Imago Therapists in Temecula, CA

Photo of Francesca Licciardi, MA, LMHC, Counselor
Francesca Licciardi
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Temecula, CA 92591
My work with couples is focused on developing effective communication and opening intimacy through emotional awareness with the medium of Imago Therapy.
This time has been isolating and life alternating to say the least. Many of us are left with a feeling of overwhelm as we are separated from one another and cannot participate in the lifestyle routines that once helped us to feel grounded. I have been working with many clients this year to find a source of balance and inner peace when so much of the world has shut down and become unavailable to us. From anxiety, depression and Pandemic PTSD to low motivation and deflation. Feelings of isolation, loneliness and despondency are a few of the many issues I work with in my clients at the moment. Let me help you build your new world!
My work with couples is focused on developing effective communication and opening intimacy through emotional awareness with the medium of Imago Therapy.
This time has been isolating and life alternating to say the least. Many of us are left with a feeling of overwhelm as we are separated from one another and cannot participate in the lifestyle routines that once helped us to feel grounded. I have been working with many clients this year to find a source of balance and inner peace when so much of the world has shut down and become unavailable to us. From anxiety, depression and Pandemic PTSD to low motivation and deflation. Feelings of isolation, loneliness and despondency are a few of the many issues I work with in my clients at the moment. Let me help you build your new world!
(425) 967-8748 View (425) 967-8748
Photo of Nanette Sebourn - Nanette Sebourn Couples-Individual-Sex specialist, LMFT, MA, Marriage & Family Therapist
Nanette Sebourn Couples-Individual-Sex specialist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Temecula, CA 92590
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She believes the best way to experience therapy is FACE to FACE, in person. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She believes the best way to experience therapy is FACE to FACE, in person. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 ‏ : ‎ 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
(951) 291-0563 View (951) 291-0563
Photo of Sonia Gonzini (Formerly Halim), MA, LMFT, EMDR , CSAT, Marriage & Family Therapist
Sonia Gonzini (Formerly Halim)
Marriage & Family Therapist, MA, LMFT, EMDR , CSAT
Verified Verified
2 Endorsed
Temecula, CA 92590
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
Hi. First, I want to congratulate you for taking the initiative to start a new journey in your life. This chapter of your life, may be a difficult one. However, by you being here, you are demonstrating that you are ready for a change. Making the decision to get counseling support is not easy. I work with substance abuse and recovery, marriage and family, relationship issues, domestic violence recovery, trauma, abuse, recovery through movement, exercise, sports and activity and identity concerns. I offer a safe space for my clients to talk openly & honestly to me about whatever your concerns are.
(951) 934-0059 View (951) 934-0059
Photo of Dr. Kathryn Tull, PsyD, LMFT, Marriage & Family Therapist
Dr. Kathryn Tull
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Temecula, CA 92591
" I wish we could communicate better " . " Why don't they listen to me?" . " I'm sick of feeling so bad!" If this sounds familiar, help is possible. You can shift your relationship. You can experience more clarity and connection. You can regain peace. Communication, effective personal functioning, self awareness, and connection in your relationships are my specialities. Compassionate, effective and personalized guidance can ignite effective communication skills, self awareness, conflict reduction, re-establishing harmony, connection, intimacy and respect, and being able to feel and manage your feelings. I invite you to call me and get acquainted.
" I wish we could communicate better " . " Why don't they listen to me?" . " I'm sick of feeling so bad!" If this sounds familiar, help is possible. You can shift your relationship. You can experience more clarity and connection. You can regain peace. Communication, effective personal functioning, self awareness, and connection in your relationships are my specialities. Compassionate, effective and personalized guidance can ignite effective communication skills, self awareness, conflict reduction, re-establishing harmony, connection, intimacy and respect, and being able to feel and manage your feelings. I invite you to call me and get acquainted.
(424) 294-8848 View (424) 294-8848
Photo of Mark Manley - Mark Manley Counseling, MFT, Marriage & Family Therapist
Mark Manley Counseling
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Temecula, CA 92590
Concerned your marriage is failing? Have you been trying to fix some small nagging problems without success? Are you facing problems so big it seems your world is crashing down around you? Some relationships experience major difficulties, others just need a little extra help. Whatever your relationship situation, it is likely my professional perspective can help. I am a Marriage and Family Therapist with vast experience. I have been working with individuals, couples, and families for over 25 years. Also I bring to my work the experience gained from 38 years of marriage with my wife Lisa, and our having raised 5 children together.
Concerned your marriage is failing? Have you been trying to fix some small nagging problems without success? Are you facing problems so big it seems your world is crashing down around you? Some relationships experience major difficulties, others just need a little extra help. Whatever your relationship situation, it is likely my professional perspective can help. I am a Marriage and Family Therapist with vast experience. I have been working with individuals, couples, and families for over 25 years. Also I bring to my work the experience gained from 38 years of marriage with my wife Lisa, and our having raised 5 children together.
(951) 307-0912 View (951) 307-0912
Photo of Kimberly Lesnick, LCSW, PPSC, Clinical Social Work/Therapist
Kimberly Lesnick
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Temecula, CA 92590
Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.
Telehealth and in person psychotherapy available. WE DO WHAT WE DO UNTIL WE CAN'T DO IT ANYMORE....THEN WE DO SOMETHING DIFFERENT and I can help you to decide what that is. I look forward to providing you a safe place to learn what is getting in the way of you loving yourself and others more.
(951) 376-5235 View (951) 376-5235
Photo of Rachel Kane-Cooley, LMFT, Marriage & Family Therapist
Rachel Kane-Cooley
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92592
Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.
Hi there. My name is Rachel Kane-Cooley and I am a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor. I love connecting with and supporting others on their therapeutic journey. I consider this work a delight and a privilege. Over the years, I have met so many wonderful people looking to heal, grow, and evolve. It's a beautiful process and I feel blessed to be a part of it.
(951) 383-6952 View (951) 383-6952
Photo of Kathy O'Fallon, PsyD, Psychologist
Kathy O'Fallon
Psychologist, PsyD
Verified Verified
Temecula, CA 92589
Waitlist for new clients
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
I've been in practice for many years, in both medical clinics and private practice settings, so I have treated all kinds of issues. Psychotherapy is a deeply personal and intimate experience, and I value the privilege of being a part of a person's commitment to change. Areas of advanced training include but are not limited to Brainspotting, the quick pulse (by Jo Dunning), codependence and abuse recovery, emotional freedom technique, Matrix Reimprinting, cognitive and psychodynamic psychotherapy, poetry therapy, marital and family therapy, sexual therapy, focused mindfulness, quantum entrainment, and spiritually focused therapy.
(909) 570-1795 View (909) 570-1795
Photo of Tanika Gayle - Collaborative Psychology Group, Psy D, LCSW, LMFT, Psychologist
Collaborative Psychology Group
Psychologist, Psy D, LCSW, LMFT
Verified Verified
Temecula, CA 92590
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
We are a diverse group practice and consider it a privilege in being apart of helping you discover how to operate from the best in you. Our goal as therapists is to work collaboratively with individuals, couples and families in a process of self-reflection, self-validation and self confrontation while acting with integrity and operating from the best in themselves. We work with individuals to assist them in developing satisfying, meaningful relationships by helping them attain a balance between autonomy and connection to others.
(951) 447-8236 View (951) 447-8236
Photo of Michael E Newman, LMFT, Marriage & Family Therapist
Michael E Newman
Marriage & Family Therapist, LMFT
Verified Verified
Temecula, CA 92590
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
My philosophy of therapy is holistic, meaning that I believe people are made up of many parts: body, soul (mind, emotions, will), and spirit. These parts must function in a balanced relationship in order for us to thrive. How we feel about ourselves and how we view the world affects the quality of our relationships. When we can balance a positive identity with our role in the world while also remaining connected to others, we feel whole. Brokenness can occur if any of these relationships are out of balance. In therapy, I help my clients assess the lack of balance so they can figure out how to get whole again.
(951) 262-7940 View (951) 262-7940

More Therapists Nearby

Photo of Jacqueline Mack-Harris - The Bridge Marriage & Family Therapy , LMFT, PsyD, Marriage & Family Therapist
The Bridge Marriage & Family Therapy
Marriage & Family Therapist, LMFT, PsyD
Verified Verified
2 Endorsed
Murrieta, CA 92562
I am a United States Air Force veteran. I have a strong desire to help couples, families, and adult individuals find hope and healing as they work through anxiety, depression, illness related struggles, attachment issues, ADD/ADHD and challenges associated with military life. I am also interested in working with pastor's wives and other women in ministry who struggle with relationships, spiritual growth and finding balance.
I am a United States Air Force veteran. I have a strong desire to help couples, families, and adult individuals find hope and healing as they work through anxiety, depression, illness related struggles, attachment issues, ADD/ADHD and challenges associated with military life. I am also interested in working with pastor's wives and other women in ministry who struggle with relationships, spiritual growth and finding balance.
(714) 408-1252 View (714) 408-1252
Photo of Elaine Quattro, LMFT, Marriage & Family Therapist
Elaine Quattro
Marriage & Family Therapist, LMFT
Verified Verified
Murrieta, CA 92563
Hello... I am Elaine Quattro, Licensed Marriage and Family Therapist I see myself as a change agent helping clients by empowering them to explore their strengths and attain the personal growth they are committed to accomplishing.
Hello... I am Elaine Quattro, Licensed Marriage and Family Therapist I see myself as a change agent helping clients by empowering them to explore their strengths and attain the personal growth they are committed to accomplishing.
(951) 338-5989 View (951) 338-5989
Photo of Charlene J Baca, MSW, ASW, LCSWA
Charlene J Baca
Associate Clinical Social Worker, MSW, ASW, LCSWA
Verified Verified
2 Endorsed
Murrieta, CA 92562
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
Are you feeling overwhelmed, anxious, and unable to cope with life? Zoom right in, and I will reserve a space for you. I am prepared to listen, motivate, and help you resolve the difficult challenges in your life. Whatever struggles you are going through, I am here to create a safe and non-judgmental space for you to take back your life. The first step is to get to know you and your current needs so that I can help you accomplish your life goals.
(909) 212-0050 View (909) 212-0050

Online Therapists

Photo of Cathy Chambliss, LMFT, Marriage & Family Therapist
Cathy Chambliss
Marriage & Family Therapist, LMFT
Verified Verified
Hermosa Beach, CA 90254
I use John Gottman's work , Imago, and Positive Psychology to help you or you and your partner improve your relationship.
Are you married or in a relationship and struggling to get along, communicate or feel close to your partner? Believe it or not, there are skills that couples need to learn to manage their relationship in a healthy way and feel close. Many couples end up putting their relationship at the bottom of the priorities because of busy work schedules, raising children and managing life. Happy, healthy relationships take work and effort. I teach couples how to get "unstuck" in their dynamics to create more connection, intimacy and fun. I also work with couples dealing with the trauma of infidelity and how to work through the pain and sadness.
I use John Gottman's work , Imago, and Positive Psychology to help you or you and your partner improve your relationship.
Are you married or in a relationship and struggling to get along, communicate or feel close to your partner? Believe it or not, there are skills that couples need to learn to manage their relationship in a healthy way and feel close. Many couples end up putting their relationship at the bottom of the priorities because of busy work schedules, raising children and managing life. Happy, healthy relationships take work and effort. I teach couples how to get "unstuck" in their dynamics to create more connection, intimacy and fun. I also work with couples dealing with the trauma of infidelity and how to work through the pain and sadness.
(424) 667-6488 View (424) 667-6488
Photo of Ellen Bobruff Reese, LCSW, Clinical Social Work/Therapist
Ellen Bobruff Reese
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92122  (Online Only)
Normal does not equal emotionally healthy. When you are looking for the right therapist you are wanting to someone who makes sure you are the most important person in the room and that is how I would treat you. I may choose to pull ideas from CBT, Imago, Positive parenting, mindfulness, hypnotherapy, role play, and many others depending on your own circumstances and what you want to focus on addressing.
Normal does not equal emotionally healthy. When you are looking for the right therapist you are wanting to someone who makes sure you are the most important person in the room and that is how I would treat you. I may choose to pull ideas from CBT, Imago, Positive parenting, mindfulness, hypnotherapy, role play, and many others depending on your own circumstances and what you want to focus on addressing.
(858) 240-4197 View (858) 240-4197
Photo of Evie Shafner, MA, MFT, Marriage & Family Therapist
Evie Shafner
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Los Angeles, CA 90036
Imago therapy is an amazing relationship technology that very quickly gets us back to safe communication and experiencing our partner as a source of emotional safety, and passionate friendship. In my 35 years of working with couples as a specialty, Imago is the best system I have known to get us back to that feeling that we had in the beginning of our relationship. Its structured communication techniques distinguish it from all other types of couples therapy. the process itself feels very nonthreatening to both partners.
Imago therapy is an amazing relationship technology that very quickly gets us back to safe communication and experiencing our partner as a source of emotional safety, and passionate friendship. In my 35 years of working with couples as a specialty, Imago is the best system I have known to get us back to that feeling that we had in the beginning of our relationship. Its structured communication techniques distinguish it from all other types of couples therapy. the process itself feels very nonthreatening to both partners.
(323) 703-5976 View (323) 703-5976
Photo of Genevieve Gonzales Lcsw Rapid Resolution Therapy, LCSW, MSW, PPS, Clinical Social Work/Therapist
Genevieve Gonzales Lcsw Rapid Resolution Therapy
Clinical Social Work/Therapist, LCSW, MSW, PPS
Verified Verified
San Diego, CA 92103  (Online Only)
I incorporate clinical nutrition & Holistic Mental Health in my practice and offer Couples Therapy using IMAGO & RRT perspectives.
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
I incorporate clinical nutrition & Holistic Mental Health in my practice and offer Couples Therapy using IMAGO & RRT perspectives.
I facilitate meaningful transformations for individuals & couples who have been suffering from many various challenges such as sexual trauma, PTSD, anxiety, grief, & depression. Using Rapid Resolution Therapy created by Dr. Jon Connelly & Holistic nutritional practices I address issues at their root cause to generate results quickly & in each session. The techniques utilized during our session are painless, interesting & many people even say fun, so healing and beneficial shifts in your mind & body can occur effortlessly and automatically. I have been told that "it felt like a dark cloud lifted" after just 1 session.
(858) 258-5738 View (858) 258-5738
Photo of Beverly Jean Scott - Beverly Scott/Licensed Marriage Family Counselor, BS, MA, MFT, Marriage & Family Therapist
Beverly Scott/Licensed Marriage Family Counselor
Marriage & Family Therapist, BS, MA, MFT
Verified Verified
Redondo Beach, CA 90277
I am a certified Imago Therapist which is world renowned.
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
I am a certified Imago Therapist which is world renowned.
Suffer no more with depression, panic attacks, addictions, low self esteem and bad relationships, time to transform those close relationships into great ones whether at home or in the office.I use EMDR, brain spotting, hypnosis, codependence therapy, plus couples theories (certified Imago Therapist & Relationsl Life Therapist), joining all in loving communication. I love 12 step programs & have been trained & certified by the best in the field for addiction issues. . I am trained in mediation working for LA court as a mediator for divorcing couples using communication & collaborative methods. I have taught classes helping divorcing couples cope Good communication=love!
(424) 789-8455 View (424) 789-8455
Photo of Jennifer Corke, MA, MFT, Marriage & Family Therapist
Jennifer Corke
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Carlsbad, CA 92011
I am a Certified Imago Relationship Therapist and I help couples resolve conflicts in healthy and loving ways that reduces long term damage, resentment, and hurt.
It isn't easy asking for help and you don't have to go through this alone, I can help. I see individuals, couples, families, and teens. I use a nonjudgmental and compassionate approach to help individuals build understanding, practice new skills, reduce stressors, improve coping and feel more connected and joyful. Over the last 24 years, I've helped thousands of clients make small changes that make big differences in terms of happiness and fulfillment.
I am a Certified Imago Relationship Therapist and I help couples resolve conflicts in healthy and loving ways that reduces long term damage, resentment, and hurt.
It isn't easy asking for help and you don't have to go through this alone, I can help. I see individuals, couples, families, and teens. I use a nonjudgmental and compassionate approach to help individuals build understanding, practice new skills, reduce stressors, improve coping and feel more connected and joyful. Over the last 24 years, I've helped thousands of clients make small changes that make big differences in terms of happiness and fulfillment.
(619) 473-5596 View (619) 473-5596
Photo of Dawn Therese Dominguez - Windows of Hope Counseling Center, LMFT, Marriage & Family Therapist
Windows of Hope Counseling Center
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90802
A note from Dawn - I am a certified Imago Relationship therapist and encountered couples therapist specializing in appreciative exploration and scientifically based healthy communication practices.
Welcome! We offer individual, couples and family counseling in a warm and comfortable environment! We help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. We specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. We offer a safe space for you to share and heal!
A note from Dawn - I am a certified Imago Relationship therapist and encountered couples therapist specializing in appreciative exploration and scientifically based healthy communication practices.
Welcome! We offer individual, couples and family counseling in a warm and comfortable environment! We help individuals and couples work through difficult life experiences in a nurturing and loving way, and assist your process offering compassionate communication practices and tools to work through even the most difficult life situations. We specialize in couples counseling, grief counseling, blended family counseling, anger management counseling, substance abuse counseling, depression counseling, anxiety counseling, self improvement counseling & personal growth counseling. We offer a safe space for you to share and heal!
(310) 928-2319 View (310) 928-2319
Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.