Coaching Therapists in Toluca Lake, CA

I specialize in empowering individuals through difficult life transitions toward their best life, supporting parents (single and coparenting) and educating individuals on how nutrition, movement and mindfulness techniques enhance and protect our mental health. Due to my extensive experience working with mothers and daughters ( independently of each other) I've been featured on the Oprah Winfrey Network. As your therapist, I take on different roles to guide you through your process using mindfulness practices and CBT. I also offer systemic coaching for those who would like a more direct approach to setting and reaching goals.

As Doctor of Clinical Psychology and Master of Spiritual Psychology, I am combining a larger spiritual perspective with clinical insight and life skill oriented pragmatism. Crisis is opportunity. We facilitate transition into your greater potential by calling forth your inherent resources. Healing comes first, so coaching the mind can become maximally efficient. Your growth in awareness can shift formerly 'unseen inner mechanics' - unresolved pain, limiting beliefs etc. Setting dormant energy and creativity free lets you experience ease in every day living and helps you create harmonious relationships with Self and the world.

Ms. Childs is a dynamic, interactive therapist who has been in mental health and wellness for over 30 years. She is dually licensed as a Marriage, Family and Child Counseling and as a Licensed Professional Clinical Counselor. Additionally she is also trained in telemental-health and credentialed as a Distance Counselor. Utilizing traditional and non-traditional resources, she involves the whole person in the therapeutic experience. Her collaborative, strength based approach empowers clients to succeed in their identified goals and issue resolution. Sessions are by distance counseling/telehealth.

If you’re looking for a therapist who is basically David Rose meets early-00’s Britney (with a dash of Drag Race & a pinch of recycled WeHo go-go boy,) you’ve clicked on the right profile. But please don’t let my humor undercut the reverence & respect I have for the therapeutic process. Self-empowerment, radical acceptance & authentic human connection will be the cornerstone of our work. I utilize strength-based, affirmative & neuroscientific theory to guide us...but healing doesn't happen via theory. It lies in you -- your hopes, hardships, successes & infinite wisdom. Sometimes we'll laugh. Often, we'll cry. But either way...

Everyone has a story to tell, to share, and to shape. Let's discuss your story. Our work together will be a journey of exploring the source of your distress and how to alleviate it. I like to use a combination of cognitive-behavioral techniques for faster results--and a more in-depth process (if needed, and if so desired) to explore lifelong issues to identify triggers and obstacles throughout lifespan development. Working together, we can find ways to unlock whatever it is that creates negative experiences and feelings in your life. The goal? Free yourself to live the life you want. annsaxon.com

EMDR & TELEHEALTH! Trauma healing, holistic wellness, self-empowerment, stress management, balance, spirituality, and living authentically are at the core of my practice. My wellness awakening is about your ability to transform, grow, change, connect, and create a new pattern of thinking that aligns with your personal life vision. It is my hope that our meeting would be an opportunity for you to discover what it is you want in life and how to create the shifts within yourself to get to where you want to be. I look forward to experiencing life from your perspective and hope to help illuminate within you whatever you are seeking.

I am truly passionate about helping others achieve ultimate success in all areas of life. Whether you are struggling with depression & anxiety, unresolved trauma, grief/loss or are navigating one of life’s many changes; my aim is to walk alongside you through the process of self-discovery while you gain the tools needed to not only survive, but thrive in your next phase of life. There is no struggle too big or too small. If you are seeking a space to work on your own personal development, free from judgment, while being seen, heard, motivated and challenged to dive a bit deeper, you have found the right place.

We might be a good fit if: You're seeking a BIPOC therapist. You're looking for a sex therapist or curious about sex therapy, for any sexual issues or just exploring your sexuality. In need of support in your intimate relationship(s), especially LGBTQ+, Kink, BDSM, Sex Work & Non-Monogamous folks. You want to get better at feeling your feelings or feel less overwhelmed by them. You relate to being empathic or sensitive and feel burdened, isolated or ready to nurture these qualities. Have been feeling a draw to connect or re-connect with your spirituality, in your personal way, not how you “should”.

A person's wellbeing can change over time depending on their circumstances. When the demands of life start to exceed our resources and coping, it can take a toll on our mental and physical health. Feelings of anxiety, stress, sadness and depression can begin to cloud our daily experiences and decrease the sense of fulfillment and joy. I utilize techniques to help alleviate these negative sensations and thoughts, keeping you grounded in the present, enhancing your inherent abilities to heal and work on plans for a more hopeful future. I work with adults. I offer a BIPOC & LBGTQ + Safe Place.

Are you struggling to end the cycle of thinking that stops you from moving forward and having what you want in love and sex? Do you want to create happy, healthy relationships that are rooted in trust, security, intimacy, and great communication? Do you want a fulfilling sex life? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past,overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.

Is depression or anxiety affecting your relationships or job? Do you need help developing your creative potential? Are you coping with illness? Using my experience as a UCLA family medicine psychologist and a published author/creative writing instructor, I've helped countless people navigate relationships, jobs, cope with illness, or launch their writing careers. I am uniquely equipped to help women, writers, and the chronically ill client. As a graduate of Howard University, I was trained to treat culturally diverse clients. Using a combination of CBT and Psychodynamic therapies, I treat adolescents, adults, and couples.

I have years of experience counseling both individuals and couples. My clients gain insight, heal from trauma, find ways to communicate and remain in long-term committed relationships, and are better able to realize their life goals. Areas of specialization include issues relating to anxiety and depression. My work with grief includes healing from the loss of loved ones, divorce, job change, and changes brought by illness. I enjoy helping people envision a fulfilling retirement and to embrace change. I teach breathing and meditation as ways of lifting depression, managing anxiety, and finding peace.

I offer brief, solution-focused support. This means we'll look for the unique tools that will help you to navigate life's challenges. My clients seek to explore & resolve issues of trauma, anxiety & depression, self-esteem & interpersonal conflicts and all sorts of blockages that limit satisfying ways of living. Together we'll strengthen your capacity to manage difficult feelings while finding ways to nurture the deep, intuitive voice of your authentic self. My working style is gently direct & highly focused on your goals. Indeed, our sessions will create breakthroughs during and outside of the office.

Through the practice of Psychotherapy, I will assist you in identifying the root cause of your current struggles in an effort to break toxic patterns that no longer serve you.

I hear and see you! I have personal experience aiding clients of all ages, but have worked extensively with teens. I have worked with clients who faced issues with depression, anxiety, self worth, relentless inner chatter, complicated relationships, transitional life stages, infertility, public speaking, the global pandemic and generational cultural expectations which differ from one's own values. What everyone does have in common is that they are looking for a better relationship with themselves and others. I understand you because of my experience and I know how to assist you in overcoming your life challenges. You are not alone.

If you are feeling overwhelmed, burned out, anxious, depressed, irritable or fatigued, these are key indicators that what was working before, isn’t working anymore. When you can no longer fix it on your own, or you are struggling to get by, you need new tools, and I will help you create them. I specialize in working with professionals in high stress careers, teen and pre-teen girls, and those experiencing grief and loss. I tailor each of my client's treatment specifically to who you are, choosing therapeutic modalities and strategies that align with your unique personality and way of thinking.

Are you looking for change? Do you know you are capable of so much more but feel stuck? Do you feel anxious or stressed? Do you struggle with managing your emotions? I am here to help you build the life you want. I work with preteens, teens, and adults who are going through life transitions, experiencing relationship issues with self and others, grappling with challenging thoughts and emotions, and are motivated to create meaningful change in their lives.

Life has gotten more difficult for many of us. Some questions that I invite you to think about: Are you struggling with understanding and regulating your emotions? Are you worried that the ways you cope with stress and everyday life are harming your health or your relationships? Is your past keeping you from being in the present moment or affecting how you view the future? Do you struggle to feel a sense of worthiness and belonging? The skills you learn will help you with regaining control of things in your life. Whether you are a student or other working professional, you can find peace.

We are both physical and spiritual beings. It is when we forget to nurture each part that we lose our center and become out of balance. I have dedicated my life to understanding how our emotions impact our behavior and habits. I am a passionate student of the Mind-Body-Soul connection and approach therapy from a holistic point of view. I specialize in Anxiety, Depression, Self-esteem/Self-image, Unblocking Creative Expression and Addictive Behavior.