Anxiety Therapists in Tiburon, CA
If you're reading this, you might be feeling overwhelmed with feelings that seem impossible to manage, or wrestling with habits you can't seem to break. Whether you're battling addiction, feeling trapped in depression, or grappling with the relentless of anxiety, you’re searching for a way forward—a path that honors your experience, your story, & your needs.
If you're reading this, you might be feeling overwhelmed with feelings that seem impossible to manage, or wrestling with habits you can't seem to break. Whether you're battling addiction, feeling trapped in depression, or grappling with the relentless of anxiety, you’re searching for a way forward—a path that honors your experience, your story, & your needs.
Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.
Seeking therapy for yourself is a courageous act that can create positive changes in your life. Some people go into therapy during times of crisis, others wish to improve some aspect of their lives or thoughts for the better. Life transitions such as childbirth, divorce, illness, or trauma often lead to anxiety, depression, relationship problems, and other identity issues. I provide a safe and supportive environment to understand the source of these problems and to work together to find solutions.
Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.
Hi there, I'm Tawnya! I'm an LCSW versed in in culturally competent work with clients who have experienced trauma/challenges related to gender and race, relationship challenges, anxiety, depression, and family issues. My approach include cognitive-behavioral therapy, mindfulness, dialectical behavioral therapy, strength base therapies, and the utilization of culturally competent practices that take into consideration issues related to gender, class, ethnicity, and race. I consider it an honor to be able to assist clients as they move forward in exploring obstacles that may be negatively impacting their contentment and happiness.
Warm, down-to-earth, experienced, effective... I bring compassion and understanding to every concern. I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). While the focus is often on current issues, understanding the influence of past experiences and relationships can be an important part of the process.
Warm, down-to-earth, experienced, effective... I bring compassion and understanding to every concern. I help clients to reduce worries, anxiety, panic, social discomfort or isolation, adjust to life transitions, soften grief and bereavement, and to transcend past emotional injuries. I also work with individual adult clients to develop healthy relationships, to shift old patterns of relating, and to heal trust, love, trauma and loss (including pet loss). While the focus is often on current issues, understanding the influence of past experiences and relationships can be an important part of the process.
Need help with your son? Are you a young man who needs help with ongoing anxiety, depression, or substance abuse issues? I have been working with adolescent boys and young men for over 25 years. Anger, depression, socialization, isolation, substance use/abuse, separation, realtionships, or just plain growing up are some of the issues. As a parent, or a young man yourself, you want to do your best to help you and your family navigate through our complicated and ever changing culture. I connect with my clients through humor, knowledge of a young person’s culture, and a confidential relationship.
Need help with your son? Are you a young man who needs help with ongoing anxiety, depression, or substance abuse issues? I have been working with adolescent boys and young men for over 25 years. Anger, depression, socialization, isolation, substance use/abuse, separation, realtionships, or just plain growing up are some of the issues. As a parent, or a young man yourself, you want to do your best to help you and your family navigate through our complicated and ever changing culture. I connect with my clients through humor, knowledge of a young person’s culture, and a confidential relationship.
I will help you balance the day-to-day needs of managing your depression and/or anxiety using effective coping skills.
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. At some time in our lives, each of us may feel overwhelmed and need help dealing with life circumstances that lead to depression and/or anxiety. Problems with relationships, loss of a job, family issues, death of a loved one, can at times be debilitating and knock you off your game and make it hard to enjoy life. Psychotherapy can help you address your symptoms in a more permanent long-lasting way. It gives people a designated space and context in which to delve into difficult issues and then leave safely, without wounds exposed.
I will help you balance the day-to-day needs of managing your depression and/or anxiety using effective coping skills.
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. At some time in our lives, each of us may feel overwhelmed and need help dealing with life circumstances that lead to depression and/or anxiety. Problems with relationships, loss of a job, family issues, death of a loved one, can at times be debilitating and knock you off your game and make it hard to enjoy life. Psychotherapy can help you address your symptoms in a more permanent long-lasting way. It gives people a designated space and context in which to delve into difficult issues and then leave safely, without wounds exposed.
Are you feeling dissatisfied with life? Feeling stuck, unhappy with relationships? I work with couples and individuals in all stages of life who have arrived at some sort of impasse. Often they have experienced some kind of loss. The loss of a job, loss of friends, or a divorce, empty nest issues, difficulty with relationships with adult kids. . I help clients work through a variety of issues: intimacy issues, depression, anxiety, addiction issues, unresolved trauma, panic attacks, and career dissatisfaction.
Are you feeling dissatisfied with life? Feeling stuck, unhappy with relationships? I work with couples and individuals in all stages of life who have arrived at some sort of impasse. Often they have experienced some kind of loss. The loss of a job, loss of friends, or a divorce, empty nest issues, difficulty with relationships with adult kids. . I help clients work through a variety of issues: intimacy issues, depression, anxiety, addiction issues, unresolved trauma, panic attacks, and career dissatisfaction.
If you are reading this now, you may be struggling with feelings or experiences that have become hard to bear and even understand. You may feel alone and as though no one seems to really get what you are going through. It may be some immediate situation or transition in life that feels extra hard to navigate, or some long-standing grief or pattern in relationships that seems to have a hold on you. You may have symptoms such as anxiety or depression, perhaps with less than optimal means of coping. Psychotherapy can help you understand and change.
If you are reading this now, you may be struggling with feelings or experiences that have become hard to bear and even understand. You may feel alone and as though no one seems to really get what you are going through. It may be some immediate situation or transition in life that feels extra hard to navigate, or some long-standing grief or pattern in relationships that seems to have a hold on you. You may have symptoms such as anxiety or depression, perhaps with less than optimal means of coping. Psychotherapy can help you understand and change.
My specialties include relationships, anxiety, depression, trauma recovery, work stress and substance abuse.
For over 35 years I have specialized in psychotherapy, using my experience to help clients find relief, deepen connections and increase satisfaction with their lives. For those who feel stuck or overdue to deal with challenges, I will work with you to develop insight and make key changes. I provide a warm, caring and pragmatic therapy environment. My style is active and supportive, identifying influential patterns, offering feedback and making suggestions. With a wide range of training I can be flexible in matching my approach to your needs and helping you move forward.
My specialties include relationships, anxiety, depression, trauma recovery, work stress and substance abuse.
For over 35 years I have specialized in psychotherapy, using my experience to help clients find relief, deepen connections and increase satisfaction with their lives. For those who feel stuck or overdue to deal with challenges, I will work with you to develop insight and make key changes. I provide a warm, caring and pragmatic therapy environment. My style is active and supportive, identifying influential patterns, offering feedback and making suggestions. With a wide range of training I can be flexible in matching my approach to your needs and helping you move forward.
I have worked with adult clients who have encountered a variety of challenges including anxiety, depression, loss and grief, significant life transitions, relationship difficulties and parenting challenges.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
I have worked with adult clients who have encountered a variety of challenges including anxiety, depression, loss and grief, significant life transitions, relationship difficulties and parenting challenges.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
Therapy can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen and disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation with a new way of thinking about the problem that brought you in.
Therapy can be a source of tremendous relief and gratification. Unhappiness and anxiety that feel unbearable can lessen and disappear when you have someone who can help you understand the reasons for your suffering. A good therapist can also help you more easily get your mind off upsetting thoughts that preoccupy you. Or if you find yourself acting in self-defeating ways, studying it with a therapist can be of enormous help. Ideally, you will leave an initial consultation with a new way of thinking about the problem that brought you in.
15 Second Videos
Sabrina Weyeneth
Logan Xander Rhys
Holly Seerley
Jennifer Agostinelli
Kirsten Siewert
Sarah Wescott
Martha Greenburg
Lisa Lund, Certified Gottman Couple Therapist
Through my 17 years of experience, I have provided services to adults and children who have endured traumas, abuse, grief and loss, mood disorders such as anxiety and depression, relationship issues, parenting challenges and life transitions.
Through my 17 years of experience, I have provided services to adults and children who have endured traumas, abuse, grief and loss, mood disorders such as anxiety and depression, relationship issues, parenting challenges and life transitions.
I provide therapy for women with anxiety and mood disorders, ADHD, ASD, and trauma. I also offer psychological testing for men and women for ADHD, Autism, and clarifying diagnoses. Perhaps you're struggling to do daily activities because anxiety gets in the way, or you live in fear of experiencing panic attacks or trauma triggers. Or maybe you're so disorganized, you're struggling to complete important tasks. I will meet you exactly where you are in your journey, providing a compassionate and safe environment where we work together to process your experiences and develop the tools needed to relieve stress and live life more fully.
I provide therapy for women with anxiety and mood disorders, ADHD, ASD, and trauma. I also offer psychological testing for men and women for ADHD, Autism, and clarifying diagnoses. Perhaps you're struggling to do daily activities because anxiety gets in the way, or you live in fear of experiencing panic attacks or trauma triggers. Or maybe you're so disorganized, you're struggling to complete important tasks. I will meet you exactly where you are in your journey, providing a compassionate and safe environment where we work together to process your experiences and develop the tools needed to relieve stress and live life more fully.
Lisa Hamilton
Licensed Professional Clinical Counselor, MC, LPCC
Verified Verified
Tiburon, CA 94920
No matter what you’re going through, you can transform your life. And you don’t have to do it alone. If you’re struggling with anxiety, feeling down about yourself or your life, not sure how to handle relationship problems, or working through the impacts of trauma, I can help you better understand your circumstances and find your way forward.
No matter what you’re going through, you can transform your life. And you don’t have to do it alone. If you’re struggling with anxiety, feeling down about yourself or your life, not sure how to handle relationship problems, or working through the impacts of trauma, I can help you better understand your circumstances and find your way forward.
Michelle C. Ogle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tiburon, CA 94920 (Online Only)
Specialty in couples, relationships (workplace or personal), communication (indiv or group trainings), EMDR, life transitions, trauma healing, anxiety, emotional intelligence (indiv or trainings), choices and lessening the negative impact of trauma memories and triggers.
For over 20 years, I continue to be humbled by your unique journey. I believe in the amazing potential of all individuals. Have you found yours yet? If you are seeking a therapist you are looking to improve an aspect of your life to increase happiness and grow. Nobody said it was easy, however it’s not as difficult as you may have thought! Small changes can make big impacts! How can I best help you move forward from where you are, to where you want to be? www.michelleoglemft.com
Specialty in couples, relationships (workplace or personal), communication (indiv or group trainings), EMDR, life transitions, trauma healing, anxiety, emotional intelligence (indiv or trainings), choices and lessening the negative impact of trauma memories and triggers.
For over 20 years, I continue to be humbled by your unique journey. I believe in the amazing potential of all individuals. Have you found yours yet? If you are seeking a therapist you are looking to improve an aspect of your life to increase happiness and grow. Nobody said it was easy, however it’s not as difficult as you may have thought! Small changes can make big impacts! How can I best help you move forward from where you are, to where you want to be? www.michelleoglemft.com
I’m an Oxford educated, San Francisco trained licensed psychotherapist of close to 20 years, specializing in anxiety, depression, disordered eating and relationship issues.
I help you dissolve emotional triggers so that you learn to access real ease and discover how to end unhelpful reactions and ingrained habits that make living in your head, in your body and in your relationships challenging and exhausting. When you do this work, you not only heal addictive loops but also free yourself from feeling at the mercy of mood swings, triggering relationship patterns and emotional rollercoasters.
I’m an Oxford educated, San Francisco trained licensed psychotherapist of close to 20 years, specializing in anxiety, depression, disordered eating and relationship issues.
I help you dissolve emotional triggers so that you learn to access real ease and discover how to end unhelpful reactions and ingrained habits that make living in your head, in your body and in your relationships challenging and exhausting. When you do this work, you not only heal addictive loops but also free yourself from feeling at the mercy of mood swings, triggering relationship patterns and emotional rollercoasters.
I have extensive experience reducing anxiety and depression as well as pain, illness and traumatic experience.
In my work as an executive coach and psychologist I help clients achieve what they want to reach their full potential. My clients are intelligent, successful executives who value the chance to discuss issues they can’t reveal to others. I help them optimize work performance, communication, accurate self- and other-awareness and personal/professional fulfillment. Through our work, clients have been able to resolve challenging situations, build productive relationships, learn new ways to respond, and master complicated emotions and stress.
I have extensive experience reducing anxiety and depression as well as pain, illness and traumatic experience.
In my work as an executive coach and psychologist I help clients achieve what they want to reach their full potential. My clients are intelligent, successful executives who value the chance to discuss issues they can’t reveal to others. I help them optimize work performance, communication, accurate self- and other-awareness and personal/professional fulfillment. Through our work, clients have been able to resolve challenging situations, build productive relationships, learn new ways to respond, and master complicated emotions and stress.
Logan Xander Rhys
Marriage & Family Therapist Associate, MA, AMFT, EMDR, AASECT
Verified Verified
7 Endorsed
Tiburon, CA 94920 (Online Only)
I am a Psychotherapist and EMDR practitioner in Beverly Hills, specializing in clinical issues related to trauma and identity, including: complex, developmental, interpersonal, and sexual trauma; personality disorders; anxiety; depression; sex; gender; and sexuality. It is my goal to provide a supportive environment, free of judgment and affirming of your personal experience, where you feel safe to explore, heal, and grow. I work collaboratively with clients to develop the most effective treatment approach for their specific concerns, with particular emphasis placed on trust, honesty, and compassion.
I am a Psychotherapist and EMDR practitioner in Beverly Hills, specializing in clinical issues related to trauma and identity, including: complex, developmental, interpersonal, and sexual trauma; personality disorders; anxiety; depression; sex; gender; and sexuality. It is my goal to provide a supportive environment, free of judgment and affirming of your personal experience, where you feel safe to explore, heal, and grow. I work collaboratively with clients to develop the most effective treatment approach for their specific concerns, with particular emphasis placed on trust, honesty, and compassion.
Parenting, intimacy, communication, self-regulation, AD/HD, learning differences, effects of childhood abuse, special education challenges, anxiety & depression, changing life-long relationship patterns--common reasons people work with me.
We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.
Parenting, intimacy, communication, self-regulation, AD/HD, learning differences, effects of childhood abuse, special education challenges, anxiety & depression, changing life-long relationship patterns--common reasons people work with me.
We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.
Helena, our team of experienced therapists offer individual, couple, family, and group psychotherapy for caregivers and family members, children and siblings -- who experience anxiety guilt, loss, anger, and depression related to their roles in the lives of medical patients;.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
Helena, our team of experienced therapists offer individual, couple, family, and group psychotherapy for caregivers and family members, children and siblings -- who experience anxiety guilt, loss, anger, and depression related to their roles in the lives of medical patients;.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
See more therapy options for Tiburon
Nearby Anxiety Therapists Searches for Tiburon
- Belvedere
- Belvedere Tiburon
- Corte Madera
- Greenbrae
- Kentfield
- Larkspur
- Mill Valley
- Richmond
- Ross
- San Anselmo
- San Rafael
- Sausalito
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.