Borderline Personality (BPD) Therapists in Trabuco Canyon, CA

Photo of Michelle Trigleth, LCSW, Clinical Social Work/Therapist
Michelle Trigleth
Clinical Social Work/Therapist, LCSW
Verified Verified
Trabuco Canyon, CA 92679
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
(949) 998-5579 View (949) 998-5579
Photo of Dorina Stern, MA, LMFT, Marriage & Family Therapist
Dorina Stern
Marriage & Family Therapist, MA, LMFT
Verified Verified
Trabuco Canyon, CA 92679  (Online Only)
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
(949) 514-8852 View (949) 514-8852
Photo of Teresa Moreno, LMFT, Marriage & Family Therapist
Teresa Moreno
Marriage & Family Therapist, LMFT
Verified Verified
Trabuco Canyon, CA 92679
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.
(213) 577-1052 View (213) 577-1052
Photo of Sonia Singh, LCP, Psychologist
Sonia Singh
Psychologist, LCP
Verified Verified
Trabuco Canyon, CA 92679
I am Dr. Sonia Singh, a licensed Clinical Psychologist based in Newport Beach, CA practicing teletherapy with adults (19 and over) throughout the state of California. I have 15+ years of experience in the field of psychology, providing evidence-based therapy and assessments to individuals for stress management, anxiety, depression, and helping people navigate life transitions. In addition to being a Clinical Psychologist, I have additional specialized training as a Certified Clinical Anxiety Treatment Professional. My practice has been focused on enabling individuals like you to go beyond surviving to optimize their well-being.
I am Dr. Sonia Singh, a licensed Clinical Psychologist based in Newport Beach, CA practicing teletherapy with adults (19 and over) throughout the state of California. I have 15+ years of experience in the field of psychology, providing evidence-based therapy and assessments to individuals for stress management, anxiety, depression, and helping people navigate life transitions. In addition to being a Clinical Psychologist, I have additional specialized training as a Certified Clinical Anxiety Treatment Professional. My practice has been focused on enabling individuals like you to go beyond surviving to optimize their well-being.
(619) 848-3011 View (619) 848-3011
Photo of John J O'Donnell III,  LMFT , CATC IV, Marriage & Family Therapist
John J O'Donnell III
Marriage & Family Therapist, LMFT , CATC IV
Verified Verified
Trabuco Canyon, CA 92678
Support and unconditional positive regard for you! My mission is for you to feel comfortable and empowered during this process. My personal philosophy is a nurturing, genuine, care taking ability from the therapist while working together towards reframing or refocusing cognitive thought patterns to create solutions in our lives. I would love to met your needs in therapy and for you to reach all your goals which is my biggest satisfaction working with others in this field. Your outcome is very important to me! I will ask you as we work together how you think you are doing. I listen and your responses and feedback matters to me.
Support and unconditional positive regard for you! My mission is for you to feel comfortable and empowered during this process. My personal philosophy is a nurturing, genuine, care taking ability from the therapist while working together towards reframing or refocusing cognitive thought patterns to create solutions in our lives. I would love to met your needs in therapy and for you to reach all your goals which is my biggest satisfaction working with others in this field. Your outcome is very important to me! I will ask you as we work together how you think you are doing. I listen and your responses and feedback matters to me.
(949) 779-8291 View (949) 779-8291
Photo of Kim Marie Simmons, LMFT, LAADC, Marriage & Family Therapist
Kim Marie Simmons
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Trabuco Canyon, CA 92679
Happiness is something we find along the way, not something we get at the end of the rainbow. When the pain of staying the same outweighs the fear of change then change will occur. Sometimes we feel powerless and our lives become unmanageable so its important to find support and guidance to help create a life you don't need to escape from. Identifying negative thoughts and patterns and replacing them with healthy alternatives which lead to a deeper, richer and fuller life and lasting recovery. I have over 14 years of experience in the field of chemical dependency, drug addiction and substance abuse.
Happiness is something we find along the way, not something we get at the end of the rainbow. When the pain of staying the same outweighs the fear of change then change will occur. Sometimes we feel powerless and our lives become unmanageable so its important to find support and guidance to help create a life you don't need to escape from. Identifying negative thoughts and patterns and replacing them with healthy alternatives which lead to a deeper, richer and fuller life and lasting recovery. I have over 14 years of experience in the field of chemical dependency, drug addiction and substance abuse.
(949) 877-7748 View (949) 877-7748
Photo of Dana Young, LMFT, Marriage & Family Therapist
Dana Young
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Trabuco Canyon, CA 92679
Congratulations on taking your first step toward healing! Asking for help is a sign of strength, not weakness. You may feel isolated in you worries, fears, and anxieties but this is a not a journey you need to make alone. Together we will find real solutions to your struggles in a safe environment.
Congratulations on taking your first step toward healing! Asking for help is a sign of strength, not weakness. You may feel isolated in you worries, fears, and anxieties but this is a not a journey you need to make alone. Together we will find real solutions to your struggles in a safe environment.
(949) 979-7290 View (949) 979-7290

More Therapists Nearby

Photo of Hugh D Leonard, PhD, Psychologist
Hugh D Leonard
Psychologist, PhD
Verified Verified
Rancho Santa Margarita, CA 92688  (Online Only)
I am the founder of Clear Path CBT (www.clearpathcbt.com) and am a certified CBT therapist through the Academy of Cognitive & Behavioral Therapies. I specialize in treating Borderline Personality Disorder (BPD), Trauma, and Anxiety disorders. I approach therapy with a mindful presence, a nonjudgmental and compassionate stance, and an unwavering commitment to help you work toward your goals. I only use the most scientifically advanced psychotherapies as they are the most efficient way to reduce suffering and achieve your goals.
I am the founder of Clear Path CBT (www.clearpathcbt.com) and am a certified CBT therapist through the Academy of Cognitive & Behavioral Therapies. I specialize in treating Borderline Personality Disorder (BPD), Trauma, and Anxiety disorders. I approach therapy with a mindful presence, a nonjudgmental and compassionate stance, and an unwavering commitment to help you work toward your goals. I only use the most scientifically advanced psychotherapies as they are the most efficient way to reduce suffering and achieve your goals.
(626) 603-8548 View (626) 603-8548
Photo of Rachel Gileno, LMFT, Marriage & Family Therapist
Rachel Gileno
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Santa Margarita, CA 92688
I have experience treating Borderline Personality Disorder, mood disorders, anxiety disorders, and PTSD.
My name is Rachel Gileno, and I am a licensed marriage and family therapist. My approach to therapy is client-centered and trauma-informed. I utilize DBT and mindfulness practices to assist clients with becoming more grounded and present-moment-focused. I believe the therapist/client relationship is paramount. I place an emphasis on rapport building and clear, authentic communication with the folks I work with. The modalities I utilize to assist clients with reaching their goals are primarily DBT and CBT.
I have experience treating Borderline Personality Disorder, mood disorders, anxiety disorders, and PTSD.
My name is Rachel Gileno, and I am a licensed marriage and family therapist. My approach to therapy is client-centered and trauma-informed. I utilize DBT and mindfulness practices to assist clients with becoming more grounded and present-moment-focused. I believe the therapist/client relationship is paramount. I place an emphasis on rapport building and clear, authentic communication with the folks I work with. The modalities I utilize to assist clients with reaching their goals are primarily DBT and CBT.
(925) 397-2944 View (925) 397-2944
Photo of James Fandialan, LPCC, Counselor
James Fandialan
Counselor, LPCC
Verified Verified
Rancho Santa Margarita, CA 92688
I am a Licensed Professional Clinical Counselor in the state of California. I earned a Master’s degree in counseling from Loyola Marymount University. My passion for therapy comes from walking alongside others in their moments of difficulty. I believe in helping people develop hope because where there is hope, there is healing. Through my experience as a professional counselor, I have provided therapy to individuals, couples, families, adolescents, and children in various counseling settings. My approach to therapy involves a combination of CBT, DBT, ACT, and Solution-Focused treatment modalities.
I am a Licensed Professional Clinical Counselor in the state of California. I earned a Master’s degree in counseling from Loyola Marymount University. My passion for therapy comes from walking alongside others in their moments of difficulty. I believe in helping people develop hope because where there is hope, there is healing. Through my experience as a professional counselor, I have provided therapy to individuals, couples, families, adolescents, and children in various counseling settings. My approach to therapy involves a combination of CBT, DBT, ACT, and Solution-Focused treatment modalities.
(661) 486-4456 View (661) 486-4456
Photo of Karen Fischer, LMFT, Marriage & Family Therapist
Karen Fischer
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Santa Margarita, CA 92688
Hi there, I'm Karen, I am passionate about helping you to heal and grow in relationship with yourself and others. I am a licensed Marriage and Family therapist. My approach is to listen to you and respond in ways that are tailored to your unique needs and circumstances. I want to get to know you first thoroughly and help you to explore pathways to growth and healing. I have worked over the past 23 years with both individuals and families. I experienced assisting military families and veterans returning from deployment experiencing re-integration problems and PSTD.
Hi there, I'm Karen, I am passionate about helping you to heal and grow in relationship with yourself and others. I am a licensed Marriage and Family therapist. My approach is to listen to you and respond in ways that are tailored to your unique needs and circumstances. I want to get to know you first thoroughly and help you to explore pathways to growth and healing. I have worked over the past 23 years with both individuals and families. I experienced assisting military families and veterans returning from deployment experiencing re-integration problems and PSTD.
(747) 318-4401 View (747) 318-4401
Photo of Nadia Abou-Seda Licensed Somatic Psychotherapist, BSW, MA , SEP, LPCC
Nadia Abou-Seda Licensed Somatic Psychotherapist
Licensed Professional Clinical Counselor, BSW, MA , SEP, LPCC
Verified Verified
Coto De Caza, CA 92679
Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues?
Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse, neglect, witnessed violence, etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence, inescapable attack, anxiety, depression, grief, cultural & relational issues?
(949) 407-5775 View (949) 407-5775
Photo of Cynthia Ann Brooks, LMFT, SEP, CATC, IV, Marriage & Family Therapist
Cynthia Ann Brooks
Marriage & Family Therapist, LMFT, SEP, CATC, IV
Verified Verified
1 Endorsed
Coto De Caza, CA 92679
I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.
I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.
(949) 697-9226 View (949) 697-9226
Photo of Cassandra Buehner, MS, MFT, Marriage & Family Therapist
Cassandra Buehner
Marriage & Family Therapist, MS, MFT
Verified Verified
Rancho Santa Margarita, CA 92688  (Online Only)
Listen, here’s the thing. If you’ve come this far, you’ve most likely read a lot of therapist profiles, and may read a lot more. Any therapist is probably going to tell you that they are equipped with what it takes to help you, and for the most part, that’s probably true. But just like any relationship, the therapist/client relationship has to be two things: A good fit, And not an easy fix. The truth is, mental and emotional health and well-being isn’t like a fad diet. You can’t keto your way to stability. Being healthy is a lifestyle, a commitment to working at something that can sometimes seem daunting.
Listen, here’s the thing. If you’ve come this far, you’ve most likely read a lot of therapist profiles, and may read a lot more. Any therapist is probably going to tell you that they are equipped with what it takes to help you, and for the most part, that’s probably true. But just like any relationship, the therapist/client relationship has to be two things: A good fit, And not an easy fix. The truth is, mental and emotional health and well-being isn’t like a fad diet. You can’t keto your way to stability. Being healthy is a lifestyle, a commitment to working at something that can sometimes seem daunting.
(562) 724-4522 View (562) 724-4522
Photo of Kristin Kay Guenther, MA, LMFT, RDAT, Marriage & Family Therapist
Kristin Kay Guenther
Marriage & Family Therapist, MA, LMFT, RDAT
Verified Verified
Rancho Santa Margarita, CA 92688
You are not alone! I know sometimes it can feel that way and I am here to say I would be honored to support you in your journey of emotional freedom. I am passionate about helping individuals overcome challenges and achieve their goals for a more fulfilling and balanced life. I take a compassionate and collaborative approach to therapy. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviors. Together, we will work to identify patterns and beliefs that may be contributing to your challenges, and we will develop personalized strategies to promote lasting change and growth.
You are not alone! I know sometimes it can feel that way and I am here to say I would be honored to support you in your journey of emotional freedom. I am passionate about helping individuals overcome challenges and achieve their goals for a more fulfilling and balanced life. I take a compassionate and collaborative approach to therapy. I believe in creating a safe and non-judgmental space where you can explore your thoughts, feelings, and behaviors. Together, we will work to identify patterns and beliefs that may be contributing to your challenges, and we will develop personalized strategies to promote lasting change and growth.
(949) 647-4850 View (949) 647-4850
Photo of Danielle Dawson, MA, LMFT, Marriage & Family Therapist
Danielle Dawson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Santa Margarita, CA 92688
I enjoy working with individuals, couples, and families whom may be struggling with anxiety, depression, trauma, grief, relationship issues, sex related issues, parent-child issues, or chronic low self-esteem. I have a passion for couples and sex therapy. Using my natural ability to sense emotions, gives me the ability to see the world through their eyes. Working together we understand any trauma, crisis or negative experience is an opportunity to discover a healthier self. By understanding their feelings, goals, fears, and dreams then develop positive beliefs and behaviors to cope with the stress and anxiety of everyday life.
I enjoy working with individuals, couples, and families whom may be struggling with anxiety, depression, trauma, grief, relationship issues, sex related issues, parent-child issues, or chronic low self-esteem. I have a passion for couples and sex therapy. Using my natural ability to sense emotions, gives me the ability to see the world through their eyes. Working together we understand any trauma, crisis or negative experience is an opportunity to discover a healthier self. By understanding their feelings, goals, fears, and dreams then develop positive beliefs and behaviors to cope with the stress and anxiety of everyday life.
(714) 676-8051 View (714) 676-8051
Photo of Gina Cordato, LCSW, Clinical Social Work/Therapist
Gina Cordato
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Santa Margarita, CA 92688
Hello! My name is Gina Cordato. I am a Licensed Clinical Social Worker dedicated to providing compassionate and effective therapy to individuals facing various challenges. With a client-centered approach, I create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences. I believe in the power of collaboration and work closely with each client to tailor treatment plans to their unique needs and goals. Whether you're navigating life transitions, struggling with mental health issues, or seeking personal growth, I am here to support you on your journey toward healing and self-discovery.
Hello! My name is Gina Cordato. I am a Licensed Clinical Social Worker dedicated to providing compassionate and effective therapy to individuals facing various challenges. With a client-centered approach, I create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences. I believe in the power of collaboration and work closely with each client to tailor treatment plans to their unique needs and goals. Whether you're navigating life transitions, struggling with mental health issues, or seeking personal growth, I am here to support you on your journey toward healing and self-discovery.
(949) 978-0150 View (949) 978-0150
Photo of Dr. Stephanie Stevens, PsyD, Psychologist
Dr. Stephanie Stevens
Psychologist, PsyD
Verified Verified
Coto De Caza, CA 92679
"The life of the human soul is not a 'being' but a 'becoming' " ~ Alfred Adler My work is based on the belief that people desire to be happy, effective, and content in their lives and that they have within themselves the resources to achieve these goals. My therapeutic goal is to help you evolve toward your greatest potential. I believe that psychotherapy can help individuals most effectively use their resources to increase self-understanding, improve decision-making, solve problems, and create healthier paths to the lives they desire.
"The life of the human soul is not a 'being' but a 'becoming' " ~ Alfred Adler My work is based on the belief that people desire to be happy, effective, and content in their lives and that they have within themselves the resources to achieve these goals. My therapeutic goal is to help you evolve toward your greatest potential. I believe that psychotherapy can help individuals most effectively use their resources to increase self-understanding, improve decision-making, solve problems, and create healthier paths to the lives they desire.
(949) 979-7263 View (949) 979-7263
Photo of Kriss Murphy, MA, LMFT, Marriage & Family Therapist
Kriss Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rancho Santa Margarita, CA 92688
Thank you for taking the first step toward change in your life! Challenging habits can be very scary. It is possible you have been practicing these habits for so long you have forgotten where they began. Many people view their symptoms as their identity. My passion is to work with you to empower that part of you that is hoping for more from your life and relationships. Please know you are not alone in this journey. Our job together is to work to identify the core issues driving those symptoms and find healthier ways of living the life you want.
Thank you for taking the first step toward change in your life! Challenging habits can be very scary. It is possible you have been practicing these habits for so long you have forgotten where they began. Many people view their symptoms as their identity. My passion is to work with you to empower that part of you that is hoping for more from your life and relationships. Please know you are not alone in this journey. Our job together is to work to identify the core issues driving those symptoms and find healthier ways of living the life you want.
(949) 565-4609 View (949) 565-4609
Photo of Lauren (Lo) Wise, ACSW, Pre-Licensed Professional
Lauren (Lo) Wise
Pre-Licensed Professional, ACSW
Verified Verified
3 Endorsed
Rancho Santa Margarita, CA 92688  (Online Only)
Not accepting new clients
Do you find it hard to bring yourself to therapy and dread the awkward first session! I am here to help break that awkward tension and create a space just for you. I am an therapist with a military background, and 11 years of experience in the mental health field. With firsthand experience in overcoming challenges, I offer a trusted space for you seeking support through transitions, trauma, and personal growth. As a self-proclaimed nerd, I love imagination therapy and creative expression. Let's work together to unlock your strengths, navigate challenges, and foster healing.
Do you find it hard to bring yourself to therapy and dread the awkward first session! I am here to help break that awkward tension and create a space just for you. I am an therapist with a military background, and 11 years of experience in the mental health field. With firsthand experience in overcoming challenges, I offer a trusted space for you seeking support through transitions, trauma, and personal growth. As a self-proclaimed nerd, I love imagination therapy and creative expression. Let's work together to unlock your strengths, navigate challenges, and foster healing.
(949) 828-6725 View (949) 828-6725

See more therapy options for Trabuco Canyon

Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.