Teletherapy for Tracy, CA
“Mental health…is not a destination, but a process. It's about how you drive, not where you're going" Noam Shpancer. I am honored that you chose me to be part of your journey. Make your mental health your priority.
“Mental health…is not a destination, but a process. It's about how you drive, not where you're going" Noam Shpancer. I am honored that you chose me to be part of your journey. Make your mental health your priority.
I am a bicultural, bilingual Latina with nine years experience working with diverse populations. I believe that everyone has a story and courage to be the best version of themselves. I chose to become a licensed clinical social worker to help people learn and cope. I work with adults that have experienced trauma, anxiety, depression, and life issues because I know there is treatment. In addition, I offer my services to First Responders because I know there is a need for this population. I am currently certified in Brainspotting. I offer a judgment-free safe space for you to explore and learn.
I am a bicultural, bilingual Latina with nine years experience working with diverse populations. I believe that everyone has a story and courage to be the best version of themselves. I chose to become a licensed clinical social worker to help people learn and cope. I work with adults that have experienced trauma, anxiety, depression, and life issues because I know there is treatment. In addition, I offer my services to First Responders because I know there is a need for this population. I am currently certified in Brainspotting. I offer a judgment-free safe space for you to explore and learn.
Razan's Therapeutic Services
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
1 Endorsed
Tracy, CA 95376
In addition to being a licensed therapist , I am also a clinical supervisor in the states of California and Texas. I provide clients with real life tools and aid them in developing effective strategies to cope with life issues. I view therapy as a collaborative effort to understand problems and conflicts, identify realistic goals and take advantage of strengths and strategies that promote change. While the focus is often on current issues, understanding the influence of past experiences and relationships is an important part of the process. I motivate, encourage and support my clients to make choices that improve their lives.
In addition to being a licensed therapist , I am also a clinical supervisor in the states of California and Texas. I provide clients with real life tools and aid them in developing effective strategies to cope with life issues. I view therapy as a collaborative effort to understand problems and conflicts, identify realistic goals and take advantage of strengths and strategies that promote change. While the focus is often on current issues, understanding the influence of past experiences and relationships is an important part of the process. I motivate, encourage and support my clients to make choices that improve their lives.
Simone Stocks
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
1 Endorsed
Tracy, CA 95376 (Online Only)
Waitlist for new clients
Have you always wanted to feel comfortable and confident in your body with your partner(s)? To feel safe in your body when you are alone and out in the world? Your relationship with your body can be impacted by sexual trauma or abuse, your experience of gender and sexuality, chronic stress and anxiety or depression, intimate relationships with family, friends, and partners, and societal pressures from your greater environment. If you have ever wanted to learn how to heal your relationship with your body, I would love to work with you.
Have you always wanted to feel comfortable and confident in your body with your partner(s)? To feel safe in your body when you are alone and out in the world? Your relationship with your body can be impacted by sexual trauma or abuse, your experience of gender and sexuality, chronic stress and anxiety or depression, intimate relationships with family, friends, and partners, and societal pressures from your greater environment. If you have ever wanted to learn how to heal your relationship with your body, I would love to work with you.
Sunshine Neuropsychology, Inc.
Psychologist, PsyD, MA, CBIS
Verified Verified
3 Endorsed
Tracy, CA 95377
Sunshine Neuropsychology, Inc. offers a variety of services to improve the life quality of children and adults. Assessments we offer include Neuropsychological, Psychological, ADHD, Autism, Learning Disability, Intellectual Disability, Independent Educational (IEE), Gifted, Pre-Surgical, Chronic Pain, and Political Asylum. Individual psychotherapy is offered to treat a plethora of conditions (e.g., anxiety, depression, grief, posttraumatic stress, limited social skills). Cognitive rehabilitation therapy (i.e., therapy that helps clients improve cognitive functioning after brain injury) is available as well.
Sunshine Neuropsychology, Inc. offers a variety of services to improve the life quality of children and adults. Assessments we offer include Neuropsychological, Psychological, ADHD, Autism, Learning Disability, Intellectual Disability, Independent Educational (IEE), Gifted, Pre-Surgical, Chronic Pain, and Political Asylum. Individual psychotherapy is offered to treat a plethora of conditions (e.g., anxiety, depression, grief, posttraumatic stress, limited social skills). Cognitive rehabilitation therapy (i.e., therapy that helps clients improve cognitive functioning after brain injury) is available as well.
A to Z Psychotherapy
Marriage & Family Therapist, AMFT, APCC, LMFT
Verified Verified
Tracy, CA 95376
At A to Z Psychotherapy each of our clinicians has a unique approach to meeting the needs of their individual clients. We specialize in treatment for Anxiety, Depression, Trauma, and PTSD, working with individuals, families and couples. We regard the experience of each person that we meet, offering compassion, empathy, and honesty while providing a safe and nurturing space to heal and grow. We believe the therapeutic relationship is key and approach each client with that in mind as we begin to build rapport and collaboratively develop goals.
At A to Z Psychotherapy each of our clinicians has a unique approach to meeting the needs of their individual clients. We specialize in treatment for Anxiety, Depression, Trauma, and PTSD, working with individuals, families and couples. We regard the experience of each person that we meet, offering compassion, empathy, and honesty while providing a safe and nurturing space to heal and grow. We believe the therapeutic relationship is key and approach each client with that in mind as we begin to build rapport and collaboratively develop goals.
My name is Yolanda Bolden and I am an Associate Marriage Family Therapist (AMFT). I graduated from Holy Names University where I earned my Bachelor’s and Master's Degree in Psychology. In addition to working at A to Z Psychotherapy, I am also a Mental Health Clinician Specialist with Contra Costa County. I have over 25 years of experience working with children, young women and young adults in the Christian Community as a bible study teacher, and group facilitator.
My name is Yolanda Bolden and I am an Associate Marriage Family Therapist (AMFT). I graduated from Holy Names University where I earned my Bachelor’s and Master's Degree in Psychology. In addition to working at A to Z Psychotherapy, I am also a Mental Health Clinician Specialist with Contra Costa County. I have over 25 years of experience working with children, young women and young adults in the Christian Community as a bible study teacher, and group facilitator.
Providing individual therapy and couple's therapy, I address complex issues related to sex, sexuality, mismatched sexual desires, and sexual dysfunctions. My approach is deeply rooted in Emotionally Focused Therapy, a modality I've embraced to help couples break free from negative patterns and forge stronger, more intimate bonds. Through this method, I guide couples in acknowledging and addressing their emotional needs, ensuring both partners feel seen, heard, and deeply connected.
Providing individual therapy and couple's therapy, I address complex issues related to sex, sexuality, mismatched sexual desires, and sexual dysfunctions. My approach is deeply rooted in Emotionally Focused Therapy, a modality I've embraced to help couples break free from negative patterns and forge stronger, more intimate bonds. Through this method, I guide couples in acknowledging and addressing their emotional needs, ensuring both partners feel seen, heard, and deeply connected.
Samantha DuBose
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tracy, CA 95376 (Online Only)
Are you asking yourself who is that person looking back at you in the mirror? You find yourself feeling like a stranger to your own reflection? Your reality is you're consumed by negative thoughts, feelings of sadness, increased irritation and unsure how to feel better? Maybe you feel alone trying to navigate through your life and need some clarity? You feel like you have tried everything to feel better, but nothing has worked. Slowly, you feel your personality has changed and you don’t recognize this new version of yourself. You have a difficult time turning off all the negative thoughts, which makes you scared and anxious.
Are you asking yourself who is that person looking back at you in the mirror? You find yourself feeling like a stranger to your own reflection? Your reality is you're consumed by negative thoughts, feelings of sadness, increased irritation and unsure how to feel better? Maybe you feel alone trying to navigate through your life and need some clarity? You feel like you have tried everything to feel better, but nothing has worked. Slowly, you feel your personality has changed and you don’t recognize this new version of yourself. You have a difficult time turning off all the negative thoughts, which makes you scared and anxious.
I focus on dynamic therapy techniques of assisting individuals in self actualizing (striving for and reaching personal and professional goals) to the extent of their interests and abilities, not the expectations set by others. I specialize in working with depression, anxiety, concerns related to weight and body image, and the life challenges that affect all of us on a regular basis. I also specialize in family separation and custody needs. You do not have to have a specific or serious diagnosis to benefit from therapy. Everyone can benefit from therapy and seeking therapy does not make a person sick.
I focus on dynamic therapy techniques of assisting individuals in self actualizing (striving for and reaching personal and professional goals) to the extent of their interests and abilities, not the expectations set by others. I specialize in working with depression, anxiety, concerns related to weight and body image, and the life challenges that affect all of us on a regular basis. I also specialize in family separation and custody needs. You do not have to have a specific or serious diagnosis to benefit from therapy. Everyone can benefit from therapy and seeking therapy does not make a person sick.
I have been interested in working with children & adolescents for most of my life. Helping them to improve their self-esteem, self-worth, & self-love. My training has focused on working with adolescents & young adults experiencing anxiety, depression, social isolation/social anxiety, trauma, autism, ADHD, suicidality, LGBTQIA+ identity and stress/anger. My approach to therapy is relational client centered. I use CBT, DBT, narrative, art, and play therapy, Gestalt Therapy, & I actively work with my clients to select the approach that is a good fit for them. I have a relaxed-humorous yet direct approach to working with clients.
I have been interested in working with children & adolescents for most of my life. Helping them to improve their self-esteem, self-worth, & self-love. My training has focused on working with adolescents & young adults experiencing anxiety, depression, social isolation/social anxiety, trauma, autism, ADHD, suicidality, LGBTQIA+ identity and stress/anger. My approach to therapy is relational client centered. I use CBT, DBT, narrative, art, and play therapy, Gestalt Therapy, & I actively work with my clients to select the approach that is a good fit for them. I have a relaxed-humorous yet direct approach to working with clients.
Thrive Therapeutic Services
Marriage & Family Therapist, LMFT
Verified Verified
Tracy, CA 95377 (Online Only)
Thrive offers a multicultural approach to mental health. Although we treat vast varieties of issues, we specialize in the treatment of childhood, family, and social trauma. You don't have to be a child to benefit from processing your own childhood/family of origin trauma. We treat adults, youth, couples, and families. We also facilitate various group therapy. Through use of trauma-informed solutions-focused positive psychology theories and mindfulness practices amongst others, you and your clinician will develop specialized sessions to aid you in processing issues, overcoming obstacles, and achieving therapeutic goals.
Thrive offers a multicultural approach to mental health. Although we treat vast varieties of issues, we specialize in the treatment of childhood, family, and social trauma. You don't have to be a child to benefit from processing your own childhood/family of origin trauma. We treat adults, youth, couples, and families. We also facilitate various group therapy. Through use of trauma-informed solutions-focused positive psychology theories and mindfulness practices amongst others, you and your clinician will develop specialized sessions to aid you in processing issues, overcoming obstacles, and achieving therapeutic goals.
Immediate Openings ! If you struggle with an eating disorder, trauma or anxiety and not found relief yet- you are in the right place. Mental illness is an unseen battle. It looks like a deeply distressing or disturbing event, challenges related to eating or difficulty participating in life.
Immediate Openings ! If you struggle with an eating disorder, trauma or anxiety and not found relief yet- you are in the right place. Mental illness is an unseen battle. It looks like a deeply distressing or disturbing event, challenges related to eating or difficulty participating in life.
Julie S Avedisian
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tracy, CA 95377 (Online Only)
Life offers many experiences, and at times when we are not able to navigate or understand our journey, having an objective person to talk with can make an enormous difference in our ability to cope and find our way in a healthy manner.
Life offers many experiences, and at times when we are not able to navigate or understand our journey, having an objective person to talk with can make an enormous difference in our ability to cope and find our way in a healthy manner.
Dr. Tambra Robinson-Mola
Associate Clinical Social Worker, EdD, ACSW
Verified Verified
Tracy, CA 95376
In imagining my ideal client, I envision an individual who is proactive about personal growth and seeks support to navigate life's challenges. Their issues might include managing stress, enhancing self-esteem, or improving interpersonal relationships. They recognize the importance of mental well-being and are motivated to explore ways to achieve a more fulfilling and balanced life. Their goals involve gaining insights, building resilience, and implementing positive changes. Ultimately, they want to enhance their overall quality of life, finding purpose and satisfaction in their journey of self-discovery.
In imagining my ideal client, I envision an individual who is proactive about personal growth and seeks support to navigate life's challenges. Their issues might include managing stress, enhancing self-esteem, or improving interpersonal relationships. They recognize the importance of mental well-being and are motivated to explore ways to achieve a more fulfilling and balanced life. Their goals involve gaining insights, building resilience, and implementing positive changes. Ultimately, they want to enhance their overall quality of life, finding purpose and satisfaction in their journey of self-discovery.
Natasha Kennard
Associate Professional Clinical Counselor, AMFT, APCC
Verified Verified
Tracy, CA 95376
My name is Natasha Kennard and I am an Associate Marriage & Family Therapist (AMFT) and an Associate Professional Clinical Counselor (APCC). With a master's degree in clinical psychology, I am dedicated to providing comprehensive and compassionate mental health support. I believe in a client centered approach, tailoring techniques to help you achieve your unique needs & goals through self-discovery & personal growth. I work with individuals, students, professionals, couples, & families at all ages and stages. My areas of expertise include anxiety, depression, stress management, & relationship counseling.
My name is Natasha Kennard and I am an Associate Marriage & Family Therapist (AMFT) and an Associate Professional Clinical Counselor (APCC). With a master's degree in clinical psychology, I am dedicated to providing comprehensive and compassionate mental health support. I believe in a client centered approach, tailoring techniques to help you achieve your unique needs & goals through self-discovery & personal growth. I work with individuals, students, professionals, couples, & families at all ages and stages. My areas of expertise include anxiety, depression, stress management, & relationship counseling.
I am available via online or in person and licensed in California and Arizona.
I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am certified for Bariatric Surgery Psychological Assessments.
I am available via online or in person and licensed in California and Arizona.
I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am certified for Bariatric Surgery Psychological Assessments.
Dr. Stan practices as a Licensed Clinical Psychologist (PSY30834) in the state of California. Dr. Stan earned her Bachelor of Social Science from California State University, Chico, and her Doctorate in Clinical Psychology from the Chicago School of Professional Psychology. Dr. Stan has been trained in CBT, DBT, Psychodynamic Therapies, Interpersonal Psychotherapy, Solution-oriented, and Group Psychotherapy. Dr. Stan works primarily with adults. I typically work with adults with depression, anxiety, panic attacks, OCD, codependency, attachment wounds, first-generation status, substance use, LGBTQIA+, and bipolar disorder.
Dr. Stan practices as a Licensed Clinical Psychologist (PSY30834) in the state of California. Dr. Stan earned her Bachelor of Social Science from California State University, Chico, and her Doctorate in Clinical Psychology from the Chicago School of Professional Psychology. Dr. Stan has been trained in CBT, DBT, Psychodynamic Therapies, Interpersonal Psychotherapy, Solution-oriented, and Group Psychotherapy. Dr. Stan works primarily with adults. I typically work with adults with depression, anxiety, panic attacks, OCD, codependency, attachment wounds, first-generation status, substance use, LGBTQIA+, and bipolar disorder.
Lynnetta Nichole Hawkins
Marriage & Family Therapist, LMFT
Verified Verified
Tracy, CA 95304 (Online Only)
I provide in person and and online therapy.
Compassion and respect are critical factors in all relationships. I use a nonjudgmental approach, and I take a lot of pride in helping my clients feel heard and understood. I will be listening carefully and asking you questions in order to provide individualized treatment to help you improve your quality of life.
I provide in person and and online therapy.
Compassion and respect are critical factors in all relationships. I use a nonjudgmental approach, and I take a lot of pride in helping my clients feel heard and understood. I will be listening carefully and asking you questions in order to provide individualized treatment to help you improve your quality of life.
Joni Dickson Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Tracy, CA 95376 (Online Only)
Do you ever feel that somewhere along the parenting path you lost yourself? Maybe your relationship has suffered? Or you find yourself feeling resentful, short tempered, distant or just plain tired?! I help parents reclaim their identity and their relationship while raising children in an authentic way. You have probably read countless parenting books, blogs, or magazines. You have tried successfully, or unsuccessfully to get your partner on board with your attempts to be the perfect parent. You do all of this because you love your children with more passion you thought possible. But in the process you’ve lost a part of yourself.
Do you ever feel that somewhere along the parenting path you lost yourself? Maybe your relationship has suffered? Or you find yourself feeling resentful, short tempered, distant or just plain tired?! I help parents reclaim their identity and their relationship while raising children in an authentic way. You have probably read countless parenting books, blogs, or magazines. You have tried successfully, or unsuccessfully to get your partner on board with your attempts to be the perfect parent. You do all of this because you love your children with more passion you thought possible. But in the process you’ve lost a part of yourself.
See more therapy options for Tracy
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.