Optum Therapists in Torrance, CA
Hi, my name is John Robles, I am a Licensed Clinical Social Worker who has engaged with people, by way of a client centered approach, to partner with them in continuing their self-improvement journey. I have worked with clients struggling with anxiety, stress, post-traumatic stress, depression, existential struggles and relational challenges. The conditions I am most comfortable treating are Anxiety, Depression, and Post Traumatic Stress Disorder.
Hi, my name is John Robles, I am a Licensed Clinical Social Worker who has engaged with people, by way of a client centered approach, to partner with them in continuing their self-improvement journey. I have worked with clients struggling with anxiety, stress, post-traumatic stress, depression, existential struggles and relational challenges. The conditions I am most comfortable treating are Anxiety, Depression, and Post Traumatic Stress Disorder.
Making the decision to come to therapy can be overwhelming and scary, however it can also be one the best decisions you make for yourself. As a therapist, I approach my patients with the understanding that this step can be uncomfortable. I provide a warm, empathetic, and open environment for you to feel comfortable and begin your healing work. I have a variety of experience that ranges from working with individuals (both adolescents and adults), families, couples, and groups.
Making the decision to come to therapy can be overwhelming and scary, however it can also be one the best decisions you make for yourself. As a therapist, I approach my patients with the understanding that this step can be uncomfortable. I provide a warm, empathetic, and open environment for you to feel comfortable and begin your healing work. I have a variety of experience that ranges from working with individuals (both adolescents and adults), families, couples, and groups.
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APPC, EMDR
Verified Verified
Torrance, CA 90505
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
Hello! I am Marisa Swain, a licensed Marriage and Family therapist who has been working in the field since 2015. As someone who strongly feels that everyone deserves to be able to understand themselves, I would love to challenge you to build insight into what makes you who you are and to find the direction you may be looking for. My approach to therapy is derived from evidence-based practices such as cognitive-behavioral, internal family systems, and narrative therapies. I specialize in a variety of areas, including anxiety, depression, stress management, relationship issues, and more.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
Chrystal Baisley, LMFT I collaborate with clients to provide a safe, non-judgmental space to navigate life's challenges and deepen a person's understanding of themselves and the world around them. I work with client's experiencing trauma, adjustment, mood disturbances, relationship/family issues, sexual assault, Domestic Violence, Depression, anxiety. My communication style is heavily focused on actively listening, validating, and providing exploration and clarification. I seek to understand the client with a warm, supportive tone but also challenging the client to promote growth and accountability.
Chrystal Baisley, LMFT I collaborate with clients to provide a safe, non-judgmental space to navigate life's challenges and deepen a person's understanding of themselves and the world around them. I work with client's experiencing trauma, adjustment, mood disturbances, relationship/family issues, sexual assault, Domestic Violence, Depression, anxiety. My communication style is heavily focused on actively listening, validating, and providing exploration and clarification. I seek to understand the client with a warm, supportive tone but also challenging the client to promote growth and accountability.
My name is Sonia Vasquez, I am a licensed clinical social worker (LCSW). I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end of life, and chronic illness. In the past 5-10 years I have worked with adults whose ages range from 18 - 90, transitional-age youth, adults, and older adults needing support through life changes, chronic illness, and end-of-life. I utilize a strengths-based/client-centered approach and incorporate cognitive behavioral therapy.
My name is Sonia Vasquez, I am a licensed clinical social worker (LCSW). I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end of life, and chronic illness. In the past 5-10 years I have worked with adults whose ages range from 18 - 90, transitional-age youth, adults, and older adults needing support through life changes, chronic illness, and end-of-life. I utilize a strengths-based/client-centered approach and incorporate cognitive behavioral therapy.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you struggling to process depression, anxiety, relationship/family issues, and trauma? These emotional ruptures can cause major disruptions in our lives. The work to process these types of life events is multifaceted, and I can help you identify your feelings and potential relational patterns, build tolerance and acceptance around challenging ones, and set meaningful goals. In order to do so, I utilize various therapeutic approaches consisting of ACT, CBT, and Problem Solving Therapy and somatic interventions.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Ready to Rewrite Your Story? Let's Begin Together! Are you struggling with past trauma? As a trauma therapist, I specialize in guiding individuals towards healing and resilience in a safe and supportive environment. I offer compassionate support to help you reclaim your power and rebuild your life. Let's embark on this journey together. Together, we'll navigate through your pain, uncover your strengths, and create a path towards healing, transformation, and a brighter future. Contact me now to take the first step towards reclaiming your life and rewriting your story!
Ready to Rewrite Your Story? Let's Begin Together! Are you struggling with past trauma? As a trauma therapist, I specialize in guiding individuals towards healing and resilience in a safe and supportive environment. I offer compassionate support to help you reclaim your power and rebuild your life. Let's embark on this journey together. Together, we'll navigate through your pain, uncover your strengths, and create a path towards healing, transformation, and a brighter future. Contact me now to take the first step towards reclaiming your life and rewriting your story!
Hello and Bienvenidos! My name is Liz. I am a first-generation Latina who grew up in the greater Los Angeles area. As a child of immigrant parents, I experienced growing up in a bicultural environment. My experiences and observations inspired me to enter the field of social work. I have over 15 years of experience in social work and specialize in working with marginalized populations. As a bilingual Licensed Clinical Social Worker (LCSW), I use Cognitive Behavioral Therapy to guide my practice and focus on anxiety, depression, and stress.
Hello and Bienvenidos! My name is Liz. I am a first-generation Latina who grew up in the greater Los Angeles area. As a child of immigrant parents, I experienced growing up in a bicultural environment. My experiences and observations inspired me to enter the field of social work. I have over 15 years of experience in social work and specialize in working with marginalized populations. As a bilingual Licensed Clinical Social Worker (LCSW), I use Cognitive Behavioral Therapy to guide my practice and focus on anxiety, depression, and stress.
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My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
Mishla L Holman
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
1 Endorsed
Torrance, CA 90509 (Online Only)
My ideal client is someone navigating the challenges of daily life, both personally and professionally, while striving to manage their mental health. They are seeking to establish clear boundaries and achieve the goals they've set for themselves. This client is not in pursuit of a perfect life, but rather one where they feel stable and at peace, free from the sense of being overwhelmed. Their ultimate aim is to create a balanced life where they can thrive without feeling like they are constantly drowning in their responsibilities.
My ideal client is someone navigating the challenges of daily life, both personally and professionally, while striving to manage their mental health. They are seeking to establish clear boundaries and achieve the goals they've set for themselves. This client is not in pursuit of a perfect life, but rather one where they feel stable and at peace, free from the sense of being overwhelmed. Their ultimate aim is to create a balanced life where they can thrive without feeling like they are constantly drowning in their responsibilities.
Tyra Torian
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Torrance, CA 90501 (Online Only)
I understand that problems don't just happen from 9am to 5pm. For that reason I am available Monday-Thursday in the evenings up until 9pm!!! My goal is to establish a collaborative working relationship with you to determine your needs and the best approach to reaching treatment established goals. I start where you are and offer individualized interventions that fit your personality. My mission is to help you learn and sustain how to become an emotionally healthy individual prepared to face the world with your head held high and with the necessary tools to face them.
I understand that problems don't just happen from 9am to 5pm. For that reason I am available Monday-Thursday in the evenings up until 9pm!!! My goal is to establish a collaborative working relationship with you to determine your needs and the best approach to reaching treatment established goals. I start where you are and offer individualized interventions that fit your personality. My mission is to help you learn and sustain how to become an emotionally healthy individual prepared to face the world with your head held high and with the necessary tools to face them.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Has trauma, anxiety, or depression interfered with the potential to become the best version of yourself? We often feel defined by traumatic or emotionally difficult experiences that often leave us feeling stuck in place rather than moving forward towards our goals. I’m here to provide a safe, affirming space for you to develop an understanding of yourself to overcome past experiences or fears that define you. Our work together will be met with unconditional acceptance, creative approaches, and the utmost compassion.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Are you hindered by anxiety, depression, or trauma, preventing you from expressing your authentic self? Do you find yourself trapped in navigating challenging family and relationship situations? Every minor issue now feels incredibly overwhelming, reopening past wounds and creating new ones. Despite attempting to bury the pain, it persists, leaving you feeling isolated and tormented. The constant exhaustion, stress, and anger make you question your resilience. Unsure of where to seek assistance, you don't have to endure this painful journey by yourself. I aim to assist you in achieving a more integrated and balanced sense of self.
Nothizile Ncube-Kearley
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Torrance, CA 90505
Hello, my name is Nothi Ncube-Kearley. I am a Licensed Professional Clinical Counselor (LPCC) based in California. I provide services to clients of all ages including young adults and adults. My areas of focus include depression, anxiety, stress, relationships, and other adjustment-related issues. I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy, and other theoretical approaches. I primarily work with young adults and adults dealing with depression, anxiety, stress, relationship problems, and work stress. My goal is to work with my clients to cope and deal with life stressors.
Hello, my name is Nothi Ncube-Kearley. I am a Licensed Professional Clinical Counselor (LPCC) based in California. I provide services to clients of all ages including young adults and adults. My areas of focus include depression, anxiety, stress, relationships, and other adjustment-related issues. I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Dialectical Behavioral Therapy, and other theoretical approaches. I primarily work with young adults and adults dealing with depression, anxiety, stress, relationship problems, and work stress. My goal is to work with my clients to cope and deal with life stressors.
I believe therapy is only successful through a trusting and safe therapeutic relationship. It is my goal to establish that relationship quickly so that progress can be made toward one's goals. Empathy, acceptance, and unconditional positive regard are key to establishing that trust. I have over 20 years of experience working with, teenagers, and adults in a variety of therapeutic settings. I utilize cognitive-behavioral, person-centered, and relational modalities to facilitate change and growth.
I believe therapy is only successful through a trusting and safe therapeutic relationship. It is my goal to establish that relationship quickly so that progress can be made toward one's goals. Empathy, acceptance, and unconditional positive regard are key to establishing that trust. I have over 20 years of experience working with, teenagers, and adults in a variety of therapeutic settings. I utilize cognitive-behavioral, person-centered, and relational modalities to facilitate change and growth.
Niki C Payne
Marriage & Family Therapist Associate, MA, AMFT, CCHT, C-DBT
Verified Verified
3 Endorsed
Torrance, CA 90503
Waitlist for new clients
You are so over it—the mental anguish, the emotional distress, the sleepless nights, the loneliness. All you want is to be happy, but sometimes it feels like the powers that be are conspiring against you. You’ve tried everything, but nothing seems to work. You feel sick, tired, and burned out, but deep down you know there has to be another way. You've reached a crossroad that has opened up a willingness to do something different - something you haven't tried before or perhaps something you never really went all in with before now. This is your chance to do something different to enhance the quality of your life and relationships.
You are so over it—the mental anguish, the emotional distress, the sleepless nights, the loneliness. All you want is to be happy, but sometimes it feels like the powers that be are conspiring against you. You’ve tried everything, but nothing seems to work. You feel sick, tired, and burned out, but deep down you know there has to be another way. You've reached a crossroad that has opened up a willingness to do something different - something you haven't tried before or perhaps something you never really went all in with before now. This is your chance to do something different to enhance the quality of your life and relationships.
Hi! I’m Liset, a Licensed Clinical Social Worker (86352). I am based in Upland and work with clients statewide via telehealth. I am a first-generation, Mexican American who provides therapy services in English and Spanish. I provide therapy with a client-centered, collaborative, and culturally competent approach. My therapeutic style is eclectic, drawing from various evidence-based practices to tailor interventions to each client's unique needs. I prioritize building a strong therapeutic alliance and creating a safe, nonjudgmental space where clients feel heard, valued, and understood.
Hi! I’m Liset, a Licensed Clinical Social Worker (86352). I am based in Upland and work with clients statewide via telehealth. I am a first-generation, Mexican American who provides therapy services in English and Spanish. I provide therapy with a client-centered, collaborative, and culturally competent approach. My therapeutic style is eclectic, drawing from various evidence-based practices to tailor interventions to each client's unique needs. I prioritize building a strong therapeutic alliance and creating a safe, nonjudgmental space where clients feel heard, valued, and understood.
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