Self-Harming Therapists in Temple City, CA
Are you struggling with emotional challenges, seeking guidance, or striving for personal growth? Look no further, as a compassionate and experienced psychologist, I am here to support you on your unique journey towards healing and self-discovery. With a deep understanding of the complexities of the human mind, I specialize in addressing a wide range of issues, from anxiety and depression to relationship difficulties and self-esteem concerns. My goal is to provide a safe and non-judgmental space where we can explore your innermost thoughts, emotions, and behaviors.
Are you struggling with emotional challenges, seeking guidance, or striving for personal growth? Look no further, as a compassionate and experienced psychologist, I am here to support you on your unique journey towards healing and self-discovery. With a deep understanding of the complexities of the human mind, I specialize in addressing a wide range of issues, from anxiety and depression to relationship difficulties and self-esteem concerns. My goal is to provide a safe and non-judgmental space where we can explore your innermost thoughts, emotions, and behaviors.
Jeannie Pui Chun Tse- Paulson
Clinical Social Work/Therapist, LCSW
Verified Verified
Temple City, CA 91780 (Online Only)
Resilience is within each individual. We encounter different waves and hurdles in life that might keep us from having the lifestyle we strive for. Every once in a while we just need someone to work together with to identify the source of those obstacles and explore what possibilities there are outside of the box to get through life. To find that resilience within us and regain the balance of life. Myself and our other clinicians will be right here by your side, guiding you towards finding that resilience we know is within you.
Resilience is within each individual. We encounter different waves and hurdles in life that might keep us from having the lifestyle we strive for. Every once in a while we just need someone to work together with to identify the source of those obstacles and explore what possibilities there are outside of the box to get through life. To find that resilience within us and regain the balance of life. Myself and our other clinicians will be right here by your side, guiding you towards finding that resilience we know is within you.
Are you frustrated by the constant arguments with your significant other or your children? Do you feel as though your thoughts/emotions are getting in the way of quality friendships or being engaged at work? Do you want to experience something different? I am committed to helping you. I work with CHILDREN in managing behavioral disturbances, with TEENS in exploring boundaries of independence and emotional regulation, and with ADULTS in enhancing relationships while balancing self-care. I also work with COUPLES and FAMILIES in re-gaining a sense of stability.
Are you frustrated by the constant arguments with your significant other or your children? Do you feel as though your thoughts/emotions are getting in the way of quality friendships or being engaged at work? Do you want to experience something different? I am committed to helping you. I work with CHILDREN in managing behavioral disturbances, with TEENS in exploring boundaries of independence and emotional regulation, and with ADULTS in enhancing relationships while balancing self-care. I also work with COUPLES and FAMILIES in re-gaining a sense of stability.
Tobi Nishikawa
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Temple City, CA 91780
Waitlist for new clients
Aloha! I consider it an immense privilege to come alongside my clients to support them towards achieving their self-determined goals. Specializing in trauma, I am a holistic practitioner who incorporates multi-faceted approaches in a safe, nonjudgmental therapeutic environment. I have extensive experience working with marginalized populations and therefore, am able to consider the complexities of ethnicity, culture, societal systems and gender identity in my therapeutic work.
Aloha! I consider it an immense privilege to come alongside my clients to support them towards achieving their self-determined goals. Specializing in trauma, I am a holistic practitioner who incorporates multi-faceted approaches in a safe, nonjudgmental therapeutic environment. I have extensive experience working with marginalized populations and therefore, am able to consider the complexities of ethnicity, culture, societal systems and gender identity in my therapeutic work.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
Hello, my name is Liz Perez and I'm a Licensed Clinical Social Worker. I'm here to be a guiding hand in your journey by utilizing my knowledge and experience combined with empathy and compassion to help you achieve inner peace and healing. I believe my clients hold the potential to live their best lives. Together, we will work with those strengths to increase your insight and power for change. I utilize a variety of therapeutic approaches, some of which include Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Acceptance Commitment Therapy.
Hi there, I'm Douglas, a licensed psychologist. I help people of all kinds with issues like depression, anxiety, career issues, relationship issues, and much more. I take a behavioral and Rogerian approach, focusing on building a supportive, quality therapeutic relationship where change can take place.
Hi there, I'm Douglas, a licensed psychologist. I help people of all kinds with issues like depression, anxiety, career issues, relationship issues, and much more. I take a behavioral and Rogerian approach, focusing on building a supportive, quality therapeutic relationship where change can take place.
More Therapists Nearby
personality disorders, pregnancy/prenatal/postpartum issues, racial identity, racial trauma, relationship issues, school issues, self-esteem, self-harming, sexual abuse, sexual orientation, sleep or insomnia, spirituality, stress, suicidal ideation,teen violence, thought disorders, trauma and PTSD, weight loss, women's issues, children, and adolescents/teens.
Hey, you all, Dr. Kay Jay here! My clients describe me as a good listener who is warm, empathetic, patient, and encouraging. I've also been told that I have a comforting voice and am easy to talk to. The therapeutic process is unique to each person, so my goal is to meet clients and provide them with what they need to support growth and healing through empathy and active listening in a no-judgment zone. Together, we will work to explore healthy ways of healing and acceptance through self-awareness.
personality disorders, pregnancy/prenatal/postpartum issues, racial identity, racial trauma, relationship issues, school issues, self-esteem, self-harming, sexual abuse, sexual orientation, sleep or insomnia, spirituality, stress, suicidal ideation,teen violence, thought disorders, trauma and PTSD, weight loss, women's issues, children, and adolescents/teens.
Hey, you all, Dr. Kay Jay here! My clients describe me as a good listener who is warm, empathetic, patient, and encouraging. I've also been told that I have a comforting voice and am easy to talk to. The therapeutic process is unique to each person, so my goal is to meet clients and provide them with what they need to support growth and healing through empathy and active listening in a no-judgment zone. Together, we will work to explore healthy ways of healing and acceptance through self-awareness.
My clients would describe me as genuine, caring, and accepting. I work with clients who have experienced trauma, micro-aggression and several messages from others and even from themselves to "get over it" or "get it together." My clients face challenges in finding fulfillment in their life and connecting with the world around them in a meaningful way. They are desiring a life in which they are able to fully embrace joy in the daily things and in their relationships. They want to be able to feel all their feelings without judgment and stress.
My clients would describe me as genuine, caring, and accepting. I work with clients who have experienced trauma, micro-aggression and several messages from others and even from themselves to "get over it" or "get it together." My clients face challenges in finding fulfillment in their life and connecting with the world around them in a meaningful way. They are desiring a life in which they are able to fully embrace joy in the daily things and in their relationships. They want to be able to feel all their feelings without judgment and stress.
My name is Irving Martinez, and I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, CA, and working with clients in California via telehealth. I work with both adolescents/adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in order to help my clients create change and move towards a better path.
My name is Irving Martinez, and I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, CA, and working with clients in California via telehealth. I work with both adolescents/adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in order to help my clients create change and move towards a better path.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
I am a Psychodynamic Psychotherapist. I like Depth Psychology and believe that our early lives are linked to issues in our adult lives. Making connections and unraveling your story is growth forward. I use Cognitive Behavioral Therapy (CBT) and trained in Brain spotting as a trauma technique. Trauma and substance abuse treatment.
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
Adolescent and Couples Specialist TRM and EMDR trained- Trauma focused. I currently split my time between states so seeing clients with a hybrid of virtual and in person. My life experience combined with my education has equipped me to serve a variety of people but I love working with teens and 20s. Come with your struggles, whatever they may be: depression, anxiety, grief, divorce, traumatic exp., eating issues, body distortion, sexuality, self-destructive behavior, cultural, Christianity/spirituality and enter into a safe place to receive treatment.
Selah Counseling Center
Clinical Social Work/Therapist, MSW, LCSW, LMFT, Coach
Verified Verified
5 Endorsed
San Gabriel, CA 91776
We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.
We are passionate about empowering individuals, couples, and families improve their quality of life in the face of adversity. In this healing journey, therapy is a collaborative process where you discover your inner strengths that aids in overcoming life's challenges and promote personal growth. It is about helping you make connections, resolve issues at its roots, and heal in a safe nonjudgmental environment. Our expertise includes working with children, adolescents, and adults who struggle with depression, anxiety, behavioral problems, trauma, domestic violence, parenting, women's issues, men's issues, spirituality, and more.
Welcome! Sometimes it takes a lot of courage to reach out for help and I am so glad you have made your way here. Everyday living can bring us to experience loss, grief, depression, anxiety, stress, and much more. Some experiences knock us down and shake us around a bit. As humans, we are wired for survival. So, when we are going through traumatic experiences our mind will go into survival mode sending such experiences to our subconscious to help us continue.
Welcome! Sometimes it takes a lot of courage to reach out for help and I am so glad you have made your way here. Everyday living can bring us to experience loss, grief, depression, anxiety, stress, and much more. Some experiences knock us down and shake us around a bit. As humans, we are wired for survival. So, when we are going through traumatic experiences our mind will go into survival mode sending such experiences to our subconscious to help us continue.
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
My name is Sommer Slaughter and I am a Licensed Clinical Social Worker (LCSW) based in California working with clients statewide via telehealth. I have experience working with children, adolescents and adults and I specialize in anxiety, depression, trauma, stress, intimate partner violence and substance abuse. I integrate a variety of modalities based on the need of each client. I most frequently use Trauma Informed Therapy and Cognitive Behavioral Therapy, as both modalities allow me to help clients work on behavior change while gaining back control and empowerment in their lives.
My name is Sommer Slaughter and I am a Licensed Clinical Social Worker (LCSW) based in California working with clients statewide via telehealth. I have experience working with children, adolescents and adults and I specialize in anxiety, depression, trauma, stress, intimate partner violence and substance abuse. I integrate a variety of modalities based on the need of each client. I most frequently use Trauma Informed Therapy and Cognitive Behavioral Therapy, as both modalities allow me to help clients work on behavior change while gaining back control and empowerment in their lives.
Grace Chan
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
4 Endorsed
Rosemead, CA 91771
Are you feeling lost in the midst of anxious and negative thoughts? Are you struggling to truly listen to what you want and need, instead of who you should be? Are you feeling the weight of your histories and want to find a way to feel lighter and more at peace? Therapy with me is an intentional time for you to rest, reflect, and grow. I work from a collaborative perspective, where the relationship between you and me is the brave space for you to explore and rehearse who you are meant to be, so you can be your truest self in the 'real world'.
Are you feeling lost in the midst of anxious and negative thoughts? Are you struggling to truly listen to what you want and need, instead of who you should be? Are you feeling the weight of your histories and want to find a way to feel lighter and more at peace? Therapy with me is an intentional time for you to rest, reflect, and grow. I work from a collaborative perspective, where the relationship between you and me is the brave space for you to explore and rehearse who you are meant to be, so you can be your truest self in the 'real world'.
Nicole M. Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
El Monte, CA 91731 (Online Only)
Hello, my name is Nicole and I am a female identified Multi-Racial Associate Marriage and Family Therapist specializing in Trauma. I've been practicing for four years and work with individuals ages (9 and up) from various cultural backgrounds dealing with depression, anxiety, relationships, self-esteem, childhood trauma, and other personal challenges. I work in collaboration with other therapists as a team to benefit all my clients.
Hello, my name is Nicole and I am a female identified Multi-Racial Associate Marriage and Family Therapist specializing in Trauma. I've been practicing for four years and work with individuals ages (9 and up) from various cultural backgrounds dealing with depression, anxiety, relationships, self-esteem, childhood trauma, and other personal challenges. I work in collaboration with other therapists as a team to benefit all my clients.
Andrew Yuk Yeung Liu
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Arcadia, CA 91006
Coping with life's changes can be overwhelming, especially when societal, familial, and personal expectations weigh on you. We all aspire to lead fulfilling lives and find happiness once more, but we are often expected to be grateful, to stop complaining, and to not talk about our feelings. So many of us feel these challenges but believe we’re the only ones. I was born in Hong Kong and came to the U.S. during my teenage years. Learning a new culture and speaking a different language while expected to be successful. Having support makes a world of difference. 请在页面上按“中文”以中文阅读我的简介
Coping with life's changes can be overwhelming, especially when societal, familial, and personal expectations weigh on you. We all aspire to lead fulfilling lives and find happiness once more, but we are often expected to be grateful, to stop complaining, and to not talk about our feelings. So many of us feel these challenges but believe we’re the only ones. I was born in Hong Kong and came to the U.S. during my teenage years. Learning a new culture and speaking a different language while expected to be successful. Having support makes a world of difference. 请在页面上按“中文”以中文阅读我的简介
Erin Wurtemberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arcadia, CA 91006 (Online Only)
Hey there. I'm Erin. Are you looking for a trustworthy presence to walk alongside you on the path towards change, healing, and purpose? I work with adults and kids whose challenges may relate to anxiety, depression, parenting, identity, trauma, spiritual wounding, and substance use. Are you wanting to develop your coping skills or your ability to experience your emotions? Are you curious about some of your behaviors or choices? Are you hoping to explore where you've been and determine where you're heading in your story? You’re the author. Let’s discover what’s next.
Hey there. I'm Erin. Are you looking for a trustworthy presence to walk alongside you on the path towards change, healing, and purpose? I work with adults and kids whose challenges may relate to anxiety, depression, parenting, identity, trauma, spiritual wounding, and substance use. Are you wanting to develop your coping skills or your ability to experience your emotions? Are you curious about some of your behaviors or choices? Are you hoping to explore where you've been and determine where you're heading in your story? You’re the author. Let’s discover what’s next.
Brooke Bender
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
2 Endorsed
Arcadia, CA 91007
Are you ready to heal from past wounds? Want to feel better about yourself with friends or in dating? Feel more confident at work? At school? In your parenting? You've hit a point in your life where you are tired of feeling the same way- stressed, anxious, disappointed- and are ready to focus on healing you. If you are ready to heal, I’d be honored to talk with you and see if we can work together. I'm invested in helping you feel more confident, happy and at peace.
Are you ready to heal from past wounds? Want to feel better about yourself with friends or in dating? Feel more confident at work? At school? In your parenting? You've hit a point in your life where you are tired of feeling the same way- stressed, anxious, disappointed- and are ready to focus on healing you. If you are ready to heal, I’d be honored to talk with you and see if we can work together. I'm invested in helping you feel more confident, happy and at peace.
See more therapy options for Temple City
Nearby Self-Harming Therapists Searches for Temple City
- Alhambra
- Arcadia
- Baldwin Park
- Duarte
- El Monte
- Monrovia
- Monterey Park
- Rosemead
- San Gabriel
- San Marino
- Sierra Madre
- South Pasadena
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.