Dialectical Behavior (DBT) Therapists in Studio City, CA
DBT- Dialectical Behavioral Therapy, Humanistic, Mindfulness, Ketamine Assisted Therapy.
I'm a holistic eclectic therapist who works with adults and adolescents. Two seemingly opposite truths can exist at the same time which means while you want to focus on coping skills and changed behaviors in the present, it’s important to connect to a deeper self awareness: mind, body, spirit. Everybody is uniquely themselves so it's important that I work with the individual needs of each client by exploring the subconscious and root causes of emotional dysregulation and ineffective behaviors. I combine the use of evidenced based practices with a humanistic approach to provide an integrative healing approach.
DBT- Dialectical Behavioral Therapy, Humanistic, Mindfulness, Ketamine Assisted Therapy.
I'm a holistic eclectic therapist who works with adults and adolescents. Two seemingly opposite truths can exist at the same time which means while you want to focus on coping skills and changed behaviors in the present, it’s important to connect to a deeper self awareness: mind, body, spirit. Everybody is uniquely themselves so it's important that I work with the individual needs of each client by exploring the subconscious and root causes of emotional dysregulation and ineffective behaviors. I combine the use of evidenced based practices with a humanistic approach to provide an integrative healing approach.
June Dean-Villatoro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604
Hi, my name is June Dean-Villatoro and i'm a licensed therapist who specializes in helping anxious overachievers, perfectionists, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage their mood and emotions. The majority of my practice focuses on providing clients with the tools they need to manage Anxiety, OCD, Trauma, and Depression. I have a direct, humorous, and holistic approach that utilizes the following modalities: CBT, DBT, ERP, Prolonged exposure therapy, and TF-CBT.
Hi, my name is June Dean-Villatoro and i'm a licensed therapist who specializes in helping anxious overachievers, perfectionists, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage their mood and emotions. The majority of my practice focuses on providing clients with the tools they need to manage Anxiety, OCD, Trauma, and Depression. I have a direct, humorous, and holistic approach that utilizes the following modalities: CBT, DBT, ERP, Prolonged exposure therapy, and TF-CBT.
Lukas Dziemidok
Marriage & Family Therapist, MS, LMFT
Verified Verified
Studio City, CA 91604 (Online Only)
I draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and postmodern modalities, informed by attachment psychology.
As a therapist, I am rooted in a cognitive approach based on insight. However, I also incorporate a psychodynamic, humanistic-existential, and trauma-focused perspective in my work. My main goal is to help you get unstuck and achieve your potential for a fulfilling and meaningful life. I aim to make our sessions inclusive and focused, while also bringing in some humor and lightness to enhance our therapeutic journey.
I draw from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and postmodern modalities, informed by attachment psychology.
As a therapist, I am rooted in a cognitive approach based on insight. However, I also incorporate a psychodynamic, humanistic-existential, and trauma-focused perspective in my work. My main goal is to help you get unstuck and achieve your potential for a fulfilling and meaningful life. I aim to make our sessions inclusive and focused, while also bringing in some humor and lightness to enhance our therapeutic journey.
Nina Jordan Taubenfeld
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) skills to equip you with practical tools.
Are you a creative struggling with substance use issues? I have experience supporting artists impacted by addiction, as well as treating anxiety, depression, and providing care for members of the LGBTQ+ community. I believe healing starts with the transformative power of empathy and genuine connection. Through a client-centered approach, I create a nurturing environment where you can explore your emotions, thoughts, and experiences without judgment.
I integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) skills to equip you with practical tools.
Are you a creative struggling with substance use issues? I have experience supporting artists impacted by addiction, as well as treating anxiety, depression, and providing care for members of the LGBTQ+ community. I believe healing starts with the transformative power of empathy and genuine connection. Through a client-centered approach, I create a nurturing environment where you can explore your emotions, thoughts, and experiences without judgment.
I'm also a trained DBT therapist, offering individual DBT-informed skills coaching sessions and parent skills coaching sessions to supplement individual therapeutic work.
What does "balance" and "safety" look like, feel like, and mean to you? I aim to provide a safe, healing space for clients, ensuring I take into account what "safe" and "balance" means to each individual in this current time and how that aligns with current needs, life events, and experiences. I predominantly work with the adolescent & adult populations, addressing anxiety, interpersonal relationships, relationship with food and body, personality traits/disorders, and life transitions. Sometimes, we need support repairing the foundation, which may include identifying our primary emotions and assessing the our current boundaries!
I'm also a trained DBT therapist, offering individual DBT-informed skills coaching sessions and parent skills coaching sessions to supplement individual therapeutic work.
What does "balance" and "safety" look like, feel like, and mean to you? I aim to provide a safe, healing space for clients, ensuring I take into account what "safe" and "balance" means to each individual in this current time and how that aligns with current needs, life events, and experiences. I predominantly work with the adolescent & adult populations, addressing anxiety, interpersonal relationships, relationship with food and body, personality traits/disorders, and life transitions. Sometimes, we need support repairing the foundation, which may include identifying our primary emotions and assessing the our current boundaries!
I am Sergio Ibanez, LCSW. My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5 +) using client-center approach. I use a wide variety of therapeutic approaches including, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Solution Focused Brief Therapy (SFBT), etc.). I am bilingual, English and Spanish. My client focus is ages 5 years and up. Provide individual, couples, and family therapy.
I am Sergio Ibanez, LCSW. My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5 +) using client-center approach. I use a wide variety of therapeutic approaches including, Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Solution Focused Brief Therapy (SFBT), etc.). I am bilingual, English and Spanish. My client focus is ages 5 years and up. Provide individual, couples, and family therapy.
I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR), sexual addiction, marital difficulty, betrayal, OCD, impulse control, schizophrenia, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have many years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional trained at the highest-level institutions.
I am dedicated to providing personalized support for individuals struggling with a range of issues, including anxiety, depression, trauma (EMDR), sexual addiction, marital difficulty, betrayal, OCD, impulse control, schizophrenia, and panic attacks. My comprehensive approach to therapy draws from a combination of evidence-based practices, including CBT, DBT, Psychodynamic, and solution-focused therapy, to help you achieve lasting results. I have many years of clinical experience, along with the best sexual addiction and trauma therapy training. You can trust that you are with a professional trained at the highest-level institutions.
Adella Jaeger
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604
I am DBT certified, and a mom of 3.
Are you feeling "stuck," overwhelmed, or find yourself worrying about things beyond your control? You are looking for the right therapist, someone who will not only "get you," but will actually help you. I am not a stereotypical "so how does that make you feel" therapist. Yes, I am very empathetic, down to earth, caring, and intuitive.. And I am also practical. As a therapist with over a decade of experience, I am actively involved, goal oriented, and realistic. I am skilled at providing both traditional and cutting-edge therapies, using invaluable tools that can open the doors for the insight and clarity that you are searching for.
I am DBT certified, and a mom of 3.
Are you feeling "stuck," overwhelmed, or find yourself worrying about things beyond your control? You are looking for the right therapist, someone who will not only "get you," but will actually help you. I am not a stereotypical "so how does that make you feel" therapist. Yes, I am very empathetic, down to earth, caring, and intuitive.. And I am also practical. As a therapist with over a decade of experience, I am actively involved, goal oriented, and realistic. I am skilled at providing both traditional and cutting-edge therapies, using invaluable tools that can open the doors for the insight and clarity that you are searching for.
Accepting new clients. Dr. Camilla Cummings is a licensed psychologist who aims to provide evidence-based psychotherapy within the context of an authentic, person-centered, and collaborative therapeutic relationship. She centers the inherent strength, capacity, and resilience of the people she serves and sees her task as working alongside you as you cultivate the life that you want to lead. Camilla offers expertise in providing cognitive behavioral therapy (CBT) and draws from other evidence-based modalities including motivational interviewing, ACT, and DBT.
Accepting new clients. Dr. Camilla Cummings is a licensed psychologist who aims to provide evidence-based psychotherapy within the context of an authentic, person-centered, and collaborative therapeutic relationship. She centers the inherent strength, capacity, and resilience of the people she serves and sees her task as working alongside you as you cultivate the life that you want to lead. Camilla offers expertise in providing cognitive behavioral therapy (CBT) and draws from other evidence-based modalities including motivational interviewing, ACT, and DBT.
Doug Friedman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Studio City, CA 91604
My approach blends years of experience with natural compassion, humor and insight. I'm not a passive therapist. I'm interactive in sessions, using a holistic, relational approach with techniques from CBT, DBT, psychodynamic and narrative. I specialize in helping re-wire patterned thinking in your brain through talk therapy. Without a bunch of clinical jargon, we have relatable conversations in session where I will both nurture you and challenge you when needed. We stay in the present to shift behaviors and ways of thinking, while also getting to the root of the issues and feelings by understanding and processing them at the core.
My approach blends years of experience with natural compassion, humor and insight. I'm not a passive therapist. I'm interactive in sessions, using a holistic, relational approach with techniques from CBT, DBT, psychodynamic and narrative. I specialize in helping re-wire patterned thinking in your brain through talk therapy. Without a bunch of clinical jargon, we have relatable conversations in session where I will both nurture you and challenge you when needed. We stay in the present to shift behaviors and ways of thinking, while also getting to the root of the issues and feelings by understanding and processing them at the core.
With an emphasis on building trust and creating a strong therapeutic relationship, I use an integrative approach combining my extensive training in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, Dialectical Behavior Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I specialize in helping students, creatives, and professionals gain skills and master effective techniques to manage negative emotions, destructive behaviors, and intrusive thoughts that get in the way of living a happy and fulfilling life. Do you need concrete and reliable tools to let go of negative thoughts, increase motivation, and feel confident and assertive in your daily life? Are you struggling with anxiety, depression, or past trauma? Since 2015 I have been working with a diverse population of children, adolescents, adults, and families find relief from symptoms, overcome obstacles, and achieve their therapeutic goals.
With an emphasis on building trust and creating a strong therapeutic relationship, I use an integrative approach combining my extensive training in Cognitive Behavioral Therapy (CBT), Mindfulness Based Stress Reduction, Dialectical Behavior Therapy ( DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I specialize in helping students, creatives, and professionals gain skills and master effective techniques to manage negative emotions, destructive behaviors, and intrusive thoughts that get in the way of living a happy and fulfilling life. Do you need concrete and reliable tools to let go of negative thoughts, increase motivation, and feel confident and assertive in your daily life? Are you struggling with anxiety, depression, or past trauma? Since 2015 I have been working with a diverse population of children, adolescents, adults, and families find relief from symptoms, overcome obstacles, and achieve their therapeutic goals.
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Clinical Social Work/Therapist, MA
Verified Verified
Studio City, CA 91602 (Online Only)
These approaches include Psychodynamic, CBT, DBT, ACT, Strength-Based, and Trauma-Informed therapies.
I am Licensed Clinical Social Worker dedicated to supporting teens, adults, and families through life’s various challenges. I offer a variety of therapeutic practices as I tailor my approach to meet the unique needs of each individual.
These approaches include Psychodynamic, CBT, DBT, ACT, Strength-Based, and Trauma-Informed therapies.
I am Licensed Clinical Social Worker dedicated to supporting teens, adults, and families through life’s various challenges. I offer a variety of therapeutic practices as I tailor my approach to meet the unique needs of each individual.
As a therapist I use my experience and in-depth training in Mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT) to help clients clarify what needs to change in their lives and how to get to where they want to be.
Are you feeling unsure about what you want for yourself? Has your stress and anxiety become so intolerable that it prevents you from enjoying the present and moving towards your desired future? Are you having trouble even knowing what your goals are? Are feelings of self-loathing and low self-esteem keeping you stuck? Many of us hit points where we confront roadblocks and feelings that seem too difficult to overcome, which can create hopelessness and overwhelm about how to move forward. But, with the right help and tools, creating change is possible!
As a therapist I use my experience and in-depth training in Mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT) to help clients clarify what needs to change in their lives and how to get to where they want to be.
Are you feeling unsure about what you want for yourself? Has your stress and anxiety become so intolerable that it prevents you from enjoying the present and moving towards your desired future? Are you having trouble even knowing what your goals are? Are feelings of self-loathing and low self-esteem keeping you stuck? Many of us hit points where we confront roadblocks and feelings that seem too difficult to overcome, which can create hopelessness and overwhelm about how to move forward. But, with the right help and tools, creating change is possible!
Sara D Klausner
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
Studio City, CA 91604
I am nationally certified in Cognitive-Behavioral Therapy (CBT) and clinically trained in Dialectical Behavioral Therapy ( DBT).
We all need support and connection. Maybe you are struggling with issues related to a life transition, relationship problems, or would simply like to feel even better than you do now. In a compassionate environment, I can help you explore current and past challenges interfering with your goals and relationships. My integrative approach offers evidence-based strategies to manage negative thoughts and enhance coping with the stress of everyday life, as well as empower you to explore unresolved problems that might be getting you stuck.
I am nationally certified in Cognitive-Behavioral Therapy (CBT) and clinically trained in Dialectical Behavioral Therapy ( DBT).
We all need support and connection. Maybe you are struggling with issues related to a life transition, relationship problems, or would simply like to feel even better than you do now. In a compassionate environment, I can help you explore current and past challenges interfering with your goals and relationships. My integrative approach offers evidence-based strategies to manage negative thoughts and enhance coping with the stress of everyday life, as well as empower you to explore unresolved problems that might be getting you stuck.
Stephanie Drotman
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604 (Online Only)
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
DBT Family Classes are also available to families and loved ones of those struggling with BPD, SUD, or Bipolar Disorder.
Is your daily life chaotic and distressing? Do you struggle to navigate friendships or romantic relationships? Are there days you feel like you just cannot stop your thoughts from spiraling out of control? I am an intensively trained DBT therapist specializing in Borderline Personality Disorder, Bipolar Disorder, Complex Trauma, Relationship / Attachment issues, and Addictive / Co-Occurring Disorders. I utilize a non-judgmental, person-centered, strengths-based approach, incorporating additional evidence-based modalities such as ACT, CBT, Prolonged Exposure, TF-CBT, and IFS to help you begin to build your life worth living.
Some specialty treatments that I offer include: IFS, EMDR, Prolonged Exposure, CPT, adjunct DBT-skill work for emotion regulation; CBASP for chronic depression, and Sensorimotor Psychotherapy.
I provide psychotherapy to adults, couples, and young adults in the West Los Angeles area. Many people come to therapy seeking help with depression, anxiety, and in some cases, trauma recovery. Therapy is a place for you to learn more about what you think, how you feel, and what you do. It can be a way to enhance support, feeling understood, and in some cases the opportunity to begin to make changes in your life. We can collaborate to work towards your goals together. The therapeutic process is tailored to help you figure out what you may need to help you achieve personal and professional well-being.
Some specialty treatments that I offer include: IFS, EMDR, Prolonged Exposure, CPT, adjunct DBT-skill work for emotion regulation; CBASP for chronic depression, and Sensorimotor Psychotherapy.
I provide psychotherapy to adults, couples, and young adults in the West Los Angeles area. Many people come to therapy seeking help with depression, anxiety, and in some cases, trauma recovery. Therapy is a place for you to learn more about what you think, how you feel, and what you do. It can be a way to enhance support, feeling understood, and in some cases the opportunity to begin to make changes in your life. We can collaborate to work towards your goals together. The therapeutic process is tailored to help you figure out what you may need to help you achieve personal and professional well-being.
With over five years of clinical experience, I take an integrative approach to treatment and combine interventions from a variety of therapeutic modalities, including CBT, DBT, ABA, mindfulness, strength-based, and solution-focused.
In times of struggle or uncertainty, having the support and trust in someone you can talk to is an invaluable experience. In my practice, I aim to help clients identify and break free from their limiting beliefs and unhealthy patterns so they can live an authentic and fulfilling life. My experience as a licensed psychotherapist has led me to understand the value of mutual trust and a collaborative, client-centered approach. I provide a compassionate and empathetic atmosphere where we will work together to form a unique treatment plan to address your specific goals in coming to therapy.
With over five years of clinical experience, I take an integrative approach to treatment and combine interventions from a variety of therapeutic modalities, including CBT, DBT, ABA, mindfulness, strength-based, and solution-focused.
In times of struggle or uncertainty, having the support and trust in someone you can talk to is an invaluable experience. In my practice, I aim to help clients identify and break free from their limiting beliefs and unhealthy patterns so they can live an authentic and fulfilling life. My experience as a licensed psychotherapist has led me to understand the value of mutual trust and a collaborative, client-centered approach. I provide a compassionate and empathetic atmosphere where we will work together to form a unique treatment plan to address your specific goals in coming to therapy.
Chandler Green
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Studio City, CA 91607
I will equip you with practical skills through the use of DBT.
I believe therapy should be comprised of what I call the "3 Cs”: compassion, curiosity, and clarity. My commitment to you is to always come from a compassionate and non-judgmental place. During our work together, we will work on you developing the highest level of compassion for yourself and navigate uncomfortable and painful feelings of shame, confusion, guilt, anger, regret, hopelessness, and simply feeling “not good enough.” Curiosity is a fundamental part of our work. I will encourage you to ask yourself: ‘Why do I feel this way?’ ‘Why do I have this relationship?’, ‘Why do I engage in this behavior, when I know it’s bad for me?
I will equip you with practical skills through the use of DBT.
I believe therapy should be comprised of what I call the "3 Cs”: compassion, curiosity, and clarity. My commitment to you is to always come from a compassionate and non-judgmental place. During our work together, we will work on you developing the highest level of compassion for yourself and navigate uncomfortable and painful feelings of shame, confusion, guilt, anger, regret, hopelessness, and simply feeling “not good enough.” Curiosity is a fundamental part of our work. I will encourage you to ask yourself: ‘Why do I feel this way?’ ‘Why do I have this relationship?’, ‘Why do I engage in this behavior, when I know it’s bad for me?
Kathleen B De Luca
Counselor, MA, LPCC
Verified Verified
2 Endorsed
Studio City, CA 91604 (Online Only)
My specialty is working with individuals with Borderline Personality Disorder utilizing DBT.
Life can sometimes feel unsafe, out of control, and desperate. We find ourselves overwhelmed by life transitions, stress, anxiety, or depression. Perhaps you’re struggling to find stability in most areas of life, particularly relationships, feeling trapped on the emotional rollercoaster and out of control of your responses in times of distress. These seasons leave us feeling isolated, hopeless, and not knowing where to turn. Everyone deserves a safe therapeutic space and a chance to build a life worth living. Allow me to help! I provide a warm, non-judgmental and collaborative space to heal, grow, and overcome these life challenges.
My specialty is working with individuals with Borderline Personality Disorder utilizing DBT.
Life can sometimes feel unsafe, out of control, and desperate. We find ourselves overwhelmed by life transitions, stress, anxiety, or depression. Perhaps you’re struggling to find stability in most areas of life, particularly relationships, feeling trapped on the emotional rollercoaster and out of control of your responses in times of distress. These seasons leave us feeling isolated, hopeless, and not knowing where to turn. Everyone deserves a safe therapeutic space and a chance to build a life worth living. Allow me to help! I provide a warm, non-judgmental and collaborative space to heal, grow, and overcome these life challenges.
Jason Sleisenger
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Studio City, CA 91614
I serve as a counselor with a strong background in psychodynamic therapy, CBT, DBT, and solution-focused therapy.
I strive to assist individuals make meaning of their current situation and the impact it has on their lives, in addition to assisting with management of anxiety, depression, and life transitions. Available early evenings.
I serve as a counselor with a strong background in psychodynamic therapy, CBT, DBT, and solution-focused therapy.
I strive to assist individuals make meaning of their current situation and the impact it has on their lives, in addition to assisting with management of anxiety, depression, and life transitions. Available early evenings.
See more therapy options for Studio City
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.