Behavioral Issues Therapists in Torrance, CA

Photo of Francis Garcia, LMFT, Marriage & Family Therapist
Francis Garcia
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90503
I use a variety of modalities that include Cognitive- Behavior Therapy (CBT), Family Systems Therapy and Play Therapy depending on client need.
I have provided therapy to children, adolescents, individuals and families for the last 7 years and in the last 4 years I have primarily focused on working with children, adolescents and families. In the years since I have been practicing I have been able to work with clients who have presented with various diagnosis and issues some of which include Depression, Generalized Anxiety Disorder, Emotion-Regulation, Social Skills difficulties, Peer and Self-Esteem Issues. I work collaboratively with individuals to ensure that treatment is tailored to address the specific needs of every individual client I see.
I use a variety of modalities that include Cognitive- Behavior Therapy (CBT), Family Systems Therapy and Play Therapy depending on client need.
I have provided therapy to children, adolescents, individuals and families for the last 7 years and in the last 4 years I have primarily focused on working with children, adolescents and families. In the years since I have been practicing I have been able to work with clients who have presented with various diagnosis and issues some of which include Depression, Generalized Anxiety Disorder, Emotion-Regulation, Social Skills difficulties, Peer and Self-Esteem Issues. I work collaboratively with individuals to ensure that treatment is tailored to address the specific needs of every individual client I see.
(310) 742-9452 View (310) 742-9452
Photo of Cora Palma, PhD, Psychologist
Cora Palma
Psychologist, PhD
Verified Verified
Torrance, CA 90505
Palma offers counseling to caregivers, providing tools and strategies to connect with and foster attachment with their children, bridge the home-to-school connection, or address behavioral issues with their children.
Dr. Palma is a Licensed Educational Psychologist and works with school-aged youth and their parents/guardians with a focus on educationally related needs. She offers counseling, psychological-educational assessment, and Independent Educational Evaluations (IEE). Dr. Palma also provides educational consultation and advocacy to parents and caregivers of children with known or suspected disabilities, with the goal being to enhance relationships between families and schools and improve outcomes for students.
Palma offers counseling to caregivers, providing tools and strategies to connect with and foster attachment with their children, bridge the home-to-school connection, or address behavioral issues with their children.
Dr. Palma is a Licensed Educational Psychologist and works with school-aged youth and their parents/guardians with a focus on educationally related needs. She offers counseling, psychological-educational assessment, and Independent Educational Evaluations (IEE). Dr. Palma also provides educational consultation and advocacy to parents and caregivers of children with known or suspected disabilities, with the goal being to enhance relationships between families and schools and improve outcomes for students.
(310) 861-7462 View (310) 861-7462
Photo of Gemas Psychotherapy - Hablo Español, LMFT, Marriage & Family Therapist
Gemas Psychotherapy - Hablo Español
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Torrance, CA 90503
It might mean learning to set boundaries, working through a loss or life transition-it could be changing a pattern of behavior that is keeping you stuck.
Do you struggle with anxiety, past trauma, depression, grief, or loss of a sense of self? Do you find your day-to-day life, relationships, ability to function, your work, career impacted? Do you feel exhausted, overwhelmed, frustrated, lost by just getting through the day, answering emails, texts or calls, the thought that there’s no light at the end of the tunnel? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.
It might mean learning to set boundaries, working through a loss or life transition-it could be changing a pattern of behavior that is keeping you stuck.
Do you struggle with anxiety, past trauma, depression, grief, or loss of a sense of self? Do you find your day-to-day life, relationships, ability to function, your work, career impacted? Do you feel exhausted, overwhelmed, frustrated, lost by just getting through the day, answering emails, texts or calls, the thought that there’s no light at the end of the tunnel? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body.
(562) 386-0287 View (562) 386-0287
Photo of T.j. Vanmarter, MA, BCBA, LMFT, Marriage & Family Therapist
T.j. Vanmarter
Marriage & Family Therapist, MA, BCBA, LMFT
Verified Verified
2 Endorsed
Torrance, CA 90505
I have over 13 years of experience in treating individuals with a variety of mood disorders, neurodivergency (ADHD, Autism, etc), academic and behavioral disorders, and managing life transitions (work, school, relationships, grief, etc).
You've probably found this page because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs and want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a romantic relationship, going to college, or getting a new job and want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges, cope through distressful situations, and, in effect, become their own therapist.
I have over 13 years of experience in treating individuals with a variety of mood disorders, neurodivergency (ADHD, Autism, etc), academic and behavioral disorders, and managing life transitions (work, school, relationships, grief, etc).
You've probably found this page because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs and want help navigating them. Perhaps you're entering a life transition, such as entering or exiting a romantic relationship, going to college, or getting a new job and want emotional support and validation. My goal is to help individuals, families and couples find insight into their challenges, cope through distressful situations, and, in effect, become their own therapist.
(424) 328-6440 View (424) 328-6440
Photo of Michael A Pearson, LMFT, Marriage & Family Therapist
Michael A Pearson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90505
Michael has a group practice currently available for phone and video sessions. Michael and his therapists use evidence-based, humanistic, cognitive behavioral and eclectic treatments for depression, anxiety, relationship difficulties, substance use disorders, adolescent turmoil, trauma, transitions, grief, self esteem, and other life challenges. The team enjoys working with adults, adolescents and couples. The team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele, ethnicity, spiritual/religious, orientation and identity issues.
Michael has a group practice currently available for phone and video sessions. Michael and his therapists use evidence-based, humanistic, cognitive behavioral and eclectic treatments for depression, anxiety, relationship difficulties, substance use disorders, adolescent turmoil, trauma, transitions, grief, self esteem, and other life challenges. The team enjoys working with adults, adolescents and couples. The team uses a non-judgmental, caring, and often uplifting approach that includes mindfulness and an appreciation and respect for diverse clientele, ethnicity, spiritual/religious, orientation and identity issues.
(310) 683-4618 View (310) 683-4618
Photo of Marissa J Dominguez, MS, Pre-Licensed Professional
Marissa J Dominguez
Pre-Licensed Professional, MS
Verified Verified
Torrance, CA 90501
By using evidenced-based models, I help clients identify their strengths through behavioral and emotional changes and work on increasing their self-confidence, we also work to build a stronger relationship between the child/teen and parent(s).
Being a parent can be very challenging, make you feel vulnerable, and even overwhelmed at times. My goal as a therapist is to begin the healing process with you. Whether you are a parent that is seeking support for your infant, toddler, or child due to behavioral or emotional problems, family conflict, recent separation, divorce, death, or trauma. I specialize in providing Play Therapy, Psychodynamic Therapy, Cognitive Behavioral therapy, Behavioral Modification for children, teens & families.
By using evidenced-based models, I help clients identify their strengths through behavioral and emotional changes and work on increasing their self-confidence, we also work to build a stronger relationship between the child/teen and parent(s).
Being a parent can be very challenging, make you feel vulnerable, and even overwhelmed at times. My goal as a therapist is to begin the healing process with you. Whether you are a parent that is seeking support for your infant, toddler, or child due to behavioral or emotional problems, family conflict, recent separation, divorce, death, or trauma. I specialize in providing Play Therapy, Psychodynamic Therapy, Cognitive Behavioral therapy, Behavioral Modification for children, teens & families.
(209) 643-4545 View (209) 643-4545
Photo of Michelle Tangeman, LMFT, BCBA, Marriage & Family Therapist
Michelle Tangeman
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
Torrance, CA 90501
I offer a variety of flexible modalities: Telehealth, Behavioral Activation (walk and talk), and in-home behavior support.
I am currently accepting clients who are seeking a therapist that: 1. Offers education and intervention support for parents with anxious, ADHD, or autistic children. 2. Assists mothers in the early postpartum period grappling with symptoms of anxiety and depression. With a unique specialization in working with children and families, I provide tailored support, helping you harness your strengths and equipping you with the necessary tools to flourish.
I offer a variety of flexible modalities: Telehealth, Behavioral Activation (walk and talk), and in-home behavior support.
I am currently accepting clients who are seeking a therapist that: 1. Offers education and intervention support for parents with anxious, ADHD, or autistic children. 2. Assists mothers in the early postpartum period grappling with symptoms of anxiety and depression. With a unique specialization in working with children and families, I provide tailored support, helping you harness your strengths and equipping you with the necessary tools to flourish.
(213) 463-5918 View (213) 463-5918
Photo of April Rose, LMFT, Marriage & Family Therapist
April Rose
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90504
I believe therapy is only successful through a trusting and safe therapeutic relationship. It is my goal to establish that relationship quickly so that progress can be made toward one's goals. Empathy, acceptance, and unconditional positive regard are key to establishing that trust. I have over 20 years of experience working with, teenagers, and adults in a variety of therapeutic settings. I utilize cognitive- behavioral, person-centered, and relational modalities to facilitate change and growth.
I believe therapy is only successful through a trusting and safe therapeutic relationship. It is my goal to establish that relationship quickly so that progress can be made toward one's goals. Empathy, acceptance, and unconditional positive regard are key to establishing that trust. I have over 20 years of experience working with, teenagers, and adults in a variety of therapeutic settings. I utilize cognitive- behavioral, person-centered, and relational modalities to facilitate change and growth.
(562) 568-8186 View (562) 568-8186
Photo of Ashraf Hosseini, MS, LMFT, Marriage & Family Therapist
Ashraf Hosseini
Marriage & Family Therapist, MS, LMFT
Verified Verified
Torrance, CA 90505
I am a Certified RLT (Relational Life Therapy) therapist, IFS (Internal Family System) & CBT-informed (Cognitive Behavioral Therapy) therapist, and an approved provider for gambling treatment through California Office of Problem Gambling,.
We face myriad of relational and emotional challenges from childhood to adult years. When the right support to deal with these challenges is not available to us, we compensate by activating parts of our Self that may manifest themselves as anxiety, depression, trauma reactions, compulsive behaviors, etc. As a result, relationships with others, as well as with ourselves, are affected. My goal is to create a safe and caring space, and to guide you through healing these parts leading to a self who is more emotionally aware and connected. You will learn to live with more harmony in the present, and build stronger relationships.
I am a Certified RLT (Relational Life Therapy) therapist, IFS (Internal Family System) & CBT-informed (Cognitive Behavioral Therapy) therapist, and an approved provider for gambling treatment through California Office of Problem Gambling,.
We face myriad of relational and emotional challenges from childhood to adult years. When the right support to deal with these challenges is not available to us, we compensate by activating parts of our Self that may manifest themselves as anxiety, depression, trauma reactions, compulsive behaviors, etc. As a result, relationships with others, as well as with ourselves, are affected. My goal is to create a safe and caring space, and to guide you through healing these parts leading to a self who is more emotionally aware and connected. You will learn to live with more harmony in the present, and build stronger relationships.
(310) 879-5050 View (310) 879-5050
Photo of Irene Munoz, LCSW, Clinical Social Work/Therapist
Irene Munoz
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90503
Irene Munoz, LCSW My goal is to help you develop into the healthiest and happiest version of yourself. I do this by creating a safe and non-judgmental environment where you are able to process life! I utilize several therapeutic modalities ranging from; interpersonal psychotherapy, crisis oriented therapy, client centered, solution focused, motivational interviewing, strengths based and cognitive behavioral therapy. I have experience in community based mental health. Most often working with adolescents and adults.
Irene Munoz, LCSW My goal is to help you develop into the healthiest and happiest version of yourself. I do this by creating a safe and non-judgmental environment where you are able to process life! I utilize several therapeutic modalities ranging from; interpersonal psychotherapy, crisis oriented therapy, client centered, solution focused, motivational interviewing, strengths based and cognitive behavioral therapy. I have experience in community based mental health. Most often working with adolescents and adults.
(310) 455-8799 View (310) 455-8799
Photo of Lisa L Hancock, PhD, MBA, Psychologist
Lisa L Hancock
Psychologist, PhD, MBA
Verified Verified
1 Endorsed
Torrance, CA 90503
For children & teens, this often includes academic/ behavioral/social.
I am a licensed clinical psychologist who provides neuropsychological assessments (ages 2:6 years through adult), counseling (ages 12 through adult), and psychotherapy (ages 12 through adult) to children, teens, families, couples, and adults. Those I work with are often experiencing problems academically, behavioral, socially; and/or experiencing anxiety or depression. Testing is often utilized to provide diagnostic information to guide treatment and services. I have extensive experience working with individuals who are gifted or 2e, am a Certified Autism Specialist through IBCCES, as well as certified PDA Level 3.
For children & teens, this often includes academic/ behavioral/social.
I am a licensed clinical psychologist who provides neuropsychological assessments (ages 2:6 years through adult), counseling (ages 12 through adult), and psychotherapy (ages 12 through adult) to children, teens, families, couples, and adults. Those I work with are often experiencing problems academically, behavioral, socially; and/or experiencing anxiety or depression. Testing is often utilized to provide diagnostic information to guide treatment and services. I have extensive experience working with individuals who are gifted or 2e, am a Certified Autism Specialist through IBCCES, as well as certified PDA Level 3.
(310) 478-6505 x2 View (310) 478-6505 x2
Photo of Shonte Reeves - Better Days Integrated Programs, LCSW, Clinical Social Work/Therapist
Better Days Integrated Programs
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90501
I have over 8 years in trauma focused treatment and cognitive behavioral intervention.
My ideal client is a person who is having a hard time processing or coping with a trauma or a person who has had a few difficulties in their life that has made it hard for them to continue with life how they know it. They want to be able to get back to normal life, but they can't figure it out on their own and they need support and guidance from another. Their goal would be to get back to life as they know it and continue with reaching their personal goals.
I have over 8 years in trauma focused treatment and cognitive behavioral intervention.
My ideal client is a person who is having a hard time processing or coping with a trauma or a person who has had a few difficulties in their life that has made it hard for them to continue with life how they know it. They want to be able to get back to normal life, but they can't figure it out on their own and they need support and guidance from another. Their goal would be to get back to life as they know it and continue with reaching their personal goals.
(310) 861-6854 View (310) 861-6854
Photo of Cynthia Plascencia, LMFT, Marriage & Family Therapist
Cynthia Plascencia
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90505
Hi, my name is Cynthia Plascencia, and I am a Licensed Marriage & Family Therapist. I am based in Southern California. I work with children, adolescents/teenagers, and adults who experience PTSD, trauma, complex trauma, anxiety, depression, ADHD, grief, behavior, and emotional disorders in children, using a Humanist/Person-Centered approach.
Hi, my name is Cynthia Plascencia, and I am a Licensed Marriage & Family Therapist. I am based in Southern California. I work with children, adolescents/teenagers, and adults who experience PTSD, trauma, complex trauma, anxiety, depression, ADHD, grief, behavior, and emotional disorders in children, using a Humanist/Person-Centered approach.
(310) 870-3924 View (310) 870-3924
Photo of Vivek B Raghavender, PsyD
Vivek B Raghavender
Registered Psychological Assistant, PsyD
Verified Verified
1 Endorsed
Torrance, CA 90505
I conceptualize from a Behavioral lens and utilize active skills coaching and empathic understanding to help navigate challenges.
Therapy is no doubt a journey. It can be hard and sometimes scary to trust someone to assist in a vulnerable and sensitive portion of your life and to navigate through the process of change. I work with each client and their families to help them overcome each obstacle and hurdle to help reach their ideal life worth living. My sincerest hope is that any who reach out to me will feel supported and welcomed.
I conceptualize from a Behavioral lens and utilize active skills coaching and empathic understanding to help navigate challenges.
Therapy is no doubt a journey. It can be hard and sometimes scary to trust someone to assist in a vulnerable and sensitive portion of your life and to navigate through the process of change. I work with each client and their families to help them overcome each obstacle and hurdle to help reach their ideal life worth living. My sincerest hope is that any who reach out to me will feel supported and welcomed.
(310) 299-7425 View (310) 299-7425
Photo of Chidi Njoku, LCSW, Clinical Social Work/Therapist
Chidi Njoku
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90501
My approach incorporates a diverse set of techniques, including Cognitive- Behavioral, Behavioral, Desensitization, Thought-Stopping, Mindfulness, Brief Therapy, and Family Systems.
You've been dealing with life in all of it's complexities and in spite of your best efforts, for any one of a number of reasons you 've found yourself in the position of feeling stuck. It's frustrating, disappointing, in some ways maybe even infuriating. Before you throw your hand up at it all, why don't you and I sit down. Let's talk, let's figure out your pathway forward through this. The answers are in there. I want to be your partner in finding them. I want to help you.
My approach incorporates a diverse set of techniques, including Cognitive- Behavioral, Behavioral, Desensitization, Thought-Stopping, Mindfulness, Brief Therapy, and Family Systems.
You've been dealing with life in all of it's complexities and in spite of your best efforts, for any one of a number of reasons you 've found yourself in the position of feeling stuck. It's frustrating, disappointing, in some ways maybe even infuriating. Before you throw your hand up at it all, why don't you and I sit down. Let's talk, let's figure out your pathway forward through this. The answers are in there. I want to be your partner in finding them. I want to help you.
(310) 736-4281 View (310) 736-4281
Photo of Mari Santos, MSW, LCSW, Clinical Social Work/Therapist
Mari Santos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Torrance, CA 90503
This could involve learning to establish boundaries, navigating through a loss or life transition, or altering a behavior pattern that has left you feeling stuck.
Are you grappling with anxiety, the aftermath of past trauma, depression, grief, or a loss of self-identity? Do you observe your daily life, relationships, functional capacity, and even your career being adversely impacted? Do you often find yourself feeling fatigued, swamped, irritated, or lost by the mere idea of navigating through the day, responding to emails, texts or calls? In these unprecedented times, many individuals are struggling with feelings of anxiety, being overwhelmed, and uncertainty about managing their relationships, career, and life overall. Pushing your needs aside & not dedicating time for self-care can lead
This could involve learning to establish boundaries, navigating through a loss or life transition, or altering a behavior pattern that has left you feeling stuck.
Are you grappling with anxiety, the aftermath of past trauma, depression, grief, or a loss of self-identity? Do you observe your daily life, relationships, functional capacity, and even your career being adversely impacted? Do you often find yourself feeling fatigued, swamped, irritated, or lost by the mere idea of navigating through the day, responding to emails, texts or calls? In these unprecedented times, many individuals are struggling with feelings of anxiety, being overwhelmed, and uncertainty about managing their relationships, career, and life overall. Pushing your needs aside & not dedicating time for self-care can lead
(424) 348-7984 View (424) 348-7984
Photo of Christina Averill, PhD, QME, Psychologist
Christina Averill
Psychologist, PhD, QME
Verified Verified
Torrance, CA 90503
Therapy is a powerful tool that can foster self awareness, insight and relief from anxiety and depression. Making the decision to seek guidance is the first step towards meeting your goals and limiting behavior that may be sabotaging your success. I feel it's important to create a rich understanding of past experiences and current choices so that patterns can be illuminated, identified and brought to Iight. I find that when one becomes aware of these patterns, they develop the power and confidence to move forward.
Therapy is a powerful tool that can foster self awareness, insight and relief from anxiety and depression. Making the decision to seek guidance is the first step towards meeting your goals and limiting behavior that may be sabotaging your success. I feel it's important to create a rich understanding of past experiences and current choices so that patterns can be illuminated, identified and brought to Iight. I find that when one becomes aware of these patterns, they develop the power and confidence to move forward.
(310) 494-7851 View (310) 494-7851
Photo of Sarah Tuberman-Green, PsyD, Psychologist
Sarah Tuberman-Green
Psychologist, PsyD
Verified Verified
Torrance, CA 90505
I treat young children (age three and up) and teens with autism spectrum disorders, intellectual disability, attention difficulties, learning differences, behavioral issues, depression, and anxiety.
I am dedicated to helping children, adolescents, and families overcome their challenges and thrive. My approach to therapy is built on support, authenticity, and collaboration, empowering young individuals to realize their fullest potential. With over a decade of experience, I have worked across diverse settings including community mental health centers, psychiatric hospitals, schools, and private practice.
I treat young children (age three and up) and teens with autism spectrum disorders, intellectual disability, attention difficulties, learning differences, behavioral issues, depression, and anxiety.
I am dedicated to helping children, adolescents, and families overcome their challenges and thrive. My approach to therapy is built on support, authenticity, and collaboration, empowering young individuals to realize their fullest potential. With over a decade of experience, I have worked across diverse settings including community mental health centers, psychiatric hospitals, schools, and private practice.
(310) 893-6544 View (310) 893-6544
Photo of Marisa Burke, AMFT, Marriage & Family Therapist Associate
Marisa Burke
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Torrance, CA 90503
My areas of experience include: ADHD, Autism, depression, anxiety, behavioral issues, as well as self-esteem and social skills.
I am a child therapist who utilizes play as a natural method of communication with your child who is experiencing social, emotional, behavioral, anxiety, or depressive disorders. I provide a confidential, safe, and caring environment for your child to play and explore both conscious and unconscious thoughts and feelings. I will work with your child to empower them to express their needs and make use of their newly learned coping strategies.
My areas of experience include: ADHD, Autism, depression, anxiety, behavioral issues, as well as self-esteem and social skills.
I am a child therapist who utilizes play as a natural method of communication with your child who is experiencing social, emotional, behavioral, anxiety, or depressive disorders. I provide a confidential, safe, and caring environment for your child to play and explore both conscious and unconscious thoughts and feelings. I will work with your child to empower them to express their needs and make use of their newly learned coping strategies.
(310) 956-4076 View (310) 956-4076
Photo of Lorraine Rose Iocolano - Windfall Family Therapy, LMFT, Marriage & Family Therapist
Windfall Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90505
Life can happen at any moment and it’s at those precise moments in life that often lead one to experience a state of confusion, feel as if one is losing all sense of control in their life, have an inability to cope, or even lose any sight of hope that things can or will improve. It's in these times of turmoil that one can only do their best to manage the unexpected. Should it involve a loss, depression or anxiety, relationship or behavioral issues, or more complex mental health issues, I would love to provide a unique experience for you to process and address the issues that may be causing you to feel stuck or troubled in life.
Life can happen at any moment and it’s at those precise moments in life that often lead one to experience a state of confusion, feel as if one is losing all sense of control in their life, have an inability to cope, or even lose any sight of hope that things can or will improve. It's in these times of turmoil that one can only do their best to manage the unexpected. Should it involve a loss, depression or anxiety, relationship or behavioral issues, or more complex mental health issues, I would love to provide a unique experience for you to process and address the issues that may be causing you to feel stuck or troubled in life.
(310) 439-8903 View (310) 439-8903
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Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.