Motivational Interviewing Therapists in Tarzana, CA
I take on a Person-Centered approach to therapy, implementing Cognitive Behavioral Therapy techniques, Motivational Interviewing, and EMDR as it fits your needs.
My name is Kelly Ybarra, LMHC, LPCC; I am licensed to practice in the state of California and Florida. My focus is ensuring the client is empowered to navigate through the many stressors that come with life and to be a support to them along the way. My heart and passion is to create a safe space for a person to have full autonomy to create the life they find fulfilling, whether that includes navigating the future, healing from the past, and/or embracing the present. Most of my experience comes from working with individuals presenting with significant stressors, anxiety, life transitions, and various trauma histories.
I take on a Person-Centered approach to therapy, implementing Cognitive Behavioral Therapy techniques, Motivational Interviewing, and EMDR as it fits your needs.
My name is Kelly Ybarra, LMHC, LPCC; I am licensed to practice in the state of California and Florida. My focus is ensuring the client is empowered to navigate through the many stressors that come with life and to be a support to them along the way. My heart and passion is to create a safe space for a person to have full autonomy to create the life they find fulfilling, whether that includes navigating the future, healing from the past, and/or embracing the present. Most of my experience comes from working with individuals presenting with significant stressors, anxiety, life transitions, and various trauma histories.
I have been trained in various evidence-based practices including trauma focused cognitive behavior therapy, cognitive behavior therapy, mindfulness, motivational interviewing and managing and adapting practices.
Everyone experiences moments of challenge and struggle at some point in their lifetime. The first step could be hard in asking for help, but take comfort in knowing a caring and supportive therapist will hold your hand through it. I provide my patients with a safe and non-judgmental space to express their thoughts and feelings. I believe that every individual has the potential to heal from past trauma and current situations to improve their quality of life and emotional wellbeing.
I have been trained in various evidence-based practices including trauma focused cognitive behavior therapy, cognitive behavior therapy, mindfulness, motivational interviewing and managing and adapting practices.
Everyone experiences moments of challenge and struggle at some point in their lifetime. The first step could be hard in asking for help, but take comfort in knowing a caring and supportive therapist will hold your hand through it. I provide my patients with a safe and non-judgmental space to express their thoughts and feelings. I believe that every individual has the potential to heal from past trauma and current situations to improve their quality of life and emotional wellbeing.
My name is Kimberley Sligar, and I am a Licensed Clinical Social Worker. I have experience working with diverse individuals and families in outpatient settings. My modalities include strength-based approaches, relaxation techniques, motivational interviewing skills, and cognitive behavioral therapy to target trauma, anxiety, self-development, and relationship conflicts. I am here to provide therapeutic support to help you on your journey to self-awareness and accomplish your goals.
My name is Kimberley Sligar, and I am a Licensed Clinical Social Worker. I have experience working with diverse individuals and families in outpatient settings. My modalities include strength-based approaches, relaxation techniques, motivational interviewing skills, and cognitive behavioral therapy to target trauma, anxiety, self-development, and relationship conflicts. I am here to provide therapeutic support to help you on your journey to self-awareness and accomplish your goals.
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
My name is Yvette Angelina Arroyo and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California and working with client's statewide via telehealth. I work with young adults and adults, and specialize in Trauma, Depression, Anxiety, Anger Management, Grief and Loss, Low Self-Esteem, and with Addictions. I use a variety of therapeutic methods including but not limited to: Cognitive Behavior Therapy (CBT), Narrative Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Humanistic Therapy, with a focus to provide my client's an individualized treatment based on their specific needs.
Some modalities I use include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety Protocol, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.
Do you feel worried, anxious, sad, or depressed? Do you feel this way most of the time? Do your symptoms interfere with your ability to fully participate in work, school, your relationships, or life in general? Almost everyone struggles, to some degree, with emotional difficulties at some point in their life. It's part of being human! But when you feel this way, most of the time, it interferes with leading a happy, full, and balanced life. My goal is always to meet people where they are, to offer support in a judgment-free way, and to do my best to help them reach a full, happy, and satisfying life as they define it for themselves.
Some modalities I use include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Seeking Safety Protocol, Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing.
Do you feel worried, anxious, sad, or depressed? Do you feel this way most of the time? Do your symptoms interfere with your ability to fully participate in work, school, your relationships, or life in general? Almost everyone struggles, to some degree, with emotional difficulties at some point in their life. It's part of being human! But when you feel this way, most of the time, it interferes with leading a happy, full, and balanced life. My goal is always to meet people where they are, to offer support in a judgment-free way, and to do my best to help them reach a full, happy, and satisfying life as they define it for themselves.
Margaret Wallace
Marriage & Family Therapist, LMFT
Verified Verified
Tarzana, CA 91356 (Online Only)
I specialize in treating individuals who suffer from chronic, persistent depression or difficulty regulating emotions, and find themselves using substance abuse or other unhealthy behaviors to manage their symptoms. I join with my clients to uncover what is maintaining those unhealthy patterns and learn new skills to cope. I also work with clients to identify how developmental trauma from childhood influences their coping style, and help them develop self-compassion and acceptance as a part of healing.
I specialize in treating individuals who suffer from chronic, persistent depression or difficulty regulating emotions, and find themselves using substance abuse or other unhealthy behaviors to manage their symptoms. I join with my clients to uncover what is maintaining those unhealthy patterns and learn new skills to cope. I also work with clients to identify how developmental trauma from childhood influences their coping style, and help them develop self-compassion and acceptance as a part of healing.
Sara Stevens, MA, MFT
Marriage & Family Therapist, MA, MFT
Verified Verified
Tarzana, CA 91356 (Online Only)
In the 20+ years I've been a therapist, I've learned that no two situations are the same. Therefore, I don't profess to have all the answers, but I'm very good at finding answers. I value getting to know people and finding out what has worked and what isn't working and then finding answers together.
In the 20+ years I've been a therapist, I've learned that no two situations are the same. Therefore, I don't profess to have all the answers, but I'm very good at finding answers. I value getting to know people and finding out what has worked and what isn't working and then finding answers together.
Anthony Nzeribe
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tarzana, CA 91356
Sometimes life can be overwhelming, my goal as a therapist is to help you create and find ways to manage the stress, frustration, or anxiety you may be experiencing. By providing a nonjudgemental environment I believe we can work together to remove the barriers trauma has placed in your life.
Sometimes life can be overwhelming, my goal as a therapist is to help you create and find ways to manage the stress, frustration, or anxiety you may be experiencing. By providing a nonjudgemental environment I believe we can work together to remove the barriers trauma has placed in your life.
West Valley Counseling Center
Marriage & Family Therapist, PhD, MFT
Verified Verified
Tarzana, CA 91356
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
Eva Sahar Moheban
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tarzana, CA 91356 (Online Only)
Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.
Do you desire more empowerment and mastery over your life? Do you intuitively sense you are destined for more, but are plagued by fears and doubts? Are you committed to your growth, but feel stuck in low-moods or trauma spirals? In our work together, we will take an honest inventory of everything that is no longer serving you, such as, old, destructive patterns, false limiting beliefs, and intrusive negative self-talk that unconsciously runs on a loop. My intention is to empower you to make lasting changes and to ultimately help you see yourself through a more honest and loving lens.
Life can be full of challenges, hardships and every day stresses or struggles. If you are finding yourself struggling, remember that it is possible to find solutions and create a positive and healthy emotional balance. In order to find the solutions or create an emotional balance you need to seek the help of a professional who is trained to help and guide you towards your goals or provide you with tools that can assist you with self-improvement. Therapy is the tool that can provide you with support to create healthy relationships. It is not an easy task to ask for help and I'm glad you’re here looking for help.
Life can be full of challenges, hardships and every day stresses or struggles. If you are finding yourself struggling, remember that it is possible to find solutions and create a positive and healthy emotional balance. In order to find the solutions or create an emotional balance you need to seek the help of a professional who is trained to help and guide you towards your goals or provide you with tools that can assist you with self-improvement. Therapy is the tool that can provide you with support to create healthy relationships. It is not an easy task to ask for help and I'm glad you’re here looking for help.
Ladan Hannani Safvati
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Tarzana, CA 91356
Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.
Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.
Gina Louhisdon Guerrero
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Tarzana, CA 91335 (Online Only)
Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in life affect your earnings, personal relationships, and even your health. In fact, the smallest stressors in life tend to have the biggest impact. I will address your issues in a thoughtful and empathic manner.I am a Licensed Marriage & Family Therapist who has extensive experience providing individual and couples psychotherapy. I specialize in working with adults and interracial, interfaith and LGBT couples.
Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in life affect your earnings, personal relationships, and even your health. In fact, the smallest stressors in life tend to have the biggest impact. I will address your issues in a thoughtful and empathic manner.I am a Licensed Marriage & Family Therapist who has extensive experience providing individual and couples psychotherapy. I specialize in working with adults and interracial, interfaith and LGBT couples.
Nicole Rabiezadeh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tarzana, CA 91356 (Online Only)
I have always had a curiosity for human development and how our experiences shape us into who we are today. My empathetic drive to understand and help people brought me to psychotherapy at a young age. I received my Master's in Clinical Psychology with an Emphasis in Marriage and Family Therapy From Pepperdine Graduate School of Education and Psychology. I currently work predominantly with young adults, families, teens and children wanting to figure out why they feel "stuck” or how to help themselves overcome anxiety, depression, grief, familial issues, and other interpersonal challenges. I offer CBT with a solution-oriented push.
I have always had a curiosity for human development and how our experiences shape us into who we are today. My empathetic drive to understand and help people brought me to psychotherapy at a young age. I received my Master's in Clinical Psychology with an Emphasis in Marriage and Family Therapy From Pepperdine Graduate School of Education and Psychology. I currently work predominantly with young adults, families, teens and children wanting to figure out why they feel "stuck” or how to help themselves overcome anxiety, depression, grief, familial issues, and other interpersonal challenges. I offer CBT with a solution-oriented push.
Javan Taherkhani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Tarzana, CA 91356
“Is it safe?” That is the question almost all partners in a romantic relationship ask, whether it be explicitly communicated or implicitly implied. The desire to know how safe it is to be their authentic self, to share their wildest dreams, deepest fears, or maybe even discover something new together. Similarly, as an individual, you may ask the same about your relationships. What is your story? As your therapist, I provide a warm, inviting, safe environment where we can explore areas of concern and dig into the topics in need of care and attention. I operate as a change consultant which means I am highly collaborative in my work.
“Is it safe?” That is the question almost all partners in a romantic relationship ask, whether it be explicitly communicated or implicitly implied. The desire to know how safe it is to be their authentic self, to share their wildest dreams, deepest fears, or maybe even discover something new together. Similarly, as an individual, you may ask the same about your relationships. What is your story? As your therapist, I provide a warm, inviting, safe environment where we can explore areas of concern and dig into the topics in need of care and attention. I operate as a change consultant which means I am highly collaborative in my work.
Ruby Quiambao
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Tarzana, CA 91356 (Online Only)
I am Ruby Quiambao and I am a bilingual, Associate Marriage and Family Therapist. I am able to speak both English and Tagalog. I have experience working with individuals needing help with anxiety, depression, trauma, suicidal ideation, addiction and psychosis. I am passionate in helping diverse clients in their healing journey through figuring out core beliefs they have about themselves. I am accepting clients for individual, couples and family sessions.
I am Ruby Quiambao and I am a bilingual, Associate Marriage and Family Therapist. I am able to speak both English and Tagalog. I have experience working with individuals needing help with anxiety, depression, trauma, suicidal ideation, addiction and psychosis. I am passionate in helping diverse clients in their healing journey through figuring out core beliefs they have about themselves. I am accepting clients for individual, couples and family sessions.
Adam Silberstein, Psy.D is a licensed clinical psychologist and has been working in the mental health field since 1994. Dr. Silberstein has extensive experience working with a broad range of populations.
Adam Silberstein, Psy.D is a licensed clinical psychologist and has been working in the mental health field since 1994. Dr. Silberstein has extensive experience working with a broad range of populations.
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. We have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. We have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
Lau Morrison
Psychologist, PsyD
Verified Verified
Tarzana, CA 91335 (Online Only)
Waitlist for new clients
Asking for help can be difficult. Once a person or a family takes that step, I aim to provide a safe and collaborative space in which to explore their concerns and difficulties to find long-lasting relief. I appreciate how tough life can be. I help individuals of all ages who are experiencing anxiety, depression, difficulty managing their anger, relationship concerns, ADHD, difficulty processing past trauma, as well as problems with sleep, body image, self-esteem, acculturation, and organizational difficulties. I am bilingual in Spanish and English.
Asking for help can be difficult. Once a person or a family takes that step, I aim to provide a safe and collaborative space in which to explore their concerns and difficulties to find long-lasting relief. I appreciate how tough life can be. I help individuals of all ages who are experiencing anxiety, depression, difficulty managing their anger, relationship concerns, ADHD, difficulty processing past trauma, as well as problems with sleep, body image, self-esteem, acculturation, and organizational difficulties. I am bilingual in Spanish and English.
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Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.