, asking "where do I start" then you are ready to begin the therapy process. Our new "modern life/world" has allowed us to communicate with others in unprecedented new ways, and yet not enough opportunities to be truly heard and understood. My goal in working with you is to create an environment where you are heard and understood, to facilitate your journey in overcoming difficulties, and to enable you to reach your full potential to have a satisfying life.
(707) 940-7497 View (707) 940-7497
Photo of Loletta Holloway, LMFT, Marriage & Family Therapist
Loletta Holloway
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95688
Have you ever felt alone in a room full of people? Do you want to connect but are afraid to trust? Do you wonder why your relationships and friendships continually fail? Have you ever been afraid to let people see you because you think they might see your brokenness from childhood trauma and abuse? You’re not alone. I would love to help you understand and take all your broke pieces and turn them into the beautiful, strong you that you are meant to be.
Have you ever felt alone in a room full of people? Do you want to connect but are afraid to trust? Do you wonder why your relationships and friendships continually fail? Have you ever been afraid to let people see you because you think they might see your brokenness from childhood trauma and abuse? You’re not alone. I would love to help you understand and take all your broke pieces and turn them into the beautiful, strong you that you are meant to be.
(707) 418-3480 View (707) 418-3480
Photo of Susan Mosier, LMFT, Marriage & Family Therapist
Susan Mosier
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95687
I am a Licensed Marriage and Family Therapist and Certified Professional Coach with 22 years of experience in mental and behavioral health. My specific training in Transpersonal Psychology combined with solution-focused methods brings a holistic approach to my work with each person. This means we will consider all aspects of your mind/body/spirit as we help you move toward feeling better.
I am a Licensed Marriage and Family Therapist and Certified Professional Coach with 22 years of experience in mental and behavioral health. My specific training in Transpersonal Psychology combined with solution-focused methods brings a holistic approach to my work with each person. This means we will consider all aspects of your mind/body/spirit as we help you move toward feeling better.
(562) 526-0697 View (562) 526-0697
Photo of Khaliun Jargalsaikhan, LMFT, Marriage & Family Therapist
Khaliun Jargalsaikhan
Marriage & Family Therapist, LMFT
Verified Verified
Vacaville, CA 95688
My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.
My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.
(510) 617-1645 View (510) 617-1645
Photo of Faith Matter-Kratzer, LMFT, ATR, Marriage & Family Therapist
Faith Matter-Kratzer
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Vacaville, CA 95687
Welcome, I appreciate your interest in exploring the options of my practice. As a registered Art Therapist and Marriage and Family Therapist my approach tends to be interactive. I value a strength-based perspective with clients that focuses on identifying and building strengths as a means to achieve your goals, especially approaches to well being and happiness. I often use solution-focused and narrative approaches that include skill building through cognitive-behavioral techniques. I provide a variety of modalities to address clients' needs which includes art therapy groups for teens and adults as means of support and expression.
Welcome, I appreciate your interest in exploring the options of my practice. As a registered Art Therapist and Marriage and Family Therapist my approach tends to be interactive. I value a strength-based perspective with clients that focuses on identifying and building strengths as a means to achieve your goals, especially approaches to well being and happiness. I often use solution-focused and narrative approaches that include skill building through cognitive-behavioral techniques. I provide a variety of modalities to address clients' needs which includes art therapy groups for teens and adults as means of support and expression.
(707) 207-8489 View (707) 207-8489
Photo of Jt Tomy, LCSW, Clinical Social Work/Therapist
Jt Tomy
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfield, CA 94534
Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals, couples and families to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.
Life can give us challenges that can feel overwhelming. Reaching out for help can be the most difficult step. If you are struggling, I can help. My name is JT Tomy and I work with individuals, couples and families to promote healing, positive change and personal growth. I provide a nonjudgmental, warm, caring, and safe atmosphere combined with a kind, compassionate and direct approach. I can help you address challenges, manage difficult emotions and make lasting changes in your life and relationships. My goal is to help you find your path through the difficulties life can bring and toward a more fulfilling life.
(707) 450-1651 View (707) 450-1651

See more therapy options for Travis AFB

How does your Therapist compare?

Number of Therapists in Travis AFB, CA

< 10

Therapists in Travis AFB, CA who prioritize treating:

100% Depression
100% Trauma and PTSD
83% Anxiety
83% Grief
83% Anger Management
83% Domestic Violence
67% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

75% TRICARE
50% TriWest
50% UnitedHealthcare UHC | UBH

How Therapists in Travis AFB, CA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Travis AFB?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.