Coaching Therapists in Thousand Oaks, CA
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship/family dynamics. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship/family dynamics. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Lauren Schnell Graovac
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91361
I specialize in treating individuals and couples that want to improve their relational dynamics, self esteem and phase-of-life issues and reclaim their lives. I do this by helping clients first become aware of what is at the root of unwanted behaviors and patterns and second, repair and implement a new approach to our thoughts, relationships, and life in general. My clients range from students and families to influencers, business professionals, athletes, artists, and individuals seeking to better themselves. My treatment plans consider a holistic approach and can be done in person or online.
I specialize in treating individuals and couples that want to improve their relational dynamics, self esteem and phase-of-life issues and reclaim their lives. I do this by helping clients first become aware of what is at the root of unwanted behaviors and patterns and second, repair and implement a new approach to our thoughts, relationships, and life in general. My clients range from students and families to influencers, business professionals, athletes, artists, and individuals seeking to better themselves. My treatment plans consider a holistic approach and can be done in person or online.
Relationships are an essential component of life, yet the fact remains that they can get complicated. Whether it is a relationship with yourself, your partner, work, or family, therapy can be the catalyst to moving from complication to cultivation. Certainly time will pass, as it does, allow it to find you in better relationship with yourself and those in your life. Whether you are managing a life transition/adjustment, relationship trauma, marriage plateau, or family and life distress, you are welcome here.
Relationships are an essential component of life, yet the fact remains that they can get complicated. Whether it is a relationship with yourself, your partner, work, or family, therapy can be the catalyst to moving from complication to cultivation. Certainly time will pass, as it does, allow it to find you in better relationship with yourself and those in your life. Whether you are managing a life transition/adjustment, relationship trauma, marriage plateau, or family and life distress, you are welcome here.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Courtney Reddick
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Thousand Oaks, CA 91360
I am passionate about working with teens and adults to help navigate those challenges and guide you on that journey. I got into this work because I believe everyone deserves a safe space in which they can navigate their inner and outer worlds, overcome barriers, and be heard and valued. I believe by offering unconditional acceptance and empathetic listening, I can help you find your unique strengths which can move you towards healing and growth.
I am passionate about working with teens and adults to help navigate those challenges and guide you on that journey. I got into this work because I believe everyone deserves a safe space in which they can navigate their inner and outer worlds, overcome barriers, and be heard and valued. I believe by offering unconditional acceptance and empathetic listening, I can help you find your unique strengths which can move you towards healing and growth.
Sherry Gaba
Clinical Social Work/Therapist, LCSW
Verified Verified
Thousand Oaks, CA 91320 (Online Only)
If you're struggling with past trauma that is keeping you in one-sided, toxic, codependent, narcissistic, or emotionally abusive relationships, have difficulty saying no or setting boundaries, or feel like you're always "walking on eggshells" ... I'm here for you. My name is Sherry Gaba, and I've helped thousands of people overcome anxiety, depression, trauma, and precisely these types of relationship problems, both as a licensed psychotherapist in Westlake Village, Thousand Oaks, and Calabasas, CA, as well as through my books and countless media appearances, including VH1’s Celebrity Rehab, CNN, Inside Edition, and Access Live.
If you're struggling with past trauma that is keeping you in one-sided, toxic, codependent, narcissistic, or emotionally abusive relationships, have difficulty saying no or setting boundaries, or feel like you're always "walking on eggshells" ... I'm here for you. My name is Sherry Gaba, and I've helped thousands of people overcome anxiety, depression, trauma, and precisely these types of relationship problems, both as a licensed psychotherapist in Westlake Village, Thousand Oaks, and Calabasas, CA, as well as through my books and countless media appearances, including VH1’s Celebrity Rehab, CNN, Inside Edition, and Access Live.
Are you Autistic or ADHD? I support self-identified and professionally assessed neurodivergent teens and adults. My clients need help with executive functioning, anxiety, and letting go of shame and self-doubt. I am a neurodivergent-affirming psychologist and emphasize building a loving relationship with one's self. Many of my clients have dealt with a history of invalidation, a lack of proper support, or are seeking specialized help. Often I see neurodivergent folks who have seen previous providers that have been unable to help them find wellness.
Are you Autistic or ADHD? I support self-identified and professionally assessed neurodivergent teens and adults. My clients need help with executive functioning, anxiety, and letting go of shame and self-doubt. I am a neurodivergent-affirming psychologist and emphasize building a loving relationship with one's self. Many of my clients have dealt with a history of invalidation, a lack of proper support, or are seeking specialized help. Often I see neurodivergent folks who have seen previous providers that have been unable to help them find wellness.
Are you struggling and uncertain how to overcome the barriers you feel ahead of you? Is your child overwhelmed and seemingly unable to achieve up to potential, worried about things in life, or having trouble focusing and getting things done? Talented people can lose sight of their many strengths, and need support in figuring out what is keeping them from functioning at their best.
Are you struggling and uncertain how to overcome the barriers you feel ahead of you? Is your child overwhelmed and seemingly unable to achieve up to potential, worried about things in life, or having trouble focusing and getting things done? Talented people can lose sight of their many strengths, and need support in figuring out what is keeping them from functioning at their best.
Susan D Dahlberg
Marriage & Family Therapist, MS, LMFT
Verified Verified
Thousand Oaks, CA 91360 (Online Only)
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Cheryl Beatrice
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Thousand Oaks, CA 91360 (Online Only)
Not accepting new clients
Looking to develop your skills in the workplace? I have significant experience in leadership development and coaching.
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive environment where we can work together to identify strengths and areas for growth/ development to reach your fullest potential, enhance relationships, build effective communication skills, or finding your way back to yourself and others.
Looking to develop your skills in the workplace? I have significant experience in leadership development and coaching.
Relationship issues? Trouble communicating? Anger? Depression? Anxiety? Low self-esteem? Sometimes we need help from a professional to cope with life's challenges. I don't use a "cookie-cutter" approach to psychotherapy. I tailor my approach to meet my client's needs. My goal is to help you develop life-changing habits to help you cope with life's obstacles. I will create a warm, supportive environment where we can work together to identify strengths and areas for growth/ development to reach your fullest potential, enhance relationships, build effective communication skills, or finding your way back to yourself and others.
Sherri Gilbert
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Thousand Oaks, CA 91320 (Online Only)
Not accepting new clients
We are living in a busy stressful world. Along with our everyday lives of family, work, and children, we feel overwhelmed, pressured and stressed. My goal is to help you, your child or family cope with these stressors and improve interpersonal relationships. With a dash of humor, new coping skills and insight, together I can help you reduce symptoms of distress. I'm an eclectic therapist, which means I use different therapeutic techniques that best fits your needs, my client. With years of experience in private practice and school settings, I specialize in Play Therapy, CBT, Solution Focused, and Humanistic approaches
We are living in a busy stressful world. Along with our everyday lives of family, work, and children, we feel overwhelmed, pressured and stressed. My goal is to help you, your child or family cope with these stressors and improve interpersonal relationships. With a dash of humor, new coping skills and insight, together I can help you reduce symptoms of distress. I'm an eclectic therapist, which means I use different therapeutic techniques that best fits your needs, my client. With years of experience in private practice and school settings, I specialize in Play Therapy, CBT, Solution Focused, and Humanistic approaches
I look forward to working with you and will focus on helping you discover your optimal self. Understanding yourself, how your mind works, and what you bring to any situation can help you make good choices in life. I specialize in helping couples improve the patterns of how they relate to develop the relationship they really wish they had. See: LorraineRosePhD.com
I look forward to working with you and will focus on helping you discover your optimal self. Understanding yourself, how your mind works, and what you bring to any situation can help you make good choices in life. I specialize in helping couples improve the patterns of how they relate to develop the relationship they really wish they had. See: LorraineRosePhD.com
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