Teletherapy for Tiburon, CA
I help you dissolve emotional triggers so that you learn to access real ease and discover how to end unhelpful reactions and ingrained habits that make living in your head, in your body and in your relationships challenging and exhausting. When you do this work, you not only heal addictive loops but also free yourself from feeling at the mercy of mood swings, triggering relationship patterns and emotional rollercoasters.
I help you dissolve emotional triggers so that you learn to access real ease and discover how to end unhelpful reactions and ingrained habits that make living in your head, in your body and in your relationships challenging and exhausting. When you do this work, you not only heal addictive loops but also free yourself from feeling at the mercy of mood swings, triggering relationship patterns and emotional rollercoasters.
Sarah Elizabeth Bothe
Psychologist, PsyD
Verified Verified
2 Endorsed
Tiburon, CA 94920 (Online Only)
Psychotherapy is a personal experience. I treat and support individuals and couples who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. I also have special training in helping individuals cope with medical illnesses, grief and loss, and trauma. As well, I work with high-achieving individuals who are striving for balance and personal satisfaction in their lives. I work collaboratively and compassionately to reduce current distressing symptoms and to examine long-standing patterns. My approach is interpersonal and psychodynamic.
Psychotherapy is a personal experience. I treat and support individuals and couples who are struggling with worries, sadness, and relationship difficulties, or who feel "stuck" in their lives in some way. I also have special training in helping individuals cope with medical illnesses, grief and loss, and trauma. As well, I work with high-achieving individuals who are striving for balance and personal satisfaction in their lives. I work collaboratively and compassionately to reduce current distressing symptoms and to examine long-standing patterns. My approach is interpersonal and psychodynamic.
Marla Leigh Caplan
Marriage & Family Therapist, MA, MFA
Verified Verified
2 Endorsed
Tiburon, CA 94920
I work with highly sensitive people to explore their identity and the impact of past experiences on their lives in order to find freedom moving forward with intention. My clients are artists and empaths. Many are healing from trauma, abuse, and addiction. In addition to my work with individuals, I help couples honor their differences, create shared understanding, rekindle intimacy, improve their communication skills, and find clarity about how they want to move forward in their relationship, whether that means separating or renewing their commitment to one another.
I work with highly sensitive people to explore their identity and the impact of past experiences on their lives in order to find freedom moving forward with intention. My clients are artists and empaths. Many are healing from trauma, abuse, and addiction. In addition to my work with individuals, I help couples honor their differences, create shared understanding, rekindle intimacy, improve their communication skills, and find clarity about how they want to move forward in their relationship, whether that means separating or renewing their commitment to one another.
Tara Bass
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Tiburon, CA 94920 (Online Only)
There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.
There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.
Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.
Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.
Kary Efstratis Chendo
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Tiburon, CA 94920
Hi, I'm Kary. I specialize in relationships - helping my clients relate in a more satisfying way. I work to help my clients think more psychologically and symbolically about themselves, in order to nurture a stronger sense of self, so they are better able to navigate their relationships and lives. Whether you are working through the quirks of a new relationship, or your existing relationship feels stagnant or strained, or a break-up has left you heartbroken, I can help you navigate the confusing, sad and uncertain terrain of human relating. I work with children, teens and young adults, and couples.
Hi, I'm Kary. I specialize in relationships - helping my clients relate in a more satisfying way. I work to help my clients think more psychologically and symbolically about themselves, in order to nurture a stronger sense of self, so they are better able to navigate their relationships and lives. Whether you are working through the quirks of a new relationship, or your existing relationship feels stagnant or strained, or a break-up has left you heartbroken, I can help you navigate the confusing, sad and uncertain terrain of human relating. I work with children, teens and young adults, and couples.
I do best with clients who are impatient for results. The average client sees me for under 12 sessions.
My REBT/CBT approach is active-directive and present-oriented. I teach you how to be your own therapist. You're not dependent on me for years or even many months. I regularly suggest homework, enabling you to take an active part in your therapy and make it highly efficient. To understand how I work, go to www.ThreeMinuteTherapy.com. Feel free to call or email with questions: 415-673-2848 or DrEdelstein@ThreeMinuteTherapy.com.
I do best with clients who are impatient for results. The average client sees me for under 12 sessions.
My REBT/CBT approach is active-directive and present-oriented. I teach you how to be your own therapist. You're not dependent on me for years or even many months. I regularly suggest homework, enabling you to take an active part in your therapy and make it highly efficient. To understand how I work, go to www.ThreeMinuteTherapy.com. Feel free to call or email with questions: 415-673-2848 or DrEdelstein@ThreeMinuteTherapy.com.
In my work as an executive coach and psychologist I help clients achieve what they want to reach their full potential. My clients are intelligent, successful executives who value the chance to discuss issues they can’t reveal to others. I help them optimize work performance, communication, accurate self- and other-awareness and personal/professional fulfillment. Through our work, clients have been able to resolve challenging situations, build productive relationships, learn new ways to respond, and master complicated emotions and stress.
In my work as an executive coach and psychologist I help clients achieve what they want to reach their full potential. My clients are intelligent, successful executives who value the chance to discuss issues they can’t reveal to others. I help them optimize work performance, communication, accurate self- and other-awareness and personal/professional fulfillment. Through our work, clients have been able to resolve challenging situations, build productive relationships, learn new ways to respond, and master complicated emotions and stress.
Relationships are wonderful. But, there are also times when a couple can feel stuck. They find themselves replaying the same fights and running into the same roadblocks as they try to find the intimacy, love, and connection they once knew. I help couples to improve their communication, and build more emotional intimacy and physical intimacy. Helping them to find that deep sense of love and connection that brought them together in the first place.
Relationships are wonderful. But, there are also times when a couple can feel stuck. They find themselves replaying the same fights and running into the same roadblocks as they try to find the intimacy, love, and connection they once knew. I help couples to improve their communication, and build more emotional intimacy and physical intimacy. Helping them to find that deep sense of love and connection that brought them together in the first place.
Logan Xander Rhys
Marriage & Family Therapist Associate, MA, AMFT, EMDR, AASECT
Verified Verified
7 Endorsed
Tiburon, CA 94920 (Online Only)
I am a Psychotherapist and EMDR practitioner in Beverly Hills, specializing in clinical issues related to trauma and identity, including: complex, developmental, interpersonal, and sexual trauma; personality disorders; anxiety; depression; sex; gender; and sexuality. It is my goal to provide a supportive environment, free of judgment and affirming of your personal experience, where you feel safe to explore, heal, and grow. I work collaboratively with clients to develop the most effective treatment approach for their specific concerns, with particular emphasis placed on trust, honesty, and compassion.
I am a Psychotherapist and EMDR practitioner in Beverly Hills, specializing in clinical issues related to trauma and identity, including: complex, developmental, interpersonal, and sexual trauma; personality disorders; anxiety; depression; sex; gender; and sexuality. It is my goal to provide a supportive environment, free of judgment and affirming of your personal experience, where you feel safe to explore, heal, and grow. I work collaboratively with clients to develop the most effective treatment approach for their specific concerns, with particular emphasis placed on trust, honesty, and compassion.
Florence Landau
Marriage & Family Therapist, MA, MFT
Verified Verified
Tiburon, CA 94920 (Online Only)
I believe in your inherent strength, wisdom, resilience, creativity and ability to heal. I believe in your right to have a beautiful life, filled with joy, love, vitality, and healthy relationships (with yourself and others). I believe that this life is precious, (it is not a dress rehearsal), so let's get you on the path to start feeling better NOW! Together, within a nurturing therapeutic relationship, I hold space for you to safely look at, learn from and move through your hurt and stuck places. I teach you tools to gently connect with your body and heart again, and cheer you on as you heal, grow and blossom!
I believe in your inherent strength, wisdom, resilience, creativity and ability to heal. I believe in your right to have a beautiful life, filled with joy, love, vitality, and healthy relationships (with yourself and others). I believe that this life is precious, (it is not a dress rehearsal), so let's get you on the path to start feeling better NOW! Together, within a nurturing therapeutic relationship, I hold space for you to safely look at, learn from and move through your hurt and stuck places. I teach you tools to gently connect with your body and heart again, and cheer you on as you heal, grow and blossom!
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). I bring compassion and understanding to every concern.
Compassionate, experienced, effective.... I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). I bring compassion and understanding to every concern.
Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.
Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.
See more therapy options for Tiburon
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.