Emotionally Focused Therapists in Sun Valley, CA
I strive to ensure my clients feel valued, accepted, and heard. I have experience working with individuals, couples, families, and groups. I also enjoy working with all ages, including children, adolescents, and adults. I have experience working with trauma, adjustment disorders, depression, anxiety, OCD, grief, and loss. The modalities I incorporate are Cognitive Behavioral Therapy, Trauma-Focused CBT, Motivational Interviewing, Family Systems Theories, and Psychodynamic and Behavioral Therapy. Together, we will work to bring you the happiness and healthy life you want to have and enjoy.
I strive to ensure my clients feel valued, accepted, and heard. I have experience working with individuals, couples, families, and groups. I also enjoy working with all ages, including children, adolescents, and adults. I have experience working with trauma, adjustment disorders, depression, anxiety, OCD, grief, and loss. The modalities I incorporate are Cognitive Behavioral Therapy, Trauma-Focused CBT, Motivational Interviewing, Family Systems Theories, and Psychodynamic and Behavioral Therapy. Together, we will work to bring you the happiness and healthy life you want to have and enjoy.
Ryan Robert Jordan
Marriage & Family Therapist Associate, MSc, AMFT, APCC, CADC-I
Verified Verified
Sun Valley, CA 91353 (Online Only)
During these uncertain times, mental health is of utmost concern. Isolation, anxiety, life stressors, & financial worries can all have a detrimental impact to one's mental health. Teamwork makes the dream work and I'd like to accompany you on the moon with a fishing pole! Personal connection can be hard to come by & one of my goals is to create a genuine connection. It might appear impossible to connect with an individual, talk about life, and progress in personal development, but we got this! If you are looking for someone to walk with you on a journey of self-discovery and "aha" moments, I look forward to meeting you!
During these uncertain times, mental health is of utmost concern. Isolation, anxiety, life stressors, & financial worries can all have a detrimental impact to one's mental health. Teamwork makes the dream work and I'd like to accompany you on the moon with a fishing pole! Personal connection can be hard to come by & one of my goals is to create a genuine connection. It might appear impossible to connect with an individual, talk about life, and progress in personal development, but we got this! If you are looking for someone to walk with you on a journey of self-discovery and "aha" moments, I look forward to meeting you!
I am Merla Huntley, Licensed Clinical Social Worker. I am Passionate about my work and strive to give my clients the tools and assistance they need to meet their goals. I believe each client is unique and not one modality fits every client. We will "tailor" a plan that best fits the client and fits what they want to get out of therapy. I work with children as young as 3 and range to older adults. Most of my clients deal with various symptoms that we target and address to change.
I am Merla Huntley, Licensed Clinical Social Worker. I am Passionate about my work and strive to give my clients the tools and assistance they need to meet their goals. I believe each client is unique and not one modality fits every client. We will "tailor" a plan that best fits the client and fits what they want to get out of therapy. I work with children as young as 3 and range to older adults. Most of my clients deal with various symptoms that we target and address to change.
Ellen Golding is a Licensed Marriage and Family Therapist my practice is guided by all people who possess intrinsic worth and have the capacity to realize this. All individuals are worthy of respect. I strive to cultivate a therapy space that is safe for all genders, races, cultures, family constellations, and relationships. I believe fundamentally in the values of a good therapeutic fit.
Ellen Golding is a Licensed Marriage and Family Therapist my practice is guided by all people who possess intrinsic worth and have the capacity to realize this. All individuals are worthy of respect. I strive to cultivate a therapy space that is safe for all genders, races, cultures, family constellations, and relationships. I believe fundamentally in the values of a good therapeutic fit.
My name is Mattie Trigo, Licensed Marriage and Family Therapist. My work begins with taking the time to understand each, unique individual. I am always sure to provide a safe and respectful environment in order to change harmful patterns of thinking, behaving, or feeling that stem from past experiences and underlying presenting symptoms, while working on practical solutions to immediate problems. I treat both individuals and couples. The most common presenting problems I see are depression, anxiety, interpersonal relational issues, OCD, behavior addiction, substance addiction, and life/time management problems.
My name is Mattie Trigo, Licensed Marriage and Family Therapist. My work begins with taking the time to understand each, unique individual. I am always sure to provide a safe and respectful environment in order to change harmful patterns of thinking, behaving, or feeling that stem from past experiences and underlying presenting symptoms, while working on practical solutions to immediate problems. I treat both individuals and couples. The most common presenting problems I see are depression, anxiety, interpersonal relational issues, OCD, behavior addiction, substance addiction, and life/time management problems.
Hi there, I'm Rosa! My name is Rosa Gomez and I am a Licensed Clinical Social Worker (LCSW) with over five years of experience as a clinician. I work with adults, adolescents, and children. I specialize in depression, anxiety, panic disorder, and trauma. I utilize Cognitive Behavioral Therapy and Solution-Focused interventions when working with the clients in order to assist them in improving their symptoms so they can live their best lives.
Hi there, I'm Rosa! My name is Rosa Gomez and I am a Licensed Clinical Social Worker (LCSW) with over five years of experience as a clinician. I work with adults, adolescents, and children. I specialize in depression, anxiety, panic disorder, and trauma. I utilize Cognitive Behavioral Therapy and Solution-Focused interventions when working with the clients in order to assist them in improving their symptoms so they can live their best lives.
Hello, my name is Lori Davis. I am a Licensed Clinical Social Worker practicing in psychotherapy with a specialty in geriatrics. I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience. I typically work with adults, seniors, and couples dealing with depression, anxiety, life transitions, health, grief, loss, and parenting issues.
Hello, my name is Lori Davis. I am a Licensed Clinical Social Worker practicing in psychotherapy with a specialty in geriatrics. I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience. I typically work with adults, seniors, and couples dealing with depression, anxiety, life transitions, health, grief, loss, and parenting issues.
More Therapists Nearby
Ben C Bernstein
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
19 Endorsed
Burbank, CA 91504
I use attachment-focused EMDR, Buddhist philosophy, EFT, and IFS to inform my relational approach.
Years ago, on my 30th birthday, I walked home from my party alone. I had a great night with friends, flirted with a girl at the bar, but I had a feeling, a gnawing sensation, that there was something better out there. I had a vague feeling that what I needed was a loving partnership, and it was up to me to prioritize finding it. Eventually I found my way to therapy, and with a nurturing but challenging therapist, I began to realize how I defended myself from the intimacy I wanted. It was the most humbling and most rewarding thing I've ever done.
I use attachment-focused EMDR, Buddhist philosophy, EFT, and IFS to inform my relational approach.
Years ago, on my 30th birthday, I walked home from my party alone. I had a great night with friends, flirted with a girl at the bar, but I had a feeling, a gnawing sensation, that there was something better out there. I had a vague feeling that what I needed was a loving partnership, and it was up to me to prioritize finding it. Eventually I found my way to therapy, and with a nurturing but challenging therapist, I began to realize how I defended myself from the intimacy I wanted. It was the most humbling and most rewarding thing I've ever done.
Abby Zilch
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Burbank, CA 91503 (Online Only)
Life can be such a challenge. We humans are so resilient, but also fragile, and life can hurl things at us we could have never imagined. We often feel we're doing our best; it often doesn't seem good enough. Support is crucial. It's immensely useful to have a therapist who ACTIVELY helps you face life on life's terms. My clients are growth-oriented people who take a proactive role toward change. We look at their situation, feelings, behaviors and opportunities for growth w/compassion, hope and motivation. My style is warm and direct. I believe in using humor whenever possible - therapy doesn't have to be a drag.
Life can be such a challenge. We humans are so resilient, but also fragile, and life can hurl things at us we could have never imagined. We often feel we're doing our best; it often doesn't seem good enough. Support is crucial. It's immensely useful to have a therapist who ACTIVELY helps you face life on life's terms. My clients are growth-oriented people who take a proactive role toward change. We look at their situation, feelings, behaviors and opportunities for growth w/compassion, hope and motivation. My style is warm and direct. I believe in using humor whenever possible - therapy doesn't have to be a drag.
Anita Leilani Wallace
Marriage & Family Therapist, MS, LMFT
Verified Verified
North Hollywood, CA 91606
You can change. I believe this because in my twenty years as a therapist, I've been inspired by the work of my clients to overcome grief, trauma and abuse. My years as a therapist have taught me that we are all resilient, we all have strengths and coping skills. My years as a therapist have also taught me that when we go through a crisis, or a series of crises, our coping skills can get overwhelmed.
You can change. I believe this because in my twenty years as a therapist, I've been inspired by the work of my clients to overcome grief, trauma and abuse. My years as a therapist have taught me that we are all resilient, we all have strengths and coping skills. My years as a therapist have also taught me that when we go through a crisis, or a series of crises, our coping skills can get overwhelmed.
Rocio Luna
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Burbank, CA 91504
My approach to therapy is a holistic one where we bring attention to the mind, body, and environmental connection in each individual. I hope to provide a safe environment with a non-judgmental and compassionate lens in each session. My goal is to couple your expertise of being you – your reality and lived experiences – with my skill set, in order to collaboratively work towards achieving your goals. It would be an honor to bear witness to your healing and growth!
My approach to therapy is a holistic one where we bring attention to the mind, body, and environmental connection in each individual. I hope to provide a safe environment with a non-judgmental and compassionate lens in each session. My goal is to couple your expertise of being you – your reality and lived experiences – with my skill set, in order to collaboratively work towards achieving your goals. It would be an honor to bear witness to your healing and growth!
DeShannon Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90068 (Online Only)
I offer expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. I use a collaborative and strengths-based approach that integrates cultural factors as appropriate. I was raised in an inner-city, urban area, and I carry a high level of understanding for individuals that come from marginalized environments like myself. I also specialize in professional and work stress. I have been a business owner, philanthropist, and investor for almost 30 years. I have experience with high output career stress and how it can affect us.
I offer expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. I use a collaborative and strengths-based approach that integrates cultural factors as appropriate. I was raised in an inner-city, urban area, and I carry a high level of understanding for individuals that come from marginalized environments like myself. I also specialize in professional and work stress. I have been a business owner, philanthropist, and investor for almost 30 years. I have experience with high output career stress and how it can affect us.
Linda Tran
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
North Hollywood, CA 91605 (Online Only)
When you're feeling powerless, without control, let us move towards the power of your choices to help you heal in our world. I work with adults, intimate partners, and adolescents to meet them where they are to collaborate, with the mission to shed light on their journeys towards awareness, acceptance, and change they want. I am passionate about working with complex trauma/PTSD, interpersonal relationship issues, anxiety, depression, people-pleasing, perfectionism, neurodivergence, self-confidence, grief, and multicultural issues that arise within AAPI, BIPOC, immigrant, LGBTQIA+, and multiracial/ethnic communities.
When you're feeling powerless, without control, let us move towards the power of your choices to help you heal in our world. I work with adults, intimate partners, and adolescents to meet them where they are to collaborate, with the mission to shed light on their journeys towards awareness, acceptance, and change they want. I am passionate about working with complex trauma/PTSD, interpersonal relationship issues, anxiety, depression, people-pleasing, perfectionism, neurodivergence, self-confidence, grief, and multicultural issues that arise within AAPI, BIPOC, immigrant, LGBTQIA+, and multiracial/ethnic communities.
Life is a journey and we the people experience the most unexpected moments that become life changing. Unfortunately, some of the experiences and life events leave us with feelings of hurt, grief and hopelessness. It is normal to feel sad, hopeless, guilty, shameful but it is not okay to make them life sentences. I believe that early intervention and finding an emphatic, non-judgmental professional brings one step closer into the healing process.
Life is a journey and we the people experience the most unexpected moments that become life changing. Unfortunately, some of the experiences and life events leave us with feelings of hurt, grief and hopelessness. It is normal to feel sad, hopeless, guilty, shameful but it is not okay to make them life sentences. I believe that early intervention and finding an emphatic, non-judgmental professional brings one step closer into the healing process.
Charlyn C Erdek
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
5 Endorsed
Burbank, CA 91510 (Online Only)
Are you struggling with overwhelming feelings? Has a personal or professional relationship changed and now you feel stuck trying to make a connection? Life is full of challenges and while we can't change the past we can learn to navigate the future with new perspectives and different ways to handle these challenges. I am here to provide you extra support during your current difficulties. Together we can explore new and healthy ways of living to create a meaningful, connected and purposeful life.
Are you struggling with overwhelming feelings? Has a personal or professional relationship changed and now you feel stuck trying to make a connection? Life is full of challenges and while we can't change the past we can learn to navigate the future with new perspectives and different ways to handle these challenges. I am here to provide you extra support during your current difficulties. Together we can explore new and healthy ways of living to create a meaningful, connected and purposeful life.
My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us without judgement. I consider therapy as a privilege where I am invited into my client's lives, and to travel the journey with them through healing, change and self-empowerment. I utilize different modalities such as; psycho dynamic theory, attachment theory, cognitive Behavioral Therapy and mindfulness.
My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us without judgement. I consider therapy as a privilege where I am invited into my client's lives, and to travel the journey with them through healing, change and self-empowerment. I utilize different modalities such as; psycho dynamic theory, attachment theory, cognitive Behavioral Therapy and mindfulness.
I am a Licensed Marriage and Family Therapist (LMFT). In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a compassionate attitude and being especially attuned to providing a safe, non-judgmental protected space for clients.
I am a Licensed Marriage and Family Therapist (LMFT). In my years as a Marriage and Family Therapist, I have worked with individuals of all ages, from diverse cultural backgrounds and with a broad spectrum of struggles impacting their life. My practice is based on a foundation of providing a compassionate attitude and being especially attuned to providing a safe, non-judgmental protected space for clients.
Telehealth/Video sessions are available. I offer both individual and couple therapy with a focus on alleviating stress and depression.I believe that every individual has an innate ability for growth and therapy works best when the client takes the lead. Moving at a pace comfortable for you allows for open discussion of sensitive topics when you're ready. My aim is to guide you toward healthier thought patterns and help you confront and change negative thinking. The foundation of successful therapy lies in a strong therapist-client relationship. Reach out for a consultation to see if we’re the right match.
Telehealth/Video sessions are available. I offer both individual and couple therapy with a focus on alleviating stress and depression.I believe that every individual has an innate ability for growth and therapy works best when the client takes the lead. Moving at a pace comfortable for you allows for open discussion of sensitive topics when you're ready. My aim is to guide you toward healthier thought patterns and help you confront and change negative thinking. The foundation of successful therapy lies in a strong therapist-client relationship. Reach out for a consultation to see if we’re the right match.
Ani Harutyunyan
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91606 (Online Only)
I am a Licensed Clinical Social Worker having earned my Master of Social Work Degree from University of Southern California and a Bachelor of Arts Degree in Psychology from California State University Northridge. Psychotherapy is both a helping relationship and a process of change, which overcomes problems and increases happiness. I provide psychotherapy to adults with concerns related to depression, anxiety, adjustments/life transitions, relational problems, school/work difficulties, women’s issues, grief and loss, self-esteem issues, parenting difficulties, and family conflict.
I am a Licensed Clinical Social Worker having earned my Master of Social Work Degree from University of Southern California and a Bachelor of Arts Degree in Psychology from California State University Northridge. Psychotherapy is both a helping relationship and a process of change, which overcomes problems and increases happiness. I provide psychotherapy to adults with concerns related to depression, anxiety, adjustments/life transitions, relational problems, school/work difficulties, women’s issues, grief and loss, self-esteem issues, parenting difficulties, and family conflict.
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
Hi. My name is Sarah Allbright. I am a Licensed Marriage & Family Therapist at PATH. I strive to provide a safe space for clients and highlight strengths to help create opportunities for growth. I view the client as the expert and my ability to offer support, empathy and an unbiased perspective as key to therapy. I enjoy collaborating with client's during transition and facing life challenges as well as as treating disorders including anxiety, depression, OCD, PTSD and Bipolar.
See more therapy options for Sun Valley
Nearby Emotionally Focused Therapists Searches for Sun Valley
- Burbank
- Mission Hills
- North Hills
- North Hollywood
- Pacoima
- Panorama City
- San Fernando
- Sherman Oaks
- Studio City
- Toluca Lake
- Valley Village
- Van Nuys
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.