Gottman Method Therapists in Temecula, CA
David R Butters
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Temecula, CA 92590
I have advanced training in Emotionally Focused Therapy (EFT) and have completed Level 1 Gottman Method Couples Therapy.
Couples, Men, Veterans, and Families. I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Sometimes we feel frustrated and hurt by those we so want to feel close to. You are not alone in the possible fears that might come along with seeking help. It's vulnerable. It can feel scary. Let me take that step with you to Keep Moving Forward.
I have advanced training in Emotionally Focused Therapy (EFT) and have completed Level 1 Gottman Method Couples Therapy.
Couples, Men, Veterans, and Families. I strive to make therapy a comfortable place where you can explore the deepest insights about yourself with compassion and empathy. Therapy becomes an experience and journey about who YOU are and where YOU want to go. Is something standing in the way? Are you stuck in repetitive patterns or plagued by underlying issues? Sometimes we feel frustrated and hurt by those we so want to feel close to. You are not alone in the possible fears that might come along with seeking help. It's vulnerable. It can feel scary. Let me take that step with you to Keep Moving Forward.
Hi there, I'm Courtney! I'm filled with so much gratitude to be walking alongside you as you begin this journey through therapy. I'm passionate about the process of empowering you to take a deeper dive into connecting with your natural and powerful abilities to heal. You will be engaging in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.
Hi there, I'm Courtney! I'm filled with so much gratitude to be walking alongside you as you begin this journey through therapy. I'm passionate about the process of empowering you to take a deeper dive into connecting with your natural and powerful abilities to heal. You will be engaging in an active role in creating a deeper, more connected, and fulfilling life, one worth living every single moment.
Couples Therapy Piernas Marriage & Fam Therapy Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Temecula, CA 92590
You are exhausted. You and your partner have the same arguments over and over again, without any resolution. Sometimes you forget what it is you are even arguing about. You wish that you and your partner could magically improve your communication and get back to a time and space when you loved talking to each other or just being in the same room together. You look at your partner almost daily and wonder how you got to this place and what it will take to return to “the good times”. You miss laughing at each other’s jokes, holding hands, and sharing intimate moments.
You are exhausted. You and your partner have the same arguments over and over again, without any resolution. Sometimes you forget what it is you are even arguing about. You wish that you and your partner could magically improve your communication and get back to a time and space when you loved talking to each other or just being in the same room together. You look at your partner almost daily and wonder how you got to this place and what it will take to return to “the good times”. You miss laughing at each other’s jokes, holding hands, and sharing intimate moments.
Amanda Vadney
Marriage & Family Therapist, MA, LMFT, CLE
Verified Verified
3 Endorsed
Temecula, CA 92590
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
Are you struggling with depression or anxiety? Do you feel unsatisfied with where your life is right now? Are you unhappy because of a relationship, job or family situation? Perhaps things are going well on the surface, but you still feel like something is missing. Maybe you've become so stressed out that you don't even feel like yourself anymore. Stress, depression, and anxiety can change your personality, the dynamics of your relationship, and how you react to others. Whether you are dealing with these or other issues, or simply want to work on personal growth, I can help.
I specialize in couples therapy and also have a focus on trauma and anxiety for individuals, including first responders as well as abuse survivors. I am experienced in helping clients who are in or are leaving toxic and/or abusive relationships. My goal is to assist clients in strengthening, repairing and/or rebuilding their core relationships while remaining true to themselves. Regardless of your need, I offer compassionate and caring psychotherapy services built on a foundation of neuroscience, mindfulness and expressive arts. I provide a welcoming and inclusive environment for ALL clients, and support the LGBTQ+ community.
I specialize in couples therapy and also have a focus on trauma and anxiety for individuals, including first responders as well as abuse survivors. I am experienced in helping clients who are in or are leaving toxic and/or abusive relationships. My goal is to assist clients in strengthening, repairing and/or rebuilding their core relationships while remaining true to themselves. Regardless of your need, I offer compassionate and caring psychotherapy services built on a foundation of neuroscience, mindfulness and expressive arts. I provide a welcoming and inclusive environment for ALL clients, and support the LGBTQ+ community.
Lianne Watkins
Marriage & Family Therapist Associate, MA
Verified Verified
Temecula, CA 92589 (Online Only)
Embarking on a journey of self-discovery and healing is a courageous step, and I'm here to support you every step of the way. As a therapist, my approach is rooted in empathy, collaboration, and tailored strategies to address your unique challenges. Whether you're facing relationship struggles, seeking personal growth, or navigating life transitions, my goal is to provide a safe and non-judgmental space where we can explore and overcome obstacles together. Let's embark on a path toward positive change and empowerment. Your well-being is my priority, and I look forward to helping you navigate life's complexities with resilience.
Embarking on a journey of self-discovery and healing is a courageous step, and I'm here to support you every step of the way. As a therapist, my approach is rooted in empathy, collaboration, and tailored strategies to address your unique challenges. Whether you're facing relationship struggles, seeking personal growth, or navigating life transitions, my goal is to provide a safe and non-judgmental space where we can explore and overcome obstacles together. Let's embark on a path toward positive change and empowerment. Your well-being is my priority, and I look forward to helping you navigate life's complexities with resilience.
Kristi Miedecke
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Temecula, CA 92592
As a dedicated trauma therapist specializing in the care of veterans and first responders, I bring a deep understanding and respect for the unique challenges faced by these brave individuals. With experience working with couples, individuals, and families, my goal is to support and guide my clients through their healing journey.
As a dedicated trauma therapist specializing in the care of veterans and first responders, I bring a deep understanding and respect for the unique challenges faced by these brave individuals. With experience working with couples, individuals, and families, my goal is to support and guide my clients through their healing journey.
I help individuals, couples, and families adjust through difficult transitional times in life. Emotional pain such as the task of grieving, relational distress and conflict, environmental adjustments, depression and anxiety can overwhelm us at times and give us feelings of desperation, loneliness, frustration, hurt, and confusion. These situations can become disruptive to our personal ideals of feeling good.
I help individuals, couples, and families adjust through difficult transitional times in life. Emotional pain such as the task of grieving, relational distress and conflict, environmental adjustments, depression and anxiety can overwhelm us at times and give us feelings of desperation, loneliness, frustration, hurt, and confusion. These situations can become disruptive to our personal ideals of feeling good.
Juanda Lychelle Green
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Temecula, CA 92591 (Online Only)
Waitlist for new clients
Congratulations on your decision to face issues that have hindered you from discovering your personal strengths . My name is Juanda Green, and I am honored to serve in the mental health profession. I believe everyone has divine given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I offer therapeutic support by providing psychoeducation, and evidence-based treatment interventions to help you gain self- awareness, improve relationships, and increase self-esteem. I enjoy working with individuals, couples, children, adolescents, and families.
Congratulations on your decision to face issues that have hindered you from discovering your personal strengths . My name is Juanda Green, and I am honored to serve in the mental health profession. I believe everyone has divine given qualities that must not be stifled by depression, anxiety, fear, or low self-esteem. I offer therapeutic support by providing psychoeducation, and evidence-based treatment interventions to help you gain self- awareness, improve relationships, and increase self-esteem. I enjoy working with individuals, couples, children, adolescents, and families.
Julie A Hunter
Marriage & Family Therapist Associate, MA, AMFT, EMDR
Verified Verified
Temecula, CA 92590
Our wounds are often the openings into the best and most beautiful part of us. -David Richo
Our wounds are often the openings into the best and most beautiful part of us. -David Richo
Kodimer & Associates
Psychologist, PhD, MFT, ABPN
Verified Verified
Temecula, CA 92590 (Online Only)
A multi-disciplinary group of males and females, CA state licensed Psychologists and Therapists, female and male.
A multi-disciplinary group of males and females, CA state licensed Psychologists and Therapists, female and male.
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Mark Manley Counseling
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Temecula, CA 92590
Concerned your marriage is failing? Have you been trying to fix some small nagging problems without success? Are you facing problems so big it seems your world is crashing down around you? Some relationships experience major difficulties, others just need a little extra help. Whatever your relationship situation, it is likely my professional perspective can help. I am a Marriage and Family Therapist with vast experience. I have been working with individuals, couples, and families for over 25 years. Also I bring to my work the experience gained from 38 years of marriage with my wife Lisa, and our having raised 5 children together.
Concerned your marriage is failing? Have you been trying to fix some small nagging problems without success? Are you facing problems so big it seems your world is crashing down around you? Some relationships experience major difficulties, others just need a little extra help. Whatever your relationship situation, it is likely my professional perspective can help. I am a Marriage and Family Therapist with vast experience. I have been working with individuals, couples, and families for over 25 years. Also I bring to my work the experience gained from 38 years of marriage with my wife Lisa, and our having raised 5 children together.
Nanette Sebourn Couples-Individual-Sex specialist
Marriage & Family Therapist, LMFT, MA
Verified Verified
Temecula, CA 92590
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She believes the best way to experience therapy is FACE to FACE, in person. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 : 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
Ms. Sebourn is IMPARTIAL, KIND AND ACCURATE. She believes the best way to experience therapy is FACE to FACE, in person. She specializes in sex therapy for individuals and couples. She is a Psychologist, a Healer and an Educator so her treatments use all three modes to help with any issue. Her hours are 12noon to 7pm to accommodate everyone's schedule on Mondays thru Thursday. She wrote a book titled "Love with a Brain" ( ISBN-13 : 978-0578661698 ) and it is available on Amazon. She offers a free meet & greet so please call to find out more. She honestly cares about her clients. See for yourself at Nanettesebourn.com
The Mindful Lemon
Marriage & Family Therapist, MA, LMFT
Verified Verified
Temecula, CA 92590 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Peace of Wisdom Therapy- Paula Parra, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Temecula, CA 92590 (Online Only)
Accepting new clients- Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the way to resolve the pain is to give it your attention and work through it. This is the hardest part and trying to do this alone will most likely leave you feeling defeated. Like many people struggling with emotional pain, you may not have the best support.
Accepting new clients- Are you struggling with unwanted emotions, behaviors, and beliefs, causing you to feel unhappy, unfulfilled, or anxious? Struggling to regulate your emotions after a traumatic event, a break-up, or problems in your current relationship? The truth is time does not heal all wounds. It’s human to want to avoid and just get rid of the pain. At the same time, the way to resolve the pain is to give it your attention and work through it. This is the hardest part and trying to do this alone will most likely leave you feeling defeated. Like many people struggling with emotional pain, you may not have the best support.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
You deserve peace, it is possible to have I have seen in happen in my work. Life can be hard, and some challenges we face can be draining and overwhelming or too much to bear. Are you too exhausted ? Is it difficult to motivate yourself? Does your anxiety interfere with you being able to accomplish life? coping methods you've used before are not working? unhappy with your life or your relationships? therapy can help. Short term process for a long term change. Through practice & education, I offer you a confidential, non judgmental space to find peace.
High-achieving women often face the challenge of balancing a demanding career with a fulfilling marriage and effective parenting. You need strategies to manage stress, stop endless arguments, prioritize your goals, and feel validated. You deserve to thrive at work, at home, and in your personal life, without sacrificing your dreams and energy. As a mother of three with over 24 years of marriage and 10 plus years of experience, owner of Outside The Norm Counseling, and host of the Empowered and Unapologetic podcast, I am dedicated to helping you build a lasting legacy for your family.
High-achieving women often face the challenge of balancing a demanding career with a fulfilling marriage and effective parenting. You need strategies to manage stress, stop endless arguments, prioritize your goals, and feel validated. You deserve to thrive at work, at home, and in your personal life, without sacrificing your dreams and energy. As a mother of three with over 24 years of marriage and 10 plus years of experience, owner of Outside The Norm Counseling, and host of the Empowered and Unapologetic podcast, I am dedicated to helping you build a lasting legacy for your family.
Dylan Perese
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Temecula, CA 92591
Do you feel like life is pulling you in every direction, leaving you overwhelmed and disconnected from who you are? Imagine being caught in a whirlwind, trying to keep up with life’s demands while not knowing where to begin. As a spiritual psychotherapist, I offer a space to pause, breathe, and reconnect—a space where you’re truly seen, heard, and valued.
Do you feel like life is pulling you in every direction, leaving you overwhelmed and disconnected from who you are? Imagine being caught in a whirlwind, trying to keep up with life’s demands while not knowing where to begin. As a spiritual psychotherapist, I offer a space to pause, breathe, and reconnect—a space where you’re truly seen, heard, and valued.
Lindsey J Ritter-Ingorvaia
Licensed Professional Clinical Counselor, LPCC, CBTF, CAMS
Verified Verified
Temecula, CA 92592
I am committed to bringing support, hope and healing to individuals, couples, or those facing significant life challenges and change. My methods are unique and have developed over the years with increasing resources, research, support, and growing community awareness. I want to empower my clients to find their best version of themselves, their whole happy healthy individuality and do so by helping anyone needing services and welcome all communities and persons to work with me. Mental health is just as real as physical health and believe that everyone needs to have their voice and inner self heard.
I am committed to bringing support, hope and healing to individuals, couples, or those facing significant life challenges and change. My methods are unique and have developed over the years with increasing resources, research, support, and growing community awareness. I want to empower my clients to find their best version of themselves, their whole happy healthy individuality and do so by helping anyone needing services and welcome all communities and persons to work with me. Mental health is just as real as physical health and believe that everyone needs to have their voice and inner self heard.
C3 Christ Centered Counseling
Marriage & Family Therapist, LMFT, LPCC, BCPCC, CAMS-II
Verified Verified
Temecula, CA 92590
As a licensed marriage and family therapist, I'm passionate about helping families reach their fullest potential. I specialize in identifying root causes and providing practical solutions. My approach integrates faith and biblical principles, offering a supportive environment for spiritual growth. Let's embark on this journey together toward wholeness and fulfillment.
As a licensed marriage and family therapist, I'm passionate about helping families reach their fullest potential. I specialize in identifying root causes and providing practical solutions. My approach integrates faith and biblical principles, offering a supportive environment for spiritual growth. Let's embark on this journey together toward wholeness and fulfillment.
See more therapy options for Temecula
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Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.