Interpersonal Therapists in Topanga, CA
I am a trauma/addiction and Couples psychotherapist with an MFT license and a Ph.D. in Clinical Psychology. I have an engaging, active, personable style immediately putting clients at ease for a strong therapeutic bond necessary for deeper insights and behavioral change. I am trained in psychodynamic, attachment, and somatic modalities. I am a LEVEL II trained PACT (psychobiological approach to couples therapy) couple therapist as well as a facilitator for mindfulness and various relapse prevention models .
I am a trauma/addiction and Couples psychotherapist with an MFT license and a Ph.D. in Clinical Psychology. I have an engaging, active, personable style immediately putting clients at ease for a strong therapeutic bond necessary for deeper insights and behavioral change. I am trained in psychodynamic, attachment, and somatic modalities. I am a LEVEL II trained PACT (psychobiological approach to couples therapy) couple therapist as well as a facilitator for mindfulness and various relapse prevention models .
Have you done a ton of personal development work but still find yourself stuck and frustrated that you just keep repeating the same patterns of behavior? Or you're in the middle of a major life transition and unsure of how to cope with the changes and emotions? Searching for purpose and direction in this wild ride of life and just can't seem to find it yet? I help brilliant people like you move beyond these issues by teaching self mastery skills so you can be your own best therapist, healer, and guide. If you're ready to learn the skills and make the changes to become the master of yourself, you've landed on the right page.
Have you done a ton of personal development work but still find yourself stuck and frustrated that you just keep repeating the same patterns of behavior? Or you're in the middle of a major life transition and unsure of how to cope with the changes and emotions? Searching for purpose and direction in this wild ride of life and just can't seem to find it yet? I help brilliant people like you move beyond these issues by teaching self mastery skills so you can be your own best therapist, healer, and guide. If you're ready to learn the skills and make the changes to become the master of yourself, you've landed on the right page.
What meaning are you making about your struggles? Whether it’s depression, anxiety, a spiritual crisis, or relational issues, we all try to make sense of our pain through a personal lens shaped by cultural, societal, or spiritual beliefs to name a few. But sometimes, the meaning we create adds to our suffering. Together, we will explore & dismantle the stories & patterns of relating that no longer support you and find the path to living a more authentic life filled with joy and purpose.
What meaning are you making about your struggles? Whether it’s depression, anxiety, a spiritual crisis, or relational issues, we all try to make sense of our pain through a personal lens shaped by cultural, societal, or spiritual beliefs to name a few. But sometimes, the meaning we create adds to our suffering. Together, we will explore & dismantle the stories & patterns of relating that no longer support you and find the path to living a more authentic life filled with joy and purpose.
Katrina Dela Cruz
Clinical Social Work/Therapist, MSW, LCSW, CYI, Reiki 2
Verified Verified
Topanga, CA 90290
I have been honored to support many through some of the most significant transitions in their lives. Opening my career with a decade as a hospital clinician, I was especially drawn to the beginning and end of life, and the incredible privilege it is to be welcomed to hold space during these times. In my private practice, I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss (including TFMR), traumatic birthing processes, and plant spirit medicine integration.
I have been honored to support many through some of the most significant transitions in their lives. Opening my career with a decade as a hospital clinician, I was especially drawn to the beginning and end of life, and the incredible privilege it is to be welcomed to hold space during these times. In my private practice, I specialize in grief and loss, particularly death and dying, and the emotional and spiritual work surrounding other transitions, rites of passage, and life cycles. This includes work around the end of life, pregnancy loss (including TFMR), traumatic birthing processes, and plant spirit medicine integration.
Dianne Porchia is featured in HEAL Documentary film for her successful healing work with advance stage cancer client who remains cancer free over 5 years after diagnosis with stage IV colorectal cancer. Porchia's unique holistic approach to healing integrates the principles and practice of mind-body-heart-soul energy medicine, epigenetics, psychoneuroimmunology and heart-centered communication skills to reduce mental-emotional stress, support immune function and create and maintain successful and loving relationships through high stress life challenges such as divorce, death, loss of job, serious illness, disease and cancer.
Dianne Porchia is featured in HEAL Documentary film for her successful healing work with advance stage cancer client who remains cancer free over 5 years after diagnosis with stage IV colorectal cancer. Porchia's unique holistic approach to healing integrates the principles and practice of mind-body-heart-soul energy medicine, epigenetics, psychoneuroimmunology and heart-centered communication skills to reduce mental-emotional stress, support immune function and create and maintain successful and loving relationships through high stress life challenges such as divorce, death, loss of job, serious illness, disease and cancer.
April Mollner (Blanchette)
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Topanga, CA 90290 (Online Only)
I am a dedicated therapist specializing in trauma informed care using EMDR, sex & gender affirmative therapy and addiction & recovery support. With a passion for helping individuals navigate the complexities of their experiences, I bring a unique blend of empathy, expertise, and compassion to my practice. I have honed my skills in trauma therapy, providing a safe and supportive environment for my clients to process their past experiences and find healing. I understand the profound impact of trauma and I’m committed to empowering individuals to reclaim their sense of self, and move forward with resilience.
I am a dedicated therapist specializing in trauma informed care using EMDR, sex & gender affirmative therapy and addiction & recovery support. With a passion for helping individuals navigate the complexities of their experiences, I bring a unique blend of empathy, expertise, and compassion to my practice. I have honed my skills in trauma therapy, providing a safe and supportive environment for my clients to process their past experiences and find healing. I understand the profound impact of trauma and I’m committed to empowering individuals to reclaim their sense of self, and move forward with resilience.
Are you feeling like relationships shouldn't be this hard? Maybe you wonder why you feel so drained and let down but drawn in at the same time? Tired of constantly questioning yourself, wondering if you did or said something wrong? Anxiety, bodily tension and self-blame feeling too much like the norm? Perhaps you have found ways to feel temporary relief only to have these feelings resurface. I understand these feelings and can offer a path out of self-blame and into a more empowered state of being. Call or text me to set up a free 15-minute phone consultation.
Are you feeling like relationships shouldn't be this hard? Maybe you wonder why you feel so drained and let down but drawn in at the same time? Tired of constantly questioning yourself, wondering if you did or said something wrong? Anxiety, bodily tension and self-blame feeling too much like the norm? Perhaps you have found ways to feel temporary relief only to have these feelings resurface. I understand these feelings and can offer a path out of self-blame and into a more empowered state of being. Call or text me to set up a free 15-minute phone consultation.
Alex Widas
Marriage & Family Therapist Intern, Rev, CPATP, CIAYT, ERYT500, CMT
Verified Verified
Topanga, CA 90290 (Online Only)
Waitlist for new clients
We all have the capacities for joy, brilliance, creativity, and love. This gets blocked by the ordinary and/or extraordinary stress and trauma we each experience throughout our life. Therapy is a great way to move through these blocks, live into a more meaningful and fulfilling life, and become the person you were born to be.
We all have the capacities for joy, brilliance, creativity, and love. This gets blocked by the ordinary and/or extraordinary stress and trauma we each experience throughout our life. Therapy is a great way to move through these blocks, live into a more meaningful and fulfilling life, and become the person you were born to be.
When we are feeling down and in need of support, we all deserve someone to talk to about our experiences. Sometimes it's not easy to communicate with those we are closest to about what we are feeling. I'm here to support individuals and families in processing their emotions and life experiences in a supportive and constructive environment. My goal when working with families is often to bridge the communication gap between adults and children. Some areas I specializes in are disruptive behaviors, depression, anxiety, trauma, attachment and communication challenges. Please reach out for a consultation if ever you need support.
When we are feeling down and in need of support, we all deserve someone to talk to about our experiences. Sometimes it's not easy to communicate with those we are closest to about what we are feeling. I'm here to support individuals and families in processing their emotions and life experiences in a supportive and constructive environment. My goal when working with families is often to bridge the communication gap between adults and children. Some areas I specializes in are disruptive behaviors, depression, anxiety, trauma, attachment and communication challenges. Please reach out for a consultation if ever you need support.
Veronica Sheftz Winston
Marriage & Family Therapist, MA, LMFT
Verified Verified
Topanga, CA 90290 (Online Only)
Not accepting new clients
In therapy, we look to grow, and we seek help with real-life problems. I enjoy working with both this “growth” therapy as well as with those seeking relief. I enjoy helping clients who struggle with unhappiness, anxiety, or loneliness. I work with new parents who struggle with the challenge of having a child and/or being working parents. I have a strong commitment to serving women who are finding their voice, to the LBGT community and minorities. I am also well-versed with clients who are on the autism spectrum. I enjoy creating a safe place to talk for women and those who feel excluded.
In therapy, we look to grow, and we seek help with real-life problems. I enjoy working with both this “growth” therapy as well as with those seeking relief. I enjoy helping clients who struggle with unhappiness, anxiety, or loneliness. I work with new parents who struggle with the challenge of having a child and/or being working parents. I have a strong commitment to serving women who are finding their voice, to the LBGT community and minorities. I am also well-versed with clients who are on the autism spectrum. I enjoy creating a safe place to talk for women and those who feel excluded.
More Therapists Nearby
I believe that everyone has the potential for self-growth and positive change is most reachable with accountability in an unconditional supportive environment. I utilize strength-based treatment, such as building one's "toolbox" or set of coping, assertiveness, and communication skills, and incorporate outside supports to enhance the therapeutic process. With children, I utilize a directive play method and also feel it's critical for parents to be involved in the therapeutic process through family sessions. With teens or adults, I utilize a solution-focused style and cognitive-behavioral techniques.
I believe that everyone has the potential for self-growth and positive change is most reachable with accountability in an unconditional supportive environment. I utilize strength-based treatment, such as building one's "toolbox" or set of coping, assertiveness, and communication skills, and incorporate outside supports to enhance the therapeutic process. With children, I utilize a directive play method and also feel it's critical for parents to be involved in the therapeutic process through family sessions. With teens or adults, I utilize a solution-focused style and cognitive-behavioral techniques.
Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas, California & Hawaii. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA and Cedar Springs Austin. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.
Since 1997, I have been treating clients with eating disorders, depression, anxiety, trauma, life transitions & all associated issues. I am licensed in Florida, Texas, California & Hawaii. As well as a Certified Eating Disorder Specialist through the International Association of Eating Disorder Professionals. I have maintained private practices in FL, TX & CA. In addition, I worked at the Renfrew Center in Coconut Creek, FL & Los Angeles, CA and Cedar Springs Austin. It is my belief that an important piece of treatment & recovery is utilizing a multi-disciplinary treatment team to address the individual needs of each client.
Randy M Gold
Marriage & Family Therapist, PsyD, MFT
Verified Verified
2 Endorsed
Calabasas, CA 91302
Welcome to my "family practice." Finding a therapist that you feel comfortable talking with is crucial to the success of your work with that therapist. My work with an individual, whether child or adult, as well as with a family, begins with us developing a conversational style and working relationship together that will foster growth and learning. Together in this environment, we can work towards those goals we have set out, or simply take the opportunity to express feelings and thoughts in a safe, confidential environment.
Welcome to my "family practice." Finding a therapist that you feel comfortable talking with is crucial to the success of your work with that therapist. My work with an individual, whether child or adult, as well as with a family, begins with us developing a conversational style and working relationship together that will foster growth and learning. Together in this environment, we can work towards those goals we have set out, or simply take the opportunity to express feelings and thoughts in a safe, confidential environment.
Eva Sahar Moheban
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tarzana, CA 91356 (Online Only)
Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.
Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.
Dr. Matthew Meyers
Licensed Professional Clinical Counselor, LPCC, NBCC
Verified Verified
3 Endorsed
Calabasas, CA 91302 (Online Only)
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
Dr. Elyssa Helfer
Marriage & Family Therapist, PhD, MA, LMFT, CST
Verified Verified
2 Endorsed
Calabasas, CA 91302 (Online Only)
Life can be really f-cking hard and my goal as a therapist is to show up in my authenticity with you and be a source of support as you navigate the many twists and turns of life. Therapy can be tough and I believe that it takes honesty, transparency, and connection to create the dynamic required for making change. My approach is eclectic and I am not one to shy away from the no-so-occasional curse word. Some of my favorite clients are those who have been anti-therapy/thearpy resistant throughout their lives. Let me show you that this journey doesn't have to be as bad as you've imagined.
Life can be really f-cking hard and my goal as a therapist is to show up in my authenticity with you and be a source of support as you navigate the many twists and turns of life. Therapy can be tough and I believe that it takes honesty, transparency, and connection to create the dynamic required for making change. My approach is eclectic and I am not one to shy away from the no-so-occasional curse word. Some of my favorite clients are those who have been anti-therapy/thearpy resistant throughout their lives. Let me show you that this journey doesn't have to be as bad as you've imagined.
Guided by the mission to promote health, healing and hope for individuals, children, and families, I strive to provide quality professional services within a collaborative and compassionate approach. My belief is that people heal, grow, and thrive within supportive and safe relationships. My practice succeeds because I integrate the latest research findings, implement evidence-based interventions, and work in a committed, compassionate and collaborative way with my clients. If eligible, I will incorporate a patented sound therapy protocol that significantly reduces reactivity to trauma triggers and stress symptoms.
Guided by the mission to promote health, healing and hope for individuals, children, and families, I strive to provide quality professional services within a collaborative and compassionate approach. My belief is that people heal, grow, and thrive within supportive and safe relationships. My practice succeeds because I integrate the latest research findings, implement evidence-based interventions, and work in a committed, compassionate and collaborative way with my clients. If eligible, I will incorporate a patented sound therapy protocol that significantly reduces reactivity to trauma triggers and stress symptoms.
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location. Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath.
Mindfulpath Inc is a healing space encompassed by a variety of treatment professionals, providing a wide array of services, and working as one connected team to provide quality mental health care. Our community of practitioners make available a wide array of services from individual and group therapy to nutrition and yoga all in one location. Mindfulpath understands there is no one healing modality that works for all. We take the time to get to know YOU based on YOUR uniqueness and together we create a customized plan to best suit your needs as you walk on YOUR mindfulpath.
Richard A Gottfried
Marriage & Family Therapist, JD, MBA, LMFT
Verified Verified
Calabasas, CA 91302
As a seasoned professional, I offer you understanding, guidance and support based upon my many decades as a counselor, lawyer, businessman, husband, father and evolving person. It's likely that I can help you get to the root of your problem and develop new and successful ways to manage better in your life.
As a seasoned professional, I offer you understanding, guidance and support based upon my many decades as a counselor, lawyer, businessman, husband, father and evolving person. It's likely that I can help you get to the root of your problem and develop new and successful ways to manage better in your life.
What if you could stop all self- destructive habits and feel energized and excited by your life? Many of my clients are just like you; talented, ambitious and unique, but are unsatisfied with an area of life. If you are ready, I can help you get unstuck and make changes based on proven therapeutic techniques. If you're struggling to take care of yourself physically and emotionally, I will work with you to help you find balance, prioritize your health and manage your anxiety and depression. My approach is based on helping you get clarity, increasing awareness of your thoughts, and giving you healthy ways of managing your stress.
What if you could stop all self- destructive habits and feel energized and excited by your life? Many of my clients are just like you; talented, ambitious and unique, but are unsatisfied with an area of life. If you are ready, I can help you get unstuck and make changes based on proven therapeutic techniques. If you're struggling to take care of yourself physically and emotionally, I will work with you to help you find balance, prioritize your health and manage your anxiety and depression. My approach is based on helping you get clarity, increasing awareness of your thoughts, and giving you healthy ways of managing your stress.
See more therapy options for Topanga
Nearby Interpersonal Therapists Searches for Topanga
- Calabasas
- Canoga Park
- Encino
- Hidden Hills
- Lake Balboa
- Malibu
- Pacific Palisades
- Reseda
- Tarzana
- West Hills
- Winnetka
- Woodland Hills
Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.