Sleep or Insomnia Therapists in Temecula, CA

Hello, I'm Kathleen O'Neill and I am a licensed Marriage & Family Therapist. My approach to therapy involves exploring concrete steps that you can take to address your challenges and achieve your goals. I have experience working with individuals struggling with substance use, mood disorders, relational issues, trauma, and anxiety. My approach to therapy is to utilize a solution-focused and client-centered framework that prioritizes the client's autonomy, strengths, and resources. I find a Cognitive Behavioral approach is useful for many different disorders.

Have you experienced a life altering change of events? Perhaps you are dealing with the death of a loved one; maybe you are facing an unexpected diagnosis that took your health away, or you have experienced the end of a relationship. Whatever your personal loss may be, it is significant and has now changed the course of your life. I would be honored to help you navigate through your individual journey and work towards a place of healing, understanding and growth.

Looking for an encouraging place where you can experience HOPE, HEALING, and GROWTH? Our skilled therapists are ready to meet with you, your child or teen and walk with you on this journey towards healing. We provide therapy for all ages, couples and families. We are client-focused, meaning we are centered on helping you identify the therapy goals that are important for you and we partner together to help you achieve those goals.

Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.

Our mission is to provide compassionate care that focuses on client's individual needs. Treating each client like a person. We help individuals, couples & families with issues such as job/school stress, trauma, divorce, goal setting, assessments and diagnosis. Our specialty is YOU! Whatever the issue, we will listen to you and understand your point of view. Then we can work together to find the right solution that is best for you. We do offer Free Consultations with an Associate. Get in immediately with an Associate MFT or be on the waitlist for Susan.

I became a mental health professional because I had a period in my late 20s where I found myself in a life transition and existential/ spiritual search. I was fortunate to have connected with some very supportive integrative mental health professionals that weaved mind body elements into their practice. Both the journey of discovery and the modalities used by my mentors inspired me to give back to others in a similar way. As a professional I have found that there is tremendous value in being a catalyst towards personal growth and fostering personal power.

My name is Maitri Joy and I am a Licensed Marriage Family Therapist (LMFT) living in California, working with clients statewide via telehealth. Working with adults, my specialties include Mood Disorders (Anxiety, Depression, Bipolar Disorder), Trauma (PTSD), and Addictions (Drug, Alcohol, Food, Sex). As a transpersonal psychotherapist, I integrate Asian spirituality (Buddhist, & Hindu meditation practices) with cutting-edge psychotherapy modalities to offer you a way to make progress in feeling better fast.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.

MY APPROACH TO THERAPY IS TO PROVIDE AN OPEN AND NON-JUDGING ENVIRONMENT SO YOU CAN EXPRESS YOURSELF FREELY. Therapy needs to be customized to fit your needs. It may be phone counseling, group, individual or couples. You may be experiencing anxiety, infidelity, depression, sexual abuse, relationship issues or some other manifestation that's affecting your life. I believe we get better with people and become worse in isolation, so let's work together to bring you a better tomorrow. My substantial experience, non-judging stance and directness allows the process to work.

Hello, I am a Bilingual (Español) Licensed Clinical Social Worker. I understand that we all walk our own path in life, and at times may be faced with roadblocks that make it difficult to keep going. We may be experiencing depression, anxiety, and other stressors from our everyday life. It may be that we are being weighed down by something we can’t psychically see, but feel. Once that weight has been lifted, you will be able live a life filled with genuine happiness and a greater sense of self. I would like to accompany you in lifting that weight and working through those roadblocks with understanding, compassion, and empowerment.

My passion for therapy is being able to help others navigate life and meet their maximum potential. I would love to be able to walk alongside you in your journey of self-discovery and healing. More often than not making the call is the biggest acomplishment.

Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

Life can become overwhelming, especially for women dealing with anxiety, stress, and specific women's issues. These challenges can leave you feeling trapped, constantly on edge, and struggling to cope with daily tasks. My focus is on helping women navigate these difficulties, providing a supportive space where you can regain control and improve your quality of life. Together, we can work towards relief and resilience, addressing your unique needs and fostering personal growth.

I am licensed in California with over 30 years of professional mental health work experience, 20 of those as a licensed clinician. I have experience helping clients cope with addictions, family/relationship conflict, coping grief and loss, trauma, anxiety, and depression. I also support others with the change of life and existential questioning. Sometimes the first steps are challenging, but I will provide a safe space for you to begin that journey. My approaches vary. There is no one-size-fits-all approach to the therapeutic process, especially when we all come from diverse backgrounds.

Are you struggling to find life balance and feel overhwhelmed? Are you struggling with concerns related to relationships, navigating love and dating or life post divorce ? Are you trying to cope with occupational stressors or wanting to increase peak performance in your occupation, sports performance or any other aspects related to performance? I will focus on using your strengths and resiliency to find healing as well as develop actual solutions to your current and/ or unresolved concerns. Visit my website for further information: www.paola-caraker.com

Telehealth: I have 20+ years of experience in the mental health field treating a variety of disorders, ie. depression, anxiety, grief, and other disorders.

Are you a Family, military Veteran, LGBTQI, and noticing anger and unresolved Events have stolen that usual sense of harmony, peacefulness, and mood stability? These Trauma narratives originating from experiencing sexual abuse, combat, Othering, can be rewired, and include identifying methods to create more Effective Interpersonal relationships, as well as Recovery from any addictions. You need not feel irritable or alone, please call/voicemail any questions, concerns, and I look forward to talking to you in less than 24 business hours.