Suicidal Ideation Therapists in Toluca Lake, CA
![Photo of Rebecca Yeretzian-Santana, MA, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/de88cce0-4da9-4569-bbe4-47560721b38f/2/320x400.jpeg)
Rebecca Yeretzian-Santana
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Toluca Lake, CA 91610 (Online Only)
Ready to discover the beauty in not knowing all the answers? Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. Together, we will find the right approach that will lead you to meaning, empowerment, and resilience in the face of your profound human experience.
Ready to discover the beauty in not knowing all the answers? Navigating the challenges of life and death can be inevitable and isolating, often accompanied by a whirlwind of feelings that may seem impossible to understand. I provide a safe and supportive space for finding moments of peace amidst the turbulence of the unique emotional complexities you're facing. Together, we will find the right approach that will lead you to meaning, empowerment, and resilience in the face of your profound human experience.
![Photo of Joshua David Bienenfeld, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c02bf59e-df55-4f65-95f0-b03dc0dbe9fb/1/320x400.png)
Joshua David Bienenfeld
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Toluca Lake, CA 91602 (Online Only)
Living better shouldn’t be hard; people can change, and hope and answers exist. I offer telehealth therapy using a combination of Dialectical Behavior Therapy (DBT) and IFS (Internal Family Systems) interventions. I will start by understanding you and your issues. Then, I help develop a treatment plan, helping you understand the Biosocial impact on emotional vulnerabilities and teaching you skills like mindfulness, distress tolerance, etc. I offer a safe experience that is integrated and holistic. So, you can take the first step on a healing journey.
Living better shouldn’t be hard; people can change, and hope and answers exist. I offer telehealth therapy using a combination of Dialectical Behavior Therapy (DBT) and IFS (Internal Family Systems) interventions. I will start by understanding you and your issues. Then, I help develop a treatment plan, helping you understand the Biosocial impact on emotional vulnerabilities and teaching you skills like mindfulness, distress tolerance, etc. I offer a safe experience that is integrated and holistic. So, you can take the first step on a healing journey.
![Photo of Jessyca Phichit, MA, LPCC](https://photos.psychologytoday.com/06f56d33-e826-4877-bcbc-4ce5d63b4101/2/320x400.jpeg)
Jessyca Phichit
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Toluca Lake, CA 91602
I am truly passionate about helping others achieve ultimate success in all areas of life. Whether you are struggling with depression & anxiety, unresolved trauma, grief/loss or are navigating one of life’s many changes; my aim is to walk alongside you through the process of self-discovery while you gain the tools needed to not only survive, but thrive in your next phase of life. There is no struggle too big or too small. If you are seeking a space to work on your own personal development, free from judgment, while being seen, heard, motivated and challenged to dive a bit deeper, you have found the right place.
I am truly passionate about helping others achieve ultimate success in all areas of life. Whether you are struggling with depression & anxiety, unresolved trauma, grief/loss or are navigating one of life’s many changes; my aim is to walk alongside you through the process of self-discovery while you gain the tools needed to not only survive, but thrive in your next phase of life. There is no struggle too big or too small. If you are seeking a space to work on your own personal development, free from judgment, while being seen, heard, motivated and challenged to dive a bit deeper, you have found the right place.
![Photo of Michaela Tork, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/813eb204-cf24-48c8-8d2b-83c9d1159819/2/320x400.jpeg)
Michaela Tork
Marriage & Family Therapist, LMFT, MA
Verified Verified
Toluca Lake, CA 91602 (Online Only)
Do you wake up feeling depressed dreading to get through another day? Do you try to fill the void in your life with sensation-seeking behaviors: alcohol, drugs, food, sex, shopping, TV, video games, internet surfing, online gaming, gambling etc.?
Have you lost touch with the aspirations and dreams that used to motivate and inspire you? Are your relationships troubled?
I can help!
Seeking therapy takes courage and the prospect of talking to a stranger can be intimidating. I relate to the discomfort you may experience and provide a confidential, non-judgmental, supportive space to work with you.
Do you wake up feeling depressed dreading to get through another day? Do you try to fill the void in your life with sensation-seeking behaviors: alcohol, drugs, food, sex, shopping, TV, video games, internet surfing, online gaming, gambling etc.?
Have you lost touch with the aspirations and dreams that used to motivate and inspire you? Are your relationships troubled?
I can help!
Seeking therapy takes courage and the prospect of talking to a stranger can be intimidating. I relate to the discomfort you may experience and provide a confidential, non-judgmental, supportive space to work with you.
![Photo of Lani Ackerman Kalla, PhD, Psychologist](https://photos.psychologytoday.com/400679a7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed Clinical Psychologist with over 20 years experience. I am committed to the enhancement of self via both insight and information. Individual , couples, and families learn strategies for healthier relationships and self care.
I am a licensed Clinical Psychologist with over 20 years experience. I am committed to the enhancement of self via both insight and information. Individual , couples, and families learn strategies for healthier relationships and self care.
![Photo of Marielle Skouras, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8039e818-ee09-4fa3-8b6b-aa6c825e4cf5/1/320x400.jpeg)
Marielle Skouras
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Toluca Lake, CA 91602
Asking for help from another person can be hard, but I see it as a sign of strength. Whether you have reached a point of crisis in your life or are simply looking for a safe space to explore your inner world, I want to help. You may be experiencing anxiety, depression, low self-esteem, and relationship issues, or are feeling stuck and frustrated by painful patterns that keep repeating in your life. Perhaps the vulnerable parts that have been kept hidden in the dark are ready to come out into the light.
Asking for help from another person can be hard, but I see it as a sign of strength. Whether you have reached a point of crisis in your life or are simply looking for a safe space to explore your inner world, I want to help. You may be experiencing anxiety, depression, low self-esteem, and relationship issues, or are feeling stuck and frustrated by painful patterns that keep repeating in your life. Perhaps the vulnerable parts that have been kept hidden in the dark are ready to come out into the light.
![Photo of Karyn Adelstein, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b5e6ae90-2b7e-41e9-bf6a-67d068285774/2/320x400.jpeg)
If you are feeling overwhelmed, burned out, anxious, depressed, irritable or fatigued, these are key indicators that what was working before, isn’t working anymore. When you can no longer fix it on your own, or you are struggling to get by, you need new tools, and I will help you create them. I specialize in working with professionals in high stress careers, teen and pre-teen girls, and those experiencing grief and loss. I tailor each of my client's treatment specifically to who you are, choosing therapeutic modalities and strategies that align with your unique personality and way of thinking.
If you are feeling overwhelmed, burned out, anxious, depressed, irritable or fatigued, these are key indicators that what was working before, isn’t working anymore. When you can no longer fix it on your own, or you are struggling to get by, you need new tools, and I will help you create them. I specialize in working with professionals in high stress careers, teen and pre-teen girls, and those experiencing grief and loss. I tailor each of my client's treatment specifically to who you are, choosing therapeutic modalities and strategies that align with your unique personality and way of thinking.
![Photo of Marco A Viteri, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/fa7e79ca-eba8-46ba-af84-88e82ffbb5b6/2/320x400.jpeg)
Marco A Viteri
Marriage & Family Therapist, LMFT, MA
Verified Verified
Toluca Lake, CA 91602 (Online Only)
Life has gotten more difficult for many of us. Some questions that I invite you to think about: Are you struggling with understanding and regulating your emotions? Are you worried that the ways you cope with stress and everyday life are harming your health or your relationships? Is your past keeping you from being in the present moment or affecting how you view the future? Do you struggle to feel a sense of worthiness and belonging? The skills you learn will help you with regaining control of things in your life. Whether you are a student or other working professional, you can find peace.
Life has gotten more difficult for many of us. Some questions that I invite you to think about: Are you struggling with understanding and regulating your emotions? Are you worried that the ways you cope with stress and everyday life are harming your health or your relationships? Is your past keeping you from being in the present moment or affecting how you view the future? Do you struggle to feel a sense of worthiness and belonging? The skills you learn will help you with regaining control of things in your life. Whether you are a student or other working professional, you can find peace.
![Photo of Maricela Hurtado, MFT, BIPOC, Marriage & Family Therapist](https://photos.psychologytoday.com/03dbe7a9-eed4-4c3a-ad0a-530d6ee73be1/1/320x400.jpeg)
Hiii there, welcome to my page! Whatever the reasons that have brought you here, take a moment to pause and acknowlege that this process of connecting with someone new, is never easy! So, I'll do my best to bridge that gap of uncertainty by telling you a little about me. I'm a Licensed Marriage Family Therapist (this, just a fancy word for saying that I can see adults, children, families, couples and of course, individuals, one on one). I am a parent, a wife, BIPOC, an ally to the Queer community, and all communities that seek equality and justice regardless of gender, race, socioeconomic background, persons with disabilities, etc.
Hiii there, welcome to my page! Whatever the reasons that have brought you here, take a moment to pause and acknowlege that this process of connecting with someone new, is never easy! So, I'll do my best to bridge that gap of uncertainty by telling you a little about me. I'm a Licensed Marriage Family Therapist (this, just a fancy word for saying that I can see adults, children, families, couples and of course, individuals, one on one). I am a parent, a wife, BIPOC, an ally to the Queer community, and all communities that seek equality and justice regardless of gender, race, socioeconomic background, persons with disabilities, etc.
![Photo of Traci Gunn, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8a6c0900-39ef-4ddb-813c-58bc8bb9f616/2/320x400.jpeg)
Traci Gunn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Toluca Lake, CA 91602
Not accepting new clients
Whether you have concerns within your relationships, or you are dealing with grief or loss, distress moving through a phase of life, unresolved issues from childhood, fears, self-esteem, questioning your direction in life, experiencing anxiety or depression - uncovering the stuck places and shining light on them with a trained and trusted ear, can assist in claiming what it is genuine and true for you. Finding the right fit with a therapist that allows you to feel safe and open is critical. Therapy can be stressful to begin and it takes courage, so good for you for starting.
Whether you have concerns within your relationships, or you are dealing with grief or loss, distress moving through a phase of life, unresolved issues from childhood, fears, self-esteem, questioning your direction in life, experiencing anxiety or depression - uncovering the stuck places and shining light on them with a trained and trusted ear, can assist in claiming what it is genuine and true for you. Finding the right fit with a therapist that allows you to feel safe and open is critical. Therapy can be stressful to begin and it takes courage, so good for you for starting.
More Therapists Nearby
![Photo of Cristal Cunningham, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2190d6a1-9076-44a8-a3e7-3676b70037f4/2/320x400.jpeg)
Cristal Cunningham
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Studio City, CA 91604
Personal growth and overcoming emotional or mental challenges can feel like immovable obstacles. These obstacles may be related to family, loss, relationships, societal / cultural pressures, racism or other traumas. The challenges can cause many symptoms like perfectionism, sadness, isolation, anger, defensiveness, people pleasing, overthinking, weak boundaries, low self-esteem or suicidal thoughts. Unfortunately, we weren't all afforded the opportunity to learn healthy coping skills to manage these symptoms, nor how to recognize or recover from them. Furthermore, openly confronting issues, even in the home, may have been forbidden.
Personal growth and overcoming emotional or mental challenges can feel like immovable obstacles. These obstacles may be related to family, loss, relationships, societal / cultural pressures, racism or other traumas. The challenges can cause many symptoms like perfectionism, sadness, isolation, anger, defensiveness, people pleasing, overthinking, weak boundaries, low self-esteem or suicidal thoughts. Unfortunately, we weren't all afforded the opportunity to learn healthy coping skills to manage these symptoms, nor how to recognize or recover from them. Furthermore, openly confronting issues, even in the home, may have been forbidden.
![Photo of Kristine Hughes, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/86d36697-fb2d-4f22-b347-323b0ee39a07/2/320x400.jpeg)
My name is Kristine Hughes, and I am a Licensed Marriage & Family Therapist in California. I enjoy treating individual adults and teens experiencing mood disorders such as depression and bipolar disorder, anxiety/panic attacks, substance abuse/addiction, self-harm behaviors and suicidal ideation, stress, relationship problems, abuse, and trauma. My therapeutic approach utilizes techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. The most foundation and important therapeutic element however is the safe trusting relationship built with each client.
My name is Kristine Hughes, and I am a Licensed Marriage & Family Therapist in California. I enjoy treating individual adults and teens experiencing mood disorders such as depression and bipolar disorder, anxiety/panic attacks, substance abuse/addiction, self-harm behaviors and suicidal ideation, stress, relationship problems, abuse, and trauma. My therapeutic approach utilizes techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. The most foundation and important therapeutic element however is the safe trusting relationship built with each client.
![Photo of Malena Ally, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6dec8007-b697-442a-ace0-b02778268d4c/1/320x400.jpeg)
Malena Ally
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Burbank, CA 91505
I specialize in the areas of Anxiety, Social Anxiety, Depression, trauma, Autism, social skills deficits, bullying, self-injurious behavior, suicidal thoughts, and family stress.
Hello! I work with tweens, teens, and millennials to help them go from isolation, sadness, dropping grades, excessive worry and difficulty managing life/family stress to feeling more confident, happier, able to manage school/life, hanging out with friends on the weekends, and deeper relationships with family. I love working with people who feel like they just don't fit in and helping them to find that confidence to be themselves. I also love helping people to connect more to their friends and/or family and to build those natural support systems.
I specialize in the areas of Anxiety, Social Anxiety, Depression, trauma, Autism, social skills deficits, bullying, self-injurious behavior, suicidal thoughts, and family stress.
Hello! I work with tweens, teens, and millennials to help them go from isolation, sadness, dropping grades, excessive worry and difficulty managing life/family stress to feeling more confident, happier, able to manage school/life, hanging out with friends on the weekends, and deeper relationships with family. I love working with people who feel like they just don't fit in and helping them to find that confidence to be themselves. I also love helping people to connect more to their friends and/or family and to build those natural support systems.
![Photo of Dr. Giana Young, PsyD, Psychological Associate](https://photos.psychologytoday.com/f1bc2c35-1e92-4034-a0b1-982f42418eea/2/320x400.jpeg)
Dr. Giana Young
Psychological Associate, PsyD
Verified Verified
North Hollywood, CA 91602 (Online Only)
I specialize in culturally-sensitive treatment of individuals with: depression, anxiety, insomnia, suicidal thoughts, trauma, substance abuse, domestic abuse, decreased motivation, stress, grief, family, & relationship difficulties.
When people come to therapy, it's as if they are saying, "I really don't want to walk home by myself". There are few opportunities to spend one day per week, dedicated to you (or your family perhaps)...accompanied by someone who is empathetic, non-judgmental, and has reserved a safe space for you to release, explore, & process your thoughts, feelings, fears, reactions, progress, and triumphs, all "without guilt".
I specialize in culturally-sensitive treatment of individuals with: depression, anxiety, insomnia, suicidal thoughts, trauma, substance abuse, domestic abuse, decreased motivation, stress, grief, family, & relationship difficulties.
When people come to therapy, it's as if they are saying, "I really don't want to walk home by myself". There are few opportunities to spend one day per week, dedicated to you (or your family perhaps)...accompanied by someone who is empathetic, non-judgmental, and has reserved a safe space for you to release, explore, & process your thoughts, feelings, fears, reactions, progress, and triumphs, all "without guilt".
![Photo of Katie Pine, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a01cb11-04c4-4123-a0aa-fd162b85bbbc/1/320x400.jpeg)
If you are sad, anxious, irritable, short fused, feeling trapped or stuck, experiencing suicidal thoughts, struggling with memories of past abuse or simply feeling, "blah", I can help you manage your feelings more effectively and mitigate the pain that has stopped you from being present in your life.
I have an entertainment background working in various capacities and bring a creative perspective to my work as a therapist. I provide a non- judgmental environment with empathy, humor and insight. I offer tools to help you communicate more effectively so as to access joy in your life and overcome blocks to finding success, personally and professionally. I provide you with a nurturing space where you can create positive change and discover what works to make you feel better. I believe the greatest healing is in the relationship and that connection can be a profound catalyst for change.
If you are sad, anxious, irritable, short fused, feeling trapped or stuck, experiencing suicidal thoughts, struggling with memories of past abuse or simply feeling, "blah", I can help you manage your feelings more effectively and mitigate the pain that has stopped you from being present in your life.
I have an entertainment background working in various capacities and bring a creative perspective to my work as a therapist. I provide a non- judgmental environment with empathy, humor and insight. I offer tools to help you communicate more effectively so as to access joy in your life and overcome blocks to finding success, personally and professionally. I provide you with a nurturing space where you can create positive change and discover what works to make you feel better. I believe the greatest healing is in the relationship and that connection can be a profound catalyst for change.
![Photo of April Blair, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d03b3f8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
April Blair
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Studio City, CA 91604
I also have additional training and specialization in suicide bereavement.
I provide psychotherapy to clients who want lasting change in their primary relationships as well as overall personal growth. This includes parents trying to navigate the sometimes difficult task of parenting. Each individual, couple or family that I work with is unique and I value the process of getting to know my clients as the people they truly are. Some issues I treat are interpersonal conflict, trauma, depression, anxiety, attachment issues, addictions (including those in recovery), and difficulties with boundaries and trust.
I also have additional training and specialization in suicide bereavement.
I provide psychotherapy to clients who want lasting change in their primary relationships as well as overall personal growth. This includes parents trying to navigate the sometimes difficult task of parenting. Each individual, couple or family that I work with is unique and I value the process of getting to know my clients as the people they truly are. Some issues I treat are interpersonal conflict, trauma, depression, anxiety, attachment issues, addictions (including those in recovery), and difficulties with boundaries and trust.
![Photo of Neda Levi, MA, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/808a954b-b748-4efb-827e-b12972f54e6f/1/320x400.jpeg)
Neda Levi
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Valley Village, CA 91607 (Online Only)
In my 8 years of providing therapy, I have seen clients presenting with symptoms and diagnoses such as isolation, depression, anxiety, low self-esteem, suicidal ideation, self-harm, trauma, schizophrenia, schizoaffective, PTSD, bipolar & borderline PD.
Living with depression and/or anxiety juxtaposed with a shaky sense of self, while one's childhood trauma is unknowingly being pushed aside, can be very overwhelming. Given the emotions that humans experience as they navigate their own unique worlds, these challenges can continue to permeate every avenue of one’s existence as they enter each life stage. Addressing strained relationships with primary caregivers & learning to reparent one’s self due to childhood neglect, can serve as the vehicle through which one is equipped with the tools necessary to provide themselves compassion & a foundation to create a life they've yearned for.
In my 8 years of providing therapy, I have seen clients presenting with symptoms and diagnoses such as isolation, depression, anxiety, low self-esteem, suicidal ideation, self-harm, trauma, schizophrenia, schizoaffective, PTSD, bipolar & borderline PD.
Living with depression and/or anxiety juxtaposed with a shaky sense of self, while one's childhood trauma is unknowingly being pushed aside, can be very overwhelming. Given the emotions that humans experience as they navigate their own unique worlds, these challenges can continue to permeate every avenue of one’s existence as they enter each life stage. Addressing strained relationships with primary caregivers & learning to reparent one’s self due to childhood neglect, can serve as the vehicle through which one is equipped with the tools necessary to provide themselves compassion & a foundation to create a life they've yearned for.
![Photo of Felicia Hatem Robblee, LICSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1e707cc4-705c-4070-a247-460a361a0f4b/1/320x400.jpeg)
Felicia Hatem Robblee
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
Los Angeles, CA 90068 (Online Only)
I work with adults of all ages experiencing emotional distress relating to anxiety, depression, attentional deficits, trauma, self-harm, chronic suicidal ideation, difficulties attending school/job, transitional stressors & identity exploration. The foundation of my therapeutic approach is strengths-based and person-centered, with aspects of narrative therapy and cognitive behavioral therapy. It is my intention to always provide a supportive and non-judgmental space. My clients can process both daily stressors and long-term areas of distress, learning the skills needed to manage their symptoms.
I work with adults of all ages experiencing emotional distress relating to anxiety, depression, attentional deficits, trauma, self-harm, chronic suicidal ideation, difficulties attending school/job, transitional stressors & identity exploration. The foundation of my therapeutic approach is strengths-based and person-centered, with aspects of narrative therapy and cognitive behavioral therapy. It is my intention to always provide a supportive and non-judgmental space. My clients can process both daily stressors and long-term areas of distress, learning the skills needed to manage their symptoms.
![Photo of Sufi Yousefi Farkhan, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f1a722b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sufi Yousefi Farkhan
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604 (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
![Photo of Kathleen De Luca, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/93f051e3-2914-41aa-be0b-8c16c15ebcd0/1/320x400.jpeg)
Kathleen De Luca
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
North Hollywood, CA 91606 (Online Only)
Life can sometimes feel unsafe, out of control, and desperate. We find ourselves overwhelmed by life transitions, stress, anxiety, or debilitated by depression. Perhaps you’re struggling to find stability in most areas of life, particularly relationships, feeling trapped on the emotional rollercoaster and out of control of your responses in times of distress. You may feel worthless and without value or overcome with doubt and shame. These seasons leave us feeling isolated, hopeless, and not knowing where to turn. Allow me to help! I provide a safe and collaborative space to heal, learn, grow, and overcome these life challenges.
Life can sometimes feel unsafe, out of control, and desperate. We find ourselves overwhelmed by life transitions, stress, anxiety, or debilitated by depression. Perhaps you’re struggling to find stability in most areas of life, particularly relationships, feeling trapped on the emotional rollercoaster and out of control of your responses in times of distress. You may feel worthless and without value or overcome with doubt and shame. These seasons leave us feeling isolated, hopeless, and not knowing where to turn. Allow me to help! I provide a safe and collaborative space to heal, learn, grow, and overcome these life challenges.
See more therapy options for Toluca Lake
Nearby Suicidal Ideation Therapists Searches for Toluca Lake
- Beverly Hills
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- Panorama City
- Sherman Oaks
- Studio City
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- Valley Village
- Van Nuys
- West Hollywood
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.