Divorce Therapists in Studio City, CA

Photo of Ellen Butterfield, MS, LMFT, Marriage & Family Therapist
Ellen Butterfield
Marriage & Family Therapist, MS, LMFT
Verified Verified
Studio City, CA 91604
Most distressed couples respond well to the type of therapy I provide, but for those who have already separated or are going through a divorce, I facilitate groups to make that process easier.
I believe that one of the main payoffs of effective therapy is that a person feels understood, and truly connected with and supported, sometimes for the first time in his or her life. While there is a commonality among all human beings, I treat each patient with sensitivity toward that person’s own individual personality and feelings. You’re the expert on you - I help you to understand more clearly who you are, what are the causes of feelings that may be interfering with your sense of well-being, and help you cope with life in a more skillful manner, and feel better.
Most distressed couples respond well to the type of therapy I provide, but for those who have already separated or are going through a divorce, I facilitate groups to make that process easier.
I believe that one of the main payoffs of effective therapy is that a person feels understood, and truly connected with and supported, sometimes for the first time in his or her life. While there is a commonality among all human beings, I treat each patient with sensitivity toward that person’s own individual personality and feelings. You’re the expert on you - I help you to understand more clearly who you are, what are the causes of feelings that may be interfering with your sense of well-being, and help you cope with life in a more skillful manner, and feel better.
(747) 223-6225 View (747) 223-6225
Photo of Peggy Baily, LCSW, Clinical Social Work/Therapist
Peggy Baily
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604
The youth and adults in my practice often want help with personal growth, life transitions, work/school challenges, parenting guidance, relationship conflict, grief/loss, divorce.
I have seen that nothing is set in stone, and that solutions are within reach when looking for relief from anxiety, self doubt, depression and a general sense of stress and overwhelm. I help you to pay attention to the inner strengths that you already possess, as well as to become aware of any thought & behavior patterns that might be blocking the very changes you want in yourself and/or in your relationships. Working together, we can discover and build a more effective skill set for making those changes so you feel calmer, more capable, and more content.
The youth and adults in my practice often want help with personal growth, life transitions, work/school challenges, parenting guidance, relationship conflict, grief/loss, divorce.
I have seen that nothing is set in stone, and that solutions are within reach when looking for relief from anxiety, self doubt, depression and a general sense of stress and overwhelm. I help you to pay attention to the inner strengths that you already possess, as well as to become aware of any thought & behavior patterns that might be blocking the very changes you want in yourself and/or in your relationships. Working together, we can discover and build a more effective skill set for making those changes so you feel calmer, more capable, and more content.
(818) 754-1454 View (818) 754-1454
Photo of Robin Gans - Robin Gans Psy.D A Psychological Corp, PsyD, Psychologist
Robin Gans Psy.D A Psychological Corp
Psychologist, PsyD
Verified Verified
5 Endorsed
Studio City, CA 91604
I work with couples and individuals coping with loss (job, personal, health), addictions (sexual & substance abuse), divorce & infidelity.
I believe that a life well examined is a life worth living. It's important to truly know yourself, and what your strengths and limitations are. My focus in treatment is based upon your goals for therapy, and what outcome you are hoping for. I have done much work within the LGBTQ + Community, and with couples across all ethnicities and orientations. Couples bring their own personal histories and experiences into the their relationships forming "unconscious contracts" with each other. I help them understand what those are between each other, in order to help them have a better understanding of why they chose each other.
I work with couples and individuals coping with loss (job, personal, health), addictions (sexual & substance abuse), divorce & infidelity.
I believe that a life well examined is a life worth living. It's important to truly know yourself, and what your strengths and limitations are. My focus in treatment is based upon your goals for therapy, and what outcome you are hoping for. I have done much work within the LGBTQ + Community, and with couples across all ethnicities and orientations. Couples bring their own personal histories and experiences into the their relationships forming "unconscious contracts" with each other. I help them understand what those are between each other, in order to help them have a better understanding of why they chose each other.
(818) 962-4546 View (818) 962-4546
Photo of Jennifer Lowe - Jennifer Lowe, MFT, LMFT, ATR-BC, Marriage & Family Therapist
Jennifer Lowe, MFT
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Studio City, CA 91604  (Online Only)
Providing quality care of adults, children, adolescents, and families, including parenting and co-parenting. I am a licensed marriage and family therapist and board certified clinical art therapist. I earned by masters degree in marriage and family therapy and clinical art therapy from Loyola Marymount University in 1996. I have extensive experience working with adults, children, adolescents and their families with a variety of social, emotional and behavioral difficulties in the home, school and community environments. I also have experience working with parent education, parenting, and parents in conflict, divorce, custody and therapeutic supervised visitations.
Providing quality care of adults, children, adolescents, and families, including parenting and co-parenting. I am a licensed marriage and family therapist and board certified clinical art therapist. I earned by masters degree in marriage and family therapy and clinical art therapy from Loyola Marymount University in 1996. I have extensive experience working with adults, children, adolescents and their families with a variety of social, emotional and behavioral difficulties in the home, school and community environments. I also have experience working with parent education, parenting, and parents in conflict, divorce, custody and therapeutic supervised visitations.
(818) 639-8928 View (818) 639-8928
Photo of Jaelline Jaffe, PhD, LMFT, Marriage & Family Therapist
Jaelline Jaffe
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Studio City, CA 91614  (Online Only)
Waitlist for new clients
Working through my own painful losses and life experiences (including marriage, divorce, single parenting, step-parenting, grandparenting, developing a chronic medical condition, grief, etc.
You may be feeling stuck, discouraged, angry or depressed about your life or relationships. Maybe there's a medical condition with emotional effects on you or others. Your family life or parenting situation may be difficult. Maybe you're having trouble with co-workers or siblings. Or you may have just lost your way and don't know where you are going or how to get there ... wherever "there" might be. Whether you believe we choose our own circumstances, that there is a "master plan," or that sometimes SHTUFF happens, you still have reactions, feelings, and decisions to make about "what next?" I can help.
Working through my own painful losses and life experiences (including marriage, divorce, single parenting, step-parenting, grandparenting, developing a chronic medical condition, grief, etc.
You may be feeling stuck, discouraged, angry or depressed about your life or relationships. Maybe there's a medical condition with emotional effects on you or others. Your family life or parenting situation may be difficult. Maybe you're having trouble with co-workers or siblings. Or you may have just lost your way and don't know where you are going or how to get there ... wherever "there" might be. Whether you believe we choose our own circumstances, that there is a "master plan," or that sometimes SHTUFF happens, you still have reactions, feelings, and decisions to make about "what next?" I can help.
(818) 946-0116 View (818) 946-0116
Photo of Linda Lou Engel, MSW, LCSW, Clinical Social Work/Therapist
Linda Lou Engel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Studio City, CA 91604
My ideal client would be a woman who lives in the San Fernando Valley that is going through a major transition, like a divorce, career issues or recent losses. I have always been interested in women’s issues. I have done some exploration internationally regarding these issues. I find it fascinating to share with other cultures the different sociocultural influences that make us who we are.
My ideal client would be a woman who lives in the San Fernando Valley that is going through a major transition, like a divorce, career issues or recent losses. I have always been interested in women’s issues. I have done some exploration internationally regarding these issues. I find it fascinating to share with other cultures the different sociocultural influences that make us who we are.
(424) 532-7723 View (424) 532-7723
Photo of James E. Walton, PhD, Marriage & Family Therapist
James E. Walton
Marriage & Family Therapist, PhD
Verified Verified
Studio City, CA 91604
If you are considering divorce, think twice and consider counseling instead.
Do you have the right life partner? Consider the following questions, and if most of your answers are yes, you may want to hold onto and work on that relationship. Which qualities attracted you to your spouse? Do they still have the qualities you found so attractive when you first met? Are they often honest, trustworthy, faithful, supportive and kind? Are they willing to change and grow to meet the dynamics of your relationship? Will divorce harm you or your family? Will staying married have a more harmful effect? How will the divorce affect your family, especially your children?
If you are considering divorce, think twice and consider counseling instead.
Do you have the right life partner? Consider the following questions, and if most of your answers are yes, you may want to hold onto and work on that relationship. Which qualities attracted you to your spouse? Do they still have the qualities you found so attractive when you first met? Are they often honest, trustworthy, faithful, supportive and kind? Are they willing to change and grow to meet the dynamics of your relationship? Will divorce harm you or your family? Will staying married have a more harmful effect? How will the divorce affect your family, especially your children?
(818) 293-4948 View (818) 293-4948
Photo of Eris Huemer, PsyD, LMFT, Marriage & Family Therapist
Eris Huemer
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Studio City, CA 91604
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. I have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
(323) 647-8857 View (323) 647-8857
Photo of Randé Dorn, LMFT, MA, MFA, Marriage & Family Therapist
Randé Dorn
Marriage & Family Therapist, LMFT, MA, MFA
Verified Verified
Studio City, CA 91602
Marriage, divorce, co-parenting, career pivots, loss and reclaiming my joy.
You are grieving, heartbroken, or lost. You broke up with your partner, someone important died, you have it all and still feel unfulfilled. Grief is normal and exquisite and painful. You want to talk about it, but you don’t want to burden anyone. Here you have permission to be a burden. To be messy, seen, repetitive, and stuck. I’ll meet you there, but won’t leave you there. We work towards managing the unimaginable. Reckoning with the stories we tell and the paths lost, in order to reconcile with where we truly are. There you will find possibility. New stories, new love, new hope. There you will find the courage to start again.
Marriage, divorce, co-parenting, career pivots, loss and reclaiming my joy.
You are grieving, heartbroken, or lost. You broke up with your partner, someone important died, you have it all and still feel unfulfilled. Grief is normal and exquisite and painful. You want to talk about it, but you don’t want to burden anyone. Here you have permission to be a burden. To be messy, seen, repetitive, and stuck. I’ll meet you there, but won’t leave you there. We work towards managing the unimaginable. Reckoning with the stories we tell and the paths lost, in order to reconcile with where we truly are. There you will find possibility. New stories, new love, new hope. There you will find the courage to start again.
(818) 975-3484 View (818) 975-3484
Photo of Holly Pearlman, LCPC, LPCC, Counselor
Holly Pearlman
Counselor, LCPC, LPCC
Verified Verified
2 Endorsed
Studio City, CA 91607  (Online Only)
My client base is comprised of: Survivors of traumatic events including childhood abuse, divorce, death, abusive relationships, scapegoating, toxic family members, and family estrangement.
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
My client base is comprised of: Survivors of traumatic events including childhood abuse, divorce, death, abusive relationships, scapegoating, toxic family members, and family estrangement.
I specialize in helping individuals and families heal from traumatic and stressful experiences, including adults abused as children, family relationships, narcissistic abuse, hoarding disorder, and family estrangement. You may not know what to expect from therapy, but you know you need to make some changes in your life so you can move forward. Stress, anxiety, and traumatic experiences are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful situations. I am a trauma therapist specializing in family relationships that involve conflict, abuse, and a cycle of dysfunction.
(818) 650-3372 View (818) 650-3372
Photo of Eris Huemer - Therapize Me, PsyD, LMFT, Marriage & Family Therapist
Therapize Me
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Studio City, CA 91604
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. We have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
Are you feeling depressed, alone, or anxious? Are you struggling with an addiction? Are you tired of fighting with your partner? Do you want to heal after a break-up or divorce? Do you want to stop attracting the same partners in your life and start dating consciously? If you answered YES to any of these questions, chances are you feel frustrated, confused, and alone. The good news is that solutions do exist for you. We have helped many individuals, couples and families reach higher ground with an action-oriented approach to healing.
(323) 745-1366 View (323) 745-1366
Photo of Patricia Diane Johnson, PsyD, Marriage & Family Therapist
Patricia Diane Johnson
Marriage & Family Therapist, PsyD
Verified Verified
Studio City, CA 91604  (Online Only)
My expertise also includes treating Anxiety, Depression, Relationship Issues, Divorce, Parenting, Addiction, Trauma, Domestic Violence, Loss/Grief, and LGBTQ+ Issues.
Have you been suddenly hit with overwhelming fear, worry, anxiety, leaving you feeling out of control? Are you feeling sad and lonely but you are too ashamed or reluctant to tell anyone about it? These experiences can leave a person feeling helpless and hopeless. There are ways to alleviate these intense feelings. There are many mental health professionals from whom to choose, but what really matters now is, "Who can help me?" Entering psychotherapy can be confusing. In an empathic and safe environment, I help each client understand how their past affects their present so that they may achieve the desired change in their life.
My expertise also includes treating Anxiety, Depression, Relationship Issues, Divorce, Parenting, Addiction, Trauma, Domestic Violence, Loss/Grief, and LGBTQ+ Issues.
Have you been suddenly hit with overwhelming fear, worry, anxiety, leaving you feeling out of control? Are you feeling sad and lonely but you are too ashamed or reluctant to tell anyone about it? These experiences can leave a person feeling helpless and hopeless. There are ways to alleviate these intense feelings. There are many mental health professionals from whom to choose, but what really matters now is, "Who can help me?" Entering psychotherapy can be confusing. In an empathic and safe environment, I help each client understand how their past affects their present so that they may achieve the desired change in their life.
(818) 990-9008 View (818) 990-9008
Photo of Bill Leavitt - Bill Leavitt Therapy, LMFT, MS, MBA, Marriage & Family Therapist
Bill Leavitt Therapy
Marriage & Family Therapist, LMFT, MS, MBA
Verified Verified
2 Endorsed
Studio City, CA 91604
My specialty is working with people who are stressed, anxious, depressed, and hitting a rough patch – grasping for answers and help. My emphasis is on stress management, anger management, (PTSD), life transitions ( divorce, empty nest, retirement), conflict resolution, coping skills, panic attacks, self-esteem development, work and career issues. I specialize in helping people in the entertainment, music & gaming industries. My 20+ years in corporate America gives me a unique insight into dealing with the struggles in that realm as well as 12 years in the USMC.
My specialty is working with people who are stressed, anxious, depressed, and hitting a rough patch – grasping for answers and help. My emphasis is on stress management, anger management, (PTSD), life transitions ( divorce, empty nest, retirement), conflict resolution, coping skills, panic attacks, self-esteem development, work and career issues. I specialize in helping people in the entertainment, music & gaming industries. My 20+ years in corporate America gives me a unique insight into dealing with the struggles in that realm as well as 12 years in the USMC.
(949) 531-7693 View (949) 531-7693
Photo of Monica McFarland, MS, LMFT, Marriage & Family Therapist
Monica McFarland
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Studio City, CA 91604  (Online Only)
I've worked with clients who have experienced DV, anxiety, depression, breakups, divorce, co-parenting shared custody, parenting issues, grief & loss, childhood sexual abuse, disordered eating, child abuse trauma, porn/sex addiction issues.
Are you feeling overwhelmed? Are you in the midst of a life transition? Are you at a crossroads in terms of which path to take? Have you experienced trauma? Are you tired of repeating the same life mistakes? I create a supportive and safe environment to explore your unique experiences. I bring compassion and empathy to my client-centered approach and believe that all people have the ability to reach the place they want to be, given the right support.
I've worked with clients who have experienced DV, anxiety, depression, breakups, divorce, co-parenting shared custody, parenting issues, grief & loss, childhood sexual abuse, disordered eating, child abuse trauma, porn/sex addiction issues.
Are you feeling overwhelmed? Are you in the midst of a life transition? Are you at a crossroads in terms of which path to take? Have you experienced trauma? Are you tired of repeating the same life mistakes? I create a supportive and safe environment to explore your unique experiences. I bring compassion and empathy to my client-centered approach and believe that all people have the ability to reach the place they want to be, given the right support.
View
Photo of Jill Danielle Weiss, LCSW, Clinical Social Work/Therapist
Jill Danielle Weiss
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91607
I am a licensed psychotherapist with over 20 years experience working with adolescents, college students, adults of all ages and couples. My areas of specialization are: trauma, anxiety, depression, grief and loss, relationships/dating, prenatal-postpartum (infants and mothers), ADHD, executive coaching, breakups and divorce, woman’s issues, addiction, LGBTIQ +, building self esteem and life transitions. I focus on helping people find relief from emotional distress to live healthy and fulfilling lives by developing coping tools and wisdom to address future challenges.
I am a licensed psychotherapist with over 20 years experience working with adolescents, college students, adults of all ages and couples. My areas of specialization are: trauma, anxiety, depression, grief and loss, relationships/dating, prenatal-postpartum (infants and mothers), ADHD, executive coaching, breakups and divorce, woman’s issues, addiction, LGBTIQ +, building self esteem and life transitions. I focus on helping people find relief from emotional distress to live healthy and fulfilling lives by developing coping tools and wisdom to address future challenges.
(424) 252-8705 View (424) 252-8705
Photo of Sarah Limcaco, MA, LMFT, Marriage & Family Therapist
Sarah Limcaco
Marriage & Family Therapist, MA, LMFT
Verified Verified
Studio City, CA 91602  (Online Only)
While I often work with a number of issues including depression, anxiety, ADHD and relationship difficulties, my focuses have included Life Transitions, Separation, Divorce, Attachment Parenting, Trauma, Grief, Bereavement, loss of parent and survivors of suicide.
Beginning therapy can be one of the most difficult things we do. It can also be the most rewarding. It is stepping into the unknown and taking an unfamiliar path to a destination that may seem completely out of reach. Therapy is a journey and I will be your travel companion. It is my firm belief that as humans, we just want to be seen and heard. In my practice, I strive to create an environment that is safe, nurturing and most importantly, free of judgement so that I can both see and hear you.
While I often work with a number of issues including depression, anxiety, ADHD and relationship difficulties, my focuses have included Life Transitions, Separation, Divorce, Attachment Parenting, Trauma, Grief, Bereavement, loss of parent and survivors of suicide.
Beginning therapy can be one of the most difficult things we do. It can also be the most rewarding. It is stepping into the unknown and taking an unfamiliar path to a destination that may seem completely out of reach. Therapy is a journey and I will be your travel companion. It is my firm belief that as humans, we just want to be seen and heard. In my practice, I strive to create an environment that is safe, nurturing and most importantly, free of judgement so that I can both see and hear you.
(747) 229-0824 View (747) 229-0824
Photo of Tal Rapaport, PsyD, Psychologist
Tal Rapaport
Psychologist, PsyD
Verified Verified
1 Endorsed
Studio City, CA 91604
Today you are one step closer to a better you and on a positive path to growth and well-being. By going on this website you have already taken an important and courageous step towards making YOU the most important person in your life. Here GROWTH begins. My goal is to help you uncover your true potential utilizing an eclectic approach including systems, CBT, solution focused, etc. I specialize in working with blended families, couples, divorce, and any relational issues. I enjoy working with all age groups. I also supervise psychological assistants that can offer services at a sliding scale.
Today you are one step closer to a better you and on a positive path to growth and well-being. By going on this website you have already taken an important and courageous step towards making YOU the most important person in your life. Here GROWTH begins. My goal is to help you uncover your true potential utilizing an eclectic approach including systems, CBT, solution focused, etc. I specialize in working with blended families, couples, divorce, and any relational issues. I enjoy working with all age groups. I also supervise psychological assistants that can offer services at a sliding scale.
(747) 269-6710 View (747) 269-6710
Photo of Ava Shokoufi, MS, LMFT, Marriage & Family Therapist
Ava Shokoufi
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Studio City, CA 91604
I have extensive training to help both individuals or couples considering divorce or separation.
Do you suffer from depression, anxiety, trauma, loneliness, or relationship problems that make you feel stuck? Do you feel alone in your relationships and struggle with communication, emotional connection, trust, and lack of physical intimacy? Do you want to break negative patterns in your relationships? Are you looking to rediscover love or are experiencing difficulties adjusting to separation, divorce, chronic illness, or transitions in your life? In a safe place, with warmth, empathy, and openness, I can help you take control of your life to make meaningful changes. I will support you to feel empowered and whole again.
I have extensive training to help both individuals or couples considering divorce or separation.
Do you suffer from depression, anxiety, trauma, loneliness, or relationship problems that make you feel stuck? Do you feel alone in your relationships and struggle with communication, emotional connection, trust, and lack of physical intimacy? Do you want to break negative patterns in your relationships? Are you looking to rediscover love or are experiencing difficulties adjusting to separation, divorce, chronic illness, or transitions in your life? In a safe place, with warmth, empathy, and openness, I can help you take control of your life to make meaningful changes. I will support you to feel empowered and whole again.
(818) 667-4334 View (818) 667-4334
Photo of Simone Bienne, LPST, MAAdvDP, Dr Drew, Expert
Simone Bienne
LPST, MAAdvDP, Dr Drew, Expert
Verified Verified
Studio City, CA 91604
Are you struggling to end the cycle of thinking that stops you from moving forward and having what you want in love and sex? Do you want to create happy, healthy relationships that are rooted in trust, security, intimacy, and great communication? Do you want a fulfilling sex life? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past,overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
Are you struggling to end the cycle of thinking that stops you from moving forward and having what you want in love and sex? Do you want to create happy, healthy relationships that are rooted in trust, security, intimacy, and great communication? Do you want a fulfilling sex life? For 20 years I’ve been in private practice and an expert on UK/US TV helping thousands of people just like you have whole-life success and happiness. You too can let go of the past,overcome limiting beliefs, reset thinking patterns, transform trauma, feel positive emotions, increase sexual enjoyment, and create a new version of yourself, one that you LOVE.
(213) 699-3939 View (213) 699-3939
Photo of Janis Powell, MSW, LCSW, Clinical Social Work/Therapist
Janis Powell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604
Feeling Stuck? Unmotivated? Feeling Depressed? Anxious? I help clients re-focus quickly and find ways to gain awareness, improve outlook, and enhance healing so they can get on with their lives in the best, most constructive and positive way. I specialize in helping people solve problems and build new skills. I am interested in helping you get better and stay better, not just feel better temporarily. Discover tools you can implement once you leave our session. Together we can find your internal resources for change and growth.
Feeling Stuck? Unmotivated? Feeling Depressed? Anxious? I help clients re-focus quickly and find ways to gain awareness, improve outlook, and enhance healing so they can get on with their lives in the best, most constructive and positive way. I specialize in helping people solve problems and build new skills. I am interested in helping you get better and stay better, not just feel better temporarily. Discover tools you can implement once you leave our session. Together we can find your internal resources for change and growth.
(818) 924-2895 View (818) 924-2895
1
...

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.