Therapists in Sunset Beach, CA

Does life often seem stuck in patterns that repeat over and over? Feel powerless or helpless to change that experience? Do you frequently feel anxious, depressed, overwhelmed, self-conscious, or fearful? Ever wonder why you feel the way you feel, and think the way you think, and why it is so hard to make permanent change? I currently accept insurances from Optum, Aetna, and Cigna, and all its affiliates, including: Allsavers UHC, Meritain, Nippon, Surest, UMR, Health Plans Inc., Oscar, Allied Benefit Systems, United Healthcare, etc. , through a processing company called ALMA. I also have an online program to be released in 2023.

Hello! I'm Renee and I'm a Licensed Clinical Social Worker. As a therapist I have had the opportunity to work with clients looking for guidance and relief in many areas such as: anxiety, depression, addiction, trauma, neurodivergent issues related to ADHD/Autism/Asperger's, body dysmorphia and gender dysphoria. I am neurodiversity and gender affirming. Please contact me for a 15 min free consultation to see if we are a good fit. I will get back to you within 24 hours.

My approach to therapy is straight forward and personable. I see symptoms or life problems as the mind's "wake-up call" signaling the need for change and growth. I enjoy working with people to help maximize their strengths and meet their goals. My thirty years of varied practice experience enable me to understand most problems and work expeditiously to help you solve them. I work together with you to help you understand your symptoms better and to make appropriate changes for symptom relief and personal growth.

We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.

My name is Chris Carney, I am a Licensed Marriage and Family Therapist. I have worked with various populations and have a diverse background including people with trauma, crisis, depression, anxiety, grief and loss, relationship problems, adoptive specific problems and family dynamic concerns.

The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.

You are ready to finally focus on you and get your peace & joy back, but you want to feel comfortable with the right therapist who looks like you & understands your culture, faith & background. You've been needing a safe and stable support to finally heal. I meet you right there in the pains of life with compassionate care and culturally-sensitive support to help you and your family heal from those traumas and wounds in a comforting relatable way. I provide insightful feedback to help you discover new solutions to old patterns so you can have functional wholeness emotionally, mentally, and relationally for a more fulfilling life.

Life can be tough, and any number of things can make us feel like we don’t have control, but hopefully with time, effort, and collaboration, we can return to the best part of ourselves. My goal is to help you see the parts of you that have gone unseen, and to help you hear the parts of you that have gone unheard. No matter who you are, where you come from, or where you have been, you deserve to heal, so let’s get to healing, together.

Chronic Stress. Anxiety. Depression. Burnout. These aren't just words for me. They're experiences I've lived through. Now, I am dedicated to supporting others as they navigate these same challenges and emerge stronger. Recognizing that healing is multifaceted, I believe in whole-person health optimization by choosing integrative medicine as an opportunity heal — physically, mentally, emotionally, and spiritually. Drawing from my own experiences of overcoming stagnation, I support others to reclaim their light & zeal for life — allowing you to return to a place of wholeness.

The most fundamental component to effective therapy is having a strong bond with your therapist. When we start therapy together, the first order of business will be establishing that type of bond. From there you will feel the support you need to start exploring the material you've come to therapy to heal.

I specialize in treating anxiety, depression, grief, trauma, and substance abuse. I have provided therapy in various settings: public mental health, family agencies, hospitals, school systems, and in private practice. I have worked with a wide range of severity of problems and challenges. These experiences provided me with ways to relate to my clients, regardless of circumstance or background, in a way where they can be heard and understood and provided a treatment that is meaningful to them.

Think about this for a moment: what is it you're trying to shift or change? What do you want more or less of? I start wherever you're at. It's that simple, yet that profound. My aim is to help you help yourself. Combining the practices of psychotherapy & life coaching have allowed me to dive deeper with people to help them become their best selves. I may even recommend books, movies, etc. to help you dive even deeper and get the most out of our time together. Are you ready to work through your past and move froward in your life? Book with me now by clicking the link to my website or call at the number listed on my profile.

Do you feel misunderstood, isolated, and distressed? Have you experienced trauma, discrimination, or have chronic illness and pain? These common experiences are frequently ignored, but I am here to support you. Often times, our life experiences contribute to how we react and relate in the world, which can be isolating and invalidating causing mental, physical, and emotional pain. Whether your issues present internally or externally, I am happy to work with you to unpack and restore your whole self that creates resilience, empowerment, and self-care to HEAL, GROW, & THRIVE together!

Therapy is the Mental Gym. Are you a high achiever? A high performing athlete? A young adult who looks like you’ve got everything put together... but internally that’s not how you feel at all? I help go-getters kick butt, decrease anxiety, understand their temperament, and work in their strengths to overcome people pleasing and live a whole-hearted life. Specialties include: Body Image, Eating Concerns, Weight Management, Anxiety, Depression, Perfectionism, Insomnia, People Pleasing, Trauma/PTSD​, and Enhancing Athletic Performance.

I believe therapy is a process of self-discovery and achieving a fulfilling lifestyle. When our lives are out of balance, it can impact our relationships and health. Therapy can help restore that balance. Through collaboration, mindfulness and strength-based support along with utilizing tools for self and relationship improvement and gain insights into your thoughts and behaviors, I will walk alongside you to provide empowerment in order for you to take control of your healing process and confidently present your truest self to the world.

Do you suffer from the effects of having bad experiences that have left you feeling traumatized & stuck in the past? There are big "T" (traumatic) events such as sexual assault, rape, child abuse, war, death, major car accidents and then there are what is called the little "t" events such as emotional abuse, neglect, rejection, homophobia (bi-trans), hurt and a series of other "seemingly smaller" but yet a times equally damaging experiences. Over time these events can over time erode your feelings of self esteem, sense of safety and ability to trust in the world.

Stress/anxiety, depression, self esteem, relationship issues, and generally feeling lost are all common issues amongst the generations today. Living and operating within this country can be challenging, leaving you without certainty or the support to ensure all of your basic needs. It is no secret that the lockdowns took a toll on us all but help is available. We all need a place to vent/process our difficult thoughts/feelings, learn coping skills, manage anger, and improve our communication skills.

Because our mind and body are one, I strongly believe that for you to move forward emotionally, you need to be moving physically. Walking outside, side by side, as apposed to sitting still and facing you in an office setting, naturally creates a collaborative and supportive approach to therapy. It will feel less threatening to you. Because anxiety is less, more can be accomplished in an hour session of walk and talk therapy, then during the same amount of time in and office.

I help individuals identifying as people pleasers or caretakers who put aside their own needs, wants or desires for others. They also struggle to make time for themselves. They are giving, strong, determined and intelligent individuals who don’t see how to give care to themselves. When they first come in they are exhausted and expressing needing a break, wanting to take a step away from their family and friends. Feeling guilting for wanting to get away from the people they love. What do they need? What do you need? You, like my clients, need love, self-care and peace of mind.