Optum Therapists in Topanga, CA
My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Setareh Vatan
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
4 Endorsed
Topanga, CA 90290 (Online Only)
I am an advocate for the soul’s desire for expansion and connection with others. I work in the service of the psyche to bring unconscious material to the conscious to facilitate sustainable change, transformation, and growth. I welcome you as you are, whether you are suffering from a dependency, such as problematic substance use, or a mental health condition, like trauma-related difficulties. I incorporate both the Twelve Step and harm reduction methods in my practice. Since I honor and see the value in both modalities, I will work collaboratively with you to determine which approach would best serve your path towards wholeness.
I am an advocate for the soul’s desire for expansion and connection with others. I work in the service of the psyche to bring unconscious material to the conscious to facilitate sustainable change, transformation, and growth. I welcome you as you are, whether you are suffering from a dependency, such as problematic substance use, or a mental health condition, like trauma-related difficulties. I incorporate both the Twelve Step and harm reduction methods in my practice. Since I honor and see the value in both modalities, I will work collaboratively with you to determine which approach would best serve your path towards wholeness.
Alexandra Sandoval
Clinical Social Work/Therapist, LCSW
Verified Verified
Topanga, CA 90290 (Online Only)
Do you find yourself holding back instead of expressing yourself with close ones? Do you punish yourself when things don't go your way? Do you fixate on your flaws and speak meanly to yourself? You may know what it is you "have to do" in order to take better care of yourself, but what you really need is to learn how to truly allow your emotions to exist and process them with loving awareness. I'd like for us to be able to do that together.
Do you find yourself holding back instead of expressing yourself with close ones? Do you punish yourself when things don't go your way? Do you fixate on your flaws and speak meanly to yourself? You may know what it is you "have to do" in order to take better care of yourself, but what you really need is to learn how to truly allow your emotions to exist and process them with loving awareness. I'd like for us to be able to do that together.
Andrew Amick
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Topanga, CA 90290 (Online Only)
Specializing in recovery from emotional abuse and manipulation, I help you strengthen your self-worth and break free from toxic cycles. Together, we'll uncover and chart your path to resilience and empowerment. By our work's end, you'll be able to see and avoid codependency trip-wires, sit more confidently knowing who you are and the life you deserve, and know when to catch the waves as they come.
Specializing in recovery from emotional abuse and manipulation, I help you strengthen your self-worth and break free from toxic cycles. Together, we'll uncover and chart your path to resilience and empowerment. By our work's end, you'll be able to see and avoid codependency trip-wires, sit more confidently knowing who you are and the life you deserve, and know when to catch the waves as they come.
More Therapists Nearby
Rakhee Alston
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Encino, CA 91436 (Online Only)
Feeling hopeless? I work with individuals who are troubled by relationship discord, trauma, depression and loss, or anxiety. Therapy is a journey toward growth, personal fulfillment and greater understanding of ourselves and those around us. My work involves helping individuals who are dealing with life's challenging issues. I also work closely with parents to help them gain tools they need to feel confident and successful.
Feeling hopeless? I work with individuals who are troubled by relationship discord, trauma, depression and loss, or anxiety. Therapy is a journey toward growth, personal fulfillment and greater understanding of ourselves and those around us. My work involves helping individuals who are dealing with life's challenging issues. I also work closely with parents to help them gain tools they need to feel confident and successful.
Yadimahara Alvarez
Pre-Licensed Professional, MSW, ACSW
Verified Verified
1 Endorsed
Los Angeles, CA 90024
Yadimahara Alvarez is a compassionate, warm, and empathetic therapist who graduated with a B.A. in Psychology with an emphasis on Children, Youth, and Families from Mount Saint Mary's University in 2018. In 2020, she earned a Master in Social Work (MSW) and a Pupil Personnel Services Credential (PPSC) from the University of Southern California (USC), both with an emphasis on Children, Youth, and Families. Yadimahara has worked in Intensive Field Client Care Services and Wraparound with at-risk foster children and youth.
Yadimahara Alvarez is a compassionate, warm, and empathetic therapist who graduated with a B.A. in Psychology with an emphasis on Children, Youth, and Families from Mount Saint Mary's University in 2018. In 2020, she earned a Master in Social Work (MSW) and a Pupil Personnel Services Credential (PPSC) from the University of Southern California (USC), both with an emphasis on Children, Youth, and Families. Yadimahara has worked in Intensive Field Client Care Services and Wraparound with at-risk foster children and youth.
My greatest reward as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us as we are, without judgment. I provide clients with a safe place to explore how to create the life they want. I hold a Master's in Counseling and am a Licensed Professional Clinical Counselor. I use a variety of approaches, depending on individual needs. I specialize in addictions, mood disorders, and career development issues.
My greatest reward as a therapist is helping clients explore ways to make changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us as we are, without judgment. I provide clients with a safe place to explore how to create the life they want. I hold a Master's in Counseling and am a Licensed Professional Clinical Counselor. I use a variety of approaches, depending on individual needs. I specialize in addictions, mood disorders, and career development issues.
Tamara S Mowbray
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
West Hills, CA 91307 (Online Only)
Are you feeling stressed, anxious or depressed? Having problems coping? Or struggling with relationship issues with someone important in your life? Do you desperately want someone to listen and understand what you're going through? Life can be full of challenges that you don't have to face alone.
Are you feeling stressed, anxious or depressed? Having problems coping? Or struggling with relationship issues with someone important in your life? Do you desperately want someone to listen and understand what you're going through? Life can be full of challenges that you don't have to face alone.
Hello! I’m Dr. Kathy Rose, a licensed mental health clinician (LMFT) in California, with 30+ years of experience helping clients navigate the challenges of everyday living that can sometimes feel overwhelming.
Hello! I’m Dr. Kathy Rose, a licensed mental health clinician (LMFT) in California, with 30+ years of experience helping clients navigate the challenges of everyday living that can sometimes feel overwhelming.
Amber Atwood
Licensed Professional Clinical Counselor, MS,LPCC
Verified Verified
Los Angeles, CA 90025 (Online Only)
We all can use a little help at some point in our lives. Whether it's about getting back on track or making lasting changes. Let's work together to determine what's keeping you from living how you know you are meant to live. I utilize holistic modalities that help you increase a greater sense of self-awareness, mind-body connection and support your personal growth in a compassionate manner.
We all can use a little help at some point in our lives. Whether it's about getting back on track or making lasting changes. Let's work together to determine what's keeping you from living how you know you are meant to live. I utilize holistic modalities that help you increase a greater sense of self-awareness, mind-body connection and support your personal growth in a compassionate manner.
Life is hard and relationships can be complicated. Figuring out how to navigate it all without losing ourselves is one of the greatest challenges we face. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. My goal is to help you navigate the journey, identify patterns and behaviors that don't work anymore, heal old wounds and help you feel good about who you are.
Life is hard and relationships can be complicated. Figuring out how to navigate it all without losing ourselves is one of the greatest challenges we face. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. My goal is to help you navigate the journey, identify patterns and behaviors that don't work anymore, heal old wounds and help you feel good about who you are.
I am a Licensed Marriage and Family Therapist who is working at Mindful Health Solutions’ Sacramento clinic as a Psychotherapist. I have a passion for anxiety and depressive disorders. I feel that these areas are what the typical person encounter more often in life, and I have developed an expansive “coping skills toolbox” to address many of the symptoms associated with the diagnosis. I am also interested in behavioral areas like ADHD and mood disorders as well.
I am a Licensed Marriage and Family Therapist who is working at Mindful Health Solutions’ Sacramento clinic as a Psychotherapist. I have a passion for anxiety and depressive disorders. I feel that these areas are what the typical person encounter more often in life, and I have developed an expansive “coping skills toolbox” to address many of the symptoms associated with the diagnosis. I am also interested in behavioral areas like ADHD and mood disorders as well.
Brigitte Macias
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025 (Online Only)
As a Licensed Marriage and Family Therapist, I'm committed to fostering positive change in a supportive environment. With diverse population experience, I address anxiety, depression, school, life transitions, and parenting using Cognitive Behavioral Therapy and Client-Centered Therapy. Sessions are tailored to your unique needs, whether navigating challenges, seeking growth, or coping with complexities. As a clinician of color with an Asian American background, born and raised in San Francisco, CA, I'm dedicated to providing therapy services for individuals from diverse backgrounds.
As a Licensed Marriage and Family Therapist, I'm committed to fostering positive change in a supportive environment. With diverse population experience, I address anxiety, depression, school, life transitions, and parenting using Cognitive Behavioral Therapy and Client-Centered Therapy. Sessions are tailored to your unique needs, whether navigating challenges, seeking growth, or coping with complexities. As a clinician of color with an Asian American background, born and raised in San Francisco, CA, I'm dedicated to providing therapy services for individuals from diverse backgrounds.
Dr. Heimberg takes the time to get to the root of the problem through comprehensive neuropsychological or psychological assessment to assess for a wide range of psychological and medical conditions. Our patient's find comfort in receiving a thorough diagnostic evaluation to assess for conditions such as attention deficit hyperactivity disorder, autism spectrum disorder, a specific learning disorder, neuropsychological sequelau of complex medical conditions or treatment, traumatic brain injury, post traumatic stress disorder, and neurodegenerative conditions (alzheimer's disease, vascular dementia, etc.).
Dr. Heimberg takes the time to get to the root of the problem through comprehensive neuropsychological or psychological assessment to assess for a wide range of psychological and medical conditions. Our patient's find comfort in receiving a thorough diagnostic evaluation to assess for conditions such as attention deficit hyperactivity disorder, autism spectrum disorder, a specific learning disorder, neuropsychological sequelau of complex medical conditions or treatment, traumatic brain injury, post traumatic stress disorder, and neurodegenerative conditions (alzheimer's disease, vascular dementia, etc.).
Hello, my name is Tamekia Flanngan, also known as Mika. I am LCSW with a diverse and broad background working with many populations, such as adults, seniors, the disabled, families, teens, and children for many years. I believe there is always hope, and each patient has the innate ability to create their own narrative. My overall goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges. I am open, transparent and patient to the needs of all of my clients.
Hello, my name is Tamekia Flanngan, also known as Mika. I am LCSW with a diverse and broad background working with many populations, such as adults, seniors, the disabled, families, teens, and children for many years. I believe there is always hope, and each patient has the innate ability to create their own narrative. My overall goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges. I am open, transparent and patient to the needs of all of my clients.
Marisol Cendejas
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025 (Online Only)
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture.
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture.
Jessica Anorve
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90025 (Online Only)
I'm Jessica Anorve, and I'm a California Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I work with adolescents and adults to help reduce anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. These methods help empower my clients to make positive changes in their everyday lives.
I'm Jessica Anorve, and I'm a California Licensed Marriage and Family Therapist (LMFT) working with clients statewide via telehealth. I work with adolescents and adults to help reduce anxiety, stress, and depression using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. These methods help empower my clients to make positive changes in their everyday lives.
Karre Kern
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 91335 (Online Only)
A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.
A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings.
Hello, I'm Sheena. Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? I help individuals, families, and couples manage the demands and challenges that life brings.
Candy Taylor-Ceballos
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025 (Online Only)
It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when you're feeling stuck. You have just taken the hardest step by seeking support from an experienced licensed mental health professional. If you're dealing with anxiety, depression, stress, life transitions or have experienced a traumatic event, I want you to know that you're not alone. I use tele-therapy to offer a safe, non-judgemental space where we can explore your thoughts, feelings and underlying issues that may be contributing to your well-being.
It takes courage to address your emotional, spiritual and mental well-being. One of the hardest challenges in life is to discover a new path when you're feeling stuck. You have just taken the hardest step by seeking support from an experienced licensed mental health professional. If you're dealing with anxiety, depression, stress, life transitions or have experienced a traumatic event, I want you to know that you're not alone. I use tele-therapy to offer a safe, non-judgemental space where we can explore your thoughts, feelings and underlying issues that may be contributing to your well-being.
See more therapy options for Topanga
Nearby Optum Therapists Searches for Topanga
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Optum Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy