Trauma and PTSD Therapists in Torrance, CA
I specialize in EMDR and have helped clients resolve their childhood trauma through this process.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
I specialize in EMDR and have helped clients resolve their childhood trauma through this process.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
Do you feel as though your anxiety and depression are unmanageable? How about feelings of sadness, hopelessness, or helplessness like you’ve hit rock bottom and are struggling to find hope for tomorrow? Once we start to unravel the details of our past and trauma we give ourselves the ability to process feelings that we have long suppressed. I aim to collaborate with you and provide tools to decrease the challenging feelings you are currently facing and achieve a more integrated and balanced sense of self, leading to emotional healing and personal growth.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
I have years of experience in helping teens and adults find healing from their anxiety, burnout, or trauma.
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change. You know life has more to offer. But you’re not sure where to start.
I have years of experience in helping teens and adults find healing from their anxiety, burnout, or trauma.
Sometimes, life holds nothing back. We’re totally overwhelmed. It’s all too much. Too much busy-ness, too much hurry, and too much stress. While you’re a master of taking care of everything and everyone around you, taking care of YOU is often forgotten. And your regular pattern of “go, go, go…” leads to anxiety, burnout, or trauma. And so, you’re just…exhausted. You know something has to change. You know life has more to offer. But you’re not sure where to start.
I have been a licensed clinician since 1997. I have lots of experience with others’ crises and trauma as I have had my own and was graciously helped in the 1980s by a wonderful L.C.S.W. who worked for Kaiser. I was so grateful for her approach and kindness, and ability to help me through my difficulties at the time. I went to Cal State Long Beach to obtain my Bachelor’s degree in social work, a B.S.W. completed in 1990, and then onto graduate school to get an M.S.W. in 1993. My approach is similar to my therapist’s one that helped me.
I have been a licensed clinician since 1997. I have lots of experience with others’ crises and trauma as I have had my own and was graciously helped in the 1980s by a wonderful L.C.S.W. who worked for Kaiser. I was so grateful for her approach and kindness, and ability to help me through my difficulties at the time. I went to Cal State Long Beach to obtain my Bachelor’s degree in social work, a B.S.W. completed in 1990, and then onto graduate school to get an M.S.W. in 1993. My approach is similar to my therapist’s one that helped me.
Laura Malandrino
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Torrance, CA 90503
WELCOME! If you’re here, you might be feeling stuck or searching for a deeper sense of meaning in your life. I’m Laura, a bilingual psychotherapist fluent in Spanish, dedicated to guiding you through life’s challenges with a focus on balance, fulfillment, and self-discovery. You may be grappling with feelings of anxiety, depression, or unresolved trauma, or perhaps you're facing complex relationship dynamics, family conflicts, or life transitions. If you’re seeking not just relief, but a profound understanding of your inner world and a path to meaningful change, you’re in the right place.
WELCOME! If you’re here, you might be feeling stuck or searching for a deeper sense of meaning in your life. I’m Laura, a bilingual psychotherapist fluent in Spanish, dedicated to guiding you through life’s challenges with a focus on balance, fulfillment, and self-discovery. You may be grappling with feelings of anxiety, depression, or unresolved trauma, or perhaps you're facing complex relationship dynamics, family conflicts, or life transitions. If you’re seeking not just relief, but a profound understanding of your inner world and a path to meaningful change, you’re in the right place.
Pauline Hall
Marriage & Family Therapist Associate, MA, AMFT, ATR-P
Verified Verified
Torrance, CA 90505 (Online Only)
For many, the most heartbreaking part of trauma or past hurts is that love and compassion is needed the most but is often the hardest to let in. I tend to work with highly sensitive people, creatives, healers of all kinds, empaths, and spiritual seekers. I can help with anxiety, depression, negative self-talk, self-destructiveness, shame, numbness, PTSD, C-PTSD, and relationship distress. Were you abused, assaulted, neglected, or put down? Do you feel overwhelmed? Is it hard to find your voice? Feeling bad about yourself? Uncomfortable in your skin? All of this can shift. "The wound is the place where the Light enters you." -Rumi
For many, the most heartbreaking part of trauma or past hurts is that love and compassion is needed the most but is often the hardest to let in. I tend to work with highly sensitive people, creatives, healers of all kinds, empaths, and spiritual seekers. I can help with anxiety, depression, negative self-talk, self-destructiveness, shame, numbness, PTSD, C-PTSD, and relationship distress. Were you abused, assaulted, neglected, or put down? Do you feel overwhelmed? Is it hard to find your voice? Feeling bad about yourself? Uncomfortable in your skin? All of this can shift. "The wound is the place where the Light enters you." -Rumi
Sunrise Therapy Center (STC)
Marriage & Family Therapist, MS, LMFT
Verified Verified
Torrance, CA 90505 (Online Only)
Our specialties include Mind-Body-Spirit integration, Attachment-Focused, Imagery, Trauma-Focused, Brief Strategic Family Therapy, Managing Adaptive Practices EBP, and lots of hope! We offer services in English and Spanish (Español).
We are in it to win it! Let's work together to bring healing in your life, for your children, in your relationship, and for your family! We approach our work with an attitude of hope and acceptance; and from a holistic, attachment focused, strategic, and trauma informed framework. Akiah (founder, Owner, Supervisor) has over 15 years of experience as a therapist working with families, couples, individuals, and children.
Our specialties include Mind-Body-Spirit integration, Attachment-Focused, Imagery, Trauma-Focused, Brief Strategic Family Therapy, Managing Adaptive Practices EBP, and lots of hope! We offer services in English and Spanish (Español).
We are in it to win it! Let's work together to bring healing in your life, for your children, in your relationship, and for your family! We approach our work with an attitude of hope and acceptance; and from a holistic, attachment focused, strategic, and trauma informed framework. Akiah (founder, Owner, Supervisor) has over 15 years of experience as a therapist working with families, couples, individuals, and children.
Bahareh Saidian
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Torrance, CA 90501 (Online Only)
I practice with a holistic perspective to integrate mind & body to treat trauma (C-PTSD), mood disorders, grief, addiction, & relationship issues.
With a passion for connecting with diverse people and communities, I’ve had the privilege of helping individuals navigate the complexities of their emotional and psychological well-being for 23 years. I value a patient-centered approach, understanding that each individual deserves personalized care in a safe, nonjudgmental, supportive environment built on trust and compassion.
I practice with a holistic perspective to integrate mind & body to treat trauma (C-PTSD), mood disorders, grief, addiction, & relationship issues.
With a passion for connecting with diverse people and communities, I’ve had the privilege of helping individuals navigate the complexities of their emotional and psychological well-being for 23 years. I value a patient-centered approach, understanding that each individual deserves personalized care in a safe, nonjudgmental, supportive environment built on trust and compassion.
Char'lee Stewart
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
Waitlist for new clients
I am a Licensed Marriage and Family Therapist in California, Oregon, and Washington. I am certified in Perinatal Mental Health, Child Parent Psychotherapy and Trauma-Focused CBT, and I have completed specialized training in ERP. I am offering in-person services in the state of California and telehealth services in California, Oregon, and Washington.
I am a Licensed Marriage and Family Therapist in California, Oregon, and Washington. I am certified in Perinatal Mental Health, Child Parent Psychotherapy and Trauma-Focused CBT, and I have completed specialized training in ERP. I am offering in-person services in the state of California and telehealth services in California, Oregon, and Washington.
Lori Laurise E Trull
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90505 (Online Only)
People in a Psych Hosp suffering from eating, trauma, PTSD, sexual abuse, rape survivors substance abuse and other MH disorders.
Certified EMDR Clinician seeking motivated Clients! Are you anxious? Depressed? Do you find it difficult to know what you need and want? Or to make decisions? Are you overeating or undereating? Are you fearful of social situations or returning to work? Are you angry or sad a lot? Grieving? These are just Some symptoms that EMDR may be able to alleviate. Life is too short to feel not well, call me today and, let’s begin your healing process!
People in a Psych Hosp suffering from eating, trauma, PTSD, sexual abuse, rape survivors substance abuse and other MH disorders.
Certified EMDR Clinician seeking motivated Clients! Are you anxious? Depressed? Do you find it difficult to know what you need and want? Or to make decisions? Are you overeating or undereating? Are you fearful of social situations or returning to work? Are you angry or sad a lot? Grieving? These are just Some symptoms that EMDR may be able to alleviate. Life is too short to feel not well, call me today and, let’s begin your healing process!
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Keri Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Torrance, CA 90504 (Online Only)
Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, or have chronic illness and pain? These common experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self that creates resilience, empowerment, and self-care to HEAL, GROW, & THRIVE together!
Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, or have chronic illness and pain? These common experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self that creates resilience, empowerment, and self-care to HEAL, GROW, & THRIVE together!
In addition, I am experienced in energy psychology using EMDR/EFT, which are evidenced-based practices known to help reduce anxiety, depression, and trauma.
You are worthy and "enough" just as you are. Many people want to improve their life in some way, and align with their authentic self. Some key factors in getting the most out of therapy are openness, willingness, and developing curiosity while facing life's stressors. There may be tears, laughter, and times of confusion along the path to self-discovery, with each step of the way adding insight as you go. I invite people of all ages, cultures, and backgrounds to explore the hidden opportunities that stress provides, and to encourage self-care and personal growth. I have flexible telehealth and office openings.
In addition, I am experienced in energy psychology using EMDR/EFT, which are evidenced-based practices known to help reduce anxiety, depression, and trauma.
You are worthy and "enough" just as you are. Many people want to improve their life in some way, and align with their authentic self. Some key factors in getting the most out of therapy are openness, willingness, and developing curiosity while facing life's stressors. There may be tears, laughter, and times of confusion along the path to self-discovery, with each step of the way adding insight as you go. I invite people of all ages, cultures, and backgrounds to explore the hidden opportunities that stress provides, and to encourage self-care and personal growth. I have flexible telehealth and office openings.
I focus on helping my clients connect to their inner strengths in order to help them heal, learn, and thrive in their daily lives. Whether you may be struggling with anxiety, trauma, abuse, relational difficulties, life transitions, self-esteem or identify issues - we will work collaboratively, to explore and make meaning of things that have happened as well as take time to process and be mindful what you are going through now.
I focus on helping my clients connect to their inner strengths in order to help them heal, learn, and thrive in their daily lives. Whether you may be struggling with anxiety, trauma, abuse, relational difficulties, life transitions, self-esteem or identify issues - we will work collaboratively, to explore and make meaning of things that have happened as well as take time to process and be mindful what you are going through now.
You don’t have to struggle alone. Are you facing life stressors, trouble adjusting due the pandemic, relationships, grief and loss, trauma, depression, anxiety, or other types of emotional pain and suffering? I have years of experience working with an array of issues and folks. It is important to get to know you on a unique level-understanding your needs and goals to help develop a meaningful life. You can expect a safe space to express yourself, helping to develop your authentic self courageously. We can work together to help you achieve your best life.
You don’t have to struggle alone. Are you facing life stressors, trouble adjusting due the pandemic, relationships, grief and loss, trauma, depression, anxiety, or other types of emotional pain and suffering? I have years of experience working with an array of issues and folks. It is important to get to know you on a unique level-understanding your needs and goals to help develop a meaningful life. You can expect a safe space to express yourself, helping to develop your authentic self courageously. We can work together to help you achieve your best life.
Dr. Anna Consla
Psychologist, PsyD
Verified Verified
2 Endorsed
Torrance, CA 90503 (Online Only)
Waitlist for new clients
After all the painful things you’ve been through, you may wonder if you'll ever be able to feel happy and at peace. You might feel anxious and overwhelmed by strong emotions, or numb, detached and exhausted. You may feel unsafe, and find it’s hard to trust people or open up to them. You might feel confused about who you are and where your life is headed. You may wish you could feel better, but question whether that's even possible for you. I believe it is possible, and I'm here to help you. I received my doctorate from the PGSP-Stanford PsyD Consortium, and have devoted my career to helping people heal from stress and trauma.
After all the painful things you’ve been through, you may wonder if you'll ever be able to feel happy and at peace. You might feel anxious and overwhelmed by strong emotions, or numb, detached and exhausted. You may feel unsafe, and find it’s hard to trust people or open up to them. You might feel confused about who you are and where your life is headed. You may wish you could feel better, but question whether that's even possible for you. I believe it is possible, and I'm here to help you. I received my doctorate from the PGSP-Stanford PsyD Consortium, and have devoted my career to helping people heal from stress and trauma.
Maika Shaku Lcsw
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
My specialty includes anxiety, prenatal/perinatal/postpartum issues, immigration/acculturation issues (especially Asians/Asian Americans), cross-cultural couples, OCD, depression, trauma, and grieving issues.
Are you a high achiever? A perfectionist? A people pleaser? Are you unsatisfied and anxious, but you don't know what to do? Maybe you’re constantly stressing about problems that never even arise. Maybe you are struggling with moving forward because of the disturbing experience you've had in the past. Maybe negative and traumatic experiences caused emotional pain, changed who you really are, and damaged your relationships. It's not too late to seek help because healing is possible. I will work with you so you can achieve your goal, and I can assist you in feeling like yourself again. I'm really patient. Trust me, I will be with you.
My specialty includes anxiety, prenatal/perinatal/postpartum issues, immigration/acculturation issues (especially Asians/Asian Americans), cross-cultural couples, OCD, depression, trauma, and grieving issues.
Are you a high achiever? A perfectionist? A people pleaser? Are you unsatisfied and anxious, but you don't know what to do? Maybe you’re constantly stressing about problems that never even arise. Maybe you are struggling with moving forward because of the disturbing experience you've had in the past. Maybe negative and traumatic experiences caused emotional pain, changed who you really are, and damaged your relationships. It's not too late to seek help because healing is possible. I will work with you so you can achieve your goal, and I can assist you in feeling like yourself again. I'm really patient. Trust me, I will be with you.
I’m Dr. Christina Zavalza, a licensed clinical psychologist. I believe we are in an era of empowering ourselves unlike any we have seen before. We are becoming more aware of personal, social and cultural issues that can make it difficult to become our best and most powerful selves. Some of the issues we deal with today include trying to overcome trauma, navigating social expectations, balancing needs in relationships with taking care of ourselves, and ultimately wanting to feel empowered and whole in our homes, educational settings, workplace, and communities.
I’m Dr. Christina Zavalza, a licensed clinical psychologist. I believe we are in an era of empowering ourselves unlike any we have seen before. We are becoming more aware of personal, social and cultural issues that can make it difficult to become our best and most powerful selves. Some of the issues we deal with today include trying to overcome trauma, navigating social expectations, balancing needs in relationships with taking care of ourselves, and ultimately wanting to feel empowered and whole in our homes, educational settings, workplace, and communities.
Are you struggling with issues around anxiety, deep emotional pain, or trauma? Are you coping with relationship issues? Are you questioning what is the purpose of your life, your mission, and how to make choices in alignment with that on a daily basis? These areas and more can be explored in psychotherapy. I practice from a place of core solutions that are inherent within your situation already. Hope and possibilities are for you. I believe in every individual's innate ability to recover and heal, and my role is to offer guidance along the way!
Are you struggling with issues around anxiety, deep emotional pain, or trauma? Are you coping with relationship issues? Are you questioning what is the purpose of your life, your mission, and how to make choices in alignment with that on a daily basis? These areas and more can be explored in psychotherapy. I practice from a place of core solutions that are inherent within your situation already. Hope and possibilities are for you. I believe in every individual's innate ability to recover and heal, and my role is to offer guidance along the way!
Clients often seek out my services for anxiety, business or career growth, relationships or marital issues, depression, grieving a personal loss, life transitions (getting married or divorced, relocating, career changes, retirement, empty nest) and trauma.
Are you feeling stressed, sad or stuck in any area of your life? Experiencing problems in your relationships, with your children, at work or socially? Difficult times require support to get through. I'm here to help! I focus on working with you in counseling from a holistic perspective (on the physical, mental, emotional & energetic level), to assist you in getting back in touch with your true self. It is my purpose to help you successfully navigate the tough times, reclaim your clarity, joy and balance, and achieve your goals. It's never too early or too late to get the support you need! Call or email us for your free consultation.
Clients often seek out my services for anxiety, business or career growth, relationships or marital issues, depression, grieving a personal loss, life transitions (getting married or divorced, relocating, career changes, retirement, empty nest) and trauma.
Are you feeling stressed, sad or stuck in any area of your life? Experiencing problems in your relationships, with your children, at work or socially? Difficult times require support to get through. I'm here to help! I focus on working with you in counseling from a holistic perspective (on the physical, mental, emotional & energetic level), to assist you in getting back in touch with your true self. It is my purpose to help you successfully navigate the tough times, reclaim your clarity, joy and balance, and achieve your goals. It's never too early or too late to get the support you need! Call or email us for your free consultation.
See more therapy options for Torrance
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