ADHD Therapists in Thousand Oaks, CA
![Photo of Jeanette Day, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/56ff572e-961f-4239-8b7d-15c33bcb2b6e/1/320x400.jpeg)
Jeanette Day
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91360
Waitlist for new clients
Whether you're dealing with the impacts of childhood experiences, facing the challenges of parenthood or divorce, grappling with ADHD, mourning losses, or embarking on a journey of addiction recovery, I can help.
Do you often feel misunderstood, unloved, under-appreciated, or lonely? You may feel "different" or that you just don't fit in. Interactions with others may trigger anger or distressing sensations such as stomach upset, racing heart, muscle tension, shaky hands or tightening of the chest or throat. Do you tend to replay past conversations and behaviors in your head, wishing you had responded differently? Experiences like these can profoundly impact productivity, an overall sense of well-being and your most important and precious relationships. Rest assured, there is a way to overcome these challenges. You are not alone.
Whether you're dealing with the impacts of childhood experiences, facing the challenges of parenthood or divorce, grappling with ADHD, mourning losses, or embarking on a journey of addiction recovery, I can help.
Do you often feel misunderstood, unloved, under-appreciated, or lonely? You may feel "different" or that you just don't fit in. Interactions with others may trigger anger or distressing sensations such as stomach upset, racing heart, muscle tension, shaky hands or tightening of the chest or throat. Do you tend to replay past conversations and behaviors in your head, wishing you had responded differently? Experiences like these can profoundly impact productivity, an overall sense of well-being and your most important and precious relationships. Rest assured, there is a way to overcome these challenges. You are not alone.
![Photo of Jeff Appell, PhD, Psychologist](https://photos.psychologytoday.com/bafd1d79-06a0-4a79-8772-ece2fedad229/1/320x400.jpeg)
I specialize with children, adolescents, and families struggling with educational issues and personal struggles. I also specialize with middle/high school and college students and athletes dealing with anxiety, homesickness, and other life transitions. My expertise focuses in the area of ADHD, Learning Disabilities, and oppositional behaviors as well. I have worked in the school system for over 25 years. Finally, for those of you in your adult years, I offer individual and couples therapy with a direct straightforward approach. I believe in improving communication and helping you thrive in your couple and family relationships.
I specialize with children, adolescents, and families struggling with educational issues and personal struggles. I also specialize with middle/high school and college students and athletes dealing with anxiety, homesickness, and other life transitions. My expertise focuses in the area of ADHD, Learning Disabilities, and oppositional behaviors as well. I have worked in the school system for over 25 years. Finally, for those of you in your adult years, I offer individual and couples therapy with a direct straightforward approach. I believe in improving communication and helping you thrive in your couple and family relationships.
![Photo of Marissa Botello, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3636090b-d3bf-42c0-be20-a7d3aff58390/3/320x400.jpeg)
Marissa Botello
Marriage & Family Therapist, MA, LMFT
Verified Verified
Thousand Oaks, CA 91362 (Online Only)
I am currently able to assist in screening and treatment planning of individuals with ADHD.
In your journey to empowerment and better mental health I work to provide a safe environment, unconditional positive regard, and help cultivate the change you wish to achieve. Therapy can be an outlet in which you talk about what you want to, express true feelings about something no one saw happening, and the impact it has had on not only your everyday life but also your mental health. I am here to be part of a support system for you during this time. I specialize in ADHD treatment and therapeutic interventions.
I am currently able to assist in screening and treatment planning of individuals with ADHD.
In your journey to empowerment and better mental health I work to provide a safe environment, unconditional positive regard, and help cultivate the change you wish to achieve. Therapy can be an outlet in which you talk about what you want to, express true feelings about something no one saw happening, and the impact it has had on not only your everyday life but also your mental health. I am here to be part of a support system for you during this time. I specialize in ADHD treatment and therapeutic interventions.
![Photo of Natalie Yeschin, LCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49eaf0c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am currently in practice, focusing on assessment and interventions for Attention Deficit – Hyperactivity Disorder, Autism Spectrum Disorder and Mood related disorders.
I am a Licensed Clinical Social Worker with a Post Master's Certificate in Advanced Clinical Social Work Practice. I have worked in private practice for the past 18 years, specializing in Structured Assessments and ongoing Individual, Couples and Family Therapy with individuals and families who sustain a variety of neurological and learning challenges.
I am currently in practice, focusing on assessment and interventions for Attention Deficit – Hyperactivity Disorder, Autism Spectrum Disorder and Mood related disorders.
I am a Licensed Clinical Social Worker with a Post Master's Certificate in Advanced Clinical Social Work Practice. I have worked in private practice for the past 18 years, specializing in Structured Assessments and ongoing Individual, Couples and Family Therapy with individuals and families who sustain a variety of neurological and learning challenges.
![Photo of Edmon Artinyan - Lifespan: Center for Family Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/6252f5a6-38f9-4201-81d5-bedac2329970/3/320x400.png)
Lifespan: Center for Family Psychological Services
Psychologist, PsyD
Verified Verified
9 Endorsed
Thousand Oaks, CA 91361
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
![Photo of Jason Blanton, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/546e4b0b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a mental health provider, I prefer to work with anxiety, depression, and problems related to ADHD.
Welcome to the webpage for Jason Blanton LMFT, your friendly neighborhood psychotherapist. I'm glad you're here :)
As a mental health provider, I prefer to work with anxiety, depression, and problems related to ADHD.
Welcome to the webpage for Jason Blanton LMFT, your friendly neighborhood psychotherapist. I'm glad you're here :)
![Photo of Sarah Alethea De Los Santos, PsyD, BCBA-D, Psychologist](https://photos.psychologytoday.com/f297d5ff-5143-43a5-8939-c748236b5362/1/320x400.jpeg)
I have expertise in anxiety, stress, anger, social skills, autism, ADHD, self-esteem, life transitions, LGBTQ+, trichotillomania, highly sensitive people, relationships, parenting and behavior management.
Every person sometimes struggles with difficult situations or feelings. I know seeking help can be scary. However, I truly believe that you can make positive changes in your life, and I would like to help. I strive to create a warm, supportive and collaborate environment, where clients can feel safe to work through difficult emotions, thoughts and experiences. As a cognitive behavioral therapist I believe that our thoughts influence our feelings and mood, which, in turn, influence our choices. I strive to give clients the tools and strategies to feel empowered to make positive and healthy changes in their life.
I have expertise in anxiety, stress, anger, social skills, autism, ADHD, self-esteem, life transitions, LGBTQ+, trichotillomania, highly sensitive people, relationships, parenting and behavior management.
Every person sometimes struggles with difficult situations or feelings. I know seeking help can be scary. However, I truly believe that you can make positive changes in your life, and I would like to help. I strive to create a warm, supportive and collaborate environment, where clients can feel safe to work through difficult emotions, thoughts and experiences. As a cognitive behavioral therapist I believe that our thoughts influence our feelings and mood, which, in turn, influence our choices. I strive to give clients the tools and strategies to feel empowered to make positive and healthy changes in their life.
![Photo of Katherine Elizabeth Crowe Tromello - Katherine Tromello, M.S., LMFT, MS, LMFT, ADHD-, CCSP, Marriage & Family Therapist](https://photos.psychologytoday.com/d208ec3f-2669-467b-bcd6-95da008488a0/1/320x400.jpeg)
Katherine Tromello, M.S., LMFT
Marriage & Family Therapist, MS, LMFT, ADHD-, CCSP
Verified Verified
1 Endorsed
Thousand Oaks, CA 91360 (Online Only)
Feeling overwhelmed? Like you can't quite get a grasp on your goals? I hear you, and I see you. I'm Katherine, I am here to help you navigate life's challenges by identifying your nervous system needs and how to develop tools that support you. I have specialized training in ADHD, Brainspotting, attachment theory and CBT. Together we can explore your own process, past experiences, and help identify collaboratively what goals you would like to achieve so that you can feel empowered on your journey. I am here to help: those who are struggling to navigate the ADHD experience, past trauma, relationship concerns, and high performers.
Feeling overwhelmed? Like you can't quite get a grasp on your goals? I hear you, and I see you. I'm Katherine, I am here to help you navigate life's challenges by identifying your nervous system needs and how to develop tools that support you. I have specialized training in ADHD, Brainspotting, attachment theory and CBT. Together we can explore your own process, past experiences, and help identify collaboratively what goals you would like to achieve so that you can feel empowered on your journey. I am here to help: those who are struggling to navigate the ADHD experience, past trauma, relationship concerns, and high performers.
![Photo of Roger William Coger, PhD, P, H, D, Psychologist](https://photos.psychologytoday.com/3dc478dd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Roger William Coger
Psychologist, PhD, P, H, D
Verified Verified
Thousand Oaks, CA 91362 (Online Only)
I have had extensive experience with families that have ADHD and communication problems and have worked with medical teams for treatment of chronic pain and disabilities.
I have a wide range of training and experience working to help people with depression, anxiety, and problems with attention, concentration, and organization. This includes children with learning and behavior problems and adults with social interaction difficulties. Soldiers Project to treat soldiers returning from deployment, with deployment related problems, and their families. My primary goal is to aid people in finding their way to a happier life by identifying emotional and cognitive barriers.
I have had extensive experience with families that have ADHD and communication problems and have worked with medical teams for treatment of chronic pain and disabilities.
I have a wide range of training and experience working to help people with depression, anxiety, and problems with attention, concentration, and organization. This includes children with learning and behavior problems and adults with social interaction difficulties. Soldiers Project to treat soldiers returning from deployment, with deployment related problems, and their families. My primary goal is to aid people in finding their way to a happier life by identifying emotional and cognitive barriers.
![Photo of Sara Mangat, PsyD, Psychologist](https://photos.psychologytoday.com/3cd7e689-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mangat doctoral dissertation covered family therapy for ADHD.
Dr. Mangat views therapy as a powerful tool to help people solve problems, feel empowered in their search for increasing insight and awareness, reduce emotional suffering and bring about real and lasting change. She has clinical expertise in addictions and co-occurring disorders like PTSD, Bipolar Disorder, Depression and Anxiety Disorders. Whether you are struggling with emotional distress, addictive behaviors or relationship problems she will, first, work collaboratively with you to precisely define the problem and then set goals moving towards growth and change. She is skillful in different modes and theories of therapy and will precisely tailor therapy to your specific needs.
Mangat doctoral dissertation covered family therapy for ADHD.
Dr. Mangat views therapy as a powerful tool to help people solve problems, feel empowered in their search for increasing insight and awareness, reduce emotional suffering and bring about real and lasting change. She has clinical expertise in addictions and co-occurring disorders like PTSD, Bipolar Disorder, Depression and Anxiety Disorders. Whether you are struggling with emotional distress, addictive behaviors or relationship problems she will, first, work collaboratively with you to precisely define the problem and then set goals moving towards growth and change. She is skillful in different modes and theories of therapy and will precisely tailor therapy to your specific needs.
![Photo of Kim B Barrus, PhD, Psychologist](https://photos.psychologytoday.com/ec0f964c-917b-4b60-86b2-dc1f14e16a67/2/320x400.jpeg)
We are a full-service Regional Mental Health Diagnostic and Treatment Center. We specialize in providing diagnostic evaluations to identify learning disabilities, attention and memory problems in children and adults. Psychological testing is used for the assessment of ADHD, memory and cognitive decline, personality, mood/bipolar, learning disorders, Autism, visual processing weaknesses, and developmental delay (ages newborn to 3 years). Psychological testing can also be used for schools to help accommodate your child's needs.
We are a full-service Regional Mental Health Diagnostic and Treatment Center. We specialize in providing diagnostic evaluations to identify learning disabilities, attention and memory problems in children and adults. Psychological testing is used for the assessment of ADHD, memory and cognitive decline, personality, mood/bipolar, learning disorders, Autism, visual processing weaknesses, and developmental delay (ages newborn to 3 years). Psychological testing can also be used for schools to help accommodate your child's needs.
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![Photo of Jen Bailey, MA, PsyD, Psychologist](https://photos.psychologytoday.com/5260c6ac-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you've been struggling with issues related to depression, anxiety, self harm, ADHD, gender identity, sexual orientation, or medical trauma, I can help you navigate these challenges and find your place in the world. My goal is to help you build a vision for a better future and take concrete steps to make it a reality. I'll teach you concrete skills to cope with life's challenges, build better relationships, and increase your sense of confidence in the decisions you make for yourself. If you're a parent looking for services for your youth, I will include you in treatment and offer you help engaging with your child.
If you've been struggling with issues related to depression, anxiety, self harm, ADHD, gender identity, sexual orientation, or medical trauma, I can help you navigate these challenges and find your place in the world. My goal is to help you build a vision for a better future and take concrete steps to make it a reality. I'll teach you concrete skills to cope with life's challenges, build better relationships, and increase your sense of confidence in the decisions you make for yourself. If you're a parent looking for services for your youth, I will include you in treatment and offer you help engaging with your child.
![Photo of Rachel Beth McMurray - The Truth Space Inc., MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ff345af4-d3f6-4613-b187-4f454412461e/1/320x400.jpeg)
The Truth Space Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Thousand Oaks, CA 91360
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
Welcome, and here’s a bit about my practice! I am client-centered in training so therapy is about you and your goals, not mine. I strive to be honest, to “hold up a mirror" to help people get more clear on who they are and what they truly value. I have found that most benefit specifically from this pairing of therapeutic challenge and caring support. My passion is working with people who process differently, might identify as neurodivergent. This includes medical terms like ADHD, ASD, personality disorders, substance abuse, eating disorders, trauma, self-injury, bipolar disorders, etc. The goal is self-acceptance and empowerment!
![Photo of Michael 'page' Morgan, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/6e573afd-4f58-40c8-9888-e65fcf1d7628/2/320x400.jpeg)
Michael 'page' Morgan
Licensed Professional Counselor, LPCC
Verified Verified
Thousand Oaks, CA 91360
Hi there, I'm Michael "Page" Morgan, a licensed professional clinical counselor. I've helped people with a variety of issues including ADHD, anxiety, Autism, mood disorders, trauma, PTSD, and more. My approach utilizes Cognitive Behavioral Therapy, Narrative Therapy, and Existential Therapy, but I customize therapy for each individual based on their situation. I am a fun, down, earthly person. I have worked in private therapy offices, County Specialty Mental Health Services, Native American Clinics, the Educational Field, Church Counseling Offices, and the Jail System.
Hi there, I'm Michael "Page" Morgan, a licensed professional clinical counselor. I've helped people with a variety of issues including ADHD, anxiety, Autism, mood disorders, trauma, PTSD, and more. My approach utilizes Cognitive Behavioral Therapy, Narrative Therapy, and Existential Therapy, but I customize therapy for each individual based on their situation. I am a fun, down, earthly person. I have worked in private therapy offices, County Specialty Mental Health Services, Native American Clinics, the Educational Field, Church Counseling Offices, and the Jail System.
![Photo of Josh Manney, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2a4f368d-357c-46be-bec8-62c6cdf3ef6a/2/320x400.jpeg)
Josh Manney
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91319 (Online Only)
Do you ever find yourself feeling stuck, alone, or overwhelmed. Are you looking for new tools to help handle stress? Have you thought to yourself or been told by someone else that you "might have ADHD" or are "Neurodivergent?" I'm here to help! I work with adults (18+) needing help managing Stress, Anxiety, Life Transitions, and Career challenges, and I specialize in working with those who identify as ADHD or Neurodivergent. My practice centers around tailoring my approach to each individual person and their unique needs to help you develop psychological flexibility to handle all that life throws your way.
Do you ever find yourself feeling stuck, alone, or overwhelmed. Are you looking for new tools to help handle stress? Have you thought to yourself or been told by someone else that you "might have ADHD" or are "Neurodivergent?" I'm here to help! I work with adults (18+) needing help managing Stress, Anxiety, Life Transitions, and Career challenges, and I specialize in working with those who identify as ADHD or Neurodivergent. My practice centers around tailoring my approach to each individual person and their unique needs to help you develop psychological flexibility to handle all that life throws your way.
![Photo of Jon Fledzinskas, PsyD, Psychologist](https://photos.psychologytoday.com/a73007da-5273-45e5-9f89-f44be54d3f7c/2/320x400.jpeg)
Are you Autistic or ADHD? I support self-identified and professionally assessed neurodivergent teens and adults. My clients need help with executive functioning, anxiety, and letting go of shame and self-doubt. I am a neurodivergent-affirming psychologist and emphasize building a loving relationship with one's self. Many of my clients have dealt with a history of invalidation, a lack of proper support, or are seeking specialized help. Often I see neurodivergent folks who have seen previous providers that have been unable to help them find wellness.
Are you Autistic or ADHD? I support self-identified and professionally assessed neurodivergent teens and adults. My clients need help with executive functioning, anxiety, and letting go of shame and self-doubt. I am a neurodivergent-affirming psychologist and emphasize building a loving relationship with one's self. Many of my clients have dealt with a history of invalidation, a lack of proper support, or are seeking specialized help. Often I see neurodivergent folks who have seen previous providers that have been unable to help them find wellness.
![Photo of Hayley Willis, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/0999e579-c41a-4a65-a2c1-1adc7abc7176/1/320x400.jpeg)
Hayley Willis
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Thousand Oaks, CA 91361
I have experience working with youth, couples, and families, as well as human trafficking survivors, incarcerated youth affiliated with gangs, domestic violence survivors, and individuals experiencing a range of symptoms, including dissociative disorders, ADHD, anxiety, OCD, depression, PTSD, personality disorders, spiritual trauma, and substance use.
Text or Call (747) 666-7331. Your story is valuable and worthy of telling! For additional resources, you can follow my professional Facebook and Instagram pages called: Heartwood Therapy.
I have experience working with youth, couples, and families, as well as human trafficking survivors, incarcerated youth affiliated with gangs, domestic violence survivors, and individuals experiencing a range of symptoms, including dissociative disorders, ADHD, anxiety, OCD, depression, PTSD, personality disorders, spiritual trauma, and substance use.
Text or Call (747) 666-7331. Your story is valuable and worthy of telling! For additional resources, you can follow my professional Facebook and Instagram pages called: Heartwood Therapy.
![Photo of Mara Bruckner, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6ab89abc-f03f-4463-925d-267c586fd5ca/2/320x400.jpeg)
Mara Bruckner
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Thousand Oaks, CA 91362 (Online Only)
While I have a strong and lengthy background in treating autistic spectrum disorders (including PDD and Asperger's) from toddler age to adults, including counseling for "mixed" couples (one on the autistic spectrum and the other "neurotypical"), I have had good results with individuals who are struggling with a variety of different issues, including: anxiety, depression, Autism Spectrum Disorders, ADHD and other learning or developmental disorders. Currently, as I am doing virtual sessions exclusively, I am only working with adults at this time.
While I have a strong and lengthy background in treating autistic spectrum disorders (including PDD and Asperger's) from toddler age to adults, including counseling for "mixed" couples (one on the autistic spectrum and the other "neurotypical"), I have had good results with individuals who are struggling with a variety of different issues, including: anxiety, depression, Autism Spectrum Disorders, ADHD and other learning or developmental disorders. Currently, as I am doing virtual sessions exclusively, I am only working with adults at this time.
![Photo of Dr. Dzovak Kazandjian [Psychological Testing], PsyD, Psychologist](https://photos.psychologytoday.com/9d1db417-6669-4453-99d2-80e4ca3c0a70/2/320x400.jpeg)
Dr. Dzovak Kazandjian [Psychological Testing]
Psychologist, PsyD
Verified Verified
2 Endorsed
Thousand Oaks, CA 91361
My areas of interest and experience include, but are not limited to: psychodiagnostic and neurodevelopmental assessments, mood disorders, anxiety disorders, ADHD, early childhood trauma, and parenting.
I am a licensed clinical psychologist at Lifespan who specializes in working with children, adolescents, and families, providing both therapy and psychological testing. Testing includes assessing for attention, learning, and autism in children and teens. I received my doctoral degree in Clinical Psychology from Loma Linda University, and completed an APA accredited postdoctoral residency at Kaiser Permanente in Northern California. In my graduate training, I have worked within outpatient, hospital, and community mental health settings. I am located in Westlake Village with Lifespan: A Center for Family Psychological Services.
My areas of interest and experience include, but are not limited to: psychodiagnostic and neurodevelopmental assessments, mood disorders, anxiety disorders, ADHD, early childhood trauma, and parenting.
I am a licensed clinical psychologist at Lifespan who specializes in working with children, adolescents, and families, providing both therapy and psychological testing. Testing includes assessing for attention, learning, and autism in children and teens. I received my doctoral degree in Clinical Psychology from Loma Linda University, and completed an APA accredited postdoctoral residency at Kaiser Permanente in Northern California. In my graduate training, I have worked within outpatient, hospital, and community mental health settings. I am located in Westlake Village with Lifespan: A Center for Family Psychological Services.
![Photo of Jane Israyelyan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e407dda-1517-44e5-8f13-634bbaa3f2fe/1/320x400.jpeg)
You deserve to feel better. I am here to help. I will listen to you and we will work together to sort through the challenges and questions you may have. My background is in addiction counseling and I like to look at the ‘whole’ person. I understand the pressures individuals and families face, especially during these times. As a Marriage and Family Therapist, I work with adults and teens. Therapy is unique for each individual. I am well versed in a variety of therapeutic approaches such as looking at how our thoughts and feelings impact our behaviors. I love working with my ADHD clients and their non-ADHD spouses.
You deserve to feel better. I am here to help. I will listen to you and we will work together to sort through the challenges and questions you may have. My background is in addiction counseling and I like to look at the ‘whole’ person. I understand the pressures individuals and families face, especially during these times. As a Marriage and Family Therapist, I work with adults and teens. Therapy is unique for each individual. I am well versed in a variety of therapeutic approaches such as looking at how our thoughts and feelings impact our behaviors. I love working with my ADHD clients and their non-ADHD spouses.
See more therapy options for Thousand Oaks
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.