Emotionally Focused Therapists in Tarzana, CA

Relationship issues with spouses, partners, family members, friends, and co-workers are often upsetting, creating painful feelings which affect all aspects of our lives. For many years I have worked with individuals and couples to understand, accept and resolve relationship difficulties. Often my work involves dealing with anxiety, panic, and depression when relationship conflict and fascstress become intense. Emotionally Focused Therapy helps create secure attachment relationships which are important to everyone. My goal as a psychologist is helping individuals and couples work toward building this sense of security in their lives

I provide a safe and comfortable place for you to share your concerns, fears, and goals. I work with individuals, groups, and families on a wide range of issues ranging from relationship conflicts to anxiety, depression, and major life changes. I do a lot of work with people dealing with chronic illnesses, particularly Type I diabetes. I have a diverse background working in a hospital setting, school, and with domestic violence, gang intervention, high-risk children, and individuals with disabilities.

West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.

The clients which I feel very adept at working with effectively could be presenting any number of issues that haunt couples, children, adolescents, and individuals. These concern developmental, emotional, relational, and social topics.

I received B.A in Psychology from the University of Judaism and earned my M.A. in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I also have an associate degree in early childhood education and I am a certified professional life coach. My experience in education includes being a preschool teacher as well as preschool director at Page Private School and director of middle school admissions at Milken Community High School. Currently I have a life coaching practice where I work with parents, teens and young adults guiding and providing them with real life tools to find balance.

Would you like to deal with life's stresses effectively? Are you struggling with uncomfortable feelings such as sadness, anger, fear, worry, anxiety, jealousy, guilt? Would you like to improve family relationships, raise healthy, happy and confident children even in challenging situations? Do you need marital/ premarital counseling? Do you want to improve self-esteem & achieve personal growth? With my deep understanding of emotions and compassionate approach, I will create a safe place to explore your emotions and identify which ones you can rely on as a guide to your needs and which ones are no longer helpful & need to be changed.

I am a trauma informed therapist who works from an intersectional lens to support my clients, especially those who have traditionally been misunderstood by the mental healthcare system. I work with clients who have experienced trauma, are undergoing major life changes, and who are exploring their identity and goals. I specialize in working with queer and non-monogamous clients and am affirming of kink and sex work. I also have unique experience working with religious and spiritual abuse, asexuality, those questioning their religious beliefs, neurodiversity, burnout, and self identified "former gifted kids."

I am a licensed psychotherapist and somatic coach. I work with people who are looking to improve parts of theirs lives, build greater self awareness, and process + regulate big feelings and big experiences. I believe that a major part of healing can be achieved by working through what we have stored within ourselves. A common goal for my clients is releasing what no longer serves them and building balance in their lives.

Are you yearning to propel forward in life, but feel stuck and can't seem to get unstuck? Maybe your marriage is unfulfilling, or you're feeling like an outsider among peers; perhaps your career is taking more from you than it's giving back, or you're not excited about life like you once were. Maybe you're asking yourself: how did I get here? Feeling unfulfilled in our lives can lead to unhealthy habits, and overtime, result in depression, anxiety, and interpersonal conflict. The worst part about feeling unfulfilled and stuck is that it causes us to feel more stuck, creating a downward spiral.

Are you struggling with problems in relationships? Hoping someone will change? Do you get lost in a relationship? I can help you. I have extensive experience working with families/couples/individuals struggling with substance abuse, eating disorders, gambling and self destructive behaviors. I collaborate with my clients to achieve their goals while gaining insight into their patterns of behavior. Our work will help regulate emotions, to respond, not react. I am passionate about collaborating with clients using a variety of modalities. My clients feel secure, in a trusting environment as we address any concerns and goals.

We are all imperfect humans living amongst other imperfect beings. If you are seeking emotional support, tools, resources, healthier coping strategies, or even a listening ear, our team of mental health professionals are trained and able to be a guide in your journey, to best help you listen and be in touch with your inner truth. Awareness is key to change. True change starts from within. When we pause, and take a look within, we can allow for introspection, change and growth.

We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.

Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in life affect your earnings, personal relationships, and even your health. In fact, the smallest stressors in life tend to have the biggest impact. I will address your issues in a thoughtful and empathic manner.I am a Licensed Marriage & Family Therapist who has extensive experience providing individual and couples psychotherapy. I specialize in working with adults and interracial, interfaith and LGBT couples.

I have worked in non-profit settings and have been in Private Practice for 30+ years as a Licensed Marriage,Family Therapist. I continually udate my expertise with contiuing ed. I bring a depth of knowledge coupled with a down-to-earth, caring approach to the therapeutic process. I enjoy working with my clients using many different modalities with a "REALITY" base. Some say that I am a "No Nonsense Therapist". Don't let that scare you away. My clients find me to be warm and caring. A measure of my success is based on my clients progress in meeting their personal, relationship and career goals as well as their personal growth.

The most direct route to feeling better (higher self-esteem, less sadness and worry, compassion for yourself and those around you, and freedom from shame) is through knowing yourself in a deeper, more profound way. If you're looking for relief from depression and anxiety, or hoping to build more loving relationships, we can find that in an atmosphere that's sometimes warm, sometimes intense, and sometimes lighthearted. We'll look at both your past, to see the forces that have shaped who you are, and at your present to see which choices are working and which are getting in your way.

In the 20+ years I've been a therapist, I've learned that no two situations are the same. Therefore, I don't profess to have all the answers, but I'm very good at finding answers. I value getting to know people and finding out what has worked and what isn't working and then finding answers together.

I am a neurodivergent Mexican- American Bilingual therapist. I strive to make therapy a judgement free place for honest self- exploration and growth. My specialties include working with Spanish Speaking Families, Autistic individuals, individuals living with chronic illness, OCD, and grief. I use a person-centered humanistic and trauma informed approach when helping clients process presenting issues. Currently I am seeing clients remotely.

At times, you might feel alone, hopeless and scared navigating through life's challenges. What we tend to forget is to reflect, become aware of your own strengths and weaknesses to identify your own capabilities and limitations. What I can extend to offer to you is guidance on how you can achieve a better perception of your struggles and gain insight from your experiences. A lesson in life can make it less complicated!

I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality.