Humanistic Therapists in Torrance, CA

Are you navigating the complexities of relationships, grappling with the aftermath of infidelity, or seeking to enhance your peer connections? I am a dedicated and compassionate therapist specializing in relationship dynamics, infidelity, and peer relationship enhancement. With a deep passion for fostering healthy connections, I bring a warm, empathetic approach to my therapeutic practice. I understand that relationships can be intricate and multifaceted, and I am here to guide you through the maze of emotions and challenges.

We face myriad of relational and emotional challenges from childhood to adult years. When the right support to deal with these challenges is not available to us, we compensate by activating parts of our Self that may manifest themselves as anxiety, depression, trauma reactions, compulsive behaviors, etc. As a result, relationships with others, as well as with ourselves, are affected. My goal is to create a safe and caring space, and to guide you through healing these parts leading to a self who is more emotionally aware and connected. You will learn to live with more harmony in the present, and build stronger relationships.

My name is Pat Pearson, RN, LMFT. I am a licensed Marriage and Family Therapist (LMFT) based in Pagosa Springs, CO, and working with clients in CA statewide via telehealth. I work with children, teens, and adults. I specialize in trauma, stress, and grief, using Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Client-Centered Therapy, and Trauma Informed Cognitive Behavioral Therapy. My approach to therapy varies on the needs of each client I work with.

It can be hard to make the decision to start therapy, and equally as hard to stick to it. This is one of the primary reasons I became a therapist, to help those who’ve struggled with conventional methods. My experience has had a big impact on how I’ve structured clinical practice, leading me to throw the proverbial couch out the window and go with a more direct, accountability-based approach. Whether you’re working on processing a negative self-image, relationship difficulty, career stressors, or other symptoms related to anxiety or depression, we’ll always be working to build mindfulness, purpose, and intention towards your goals.

I believe that every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.

Kobe Bryant once said, "The key, though, is being aware of how you're feeling and how you need to be feeling, it all starts with awareness." Being self-aware is the first step toward healing and change. Initiating the next steps can be intimidating and discouraging especially if the individual or family does not know where to start. My goal is to help guide you through each step and phase on your journey to balance and happiness with empathy and compassion.

Life can happen at any moment and it’s at those precise moments in life that often lead one to experience a state of confusion, feel as if one is losing all sense of control in their life, have an inability to cope, or even lose any sight of hope that things can or will improve. It's in these times of turmoil that one can only do their best to manage the unexpected. Should it involve a loss, depression or anxiety, relationship or behavioral issues, or more complex mental health issues, I would love to provide a unique experience for you to process and address the issues that may be causing you to feel stuck or troubled in life.

I am a licensed Psychologist in California since Feb 2011. I graduated from UCLA with a Bachelors degree in Psychology. I got my Ph.D. in Clinical Psychology in 2005 from CGI. I am bilingual and have over 15 years of experience in several clinical settings, including: college counseling center, private setting, community outpatient rehab center and in prison mental health facility. I believe psychotherapy is a collaborative process between client and therapist. In this therapeutic journey, the patient will gain insight into their current thought process/outlook, that has resulted in their daily pattern of behaviors/decisions.

Are you struggling with anxiety, depression, or other life challenges? Does your mental health leave you feeling overwhelmed or lost? It's important to prioritize your emotional and mental health needs, especially if they're impacting your relationships and daily life. Ignoring these needs can have serious consequences, such as worsening symptoms and physical health problems. Seeking help from a therapist can provide you with the guidance and support you need to manage your emotions, improve relationships, & navigate life's challenges.

You find yourself getting stuck in repetitive arguments with your partner, even when you are trying to talk about something seemingly small. These moments of disconnection leave you feeling misunderstood, hurt, frustrated, and alone. You know you two fell in love, but some days you just don’t feel like your partner understands you. You aren't sure about how to connect more with your partner. How do you reach them? You want things to be different, but you don't know how to get there. You feel at a loss. You want badly to stop having the same fights and to work on healing, truly healing.

What would it mean to you, to flourish and thrive? How can you use your experiences~all of them~for good? What will we learn from you? How do you want to leave the world a better place because of you? You are that important. I am a Board Certified Diplomat in clinical social work with over thirty-five years of experience. I believe that we learn and teach in every moment, and it is rewarding for me to help clients grow their authentic power. Life is full of lessons, gifts and opportunities, when we learn to receive them.

Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.

I believe in helping as many people as i can. The growth that people make in therapy along with the difficult process that therapy can be makes the journey worth it.

Are you feeling stressed, sad or stuck in any area of your life? Experiencing problems in your relationships, with your children, at work or socially? Difficult times require support to get through. I'm here to help! I focus on working with you in counseling from a holistic perspective (on the physical, mental, emotional & energetic level), to assist you in getting back in touch with your true self. It is my purpose to help you successfully navigate the tough times, reclaim your clarity, joy and balance, and achieve your goals. It's never too early or too late to get the support you need! Call or email us for your free consultation.

As an experienced LCSW having specialized in providing support for chronic and acute medical illnesses, it has been my privilege to witness the tremendous resilience of the human spirit despite facing significant health challenges and distress. It is my practice to connect in a manner that is warm, empathetic and respectful. My engagement with each individuaI begins by acknowledging that they are most knowledgeable about themselves and their own lives. I utilize the Strengths based perspective. This is a partnership to identify barriers to achieving goals and developing methods to overcome and thrive.

If you are struggling in your marriage/relationships or life has become too stressful and you are ready to make a change to bring hope, peace, and balance into your life, I may be able to help. My goal is to provide you with an environment that fosters change. I strive to create a safe place where you can feel free to explore, take risks, and grow in the process. I want you to feel the sense of confidence and peace that we will work on topics that have caused you pain, sadness, frustration, or anxiety. Together, we will embark on a journey towards happiness and fulfillment.

Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family, friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living.

My perspective on wellness involves the whole person. The approach I take may involve the realms of physical, psychological, emotional, and social wellness, not just the alleviation of symptoms. We, as a team will work together to ensure your goals are met. Modalities towards wellness may expand beyond the office, to include being surrounded by nature, incorporating exercise, or facing new fears together. Always, with your success in mind.

When your present circumstances or experiences overwhelm your ability to cope, it may be time to do something different. If you've been struggling to feel like the parent, professional, or partner that you know you want to be, and you're ready to break the cycles that have been holding you back, let's get to work. I utilize evidence-based practices to help you rewire your brain and get out of your own way. We’ll work as a team to support the growth of your strengths and healthy behaviors, and to clear out anything from your past that no longer serves you.