Anxiety Therapists in Studio City, CA
Nina Jordan Taubenfeld
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
Are you a creative struggling with substance use issues? I have experience supporting artists impacted by addiction, as well as treating anxiety, depression, and providing care for members of the LGBTQ+ community. I believe healing starts with the transformative power of empathy and genuine connection. Through a client-centered approach, I create a nurturing environment where you can explore your emotions, thoughts, and experiences without judgment.
Are you a creative struggling with substance use issues? I have experience supporting artists impacted by addiction, as well as treating anxiety, depression, and providing care for members of the LGBTQ+ community. I believe healing starts with the transformative power of empathy and genuine connection. Through a client-centered approach, I create a nurturing environment where you can explore your emotions, thoughts, and experiences without judgment.
Laura Sgro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
My clients struggle with anxiety, people-pleasing, self-worth, perfectionism, identity, attachment trauma, and relationship issues.
Life can be HARD. Whether it's always been hard or there are more recent roadblocks, it f-cking sucks to feel out of control, unfulfilled, stuck, or unhappy. So let's talk about that. In our work together, we'll examine parts of your past, challenges in the present, and hopes for the future to create the life you want, while honoring your natural strengths and intersecting identities. Through both research-based techniques and being a real + approachable human, my goal is to help you find clarity and healing while creating meaningful and sustainable change.
My clients struggle with anxiety, people-pleasing, self-worth, perfectionism, identity, attachment trauma, and relationship issues.
Life can be HARD. Whether it's always been hard or there are more recent roadblocks, it f-cking sucks to feel out of control, unfulfilled, stuck, or unhappy. So let's talk about that. In our work together, we'll examine parts of your past, challenges in the present, and hopes for the future to create the life you want, while honoring your natural strengths and intersecting identities. Through both research-based techniques and being a real + approachable human, my goal is to help you find clarity and healing while creating meaningful and sustainable change.
Cheryl Purdue
Marriage & Family Therapist, PhD
Verified Verified
Studio City, CA 91604 (Online Only)
My focus is on healing developmental trauma and its accompanying symptoms, which include anxiety, depression and unresolved grief. With more than 40 years spent as a therapist, and with my specialized somatic training, I help my clients use their body, mind and heart to get grounded, discharge old trauma and connect to their authentic selves. The more any of us can live with access to our full, unimpeded life force, the greater the gift to ourselves and the world.
My focus is on healing developmental trauma and its accompanying symptoms, which include anxiety, depression and unresolved grief. With more than 40 years spent as a therapist, and with my specialized somatic training, I help my clients use their body, mind and heart to get grounded, discharge old trauma and connect to their authentic selves. The more any of us can live with access to our full, unimpeded life force, the greater the gift to ourselves and the world.
Mike Mazmanyan
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
Relationship issues, anxiety, and many other issues often have their roots from wounds resulting from trauma.
Are you struggling with anxiety or depression? Do those anxious thoughts feel like they’re taking over and leaving you stuck in a loop of negative thinking? You don’t have to face it alone. I specialize in helping individuals work through anxiety disorders, relationship issues, substance use issues, and self-esteem challenges. Together, we’ll use evidence-based approaches to help you confront your fears, build confidence, and move toward a more balanced, fulfilling life.
Relationship issues, anxiety, and many other issues often have their roots from wounds resulting from trauma.
Are you struggling with anxiety or depression? Do those anxious thoughts feel like they’re taking over and leaving you stuck in a loop of negative thinking? You don’t have to face it alone. I specialize in helping individuals work through anxiety disorders, relationship issues, substance use issues, and self-esteem challenges. Together, we’ll use evidence-based approaches to help you confront your fears, build confidence, and move toward a more balanced, fulfilling life.
When you are experiencing heightened stress, anxiety, grief, self-judgment, loneliness, or a sense of hopelessness, it's hard to know where to turn. These are symptoms that develop when internal parts are left unknown or are misunderstood. You are not alone. It is natural to feel confused, insecure, and overwhelmed when you can't see your way out. Help is available, and you have taken the first step. I am professionally trained in Internal Family Systems, Level 2. I can help you build an internal relationship that heals from within.
When you are experiencing heightened stress, anxiety, grief, self-judgment, loneliness, or a sense of hopelessness, it's hard to know where to turn. These are symptoms that develop when internal parts are left unknown or are misunderstood. You are not alone. It is natural to feel confused, insecure, and overwhelmed when you can't see your way out. Help is available, and you have taken the first step. I am professionally trained in Internal Family Systems, Level 2. I can help you build an internal relationship that heals from within.
Trained in psychodynamic psychotherapy and with a strong mindfulness practice, Anjannette has a unique ability to blend these two resulting in less anxiety and greater acceptance of client's true selves.
My clinical and research experience is largely based on mindfulness as a framework for psychotherapy. I have extensive experience working with anxiety and depression in adults, those suffering from chronic illness or pain, relationship and identity conflict, and those individuals overwhelmed with emotion or distant from their experience. My practice is goal oriented. I work intensely with clients to make changes in their personal lives, changes that they and others close to them can easily observe and acknowledge.
Trained in psychodynamic psychotherapy and with a strong mindfulness practice, Anjannette has a unique ability to blend these two resulting in less anxiety and greater acceptance of client's true selves.
My clinical and research experience is largely based on mindfulness as a framework for psychotherapy. I have extensive experience working with anxiety and depression in adults, those suffering from chronic illness or pain, relationship and identity conflict, and those individuals overwhelmed with emotion or distant from their experience. My practice is goal oriented. I work intensely with clients to make changes in their personal lives, changes that they and others close to them can easily observe and acknowledge.
When "talk therapy" isn't enough... I specialize in using a calming, holistic technique, Somatic Experiencing and Touch therapy to treat Anxiety, Stress, Trauma and Pain Management. Although I use regular "talk therapy," I specialize in these techniques because it works. There is lasting change. It regulates your nervous system and increases overall resilience. You will learn to trust your body's innate wisdom and capacity to heal and Feel Calmer.
When "talk therapy" isn't enough... I specialize in using a calming, holistic technique, Somatic Experiencing and Touch therapy to treat Anxiety, Stress, Trauma and Pain Management. Although I use regular "talk therapy," I specialize in these techniques because it works. There is lasting change. It regulates your nervous system and increases overall resilience. You will learn to trust your body's innate wisdom and capacity to heal and Feel Calmer.
If you struggle with performance/sex anxiety, erectile dysfunction, premature ejaculation, low libido, porn addiction, body image issues, or any other sexual concern, schedule a free 15-minute sex therapy consultation via email links on my profile.
Do you experience painful sex, anxiety, struggle with starting or keeping an erection, and ejaculating sooner than you want? Perhaps you have a partner and you are anxious about how to communicate your true feelings or concerns about sex and intimacy. Being authentically you and communicating how you feel can be a real struggle. If this resonates with you, then know that you are not alone. Also, know that your fears are valid; it can feel painful to be rejected, not heard, not seen, and not fulfilled. These struggles are not a reflection of you as a person. They are a sign that there is an area that needs attention and support
If you struggle with performance/sex anxiety, erectile dysfunction, premature ejaculation, low libido, porn addiction, body image issues, or any other sexual concern, schedule a free 15-minute sex therapy consultation via email links on my profile.
Do you experience painful sex, anxiety, struggle with starting or keeping an erection, and ejaculating sooner than you want? Perhaps you have a partner and you are anxious about how to communicate your true feelings or concerns about sex and intimacy. Being authentically you and communicating how you feel can be a real struggle. If this resonates with you, then know that you are not alone. Also, know that your fears are valid; it can feel painful to be rejected, not heard, not seen, and not fulfilled. These struggles are not a reflection of you as a person. They are a sign that there is an area that needs attention and support
Elisheva (Ellie) Dorfman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Studio City, CA 91604 (Online Only)
I specialize in evidence based treatments for anxiety and eating disorders.
Do you (or your child) struggle with food? Do you cycle through diet after diet and find yourself unable to stick to any? Do you binge eat? Are you afraid of food? Do you hate your body or wish it looked different? Do food and body issues take up a lot of your energy? Have you (or your child) been diagnosed with an eating disorder and you don't know where to turn?
I specialize in evidence based treatments for anxiety and eating disorders.
Do you (or your child) struggle with food? Do you cycle through diet after diet and find yourself unable to stick to any? Do you binge eat? Are you afraid of food? Do you hate your body or wish it looked different? Do food and body issues take up a lot of your energy? Have you (or your child) been diagnosed with an eating disorder and you don't know where to turn?
My specialty is building relationships and making clients feel safe in a space to share. I focus on 1:1 ,couples, families and groups. I am always looking to balance solution focused sessions with underlying clinical issues. Helping clients feel like they can get some relief early on in therapy is a priority. Anxiety, depression, addiction, family relation issues, life transitions and Covid are just some areas of work are that are my specialty. Whether you are comfortable free flow talking or need a more interview style, I am comfortable doing both. I also specialize in young adult and dual diagnosis.
My specialty is building relationships and making clients feel safe in a space to share. I focus on 1:1 ,couples, families and groups. I am always looking to balance solution focused sessions with underlying clinical issues. Helping clients feel like they can get some relief early on in therapy is a priority. Anxiety, depression, addiction, family relation issues, life transitions and Covid are just some areas of work are that are my specialty. Whether you are comfortable free flow talking or need a more interview style, I am comfortable doing both. I also specialize in young adult and dual diagnosis.
Lauren Duerson
Counselor, MEd, LPCC, LCMHC
Verified Verified
2 Endorsed
Studio City, CA 91604 (Online Only)
Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions
Are you struggling to navigate each day, weighed down by exhaustion, persistent low mood, excessive worry, or a state of hypervigilance? Have you battled anxiety, depression, trauma, substance use challenges, or struggled with your self-esteem? I want to assure you that you're not alone in your journey. I firmly believe that one of life's most courageous acts is to embark on a path of self-discovery, to gain insight into your personal journey, and to open the door to healing and growth. A central theme running through the modalities I utilize is mindfulness, self-compassion, and heightened awareness of both the body and emotions
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Stephanie Groom
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Studio City, CA 91604
Everyone has a life story filled with unique colors. Each color represents personal experiences, strengths, behaviors, relationships, and our inner world. Sometimes we find it hard to navigate through challenges and to face realities, which are unfamiliar and/or unexpected. Prior experiences may interrupt our current way of interacting, thinking, relating, and managing daily life. Stress contributes to increased anxiety, depression, behavioral problems, and relational issues. Trauma can debilitate individuals, couples, and families creating abrupt internal changes and fears. Grief over individual loss needs to be honored and acknowledged. Change occurs as a direct result of uncovering new insights.
Everyone has a life story filled with unique colors. Each color represents personal experiences, strengths, behaviors, relationships, and our inner world. Sometimes we find it hard to navigate through challenges and to face realities, which are unfamiliar and/or unexpected. Prior experiences may interrupt our current way of interacting, thinking, relating, and managing daily life. Stress contributes to increased anxiety, depression, behavioral problems, and relational issues. Trauma can debilitate individuals, couples, and families creating abrupt internal changes and fears. Grief over individual loss needs to be honored and acknowledged. Change occurs as a direct result of uncovering new insights.
Elissa Goldstein
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91602 (Online Only)
I specialize in depression, anxiety, life transitions, and LGBTQIA+ issues.
Yes, you do deserve better! Welcome to a nonjudgmental & nurturing space where you can find compassion for your past & create a new narrative for your future. Trauma, loss, depression, & anxiety can act as thieves robbing you of living your best life; a life filled with true connection, purpose, and hope. It is hard to realize and embrace our strengths when we are overcome by grief, regret, shame, guilt, and low self-worth. Speaking about shame and guilt is instinctually uncomfortable, and yet the very act of revealing these emotions is necessary to eradicate them.
I specialize in depression, anxiety, life transitions, and LGBTQIA+ issues.
Yes, you do deserve better! Welcome to a nonjudgmental & nurturing space where you can find compassion for your past & create a new narrative for your future. Trauma, loss, depression, & anxiety can act as thieves robbing you of living your best life; a life filled with true connection, purpose, and hope. It is hard to realize and embrace our strengths when we are overcome by grief, regret, shame, guilt, and low self-worth. Speaking about shame and guilt is instinctually uncomfortable, and yet the very act of revealing these emotions is necessary to eradicate them.
Lisa Dalesandro
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
I offer support, tools, & strategies aimed at helping you feel less alone, less anxious, more empowered, & more hopeful about your life and the future.
Do others think your life looks “good” from the outside, yet it still feels like something’s missing on the inside? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or a move—has highlighted the fact that you’re still not as happy as you want to be. Something is telling you that you need to make a change (even if you’re not quite sure what it is). You want to gain deeper insight into yourself & your past. You’re ready for change and to start creating new patterns in your life.
I offer support, tools, & strategies aimed at helping you feel less alone, less anxious, more empowered, & more hopeful about your life and the future.
Do others think your life looks “good” from the outside, yet it still feels like something’s missing on the inside? You’ve accomplished a lot in life, but don’t feel the sense of fulfillment you expected. A big life change—maybe a breakup, new job, new marriage, change in family dynamic, or a move—has highlighted the fact that you’re still not as happy as you want to be. Something is telling you that you need to make a change (even if you’re not quite sure what it is). You want to gain deeper insight into yourself & your past. You’re ready for change and to start creating new patterns in your life.
Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.
Psychotherapy is a conjoint effort between therapist and client to bring issues and behaviors up to the surface, to clarify, where and how everything from depression to anxiety plays a part in your life. First then will symptoms like self-injury, substance abuse, anger and pain subside so you can become more in control over your life and feel harmony.
I work with adolescents, adults and couples, focusing on issues of anxiety, depression, loss, and artistic struggles.
When we live a life of reflection, we open ourselves to the rich depths of life's possibilities. We move away from the needless suffering of unresolved pain. I help my clients examine the intricacies of their minds and relationships in a warm, supportive, nonjudgmental environment. I help them make sense of their lives and their histories to understand how they impact their current challenges. Together we build a refuge where strengths are discovered and life becomes more joyful. My training is psychodynamic/psychoanalytic, however, my style always depends on the needs of my clients and the relationship we create.
I work with adolescents, adults and couples, focusing on issues of anxiety, depression, loss, and artistic struggles.
When we live a life of reflection, we open ourselves to the rich depths of life's possibilities. We move away from the needless suffering of unresolved pain. I help my clients examine the intricacies of their minds and relationships in a warm, supportive, nonjudgmental environment. I help them make sense of their lives and their histories to understand how they impact their current challenges. Together we build a refuge where strengths are discovered and life becomes more joyful. My training is psychodynamic/psychoanalytic, however, my style always depends on the needs of my clients and the relationship we create.
Anthony J DiMaggio
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Studio City, CA 91604 (Online Only)
Do you feel trapped in a cycle of anxiety, negative thoughts, and unfulfillment? Are you searching for relief, confidence, and a sense of purpose? Do you often compare yourself to others, which leaves you feeling behind and overwhelmed? Would you like to break free from these patterns, gain inner peace, and build resilience? Could you benefit from support in managing anxiety, cultivating self-compassion, and transforming your relationship with yourself? Are you seeking therapy to become the best version of yourself while embracing a fulfilling life with confidence and self-respect?
Do you feel trapped in a cycle of anxiety, negative thoughts, and unfulfillment? Are you searching for relief, confidence, and a sense of purpose? Do you often compare yourself to others, which leaves you feeling behind and overwhelmed? Would you like to break free from these patterns, gain inner peace, and build resilience? Could you benefit from support in managing anxiety, cultivating self-compassion, and transforming your relationship with yourself? Are you seeking therapy to become the best version of yourself while embracing a fulfilling life with confidence and self-respect?
Together, Boulevard Therapy has more than 30 years of experience helping individuals, families, couples and adolescents through various life obstacles, including depression, anxiety, addiction and dependency problems.
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths.
Together, Boulevard Therapy has more than 30 years of experience helping individuals, families, couples and adolescents through various life obstacles, including depression, anxiety, addiction and dependency problems.
At Boulevard Therapy, we believe that life is a journey, and that we often benefit sharing our journey with someone who can help us to navigate life's unexpected or unfamiliar territories. Often the journey can become more difficult when we are overwhelmed with life's stress and challenges, leaving us feeling immobilized, out of control, confused, and/or in despair. Sometimes another perspective is beneficial as we navigate these paths.
June Dean-Villatoro
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604
I specialize in helping individuals with anxiety, depression, OCD and trauma.
Hi, my name is June Dean-Villatoro and i'm a licensed therapist who specializes in helping anxious overachievers, perfectionists, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage their mood and emotions. The majority of my practice focuses on providing clients with the tools they need to manage Anxiety, OCD, Trauma, and Depression. I have a direct, humorous, and holistic approach that utilizes the following modalities: CBT, DBT, ERP, Prolonged exposure therapy, and TF-CBT.
I specialize in helping individuals with anxiety, depression, OCD and trauma.
Hi, my name is June Dean-Villatoro and i'm a licensed therapist who specializes in helping anxious overachievers, perfectionists, people pleasers, and those navigating difficult life transitions learn how to self-advocate, set boundaries, and manage their mood and emotions. The majority of my practice focuses on providing clients with the tools they need to manage Anxiety, OCD, Trauma, and Depression. I have a direct, humorous, and holistic approach that utilizes the following modalities: CBT, DBT, ERP, Prolonged exposure therapy, and TF-CBT.
If you are sad, anxious, irritable, short fused, feeling trapped or stuck, experiencing suicidal thoughts, struggling with memories of past abuse or simply feeling, "blah", I can help you manage your feelings more effectively and mitigate the pain that has stopped you from being present in your life.
I have an entertainment background working in various capacities and bring a creative perspective to my work as a therapist. I provide a non- judgmental environment with empathy, humor and insight. I offer tools to help you communicate more effectively so as to access joy in your life and overcome blocks to finding success, personally and professionally. I provide you with a nurturing space where you can create positive change and discover what works to make you feel better. I believe the greatest healing is in the relationship and that connection can be a profound catalyst for change.
If you are sad, anxious, irritable, short fused, feeling trapped or stuck, experiencing suicidal thoughts, struggling with memories of past abuse or simply feeling, "blah", I can help you manage your feelings more effectively and mitigate the pain that has stopped you from being present in your life.
I have an entertainment background working in various capacities and bring a creative perspective to my work as a therapist. I provide a non- judgmental environment with empathy, humor and insight. I offer tools to help you communicate more effectively so as to access joy in your life and overcome blocks to finding success, personally and professionally. I provide you with a nurturing space where you can create positive change and discover what works to make you feel better. I believe the greatest healing is in the relationship and that connection can be a profound catalyst for change.
See more therapy options for Studio City
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.