Female Therapists in Trabuco Canyon, CA
Alexandra Poling
Clinical Social Work/Therapist, LCSW
Verified Verified
Trabuco Canyon, CA 92679 (Online Only)
Using Cognitive Behavioral Therapy (CBT), along with skills from Dialectical Behavioral Therapy (DBT) and mindfulness, I help my clients identify and change ways of thinking and coping that may be impacting their mental health. This approach includes teaching coping skills that will target specific symptoms and triggers as well as learning to cope with or resolve intense emotional pain. I use this approach to treat complicated grief, trauma, panic, and related anxiety or depression.
Using Cognitive Behavioral Therapy (CBT), along with skills from Dialectical Behavioral Therapy (DBT) and mindfulness, I help my clients identify and change ways of thinking and coping that may be impacting their mental health. This approach includes teaching coping skills that will target specific symptoms and triggers as well as learning to cope with or resolve intense emotional pain. I use this approach to treat complicated grief, trauma, panic, and related anxiety or depression.
Karla Flores
Marriage & Family Therapist, LMFT
Verified Verified
Trabuco Canyon, CA 92679 (Online Only)
I am a firm believer in the power of genuine and meaningful connection with others and the importance of feeling heard, understood, and seen. My approach is to use evidence-based practices to create positive change in my client’s lives and relationships. I foster a collaborative relationship to support my clients in meeting their own therapeutic goals. Those who have worked with me describe me as thoughtful, nurturing, and genuine.
I am a firm believer in the power of genuine and meaningful connection with others and the importance of feeling heard, understood, and seen. My approach is to use evidence-based practices to create positive change in my client’s lives and relationships. I foster a collaborative relationship to support my clients in meeting their own therapeutic goals. Those who have worked with me describe me as thoughtful, nurturing, and genuine.
Michelle Hackett
Marriage & Family Therapist, LMFT
Verified Verified
Trabuco Canyon, CA 92679 (Online Only)
Authenticity and honesty are critical to the healing journey. I am a client-centered, solution focused therapist who subscribes to Cognitive Behavioral Therapy and Motivational Interviewing. I use these treatment modalities/ideologies as a means to assisting my clients to explore where they are currently, where they would like to be, and take the necessary steps to get there. This allows my clients to witness their own growth and take ownership in their journey toward the best version of themselves. I look forward to working with you and for you!
Authenticity and honesty are critical to the healing journey. I am a client-centered, solution focused therapist who subscribes to Cognitive Behavioral Therapy and Motivational Interviewing. I use these treatment modalities/ideologies as a means to assisting my clients to explore where they are currently, where they would like to be, and take the necessary steps to get there. This allows my clients to witness their own growth and take ownership in their journey toward the best version of themselves. I look forward to working with you and for you!
Cherry Aslarona
Marriage & Family Therapist, LMFT
Verified Verified
Trabuco Canyon, CA 92679 (Online Only)
I value the therapeutic relationship and feel that therapy is a collaborative approach. Each individual has their story to tell and they are the experts of their own experiences and symptoms. As you share your story with me, we will identify and create a treatment plan that works best for you based on your strengths, tools that have worked for you in in the past, and resources and recommendations from my clinical training and experience. We will work together to achieve your goals and we will always strive to find ways to bring greater well-being to your life.
I value the therapeutic relationship and feel that therapy is a collaborative approach. Each individual has their story to tell and they are the experts of their own experiences and symptoms. As you share your story with me, we will identify and create a treatment plan that works best for you based on your strengths, tools that have worked for you in in the past, and resources and recommendations from my clinical training and experience. We will work together to achieve your goals and we will always strive to find ways to bring greater well-being to your life.
Carolyn Levitan
Clinical Social Work/Therapist, LCSW
Verified Verified
Trabuco Canyon, CA 92679 (Online Only)
I have a high level of expertise working with people experiencing daily stress, depression, anxiety, trauma, life transitions and relationship difficulties. I specialize in working with young adults and utilize many Cognitive Behavioral Therapy and Solution Focused approaches. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.
I have a high level of expertise working with people experiencing daily stress, depression, anxiety, trauma, life transitions and relationship difficulties. I specialize in working with young adults and utilize many Cognitive Behavioral Therapy and Solution Focused approaches. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.
Kylie Swaleh
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Trabuco Canyon, CA 92679 (Online Only)
I specialize in empowering clients to work on increasing their insightfulness and targeting attainable goals for their desired outcomes for counseling. My therapeutic style is down-to-earth, interpersonal, and experimental. I enjoy providing a safe environment for my clients to discuss strategies to help cope with their emotional obstacles so they can be better prepared to find effective solutions to their unique challenges. I specialize in utilizing modern and evidence-based interventions with my clients to help achieve their desires of personal growth by exploring nourishing opportunities in their environment.
I specialize in empowering clients to work on increasing their insightfulness and targeting attainable goals for their desired outcomes for counseling. My therapeutic style is down-to-earth, interpersonal, and experimental. I enjoy providing a safe environment for my clients to discuss strategies to help cope with their emotional obstacles so they can be better prepared to find effective solutions to their unique challenges. I specialize in utilizing modern and evidence-based interventions with my clients to help achieve their desires of personal growth by exploring nourishing opportunities in their environment.
I specialize in children, teens, and young adult women. My focus is on helping my clients regulate emotions and calm anxious minds & bodies. I offer coping skills for ADHD with practical tips for making life more manageable. I utilize play therapy for my youngest clients to process big emotions, build up resilience, & develop coping skills. For teens and young women I implement cognitive behavior therapy to help them to recognize how their thoughts, behavior, & feelings all influence one another & how we can use each of those to bring positive changes. I implement mindfulness techniques for all ages.
I specialize in children, teens, and young adult women. My focus is on helping my clients regulate emotions and calm anxious minds & bodies. I offer coping skills for ADHD with practical tips for making life more manageable. I utilize play therapy for my youngest clients to process big emotions, build up resilience, & develop coping skills. For teens and young women I implement cognitive behavior therapy to help them to recognize how their thoughts, behavior, & feelings all influence one another & how we can use each of those to bring positive changes. I implement mindfulness techniques for all ages.
Congratulations on taking your first step toward healing! Asking for help is a sign of strength, not weakness. You may feel isolated in you worries, fears, and anxieties but this is a not a journey you need to make alone. Together we will find real solutions to your struggles in a safe environment.
Congratulations on taking your first step toward healing! Asking for help is a sign of strength, not weakness. You may feel isolated in you worries, fears, and anxieties but this is a not a journey you need to make alone. Together we will find real solutions to your struggles in a safe environment.
Ingrid Corrales
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Trabuco Canyon, CA 92679
I am passionate about helping women build confidence, heal from past experiences, and embrace their potential.
For many women, life can sometimes feel like a high-wire act—constantly juggling responsibilities, meeting expectations, and handling personal challenges while trying not to fall behind. If you’re feeling overwhelmed, alone, or like you’re not measuring up, know that you’re not alone. You deserve to feel empowered and capable, to move from merely surviving to truly thriving. Imagine finding effective strategies to manage your stress and responsibilities, and receiving personalized support tailored to your unique needs as a woman. It’s time to find the clarity and confidence you need to create a more balanced and fulfilling life.
I am passionate about helping women build confidence, heal from past experiences, and embrace their potential.
For many women, life can sometimes feel like a high-wire act—constantly juggling responsibilities, meeting expectations, and handling personal challenges while trying not to fall behind. If you’re feeling overwhelmed, alone, or like you’re not measuring up, know that you’re not alone. You deserve to feel empowered and capable, to move from merely surviving to truly thriving. Imagine finding effective strategies to manage your stress and responsibilities, and receiving personalized support tailored to your unique needs as a woman. It’s time to find the clarity and confidence you need to create a more balanced and fulfilling life.
Eri Nagai Ashlock - Anxiety - Self Esteem
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Trabuco Canyon, CA 92679
I have joy, passion, and success working with minority, biracial, and 1st generation/immigrants who experience challenges adjusting to blended families and new/blended cultures. I help my clients identify reasonable solutions to current challenges and we collaborate to create coping skills that build resilience and allow you to thrive. My clients appreciate the gentle, warm, and supportive work we do together. They enjoy being seen, heard, and challenged to deepen self-awareness and overcome sadness, low self-esteem, shame, guilt, and anxiety.
I have joy, passion, and success working with minority, biracial, and 1st generation/immigrants who experience challenges adjusting to blended families and new/blended cultures. I help my clients identify reasonable solutions to current challenges and we collaborate to create coping skills that build resilience and allow you to thrive. My clients appreciate the gentle, warm, and supportive work we do together. They enjoy being seen, heard, and challenged to deepen self-awareness and overcome sadness, low self-esteem, shame, guilt, and anxiety.
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