Obsessive-Compulsive (OCD) Therapists in Tehachapi, CA

Is worry, edginess, or stress hemming you in, interfering with what you care about the most? Would you like to gain the upper hand over your anxiety? Perhaps you should contact me: I'm an expert therapist with over 40 years' experience - resourceful, understanding, and firmly grounded in psychological science. I provide intensive, fast-moving treatment of your anxiety problems and disorders - panic , worry, phobias, OCD, and, anxieties associated with medical problems - as well as mood disorders and relationship problems.. The spectrum of clients I treat range in age from people in their late teens to age 99.

I am a licensed clinical psychologist and neuropsychologist with over 20 years of experience in assessment and treatment of individuals across the lifespan (children, adolescents, adults, and older adults) diagnosed with mood disorders, anxiety disorders, and obsessive-compulsive spectrum disorders. I also work with clients who have neurocognitive and/or other medical conditions, emphasizing cognitive rehabilitation and behavioral medicine strategies to promote and improve overall health and quality of life (e.g. treatment for insomnia, stress management, behavioral changes to improve health, and adjustment to medical diagnosis).

I authored the book, "Attachment-Based Strategies to Improve Self-Esteem..." in 2013. I am here for you and your family to achieve positive results and feel better quickly so that you can continue to have the relationships in your life that you desire and also need.

As a clinician, I am committed to offering empathetic and compassionate care to individuals (including adults, children, and adolescents), families, and couples. I have experience working with persons experiencing anxiety, depression, PTSD, OCD, ADHD, and those who have experienced trauma. I am committed to providing clients with a safe, accepting, and supportive environment in which they can explore their thoughts and feelings, as well as process past trauma. Additionally, I am experienced in working with clients who would like to learn coping skills and techniques for increased emotional regulation.

Compared to many other psychologists, my therapy style may be more goal oriented, assertive, and with a stronger focus on observing and measuring therapeutic progress over longer term emotional processing. My approach is based on my belief that we do have the power to create healthy emotions & dismantle unwanted emotions. When meeting with you, I'll want to understand how your ongoing circumstances, emotions, behaviors, or thoughts impact the short term as well as the overall outcomes in your life. I base my treatment on evidenced-based inventions, eastern & wellness perspectives, and a conscious awareness approach.

My practice is focused solely on the treatment of OCD and related disorders, including Trichotillomania, Excoriation Disorder, Social Anxiety, Panic Disorder, and phobias. I specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Mindfulness Based CBT, Comprehensive Behavioral Treatment (ComB) and Habit Reversal Training (HRT) for adults.

As a therapist, I like to take a collaborative approach, using humor to create a comfortable environment. We'll start wherever you are and go from there, making therapy as engaging and enjoyable as possible. While therapy will challenge you and push you out of your comfort zone, we'll also find moments of fun and lightness. At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of the nuances of OCD allows us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD.

I am a Licensed Clinical Social Worker (License number: lcsw112034) and I am passionate about supporting my clients through all of their challenges. My therapeutic approach is compassionate, direct, collaborative, and authentic. My goal is to help clients build trust in themselves so that they can establish a greater sense of confidence in their decisions and their ability to navigate life's challenges. I find my approach works well with individuals going through life transitions and challenges. These transitions can often manifest themselves in anxiety, depression, and obsessive or self-destructive behaviors.

Limited openings, please e-mail for availability. After 15 years working with community-based agencies in multiple roles as well as about 20 years working with vulnerable youth, I am happily dedicated to private practice care. My practice is centered around whole-person treatment. Together, we will explore root causes to your symptoms, the narrative of your family system, process old trauma and develop healthy coping skills to manage your symptoms. Trauma, OCD, ADHD, Generalized Anxiety and Codependency Treatment, are my primary specialties. I look forward to learning about and helping you identify your unique goals for therapy.

I’m passionate about helping children, couples, and families navigate life’s challenges. I support clients of all ages struggling with low self-esteem, anxiety, OCD, depression, relationship issues, and life transitions. I have extensive experience helping children and parents process and adjust to divorce and subsequent transitions; fostering healthy identity development in tweens and teens; and supporting neurodivergent children and their families.