Therapists in Studio City, CA

Photo of Lynell Weiss, LMFT, MA, ATR, Marriage & Family Therapist
Lynell Weiss
Marriage & Family Therapist, LMFT, MA, ATR
Verified Verified
1 Endorsed
Studio City, CA 91604
Hello! I know that seeking support takes tremendous courage, and I am so glad that you are here. I am a licensed Marriage and Family Therapist practicing in the San Fernando Valley. I specialize in art therapy, an approach that allows us to explore your experiences non-verbally. I integrate evidence-based approaches to support the treatment of anxiety, relational issues, depression, grief, and life adjustments. I offer a collaborative approach with the intention of empowering my clients to shift their inner dialogues, discover their strengths and inner resources, and ultimately foster unconditional acceptance for the self.
Hello! I know that seeking support takes tremendous courage, and I am so glad that you are here. I am a licensed Marriage and Family Therapist practicing in the San Fernando Valley. I specialize in art therapy, an approach that allows us to explore your experiences non-verbally. I integrate evidence-based approaches to support the treatment of anxiety, relational issues, depression, grief, and life adjustments. I offer a collaborative approach with the intention of empowering my clients to shift their inner dialogues, discover their strengths and inner resources, and ultimately foster unconditional acceptance for the self.
(747) 229-0785 View (747) 229-0785
Photo of Rima Hodaly, LMFT, Marriage & Family Therapist
Rima Hodaly
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604
My name is Rima Hodaly and I am a licensed Marriage and Family Therapist. For nearly 15 years, I’ve been working closely with clients of all ages to help them achieve their professional potential, improve their relationships with family, friends and colleagues, and reduce their anxiety and depression. I have extensive experience in the mental health field, both as a clinician and as a supervisor, training and overseeing other therapists.
My name is Rima Hodaly and I am a licensed Marriage and Family Therapist. For nearly 15 years, I’ve been working closely with clients of all ages to help them achieve their professional potential, improve their relationships with family, friends and colleagues, and reduce their anxiety and depression. I have extensive experience in the mental health field, both as a clinician and as a supervisor, training and overseeing other therapists.
(747) 204-0598 View (747) 204-0598
Photo of Lissa Khema Merkel, MSW, LCSW, LAADC, Clinical Social Work/Therapist
Lissa Khema Merkel
Clinical Social Work/Therapist, MSW, LCSW, LAADC
Verified Verified
Studio City, CA 91604
Welcome! My approach is warm, personable and non-judgmental. I work collaboratively with clients to find real solutions that work for their lives. The focus is on you and together we can get you from where you are now to where you want to be! I have a lot of experience with addiction, depression, anxiety and low self-esteem. I am a Licensed Advanced Alcohol and Drug Counselor (LAADC) in addition to being a Licensed Clinical Social Worker (LCSW). Assisting people who are struggling with difficult issues is the heart of what I love to do.
Welcome! My approach is warm, personable and non-judgmental. I work collaboratively with clients to find real solutions that work for their lives. The focus is on you and together we can get you from where you are now to where you want to be! I have a lot of experience with addiction, depression, anxiety and low self-esteem. I am a Licensed Advanced Alcohol and Drug Counselor (LAADC) in addition to being a Licensed Clinical Social Worker (LCSW). Assisting people who are struggling with difficult issues is the heart of what I love to do.
(323) 701-0697 View (323) 701-0697
Photo of Charles Adrian Bewley, MS, LMFT, EMDR, Marriage & Family Therapist
Charles Adrian Bewley
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
4 Endorsed
Studio City, CA 91604
One of the best things my dad ever said to me was: Unless you believe in reincarnation, it’s time to be happy now. (Personally, I think this applies even if you do believe in reincarnation.) How to make the most of our time, our relationships, and ourselves - for me, these are the key questions that led me to become a marriage and family therapist. Along with traditional talk therapy, I use EMDR (if desired), as well as IFS, to help you work through present challenges and past difficult experiences so that you can live more freely in the here and now - unencumbered by old self-defeating beliefs and fears.
One of the best things my dad ever said to me was: Unless you believe in reincarnation, it’s time to be happy now. (Personally, I think this applies even if you do believe in reincarnation.) How to make the most of our time, our relationships, and ourselves - for me, these are the key questions that led me to become a marriage and family therapist. Along with traditional talk therapy, I use EMDR (if desired), as well as IFS, to help you work through present challenges and past difficult experiences so that you can live more freely in the here and now - unencumbered by old self-defeating beliefs and fears.
(747) 205-1104 View (747) 205-1104
Photo of Stacey Peyer, LCSW, Clinical Social Work/Therapist
Stacey Peyer
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604  (Online Only)
Not accepting new clients
Do you get stuck in certain feelings or find yourself repeating unhealthy patterns in relationships? Want to learn more effective ways to communicate w/loved ones? Maybe events/interactions with family have triggered feelings/challenges you thought you'd resolved? These are common struggles moving through the stages of our lives. I’m passionate about helping adults of all ages to develop their true selves & nurture the self-awareness and empowerment to live their most fulfilling lives. I've been licensed since 1989, have provided individual & group psychotherapy & have been teaching & mentoring social work students since 1990.
Do you get stuck in certain feelings or find yourself repeating unhealthy patterns in relationships? Want to learn more effective ways to communicate w/loved ones? Maybe events/interactions with family have triggered feelings/challenges you thought you'd resolved? These are common struggles moving through the stages of our lives. I’m passionate about helping adults of all ages to develop their true selves & nurture the self-awareness and empowerment to live their most fulfilling lives. I've been licensed since 1989, have provided individual & group psychotherapy & have been teaching & mentoring social work students since 1990.
(323) 701-1406 View (323) 701-1406
Photo of Marni Glick, MBA, MA, LMFT, Marriage & Family Therapist
Marni Glick
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
2 Endorsed
Studio City, CA 91604  (Online Only)
Have you ever had the feeling that not much of your life makes sense to you, you feel disconnected, as if you’re wandering without footing on the ground? Let’s work together to help explore who you were, who you are and who you want to be. We’ll use our work in therapy to help you feel more grounded, secure and confident in who you are and what you want. I believe in creating a safe, supportive and non-judgmental environment where you can explore your thoughts and emotions freely. My approach is client-centered, strength-based, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR).
Have you ever had the feeling that not much of your life makes sense to you, you feel disconnected, as if you’re wandering without footing on the ground? Let’s work together to help explore who you were, who you are and who you want to be. We’ll use our work in therapy to help you feel more grounded, secure and confident in who you are and what you want. I believe in creating a safe, supportive and non-judgmental environment where you can explore your thoughts and emotions freely. My approach is client-centered, strength-based, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR).
(747) 271-4817 View (747) 271-4817
Photo of Marielle Skouras, MA, LMFT, Marriage & Family Therapist
Marielle Skouras
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Studio City, CA 91604
Asking for help from another person can be hard, but I see it as a sign of strength. Whether you have reached a point of crisis in your life or are simply looking for a safe space to explore your inner world, I want to help. You may be experiencing anxiety, depression, low self-esteem, and relationship issues, or are feeling stuck and frustrated by painful patterns that keep repeating in your life. Perhaps the vulnerable parts that have been kept hidden in the dark are ready to come out into the light.
Asking for help from another person can be hard, but I see it as a sign of strength. Whether you have reached a point of crisis in your life or are simply looking for a safe space to explore your inner world, I want to help. You may be experiencing anxiety, depression, low self-esteem, and relationship issues, or are feeling stuck and frustrated by painful patterns that keep repeating in your life. Perhaps the vulnerable parts that have been kept hidden in the dark are ready to come out into the light.
(747) 204-3329 View (747) 204-3329
Photo of David Boyajian, MS, LMFT, CSAT, Marriage & Family Therapist
David Boyajian
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
Studio City, CA 91604
If you feel hopeless about your problematic sexual behaviors, or feel trapped in betrayal trauma after discovering your partner’s secret sexual behaviors, I can assure you, there is hope. Since 2018, I have treated a broad range of mental health concerns, but as a Certified Sex Addiction Therapist (CSAT), I have expertise with addictive sexual behaviors including pornography use, paid sex, infidelity, and more. I offer individual and couples psychotherapy for both men and women and telehealth sex addiction therapy groups for men only.
If you feel hopeless about your problematic sexual behaviors, or feel trapped in betrayal trauma after discovering your partner’s secret sexual behaviors, I can assure you, there is hope. Since 2018, I have treated a broad range of mental health concerns, but as a Certified Sex Addiction Therapist (CSAT), I have expertise with addictive sexual behaviors including pornography use, paid sex, infidelity, and more. I offer individual and couples psychotherapy for both men and women and telehealth sex addiction therapy groups for men only.
(323) 675-3254 View (323) 675-3254
Photo of Dr. Kavita Ajmere, PhD, Psychologist
Dr. Kavita Ajmere
Psychologist, PhD
Verified Verified
3 Endorsed
Studio City, CA 91604  (Online Only)
Dr. Ajmere is a licensed psychologist and is widely recognized as an expert on adolescent health. She has completed a year-long course on Cognitive Behavioral Therapy, studying under Mark A. Reinecke, Ph.D., Professor & Chief of the Division of Psychology at Northwestern University. She also trained in a CBT program for the treatment of anxiety disorders with Dr. Patrick McGrath, Director of Alexian Brothers Center for Anxiety and Obsessive-Compulsive Disorders. In addition to her clinical practice, she served as an adjunct professor at the Chicago School of Professional Psychology, Roosevelt University, and DePaul University.
Dr. Ajmere is a licensed psychologist and is widely recognized as an expert on adolescent health. She has completed a year-long course on Cognitive Behavioral Therapy, studying under Mark A. Reinecke, Ph.D., Professor & Chief of the Division of Psychology at Northwestern University. She also trained in a CBT program for the treatment of anxiety disorders with Dr. Patrick McGrath, Director of Alexian Brothers Center for Anxiety and Obsessive-Compulsive Disorders. In addition to her clinical practice, she served as an adjunct professor at the Chicago School of Professional Psychology, Roosevelt University, and DePaul University.
(323) 870-1022 View (323) 870-1022
Photo of Nicholas Warner, ACSW, CADC II, Pre-Licensed Professional
Nicholas Warner
Pre-Licensed Professional, ACSW, CADC II
Verified Verified
Studio City, CA 91604  (Online Only)
My personal and professional experience has equipped me with a practical understanding of the nuanced challenges that individuals face on their path to wellness, enabling me to offer tailored, empathetic support. I am deeply dedicated to fostering resilience, empowerment, and holistic well-being in those I serve, and I look forward to partnering with you on your journey towards a brighter tomorrow. Throughout my career, I have had the privilege of working with diverse populations both local and abroad, honing my skills in mental health treatment, addiction recovery, and therapeutic interventions.
My personal and professional experience has equipped me with a practical understanding of the nuanced challenges that individuals face on their path to wellness, enabling me to offer tailored, empathetic support. I am deeply dedicated to fostering resilience, empowerment, and holistic well-being in those I serve, and I look forward to partnering with you on your journey towards a brighter tomorrow. Throughout my career, I have had the privilege of working with diverse populations both local and abroad, honing my skills in mental health treatment, addiction recovery, and therapeutic interventions.
(323) 693-8625 View (323) 693-8625
Photo of undefined - Afterschool Village, MA, LMFT, Marriage & Family Therapist
Afterschool Village
Marriage & Family Therapist, MA, LMFT
Verified Verified
Studio City, CA 91604
Kids in our communities today are stressed. Major social issues from racial and environmental injustice to economic precarity cast a daily shadow over their lives. The social dislocation and isolation of the pandemic has made a difficult situation worse. This situation has led to an epidemic of anxiety and depression among young people. More subtly it has also led to feelings of fragility and powerlessness even among kids who are “doing well”. Parents, themselves stressed out, overworked, and far from their families of origin want to help but don’t know how.
Kids in our communities today are stressed. Major social issues from racial and environmental injustice to economic precarity cast a daily shadow over their lives. The social dislocation and isolation of the pandemic has made a difficult situation worse. This situation has led to an epidemic of anxiety and depression among young people. More subtly it has also led to feelings of fragility and powerlessness even among kids who are “doing well”. Parents, themselves stressed out, overworked, and far from their families of origin want to help but don’t know how.
(323) 776-1908 View (323) 776-1908
Photo of Karen L Gold, LMFT, Marriage & Family Therapist
Karen L Gold
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604  (Online Only)
I am a licensed marriage and family therapist with over nine years experience. Within my practice, I'm well-experienced in working with people regarding a variety of issues including anxiety, depression, substance abuse, ASD, body image issues, adolescence, childhood, grief & loss, geriatric, phase-of-life, LGBTQ+ & more. Within the therapeutic process, I incorporate evidence-based theories & modalities, catering to clients' specific needs, including family systems, solution-focused work, CBT, narrative & mindfulness techniques.
I am a licensed marriage and family therapist with over nine years experience. Within my practice, I'm well-experienced in working with people regarding a variety of issues including anxiety, depression, substance abuse, ASD, body image issues, adolescence, childhood, grief & loss, geriatric, phase-of-life, LGBTQ+ & more. Within the therapeutic process, I incorporate evidence-based theories & modalities, catering to clients' specific needs, including family systems, solution-focused work, CBT, narrative & mindfulness techniques.
(323) 973-2843 View (323) 973-2843
Photo of Andreana Davies, MA, Marriage & Family Therapist Associate
Andreana Davies
Marriage & Family Therapist Associate, MA
Verified Verified
5 Endorsed
Studio City, CA 91604
It’s easy to feel alone in your experience; deficient in countless ways. If only you could fix this or that, then you would be lovable, shame-free, confident, worthy, desirable, valuable… the list goes on & on. Where do these beliefs come from? Is change actually possible? Who are you if you allow yourself acceptance or love? Who are you, really?
It’s easy to feel alone in your experience; deficient in countless ways. If only you could fix this or that, then you would be lovable, shame-free, confident, worthy, desirable, valuable… the list goes on & on. Where do these beliefs come from? Is change actually possible? Who are you if you allow yourself acceptance or love? Who are you, really?
(323) 925-2292 View (323) 925-2292
Photo of Sharon Peykar, LCSW, Clinical Social Work/Therapist
Sharon Peykar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Studio City, CA 91604  (Online Only)
I help individuals cope with anxiety and relationship-related distress. I utilize an attachment-focused therapy and goal-directed coaching approach to help clients develop better coping & communication skills so they feel equipped to create healthier relationships.
I help individuals cope with anxiety and relationship-related distress. I utilize an attachment-focused therapy and goal-directed coaching approach to help clients develop better coping & communication skills so they feel equipped to create healthier relationships.
(323) 672-4320 View (323) 672-4320
Photo of Allyson Greenwood, AMFT, APCC, Pre-Licensed Professional
Allyson Greenwood
Pre-Licensed Professional, AMFT, APCC
Verified Verified
2 Endorsed
Studio City, CA 91604
Allyson is a couples therapist dedicated to empowering clients to understand themselves and their relationship dynamics. She has a passion in guiding clients towards meaningful change, fostering deeper connections with their partner and themselves by exploring emotions, uncovering patterns, and developing tools for a fulfilling relationship. Call or schedule online your free initial consultation if you're ready to start the transformative journey towards greater understanding, intimacy, and connection.
Allyson is a couples therapist dedicated to empowering clients to understand themselves and their relationship dynamics. She has a passion in guiding clients towards meaningful change, fostering deeper connections with their partner and themselves by exploring emotions, uncovering patterns, and developing tools for a fulfilling relationship. Call or schedule online your free initial consultation if you're ready to start the transformative journey towards greater understanding, intimacy, and connection.
(323) 827-8295 View (323) 827-8295
Photo of undefined - Caroline Conley a MFC Corp, LMFT, Marriage & Family Therapist
Caroline Conley a MFC Corp
Marriage & Family Therapist, LMFT
Verified Verified
Studio City, CA 91604
I give you immediate tools to initiate your becoming more in charge of yourself and your life. Together we can help resolve your trauma, relationship issues, fear, depression, anxiety, life disruptions, etc. By using both traditional (cognitive-behavioral, Jungian shadow work, body focusing, EMDR, IFS, communication training, etc.) and/or non traditional tools (yoga breathing, mindfulness, spiritual centering exercises, brainspotting, etc ) in a safe, calm, supportive environment, you can release what is creating disturbance, pain, anger, limitation, relationship conflict, despair to reach a new level of being and relating.
I give you immediate tools to initiate your becoming more in charge of yourself and your life. Together we can help resolve your trauma, relationship issues, fear, depression, anxiety, life disruptions, etc. By using both traditional (cognitive-behavioral, Jungian shadow work, body focusing, EMDR, IFS, communication training, etc.) and/or non traditional tools (yoga breathing, mindfulness, spiritual centering exercises, brainspotting, etc ) in a safe, calm, supportive environment, you can release what is creating disturbance, pain, anger, limitation, relationship conflict, despair to reach a new level of being and relating.
(818) 293-8880 View (818) 293-8880
Photo of undefined - Christina Jung, LCSW, EdD, LCSW, Clinical Social Work/Therapist
Christina Jung, LCSW
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
4 Endorsed
Studio City, CA 91604  (Online Only)
I believe in the transformative power of therapy to address problematic behaviors, beliefs, feelings, and conflicts within relationships. Taking this courageous step can lead to creating healthier versions of oneself by navigating painful emotions and enhancing self-worth and relationships.
I believe in the transformative power of therapy to address problematic behaviors, beliefs, feelings, and conflicts within relationships. Taking this courageous step can lead to creating healthier versions of oneself by navigating painful emotions and enhancing self-worth and relationships.
(323) 922-4377 View (323) 922-4377
Photo of Patrycja Anna Malinowska, MA, MSW, LCSW, Clinical Social Work/Therapist
Patrycja Anna Malinowska
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
Studio City, CA 91604
My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement.
My clinical experience includes treatment of culturally and socio-economically diverse adult population with range of diagnosis in outpatient and inpatient settings. My treatment experience includes individuals, couples, family, and groups utilizing Brief Therapy, Crisis Intervention, Structural Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and EMDR. Areas addressed in private practice consists of depression, anxiety, substance abuse, adjustment disorders, personality disorders, self esteem, body image, family conflicts, and bereavement.
(323) 745-2451 View (323) 745-2451
Photo of Martha Uhl, LMFT, Marriage & Family Therapist
Martha Uhl
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Studio City, CA 91604
I specialize in trauma, anxiety, women's issues, and teens. I also offer EMDR (Eye Movement Desensitization and Reprocessing) as a way to help clients heal from difficult life experiences. As a therapist, my goal is to provide a home for each person to be authentically who they are, without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I am equally adept at comforting you in your tearful moments and providing some much needed laughter.
I specialize in trauma, anxiety, women's issues, and teens. I also offer EMDR (Eye Movement Desensitization and Reprocessing) as a way to help clients heal from difficult life experiences. As a therapist, my goal is to provide a home for each person to be authentically who they are, without judgment. I provide support during the hard times, ask tough questions when necessary, and work with you to find practical solutions to your challenges. I am equally adept at comforting you in your tearful moments and providing some much needed laughter.
(310) 235-3938 View (310) 235-3938
Photo of Emdr And Somatic Therapy Tannaz Alagheband, LCSW, Clinical Social Work/Therapist
Emdr And Somatic Therapy Tannaz Alagheband
Clinical Social Work/Therapist, LCSW
Verified Verified
Studio City, CA 91604
Do any of these sound familiar? You are constantly “on” and have a hard time relaxing. You want to do it all and have difficulty saying no. You have achieved a lot and have the external signs of success. Yet, you continue to feel anxious and not good enough inside. You’re aware of having emotional wounds that impact the way you view yourself and show up in your relationships. You understand the “why” behind your responses, yet you continue to feel troubled by distressing past events and cope in ways that are no longer effective. If any of these statements with you, you are not alone, and therapy can help.
Do any of these sound familiar? You are constantly “on” and have a hard time relaxing. You want to do it all and have difficulty saying no. You have achieved a lot and have the external signs of success. Yet, you continue to feel anxious and not good enough inside. You’re aware of having emotional wounds that impact the way you view yourself and show up in your relationships. You understand the “why” behind your responses, yet you continue to feel troubled by distressing past events and cope in ways that are no longer effective. If any of these statements with you, you are not alone, and therapy can help.
(949) 771-8873 View (949) 771-8873

How does your Therapist compare?

Number of Therapists in Studio City, CA

400+

Average cost per session

$195

Therapists in Studio City, CA who prioritize treating:

95% Anxiety
90% Depression
88% Relationship Issues
82% Self Esteem
71% Grief
71% Trauma and PTSD
68% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

52% Aetna
45% Cigna and Evernorth
42% Optum

How Therapists in Studio City, CA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Studio City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.