Humanistic Therapists in Trabuco Canyon, CA

Hello there and congrats on taking the first step looking into therapy! My name is Colleen Woodall, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California with the ability to work virtually with clients all over California. My focus is mainly kids, teens, young adult women, and mothers experiencing life changes, stress, or anxiety. client’s needs, however, I always take a humanistic, strengths based, and client centered approach. Meaning I focus on each client’s strengths and how to utilize them and place high value on client discovery and self-love.

Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.

I am a licensed marriage and family therapist in California and Arizona. I specialize in childhood trauma, family relationships, and life stressors. My approach is client-centered. I believe everyone has personal strengths they can use to overcome any obstacles. I will collaborate with you to identify those strengths and help guide you to live a fulfilling life. I have extensive experience working with adults who are working through their own childhood traumas. I use the humanistic approach of therapy to meet you where you are in life. I will not judge you, I will only support you and help lead you to live the life you want.

My name is Nancy Lozano; I am a Bilingual/Bicultural Licensed Marriage and Family Therapist in California. I specialize in working with children, teenagers/adolescents, and adults who are experiencing depression, anxiety, social or family challenges, and difficulties adjusting to life changes. My approach to therapy is based on my client's needs. I use a collaborative approach to therapy and the integration of evidence-based techniques, such as CBT, CPP, solution-focused, motivational interviewing, strengths-based, and client-centered therapy.

Hello there, my name is Michelle McCray and I am a Licensed Clinical Social Worker. I work primarily with adults of all ages and my approach to therapy is deeply rooted in empathy and holistic psychology. Whatever challenges you may face, I believe that you are worthy of being heard and feeling supported on your journey toward healing. Reach out for an initial session if you think we are good fit, I look forward to getting to work with you. I work with men, women, LGBTQIA+ folks and am comfortable treating various mental health challenges.

Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.

I am Dr. Sonia Singh, a licensed Clinical Psychologist based in Newport Beach, CA practicing teletherapy with adults (19 and over) throughout the state of California. I have 15+ years of experience in the field of psychology, providing evidence-based therapy and assessments to individuals for stress management, anxiety, depression, and helping people navigate life transitions. In addition to being a Clinical Psychologist, I have additional specialized training as a Certified Clinical Anxiety Treatment Professional. My practice has been focused on enabling individuals like you to go beyond surviving to optimize their well-being.

Welcome! My name is Lisa Kelly. I am a Licensed Marriage and Family Therapist. I received my master's degree in 2014 and have since then worked with both children and adults with a wide range of mental health disorders. I primarily work with adults struggling with anxiety, depression, other mood disorders, and trauma spectrum disorders. My therapeutic approach is one of compassion, authenticity, and connection. With that foundation, I help clients through their struggles one day at a time. I strive to help people create more love and compassion for themselves and others.

My name is Alexandra Kofsky, and I am a Licensed Marriage and Family Therapist. I believe that human beings possess an innate ability to move toward happiness and health, but sometimes adversity, life transitions, and challenging life experiences can get in the way of leading productive and meaningful lives. My approach as a therapist aims to foster a reparative relationship through collaborative, warm, and interactive sessions. Through the use of several traditional and modern modalities, I work with teens, young adults, and adults, struggling with issues like stress, anxiety, depression, communication, parenting, grief, trauma.

Sometimes life throws a curveball. Other times, it feels like life's been one giant curveball from the start. You may have found yourself feeling stuck, losing hope, and struggling to talk to your people about what's going on. Whatever it is that led you to this point, I'm here to offer support and a helping hand to navigate these stressors and help you find peace. My experience consists primarily of working with trauma (including physical/sexual abuse and first responder work stress), depression, anxiety, and substance use, and my ideal client is simply someone that's willing to take that leap of faith and is ready to do the work!

Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have worked in communities throughout my career in a variety of settings and areas but my focus is working in the area of Mental Health. I love the mental health field and have worked in this area for over 25 years. While I love working with each of my clients who bring an individual experience to work through, I especially love working in the area of depression, anxiety and codependency.

I am originally from San Diego but moved to Northern California to attend the University of California, Davis, where I graduated with a Bachelor’s degree in Human Development. I then attended National University and obtained my Master’s degree in Counseling Psychology. I am licensed as a Marriage and Family Therapist by the State of California Board of Behavioral Sciences. I began working in the Mental Health field in 2000 in the school system with at-risk children. Since then, I have been passionate about helping people to achieve their greatest potential and live a more authentic life.

Happiness is something we find along the way, not something we get at the end of the rainbow. When the pain of staying the same outweighs the fear of change then change will occur. Sometimes we feel powerless and our lives become unmanageable so its important to find support and guidance to help create a life you don't need to escape from. Identifying negative thoughts and patterns and replacing them with healthy alternatives which lead to a deeper, richer and fuller life and lasting recovery. I have over 14 years of experience in the field of chemical dependency, drug addiction and substance abuse.

Hello! I am a Licensed Marriage and Family Therapist in the state of California with over 8 years of clinical experience. I typically work with parents in the perinatal period as they navigate their transition into parenthood or re-adjust to life with a new baby, whether it's their first or the fifth! I screen and treat clients for postpartum depression, postpartum anxiety, and birth trauma. I rely heavily on aspects of CBT, DBT, and the importance of self-regulation. It is important to me that my practice is trauma-informed and culturally sensitive because therapeutic care should be accessible to everyone.

My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have a master’s degree in professional clinical counseling, a bachelor’s in management of Human Services and an Associate in Criminal Justice. I've helped clients with trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations. My populations of focus are adults, survivors of abuse, ethnic minorities, and individuals with mental illness, emotional difficulties, and behavioral problems. My focus is psychotherapy with a Cognitive Behavioral and integrative approach.

Support and unconditional positive regard for you! My mission is for you to feel comfortable and empowered during this process. My personal philosophy is a nurturing, genuine, care taking ability from the therapist while working together towards reframing or refocusing cognitive thought patterns to create solutions in our lives. I would love to met your needs in therapy and for you to reach all your goals which is my biggest satisfaction working with others in this field. Your outcome is very important to me! I will ask you as we work together how you think you are doing. I listen and your responses and feedback matters to me.

Hi, my name is Michele Richter, and I am a Licensed Professional Clinical Counselor (LPCC) providing online/telehealth therapy to children, adolescents, young and older adults, and families. I focus in several areas including anger management, anxiety, coping skills, depression, addiction, grief, life transitions, relationship issues, trauma & PTSD, and stress, amongst others. My approach is compassion focused, culturally sensitive and utilizes several modalities such as ACT, CBT, and more.

My name is Jane Vanderwerf, and I am an LCSW (Licensed Clinical Social Worker) who specializes in anxiety, stress, and developmental trauma. I am a supportive, authentic, and direct therapist who prioritizes my clients' emotional safety and sense of connectedness. I primarily use Cognitive Behavioral Therapy and Psychodynamic Therapy. In practice, this means that we identify the underlying causes for symptoms and then use that insight to change the way you think and behave to reduce symptoms and improve functioning. I also use Exposure and Response Prevention for anxiety, Narrative Therapy, and some trauma-informed modalities.

Congratulations on taking your first step toward healing! Asking for help is a sign of strength, not weakness. You may feel isolated in you worries, fears, and anxieties but this is a not a journey you need to make alone. Together we will find real solutions to your struggles in a safe environment.