Self Esteem Therapists in Torrance, CA

Photo of Laura Malandrino, MA, APCC
Laura Malandrino
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Torrance, CA 90503
WELCOME! If you’re here, you might be feeling stuck or searching for a deeper sense of meaning in your life. I’m Laura, a bilingual psychotherapist fluent in Spanish, dedicated to guiding you through life’s challenges with a focus on balance, fulfillment, and self-discovery. You may be grappling with feelings of anxiety, depression, or unresolved trauma, or perhaps you're facing complex relationship dynamics, family conflicts, or life transitions. If you’re seeking not just relief, but a profound understanding of your inner world and a path to meaningful change, you’re in the right place.
WELCOME! If you’re here, you might be feeling stuck or searching for a deeper sense of meaning in your life. I’m Laura, a bilingual psychotherapist fluent in Spanish, dedicated to guiding you through life’s challenges with a focus on balance, fulfillment, and self-discovery. You may be grappling with feelings of anxiety, depression, or unresolved trauma, or perhaps you're facing complex relationship dynamics, family conflicts, or life transitions. If you’re seeking not just relief, but a profound understanding of your inner world and a path to meaningful change, you’re in the right place.
(424) 353-3268 View (424) 353-3268
Photo of Cecelia Adams, MS, AMFT, CPRP, Marriage & Family Therapist Associate
Cecelia Adams
Marriage & Family Therapist Associate, MS, AMFT, CPRP
Verified Verified
Torrance, CA 90504
I believe healing is a compassionate and empowering process, and I am passionate about creating a safe therapeutic relationship based on your specific and unique experiences and needs. I also believe healing is an ongoing process, and that everyone has the power and capability to access their own inner wisdom and inner healer to help effect change.
I believe healing is a compassionate and empowering process, and I am passionate about creating a safe therapeutic relationship based on your specific and unique experiences and needs. I also believe healing is an ongoing process, and that everyone has the power and capability to access their own inner wisdom and inner healer to help effect change.
(310) 861-7915 View (310) 861-7915
Photo of Daniel R Villanueva, MA, LMFT, CCTP, CSTIP, Marriage & Family Therapist
Daniel R Villanueva
Marriage & Family Therapist, MA, LMFT, CCTP, CSTIP
Verified Verified
8 Endorsed
Torrance, CA 90505  (Online Only)
Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy and life coaching sessions virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals.
Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy and life coaching sessions virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals.
(562) 203-1414 View (562) 203-1414
Photo of Theresa 'terri' Kruger, MS, LMFT, Marriage & Family Therapist
Theresa 'terri' Kruger
Marriage & Family Therapist, MS, LMFT
Verified Verified
Torrance, CA 90505
"Feeling connected and understood is one of the greatest gifts of therapy. Another is not feeling alone as you face the burden of your personal struggle. I am here to listen, encourage, and acknowledge you. Together we can discover how to reduce your anxiety and depression. We can grieve your losses and you will learn how to trust in your ability to move forward. Whether it is the violation of health issues, the breakup from a relationship, or the persistent wounds of childhood, life can be different and more meaningful. There is hope and possibility."
"Feeling connected and understood is one of the greatest gifts of therapy. Another is not feeling alone as you face the burden of your personal struggle. I am here to listen, encourage, and acknowledge you. Together we can discover how to reduce your anxiety and depression. We can grieve your losses and you will learn how to trust in your ability to move forward. Whether it is the violation of health issues, the breakup from a relationship, or the persistent wounds of childhood, life can be different and more meaningful. There is hope and possibility."
(310) 231-6726 View (310) 231-6726
Photo of Jane Leong, APCC, PPS, Pre-Licensed Professional
Jane Leong
Pre-Licensed Professional, APCC, PPS
Verified Verified
Torrance, CA 90505  (Online Only)
Welcome! Therapy works when you are ready and can connect with a therapist who fits your needs. My clients begin with wherever they are and I am here to provide a safe space to share, to do exploration, and guided self-examination. You may have been thinking about making changes and are here to take one step closer to that. You want to feel better when you get up everyday and don't have an idea how to get there. I am here to help you find your direction.
Welcome! Therapy works when you are ready and can connect with a therapist who fits your needs. My clients begin with wherever they are and I am here to provide a safe space to share, to do exploration, and guided self-examination. You may have been thinking about making changes and are here to take one step closer to that. You want to feel better when you get up everyday and don't have an idea how to get there. I am here to help you find your direction.
(310) 361-6514 View (310) 361-6514
Photo of Alan M. Solomon, PhD, Psychologist
Alan M. Solomon
Psychologist, PhD
Verified Verified
1 Endorsed
Torrance, CA 90505
Psychotherapy is an individualized service to help someone in an impasse in life. Anyone may get stuck in efforts like: a young child in school, a student with academic challenges, an adolescent with identity questions, or an adult dealing with career choices or trying to maintain an intimate relationship. Each person is unique, so that we will first spend some time understanding you, developing trust, and establishing initial directions for our joint efforts. Therapy may vary in length, depending on what your concerns are: a few sessions, a few months, or more extended if to your benefit.
Psychotherapy is an individualized service to help someone in an impasse in life. Anyone may get stuck in efforts like: a young child in school, a student with academic challenges, an adolescent with identity questions, or an adult dealing with career choices or trying to maintain an intimate relationship. Each person is unique, so that we will first spend some time understanding you, developing trust, and establishing initial directions for our joint efforts. Therapy may vary in length, depending on what your concerns are: a few sessions, a few months, or more extended if to your benefit.
(424) 218-9228 View (424) 218-9228
Photo of Susie A Youssef, LCSW, MSW, MS CJ, Clinical Social Work/Therapist
Susie A Youssef
Clinical Social Work/Therapist, LCSW, MSW, MS CJ
Verified Verified
Torrance, CA 90505
I believe that throughout life’s most interesting journeys, whether painful, full of change, optimistic, or oppositional, it is often easier to have someone to walk with.  I work with individuals and couples who are experiencing anxiety, trauma, depression, major life adjustments, and grief, family and relationship issues. Some of the populations I have worked with include: Young adults, first-responders, premarital/couples, post-partum partners, and first generation students.
I believe that throughout life’s most interesting journeys, whether painful, full of change, optimistic, or oppositional, it is often easier to have someone to walk with.  I work with individuals and couples who are experiencing anxiety, trauma, depression, major life adjustments, and grief, family and relationship issues. Some of the populations I have worked with include: Young adults, first-responders, premarital/couples, post-partum partners, and first generation students.
(424) 393-2690 View (424) 393-2690
Photo of Raegan Hesse, MS, AMFT, Marriage & Family Therapist Associate
Raegan Hesse
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Torrance, CA 90505
I empower my clients through a compassionate approach to healing. I believe that by guiding individuals towards self-reflection and fostering self-compassion, clients can begin the transformative process of healing and plant the seeds of self-acceptance. My goal is to provide a warm, compassionate, and accepting therapeutic environment while offering clients tools to heal their inner child.
I empower my clients through a compassionate approach to healing. I believe that by guiding individuals towards self-reflection and fostering self-compassion, clients can begin the transformative process of healing and plant the seeds of self-acceptance. My goal is to provide a warm, compassionate, and accepting therapeutic environment while offering clients tools to heal their inner child.
(424) 484-9906 View (424) 484-9906
Photo of Janice Snyder, PhD, LMFT, Marriage & Family Therapist
Janice Snyder
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Torrance, CA 90505
I work with a broad spectrum of individuals. Life can be complicated and challenging. Are you depressed, stressed, grieving, or experiencing post partum blues. Is your mind racing? As a therapist with a doctorate degree from the University of Southern California (USC), we will create together an environment which is safe, kind, and non-judgmental. My practice is goal oriented. Please look at my web site. I accept most insurances and do the billing.
I work with a broad spectrum of individuals. Life can be complicated and challenging. Are you depressed, stressed, grieving, or experiencing post partum blues. Is your mind racing? As a therapist with a doctorate degree from the University of Southern California (USC), we will create together an environment which is safe, kind, and non-judgmental. My practice is goal oriented. Please look at my web site. I accept most insurances and do the billing.
(424) 379-3948 View (424) 379-3948
Photo of Dr. Tony Martinez, PhD, LMFT, Clinical Social Work/Therapist
Dr. Tony Martinez
Clinical Social Work/Therapist, PhD, LMFT
Verified Verified
Torrance, CA 90505  (Online Only)
Hello, I’m Dr. Tony Martinez. With over twenty years of experience, I bring a distinctive background as an Air Force veteran and former psychology professor.
Hello, I’m Dr. Tony Martinez. With over twenty years of experience, I bring a distinctive background as an Air Force veteran and former psychology professor.
(424) 496-4300 View (424) 496-4300
Photo of Christina Averill, PhD, QME, Psychologist
Christina Averill
Psychologist, PhD, QME
Verified Verified
Torrance, CA 90503
Therapy is a powerful tool that can foster self awareness, insight and relief from anxiety and depression. Making the decision to seek guidance is the first step towards meeting your goals and limiting behavior that may be sabotaging your success. I feel it's important to create a rich understanding of past experiences and current choices so that patterns can be illuminated, identified and brought to Iight. I find that when one becomes aware of these patterns, they develop the power and confidence to move forward.
Therapy is a powerful tool that can foster self awareness, insight and relief from anxiety and depression. Making the decision to seek guidance is the first step towards meeting your goals and limiting behavior that may be sabotaging your success. I feel it's important to create a rich understanding of past experiences and current choices so that patterns can be illuminated, identified and brought to Iight. I find that when one becomes aware of these patterns, they develop the power and confidence to move forward.
(310) 494-7851 View (310) 494-7851
Photo of Beth Schuh, MA, APCC, CMT
Beth Schuh
Associate Professional Clinical Counselor, MA, APCC, CMT
Verified Verified
Torrance, CA 90505
At Q Psychology Group, I collaborate with clients to create a felt sense of safety in their lives; safety within the therapeutic relationship, themselves, their bodies, and their personal relationships. I also partner with clients to build trust and resilience so that they can pursue their goals and respond to life’s inevitable challenges effectively. I additionally facilitate clients’ development of self-compassion, self-care, and boundaries to increase well-being. Adults and adolescents with issues related to trauma, anxiety, chronic illness, parenting, and work stress would especially benefit from my work.
At Q Psychology Group, I collaborate with clients to create a felt sense of safety in their lives; safety within the therapeutic relationship, themselves, their bodies, and their personal relationships. I also partner with clients to build trust and resilience so that they can pursue their goals and respond to life’s inevitable challenges effectively. I additionally facilitate clients’ development of self-compassion, self-care, and boundaries to increase well-being. Adults and adolescents with issues related to trauma, anxiety, chronic illness, parenting, and work stress would especially benefit from my work.
(213) 259-3922 View (213) 259-3922
Photo of Eric Haynes, PsyD, Psychologist
Eric Haynes
Psychologist, PsyD
Verified Verified
Torrance, CA 90505
Dr. Eric Haynes is a psychologist at Haynes Psychological Services, a private practice conveniently located in the heart of the South Bay-Los Angeles area. Dr. Haynes has studied clinical psychology for over a decade and has practiced in the greater Los Angeles area for 8 years in a variety of clinical roles. Dr. Haynes has treated young children (7+ years old) to older adults (80+ years old) in individual, couples, and family therapy. Dr. Haynes specializes in treating adolescents and young adults.
Dr. Eric Haynes is a psychologist at Haynes Psychological Services, a private practice conveniently located in the heart of the South Bay-Los Angeles area. Dr. Haynes has studied clinical psychology for over a decade and has practiced in the greater Los Angeles area for 8 years in a variety of clinical roles. Dr. Haynes has treated young children (7+ years old) to older adults (80+ years old) in individual, couples, and family therapy. Dr. Haynes specializes in treating adolescents and young adults.
(424) 233-1168 View (424) 233-1168
Photo of Patricia Rayas-Tabares - Hillside Counseling Center, LMFT, Marriage & Family Therapist
Hillside Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90503
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.
(424) 329-2725 View (424) 329-2725
Photo of Yoey Cheng, PsyD, Psychologist
Yoey Cheng
Psychologist, PsyD
Verified Verified
1 Endorsed
Torrance, CA 90505
Hello, I'm Dr. Yoey Cheng, founder of Inner Compass Psychological Services. Therapy can be an opportunity to better understand yourself in the context of your life experiences. I specialize in relationship concerns, life transitions, stress management, anxiety, depression, identity development, trauma, grief/loss, and attachment concerns. My therapeutic approach is collaborative and integrative, tailored to the unique needs and goals of each client(s).
Hello, I'm Dr. Yoey Cheng, founder of Inner Compass Psychological Services. Therapy can be an opportunity to better understand yourself in the context of your life experiences. I specialize in relationship concerns, life transitions, stress management, anxiety, depression, identity development, trauma, grief/loss, and attachment concerns. My therapeutic approach is collaborative and integrative, tailored to the unique needs and goals of each client(s).
(424) 398-8966 View (424) 398-8966
Photo of Karin Brewster, LCSW, Clinical Social Work/Therapist
Karin Brewster
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90503
Hi, I am Karin Brewster, a Licensed Clinical Social Worker providing services across Los Angeles with over 7 years of experience. I have worked with adolescents and adults with a wide arrange of challenges including depression, anxiety, difficulty managing emotions, interpersonal issues, impulsive behaviors and rapid mood changes. I also have assisted many people in coping with trauma and grief/loss. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Seeking Safety and Dialectical Behavioral Therapy (DBT), however, I aim to tailor every individuals treatment plan according to their specific needs.
Hi, I am Karin Brewster, a Licensed Clinical Social Worker providing services across Los Angeles with over 7 years of experience. I have worked with adolescents and adults with a wide arrange of challenges including depression, anxiety, difficulty managing emotions, interpersonal issues, impulsive behaviors and rapid mood changes. I also have assisted many people in coping with trauma and grief/loss. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Seeking Safety and Dialectical Behavioral Therapy (DBT), however, I aim to tailor every individuals treatment plan according to their specific needs.
(424) 312-0577 View (424) 312-0577
Photo of Emily Schafer, MA, MFT, Marriage & Family Therapist
Emily Schafer
Marriage & Family Therapist, MA, MFT
Verified Verified
Torrance, CA 90505
At one time or another, life presents challenges in which guidance and support are needed. I can provide to you a confidential, nurturing relationship that will empower you to make clearer choices, reduce stress, and improve coping skills. I specialize in couples therapy and can help you save your relationship! If you suffer from problems that trigger depression and anxiety i can help you to cope better and improve your mood. I have been in practice since 1991 so i have the experience to help you in a caring, nurturing way.
At one time or another, life presents challenges in which guidance and support are needed. I can provide to you a confidential, nurturing relationship that will empower you to make clearer choices, reduce stress, and improve coping skills. I specialize in couples therapy and can help you save your relationship! If you suffer from problems that trigger depression and anxiety i can help you to cope better and improve your mood. I have been in practice since 1991 so i have the experience to help you in a caring, nurturing way.
(424) 294-8934 View (424) 294-8934
Photo of Valeria Krocak, PsyD, MA, Psychologist
Valeria Krocak
Psychologist, PsyD, MA
Verified Verified
Torrance, CA 90505
Do you experience anxiety, trouble sleeping, or have difficulty trusting that things will work out? Do you tend to distract yourself with food, exercise, work, alcohol, or other people? Do you struggle with being alone with your thoughts and feelings, have difficulty setting boundaries, and find yourself in co-dependent or toxic relationships? Or perhaps you keep people at an arm’s length, put on a mask and come across as happy and having it all together to others because you’re terrified of being vulnerable? If this sounds like you, we would love to have the opportunity to work with you to change these self-destructive patterns.
Do you experience anxiety, trouble sleeping, or have difficulty trusting that things will work out? Do you tend to distract yourself with food, exercise, work, alcohol, or other people? Do you struggle with being alone with your thoughts and feelings, have difficulty setting boundaries, and find yourself in co-dependent or toxic relationships? Or perhaps you keep people at an arm’s length, put on a mask and come across as happy and having it all together to others because you’re terrified of being vulnerable? If this sounds like you, we would love to have the opportunity to work with you to change these self-destructive patterns.
(424) 339-2387 View (424) 339-2387
Photo of Jennifer Lara, ASW
Jennifer Lara
Associate Clinical Social Worker, ASW
Verified Verified
Torrance, CA 90505
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
(424) 220-4516 View (424) 220-4516
Photo of Charleen Meyer, LMFT, ATR, SEP, Marriage & Family Therapist
Charleen Meyer
Marriage & Family Therapist, LMFT, ATR, SEP
Verified Verified
3 Endorsed
Torrance, CA 90505
This can’t be your life! You’ve been hanging by a thread. You can’t quiet your thoughts and the overwhelm consumes you. The tension that plagues your mind and body refuses to be ignored. Intuitively, you know something’s not right. You’re struggling to get things done – this is so unlike you. You're in a haze and unable to pinpoint when things became so unmanageable. Struggling to keep up is draining the life out of you. Now you’re the micro-manager, clinging to control and scared to let go. You’re an emotional baggage claim, harboring all the emotions you never processed. You resent feeling this way. Something has to change.
This can’t be your life! You’ve been hanging by a thread. You can’t quiet your thoughts and the overwhelm consumes you. The tension that plagues your mind and body refuses to be ignored. Intuitively, you know something’s not right. You’re struggling to get things done – this is so unlike you. You're in a haze and unable to pinpoint when things became so unmanageable. Struggling to keep up is draining the life out of you. Now you’re the micro-manager, clinging to control and scared to let go. You’re an emotional baggage claim, harboring all the emotions you never processed. You resent feeling this way. Something has to change.
(424) 396-5029 View (424) 396-5029
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