Gestalt Therapists in Tarzana, CA
I use Gestalt, Cognitive Behavior Therapy, Existential, Solution Focus, Emotional Focus, and spirituality.
I understand each of us has our own journey of growth in this lifetime, so I am very respectful of my client’s individual circumstances, struggles, identify issues, current functions and needs. I guide and assist my clients to understand the underlying issues of their discomfort and help develop plans and strategies that serve to reach their highest good in their journey to become whole.
I use Gestalt, Cognitive Behavior Therapy, Existential, Solution Focus, Emotional Focus, and spirituality.
I understand each of us has our own journey of growth in this lifetime, so I am very respectful of my client’s individual circumstances, struggles, identify issues, current functions and needs. I guide and assist my clients to understand the underlying issues of their discomfort and help develop plans and strategies that serve to reach their highest good in their journey to become whole.
Are you struggling with problems in relationships? Hoping someone will change? Do you get lost in a relationship? I can help you. I have extensive experience working with families/couples/individuals struggling with substance abuse, eating disorders, gambling and self destructive behaviors. I collaborate with my clients to achieve their goals while gaining insight into their patterns of behavior. Our work will help regulate emotions, to respond, not react. I am passionate about collaborating with clients using a variety of modalities. My clients feel secure, in a trusting environment as we address any concerns and goals.
Are you struggling with problems in relationships? Hoping someone will change? Do you get lost in a relationship? I can help you. I have extensive experience working with families/couples/individuals struggling with substance abuse, eating disorders, gambling and self destructive behaviors. I collaborate with my clients to achieve their goals while gaining insight into their patterns of behavior. Our work will help regulate emotions, to respond, not react. I am passionate about collaborating with clients using a variety of modalities. My clients feel secure, in a trusting environment as we address any concerns and goals.
Daria Zielinska
Marriage & Family Therapist, MA, MFT
Verified Verified
Tarzana, CA 91356 (Online Only)
Once Self-Discovery has taken place, through a process of inner work, the goal is to become an authentic, conscientious, and self-aware individual which leads to more positive behavior and breaking the cycle of habitually negative results. You'll be able to address issues involving communication with others, personality disorders, intimacy issues, parenting challenges, and spiritual experiences.
Once Self-Discovery has taken place, through a process of inner work, the goal is to become an authentic, conscientious, and self-aware individual which leads to more positive behavior and breaking the cycle of habitually negative results. You'll be able to address issues involving communication with others, personality disorders, intimacy issues, parenting challenges, and spiritual experiences.
West Valley Counseling Center
Marriage & Family Therapist, PhD, MFT
Verified Verified
Tarzana, CA 91356
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
Cathia N. Chalvardjian, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tarzana, CA 91356
As a practical, interactive, therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client individually or as a family to help them build on their strengths in order to identify and achieve their life goals.
As a practical, interactive, therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client individually or as a family to help them build on their strengths in order to identify and achieve their life goals.
Ladan Hannani Safvati
Marriage & Family Therapist, LMFT, ATR
Verified Verified
1 Endorsed
Tarzana, CA 91356
Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.
Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.
Ava Behzoumi
Marriage & Family Therapist, PsyD, MA, LMFT
Verified Verified
1 Endorsed
Tarzana, CA 91356
As a life-long learner, I observe and embrace opportunities, locally and globally to live life to the fullest.Optimism and joyfulness,help you to accept whatever life brings your way.Make the most of it! This positivity will help to give you strength and hope. I am confident that this philosophy has helped me, to accept many challenges. Professionally, my goal is to work collaboratively with to assist in their journey as they work toward a more rewarding way of life. The improved quality of their life is of paramount importance; as a team, we can accomplish this goal.
As a life-long learner, I observe and embrace opportunities, locally and globally to live life to the fullest.Optimism and joyfulness,help you to accept whatever life brings your way.Make the most of it! This positivity will help to give you strength and hope. I am confident that this philosophy has helped me, to accept many challenges. Professionally, my goal is to work collaboratively with to assist in their journey as they work toward a more rewarding way of life. The improved quality of their life is of paramount importance; as a team, we can accomplish this goal.
Zack Reed-Fier
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Tarzana, CA 91356 (Online Only)
The struggle is real! Grief is one of the hardest things we go through. Does your world feel frozen and stuck since they left. A storm of emotions fear, sadness, anger, crashes over you daily. And missing them is a constant ache. Life without them feels terrifying and all you want to you do is hit the reset button. Maybe you're going through the motions, afraid to face the reality of this loss. And you even yearn to feel accomplished, to move forward, but every day feels like you are falling behind.
The struggle is real! Grief is one of the hardest things we go through. Does your world feel frozen and stuck since they left. A storm of emotions fear, sadness, anger, crashes over you daily. And missing them is a constant ache. Life without them feels terrifying and all you want to you do is hit the reset button. Maybe you're going through the motions, afraid to face the reality of this loss. And you even yearn to feel accomplished, to move forward, but every day feels like you are falling behind.
We are each born with the capacity to live a full, joyous and productive life. Through the natural events of our less than perfect world, this capacity is diminished. In some way we know that this is possible and at the same time realize that we are limited. The area of limitation may be in our relationship to ourselves - somehow being unable to experience compassion or appreciation for our own beings. These limitations create pain and unnecessary suffering. Just as we have the capacity for living full and productive lives, I believe that we all have the capacity for healing.
We are each born with the capacity to live a full, joyous and productive life. Through the natural events of our less than perfect world, this capacity is diminished. In some way we know that this is possible and at the same time realize that we are limited. The area of limitation may be in our relationship to ourselves - somehow being unable to experience compassion or appreciation for our own beings. These limitations create pain and unnecessary suffering. Just as we have the capacity for living full and productive lives, I believe that we all have the capacity for healing.
My passion and commitment is to assist individuals, couples, and families in their journey toward growth, healing, and fulfillment. I understand that reaching out for therapy can be a vulnerable and courageous decision. I want to assure you that I am here to create a safe and non-judgmental space where you can explore your concerns, emotions, and aspirations. Building trust is at the core of any therapeutic relationship, and I recognize its significance in fostering positive change. As your therapist, my approach is rooted in empathy, compassion, and genuine care. I value and respect the uniqueness of each individual.
My passion and commitment is to assist individuals, couples, and families in their journey toward growth, healing, and fulfillment. I understand that reaching out for therapy can be a vulnerable and courageous decision. I want to assure you that I am here to create a safe and non-judgmental space where you can explore your concerns, emotions, and aspirations. Building trust is at the core of any therapeutic relationship, and I recognize its significance in fostering positive change. As your therapist, my approach is rooted in empathy, compassion, and genuine care. I value and respect the uniqueness of each individual.
Each one of us has a unique narrative that has been woven together by our life's experiences. I am committed to helping support you in giving a voice to the parts of yourself that have been silent and are ready for self expression. Working collaboratively, we will explore your goals by connecting through compassion and empathy, regardless of age, gender, sexual orientation, or culture. I hope to help encourage you to become authentically true to yourself in a safe, creative and non-judgmental environment. Therapy is learning to embrace all parts of yourself.
Each one of us has a unique narrative that has been woven together by our life's experiences. I am committed to helping support you in giving a voice to the parts of yourself that have been silent and are ready for self expression. Working collaboratively, we will explore your goals by connecting through compassion and empathy, regardless of age, gender, sexual orientation, or culture. I hope to help encourage you to become authentically true to yourself in a safe, creative and non-judgmental environment. Therapy is learning to embrace all parts of yourself.
I am a Mexican-American, Spanish-speaking therapist. I specialize in working with teens and adults who are experiencing symptoms of anxiety and depression. I consider culture as an integral part of who we are and take pride in being mindful, compassionate, and respectful in considering one’s cultural background. Knowing how difficult it is to ask for help when struggling with life’s issues, I strive to provide a safe, non-judgmental environment where I can work alongside my clients, helping to minimize feelings of guilt, shame, and hopelessness so that individuals can process their stories and past trauma.
I am a Mexican-American, Spanish-speaking therapist. I specialize in working with teens and adults who are experiencing symptoms of anxiety and depression. I consider culture as an integral part of who we are and take pride in being mindful, compassionate, and respectful in considering one’s cultural background. Knowing how difficult it is to ask for help when struggling with life’s issues, I strive to provide a safe, non-judgmental environment where I can work alongside my clients, helping to minimize feelings of guilt, shame, and hopelessness so that individuals can process their stories and past trauma.
I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality.
I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality.
My name is Jay Mosoff. I'm a licensed Marriage and Family Therapist. I take an individualized approach to therapy by choosing therapeutic interventions that are best suited to my clients and their goals. I believe in unconditional positive regard and focus on anxiety and how it underlies depression and many other problems. I also love working with couples and families! Our sessions are a collaboration. I believe we all do the best we can and communicate that attitude in various ways. All in all, I work to create an environment where clients feel safe.
My name is Jay Mosoff. I'm a licensed Marriage and Family Therapist. I take an individualized approach to therapy by choosing therapeutic interventions that are best suited to my clients and their goals. I believe in unconditional positive regard and focus on anxiety and how it underlies depression and many other problems. I also love working with couples and families! Our sessions are a collaboration. I believe we all do the best we can and communicate that attitude in various ways. All in all, I work to create an environment where clients feel safe.
Hi! My name is Samantha Grimes, and I am a licensed Marriage and Family Therapist. I specialize in anxiety, trauma, addiction recovery, and relationships. I am also trained in EMDR and Brainspotting. I tend to work best with the people who are faced with anxiety or panic attacks, mood disorders, people pleasers, intellectualizers, people who have had trauma, eating disorders or addiction, and people who want deeper more meaningful relationships with themselves and others. I use humor and creativity in my practice.
Hi! My name is Samantha Grimes, and I am a licensed Marriage and Family Therapist. I specialize in anxiety, trauma, addiction recovery, and relationships. I am also trained in EMDR and Brainspotting. I tend to work best with the people who are faced with anxiety or panic attacks, mood disorders, people pleasers, intellectualizers, people who have had trauma, eating disorders or addiction, and people who want deeper more meaningful relationships with themselves and others. I use humor and creativity in my practice.
Lluvia Mayorquin Autism And Disability Specialist
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Tarzana, CA 91356
I am a neurodivergent Mexican- American Bilingual therapist. I strive to make therapy a judgement free place for honest self- exploration and growth. My specialties include working with Spanish Speaking Families, Autistic individuals, individuals living with chronic illness, OCD, and grief. I use a person-centered humanistic and trauma informed approach when helping clients process presenting issues. Currently I am seeing clients remotely.
I am a neurodivergent Mexican- American Bilingual therapist. I strive to make therapy a judgement free place for honest self- exploration and growth. My specialties include working with Spanish Speaking Families, Autistic individuals, individuals living with chronic illness, OCD, and grief. I use a person-centered humanistic and trauma informed approach when helping clients process presenting issues. Currently I am seeing clients remotely.
Gina Balit
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
19 Endorsed
Tarzana, CA 91356
Worried about your child or a special young kiddo you love? Have they always been active, funny, smart, and talkative but you’re starting to see things change at home or school? Thinking about how they may process new or upcoming changes in the family? Just want to make sure they're okay & maintain their wellbeing? Run out of options & need some new tools? My goal is to inspire & instill hope. My mission is helping children look up & into their future with less worry & fear & more confidence & happiness.
Worried about your child or a special young kiddo you love? Have they always been active, funny, smart, and talkative but you’re starting to see things change at home or school? Thinking about how they may process new or upcoming changes in the family? Just want to make sure they're okay & maintain their wellbeing? Run out of options & need some new tools? My goal is to inspire & instill hope. My mission is helping children look up & into their future with less worry & fear & more confidence & happiness.
As individuals, we are so unique. We all come from very distinct backgrounds and life experiences, both of which impact our decisions, choices, desires and fears. These considerations all play a role in the struggles and pain we face. Looking at these areas of our lives and trying to understand their influence can be overwhelming and scary. For this reason I strive to create a safe, warm and non-judgmental environment where, together, we can explore collaboratively. This time together will allow you the space needed to evaluate your experiences and understand how they affect you and your relationships.
As individuals, we are so unique. We all come from very distinct backgrounds and life experiences, both of which impact our decisions, choices, desires and fears. These considerations all play a role in the struggles and pain we face. Looking at these areas of our lives and trying to understand their influence can be overwhelming and scary. For this reason I strive to create a safe, warm and non-judgmental environment where, together, we can explore collaboratively. This time together will allow you the space needed to evaluate your experiences and understand how they affect you and your relationships.
Sabrina Garson, LCSW, PPSC
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
2 Endorsed
Tarzana, CA 91356
I take an active approach in assisting children, adolescents, adults, and families improve the quality of their lives by fostering and promoting emotional growth, empowerment, healthy relationships and a positive self-image. We all experience difficult times in our lives; I am here to be a support so that you do not have to endure the process alone. I will assist you in learning and implementing effective ways to manage the challenges life presents to you. Together, we will work towards enhancing the quality of your life, your relationships, and your self-esteem.
I take an active approach in assisting children, adolescents, adults, and families improve the quality of their lives by fostering and promoting emotional growth, empowerment, healthy relationships and a positive self-image. We all experience difficult times in our lives; I am here to be a support so that you do not have to endure the process alone. I will assist you in learning and implementing effective ways to manage the challenges life presents to you. Together, we will work towards enhancing the quality of your life, your relationships, and your self-esteem.
Are you feeling stuck in a certain area in your life and just want to move forward? Or, are you going through a tough transition? Maybe, you feel you can't find the kinds of relationships that you want, professionally or personally? Perhaps you struggle with understanding what your full potential even is? Don't worry, I got you! Hello my name is Daniella Bloom- I wear two hats- 1) Compassionate & experienced Licensed Psychotherapist and 2) Results-oriented, no BS Transformational Coach. I help millennials, women, men, singles, couples & divorcées get back to the life and love they are truly ready for! Let's do this!
Are you feeling stuck in a certain area in your life and just want to move forward? Or, are you going through a tough transition? Maybe, you feel you can't find the kinds of relationships that you want, professionally or personally? Perhaps you struggle with understanding what your full potential even is? Don't worry, I got you! Hello my name is Daniella Bloom- I wear two hats- 1) Compassionate & experienced Licensed Psychotherapist and 2) Results-oriented, no BS Transformational Coach. I help millennials, women, men, singles, couples & divorcées get back to the life and love they are truly ready for! Let's do this!
See more therapy options for Tarzana
Nearby Gestalt Therapists Searches for Tarzana
- Canoga Park
- Encino
- Lake Balboa
- Northridge
- Panorama City
- Porter Ranch
- Reseda
- Sherman Oaks
- Topanga
- Van Nuys
- West Hills
- Woodland Hills
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.