Dialectical Behavior (DBT) Therapists in Sun Valley, CA
This includes guiding you through the various treatments and interventions that we may use, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and the Gottman Method.
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
This includes guiding you through the various treatments and interventions that we may use, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and the Gottman Method.
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
We will use a variety of therapeutic approaches to best address your concerns, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Interviewing.
My areas of clinical focus are depression, anxiety, and stress. I have experience with adults from all walks of life. I am also a culturally competent therapist and have experience with the LGBTQIA+ and Veteran populations. I have found that the use of technology has greatly improved the ability of therapists and clients to collaborate in mental health treatment. I will often use multimodal strategies to keep you engaged and to increase the understanding of your patterns of behavior, such as videos and worksheets.
We will use a variety of therapeutic approaches to best address your concerns, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Interviewing.
My areas of clinical focus are depression, anxiety, and stress. I have experience with adults from all walks of life. I am also a culturally competent therapist and have experience with the LGBTQIA+ and Veteran populations. I have found that the use of technology has greatly improved the ability of therapists and clients to collaborate in mental health treatment. I will often use multimodal strategies to keep you engaged and to increase the understanding of your patterns of behavior, such as videos and worksheets.
My name is Ogechi Nkwocha, and I am a Licensed Marriage and Family Therapist (LMFT) based in Riverside County, California, working with clients statewide via telehealth. I work with adults and teens, and I specialize in depression, trauma, anxiety/stress, self-esteem issues, and career counseling. With the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Solution Focused Therapy, Existential Therapy and Strength Based Therapy, I am able to help my clients feel empowered and equipped to take on life’s challenges.
My name is Ogechi Nkwocha, and I am a Licensed Marriage and Family Therapist (LMFT) based in Riverside County, California, working with clients statewide via telehealth. I work with adults and teens, and I specialize in depression, trauma, anxiety/stress, self-esteem issues, and career counseling. With the use of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Solution Focused Therapy, Existential Therapy and Strength Based Therapy, I am able to help my clients feel empowered and equipped to take on life’s challenges.
My name is Mary Sheppard and I am a Licensed Clinical Social Worker. My overall approach to therapy is person centered, and I believe all individuals are unique and have their own personal values and ideals that can support self fulfillment. My therapeutic approach is heavily influenced by a humanistic theoretical framework. I also work in an integrated systems approach that is solution focused with a heavy emphasis on trauma, adverse childhood experiences, grief and loss and families with inter generational trauma.
My name is Mary Sheppard and I am a Licensed Clinical Social Worker. My overall approach to therapy is person centered, and I believe all individuals are unique and have their own personal values and ideals that can support self fulfillment. My therapeutic approach is heavily influenced by a humanistic theoretical framework. I also work in an integrated systems approach that is solution focused with a heavy emphasis on trauma, adverse childhood experiences, grief and loss and families with inter generational trauma.
I strive to ensure my clients feel valued, accepted, and heard. I have experience working with individuals, couples, families, and groups. I also enjoy working with all ages, including children, adolescents, and adults. I have experience working with trauma, adjustment disorders, depression, anxiety, OCD, grief, and loss. The modalities I incorporate are Cognitive Behavioral Therapy, Trauma-Focused CBT, Motivational Interviewing, Family Systems Theories, and Psychodynamic and Behavioral Therapy. Together, we will work to bring you the happiness and healthy life you want to have and enjoy.
I strive to ensure my clients feel valued, accepted, and heard. I have experience working with individuals, couples, families, and groups. I also enjoy working with all ages, including children, adolescents, and adults. I have experience working with trauma, adjustment disorders, depression, anxiety, OCD, grief, and loss. The modalities I incorporate are Cognitive Behavioral Therapy, Trauma-Focused CBT, Motivational Interviewing, Family Systems Theories, and Psychodynamic and Behavioral Therapy. Together, we will work to bring you the happiness and healthy life you want to have and enjoy.
Vianey Galdamez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sun Valley, CA 91352 (Online Only)
I have been practicing for approximately 8 years. I have experience in many different settings from urgent care to individual and group therapy.
I have been practicing for approximately 8 years. I have experience in many different settings from urgent care to individual and group therapy.
I am Merla Huntley, Licensed Clinical Social Worker. I am Passionate about my work and strive to give my clients the tools and assistance they need to meet their goals. I believe each client is unique and not one modality fits every client. We will "tailor" a plan that best fits the client and fits what they want to get out of therapy. I work with children as young as 3 and range to older adults. Most of my clients deal with various symptoms that we target and address to change.
I am Merla Huntley, Licensed Clinical Social Worker. I am Passionate about my work and strive to give my clients the tools and assistance they need to meet their goals. I believe each client is unique and not one modality fits every client. We will "tailor" a plan that best fits the client and fits what they want to get out of therapy. I work with children as young as 3 and range to older adults. Most of my clients deal with various symptoms that we target and address to change.
Hi there, I'm Rosa! My name is Rosa Gomez and I am a Licensed Clinical Social Worker (LCSW) with over five years of experience as a clinician. I work with adults, adolescents, and children. I specialize in depression, anxiety, panic disorder, and trauma. I utilize Cognitive Behavioral Therapy and Solution-Focused interventions when working with the clients in order to assist them in improving their symptoms so they can live their best lives.
Hi there, I'm Rosa! My name is Rosa Gomez and I am a Licensed Clinical Social Worker (LCSW) with over five years of experience as a clinician. I work with adults, adolescents, and children. I specialize in depression, anxiety, panic disorder, and trauma. I utilize Cognitive Behavioral Therapy and Solution-Focused interventions when working with the clients in order to assist them in improving their symptoms so they can live their best lives.
My passion is helping people affect real positive change, harnessing already-held wisdom and unlocking their more profound capacities for self-actualizing, healing, and connecting with the true inner self. Using a collaborative and supportive approach, I honor the diversity among human beings and experiences. I believe that a caring and respectful therapeutic relationship is the foundation for positive and enduring change.
My passion is helping people affect real positive change, harnessing already-held wisdom and unlocking their more profound capacities for self-actualizing, healing, and connecting with the true inner self. Using a collaborative and supportive approach, I honor the diversity among human beings and experiences. I believe that a caring and respectful therapeutic relationship is the foundation for positive and enduring change.
Nayeli Ordonez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sun Valley, CA 91352
Hello, my name is Nayeli Ordonez and I’m a Latinx bilingual Licensed Clinical Social Worker. My practice consists of individuals, couples, and families with a variety of issues including (but not limited to) depression, anxiety, trauma, navigating life transitions as well as Latinx challenges balancing culture and families. As a new mom, I am also passionate about helping expecting and new mamas navigate postpartum and its challenges. My communication style is warm, collaborative, and compassionate. My goal is to guide you through developing goals that are realistic and attainable for you.
Hello, my name is Nayeli Ordonez and I’m a Latinx bilingual Licensed Clinical Social Worker. My practice consists of individuals, couples, and families with a variety of issues including (but not limited to) depression, anxiety, trauma, navigating life transitions as well as Latinx challenges balancing culture and families. As a new mom, I am also passionate about helping expecting and new mamas navigate postpartum and its challenges. My communication style is warm, collaborative, and compassionate. My goal is to guide you through developing goals that are realistic and attainable for you.
Amanda Eldabh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sun Valley, CA 91352 (Online Only)
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
More Therapists Nearby
This is why I use a variety of approaches such as EMDR (Eye Movement Desensitization and Reprocessing Therapy), Solution Focused Brief Therapy, and Experiential Therapies (Art, Mindfulness, Narrative, DBT, and Gestalt techniques) in my practice.
My name is Ramona Taylor. I am a licensed Marriage & Family Therapist practicing in both Hawaii and California. I specialize in brief therapy and experiential therapies. I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time. I work with adult individuals who are suffering from depression, relational problems, anxiety, ADHD, and PTSD. Additionally, I am a Christian therapist with additional training to work with individuals who prefer therapy to integrate their Christian perspective.
This is why I use a variety of approaches such as EMDR (Eye Movement Desensitization and Reprocessing Therapy), Solution Focused Brief Therapy, and Experiential Therapies (Art, Mindfulness, Narrative, DBT, and Gestalt techniques) in my practice.
My name is Ramona Taylor. I am a licensed Marriage & Family Therapist practicing in both Hawaii and California. I specialize in brief therapy and experiential therapies. I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time. I work with adult individuals who are suffering from depression, relational problems, anxiety, ADHD, and PTSD. Additionally, I am a Christian therapist with additional training to work with individuals who prefer therapy to integrate their Christian perspective.
Kathleen B De Luca
Counselor, MA, LPCC
Verified Verified
2 Endorsed
North Hollywood, CA 91601 (Online Only)
My specialty is working with individuals with Borderline Personality Disorder utilizing DBT.
Life can sometimes feel unsafe, out of control, and desperate. We find ourselves overwhelmed by life transitions, stress, anxiety, or depression. Perhaps you’re struggling to find stability in most areas of life, particularly relationships, feeling trapped on the emotional rollercoaster and out of control of your responses in times of distress. These seasons leave us feeling isolated, hopeless, and not knowing where to turn. Everyone deserves a safe therapeutic space and a chance to build a life worth living. Allow me to help! I provide a warm, non-judgmental and collaborative space to heal, grow, and overcome these life challenges.
My specialty is working with individuals with Borderline Personality Disorder utilizing DBT.
Life can sometimes feel unsafe, out of control, and desperate. We find ourselves overwhelmed by life transitions, stress, anxiety, or depression. Perhaps you’re struggling to find stability in most areas of life, particularly relationships, feeling trapped on the emotional rollercoaster and out of control of your responses in times of distress. These seasons leave us feeling isolated, hopeless, and not knowing where to turn. Everyone deserves a safe therapeutic space and a chance to build a life worth living. Allow me to help! I provide a warm, non-judgmental and collaborative space to heal, grow, and overcome these life challenges.
Stephanie Drotman is a Licensed Clinical Social Worker in California who has been practicing since 2018. She received her Bachelor’s degree in Sociology from the University of California, Los Angeles and her Master’s in Social Work from the University of Southern California with a concentration in adult mental health/wellness and a specialization in co-occurring disorders and severe mental illness. Stephanie is intensively trained in Dialectical Behavior Therapy and is certified and/or trained in trauma modalities such as TF-CBT, IFS, and Prolonged Exposure. Additionally, she has been sober and in recovery for 17 years.
Stephanie Drotman is a Licensed Clinical Social Worker in California who has been practicing since 2018. She received her Bachelor’s degree in Sociology from the University of California, Los Angeles and her Master’s in Social Work from the University of Southern California with a concentration in adult mental health/wellness and a specialization in co-occurring disorders and severe mental illness. Stephanie is intensively trained in Dialectical Behavior Therapy and is certified and/or trained in trauma modalities such as TF-CBT, IFS, and Prolonged Exposure. Additionally, she has been sober and in recovery for 17 years.
Some of the modalities I use are EMDR, Dialectical Behavior Therapy, Mindfulness, Cognitive Behavior Therapy, Attachment Theory, Harm Reduction, and Client-Centered Approach.
I am a licensed clinical social worker that specializes in the treatment of trauma, anxiety disorders, depression, and addiction. I understand that when people experience trauma or life stressors, they might struggle and need extra support. It is my passion to help people process their thoughts and feelings so that they can come to a better understanding of themselves.
Some of the modalities I use are EMDR, Dialectical Behavior Therapy, Mindfulness, Cognitive Behavior Therapy, Attachment Theory, Harm Reduction, and Client-Centered Approach.
I am a licensed clinical social worker that specializes in the treatment of trauma, anxiety disorders, depression, and addiction. I understand that when people experience trauma or life stressors, they might struggle and need extra support. It is my passion to help people process their thoughts and feelings so that they can come to a better understanding of themselves.
Margarita Garcia, Psy.D. a licensed psychologist. I have experience working with children and adults. I aim to provide a client-centered, empathetic, and non-judgmental environment. I tailor therapy to the unique needs of each client, based on the problem, goals, and the individual's expectations and motivations. My therapeutic approach is collaborative and individualized, integrating components from evidence-based practices such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Trauma Therapy, Motivational Interviewing, and Solution-Focused therapy.
Margarita Garcia, Psy.D. a licensed psychologist. I have experience working with children and adults. I aim to provide a client-centered, empathetic, and non-judgmental environment. I tailor therapy to the unique needs of each client, based on the problem, goals, and the individual's expectations and motivations. My therapeutic approach is collaborative and individualized, integrating components from evidence-based practices such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Trauma Therapy, Motivational Interviewing, and Solution-Focused therapy.
Sylvia Martinez Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hollywood, CA 91606
Hi! I'm Sylvia Martinez-Gonzalez, a Licensed Clinical Social Worker doing telehealth here in California. I know that for many people seeking therapy is not an easy choice and am honored to be considered to be a part of this journey with you. I've use a variety of therapeutic modalities such as Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy Skills to treat anxiety, depression, self-esteem, life transitions, and other stressors causing distress.
Hi! I'm Sylvia Martinez-Gonzalez, a Licensed Clinical Social Worker doing telehealth here in California. I know that for many people seeking therapy is not an easy choice and am honored to be considered to be a part of this journey with you. I've use a variety of therapeutic modalities such as Client-Centered Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy Skills to treat anxiety, depression, self-esteem, life transitions, and other stressors causing distress.
DeShannon Williamson
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90068 (Online Only)
I have advanced specialized training in Dialectical Behavioral Therapy ( DBT), Trauma and Grief, American Society of Addiction Medicine Assessment (ASAM), and Cognitive Behavioral Therapy (CBT).
I offer expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. I use a collaborative and strengths-based approach that integrates cultural factors as appropriate. I was raised in an inner-city, urban area, and I carry a high level of understanding for individuals that come from marginalized environments like myself. I also specialize in professional and work stress. I have been a business owner, philanthropist, and investor for almost 30 years. I have experience with high output career stress and how it can affect us.
I have advanced specialized training in Dialectical Behavioral Therapy ( DBT), Trauma and Grief, American Society of Addiction Medicine Assessment (ASAM), and Cognitive Behavioral Therapy (CBT).
I offer expertise in evidence-based treatments for anxiety, depression, and relationship difficulties. I use a collaborative and strengths-based approach that integrates cultural factors as appropriate. I was raised in an inner-city, urban area, and I carry a high level of understanding for individuals that come from marginalized environments like myself. I also specialize in professional and work stress. I have been a business owner, philanthropist, and investor for almost 30 years. I have experience with high output career stress and how it can affect us.
My most common theoretical approaches are CBT, DBT, Client-centered, solution-focused, positive psychology, and humanistic therapy approach.
Hello, my name is Melody LeBaron and I am LMFT in California. My approach to therapy is a collaborative client-centered approach of working together to resolve areas of distress by exploring underlying issues and developing skills to manage and reduce identified concerns. The first session will include the basic getting an understanding of Client as a person so I can learn as much about each Client and individual experiences that contribute to current concerns. The first session will include recognizing the goals and expectations for treatment to move forward.
My most common theoretical approaches are CBT, DBT, Client-centered, solution-focused, positive psychology, and humanistic therapy approach.
Hello, my name is Melody LeBaron and I am LMFT in California. My approach to therapy is a collaborative client-centered approach of working together to resolve areas of distress by exploring underlying issues and developing skills to manage and reduce identified concerns. The first session will include the basic getting an understanding of Client as a person so I can learn as much about each Client and individual experiences that contribute to current concerns. The first session will include recognizing the goals and expectations for treatment to move forward.
In each session, we work together as you learn new coping skills in a safe & supportive environment using a mindfulness-based approached with CBT, DBT, and person-centered therapy.
I am a Licensed Marriage and Family Therapist who works with you to identify your needs and develop realistic goals to move forward as quickly as possible. I work with people who struggle with issues such as anxiety, depression, poor anger management, PTSD, trauma, addiction, & relationship communication issues.
In each session, we work together as you learn new coping skills in a safe & supportive environment using a mindfulness-based approached with CBT, DBT, and person-centered therapy.
I am a Licensed Marriage and Family Therapist who works with you to identify your needs and develop realistic goals to move forward as quickly as possible. I work with people who struggle with issues such as anxiety, depression, poor anger management, PTSD, trauma, addiction, & relationship communication issues.
See more therapy options for Sun Valley
Nearby Dialectical Behavior (DBT) Therapists Searches for Sun Valley
- Burbank
- Mission Hills
- North Hills
- North Hollywood
- Pacoima
- Panorama City
- San Fernando
- Sherman Oaks
- Studio City
- Toluca Lake
- Valley Village
- Van Nuys
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.