Therapists in Stanton, CA

Have you ever asked yourself, "why don't I feel good about myself and my choices in life?" I want to help you explore those feelings and get to the root cause so we can reveal the parts of you that feel alive and whole again. Do you remember the hopes and dreams you had as a child? What happened to those dreams? It could be life events or circumstances, some that were out of your control and some that you made consciously or unconsciously. If you have experienced trauma, sexual trauma, this can contribute to your mental, physical, and emotional struggles.

I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, body, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.

I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I also supervise therapists in training. I became a therapist after discovering the meaning of fatherhood. I work with individuals, couples, and families. I integrate approaches that provide empathy, help regulate the nervous system, and deepen self-awareness. These bring direct relief with regards to the immediate stress associated with current issue(s) and long-term support with self-esteem, empowerment, quality of relationship, and meaning.

Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am honored to provide mental health services for sensitive women who want to holistically address and resolve issues related to anxiety, depression, chronic pain, identity, vocation and purpose, life transitions, and self esteem so that they can identify what's not working, make some changes, and ultimately lead resilient, joyful, fulfilling lives.

Hi, I am Hiroko. I am a Licensed Marriage and Family Therapist and a Registered Drama Therapist. If you are struggling with depression, social/general anxiety, effects of childhood trauma, low self-esteem, grief and/or other challenges in life, I'm here to help. You don't have to struggle alone. I have experience of working with a wide range of clients, between the ages of 5 and 101 years old, facing various challenges in life. I feel particularly passionate about supporting and empowering survivors of childhood abuse, who might have felt unheard or silenced for many years.

Do you desire inner harmony, life satisfaction & greater joy in your life? Are you ready to heal from your emotional pain & enhance the quality of your life and relationships? As a compassionate therapist, I can guide you along your healing journey. I am dedicated to helping my clients succeed, experience inner peace, self-acceptance, joy, hope and love. I am intuitive, empathetic, multicultural & multilingual with over 10 years of experience. My specialty areas include: anxiety, PTSD/trauma, attachment issues, depression, addiction, relationship issues (couples and families), grief & loss and self-esteem issue for adults, children & adolescents.

Lauren Horvath is a Licensed Marriage and Family Therapist who provides strength-based, trauma-informed therapy to individuals, couples, and families. Lauren provides person-centered therapy and believes each client is the expert in their own life. I have 15 years of practice in the mental health field and utilize a variety of approaches to assist clients in reaching their goals including; Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye-Movement Desensitization Reprocessing (EMDR), Trauma Informed Care (TIC), Positive Psychology, and Psychoeducation.

The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.

I specialize in working with parents, couples, and adults who have trouble with negative self-talk, perfectionism or anxiety. These symptoms may be caused by painful early childhood experiences, difficult perinatal experiences, systemic oppression, or simply high sensitivity to painful realities such as climate change. If you have struggled with the impacts of trauma, with shame, insomnia, or with the challenges of early parenthood, I am here to support you. I also offer ketamine-assisted psychotherapy (KAP).

Whether you’re dealing with depression, anxiety, low self-esteem, interrelation issues, or any of the complexities of life, therapy can be a non-judgmental space for reflection and vulnerability. Finding the right fit to help you explore these internal, interpersonal, or sociocultural factors can be a challenge, and I want to meet you where you're at, then help you get where you’d like to go. My focus is building a strong therapeutic relationship together and having an affirming space for you to explore your identity, experiences, and emotions.

I am Solution-Focused, EMDR trained, Queer, Feminist, and passionate about Critical Race Theory and systemic injustice. My clients struggle with internal shame and boundary setting that often gets in the way of them achieving their goals. I focus first on practical solutions, while analyzing my clients for patterns and traumas that are keeping them stuck. Guiding clients through complex traumas, I restore hope and self-esteem (it’s easier than you think; and often fun.) Together, we navigate the challenges of self-discovery, fostering joy, curiosity, and empowerment. I help people move from survival mode to thriving.

I am a trauma informed LMFT, who believes in the power of transformation through increased awareness, understanding, expression and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues, trauma, grief and loss, anxiety and depression and identity development. Diving deeper and choosing to look inward is a brave journey that can offer empowerment and help in finding peace.

Hello, my name is Shavonne. I am a Licensed Therapist and I’m passionate about helping over-functioning teens and adults detangle from the underlying belief that their worth is tied to their usefulness and achievement. Many of my clients struggle with feelings of extreme guilt and shame, people-pleasing tendencies, and suppressing their own needs so I focus on nurturing who they are as a person, outside of the roles they perform. I work from a humanistic perspective and I help my clients acknowledge and feel confident in their desires and boundaries to gain a secure sense of self and build more fulfilling relationship dynamics.

Do you ever feel like you’re wandering through life, not quite sure where you belong or what your true purpose is? Let’s team up and navigate this exploration together, helping you find the way to a clear sense of direction, purpose, and a special place where you truly fit in.

It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.

Do you feel trapped in a struggle with food and your appearance? Have you tried to break free only to find yourself back in the prison of your private obsession? Maybe it is hard to even imagine being free when your self-worth is so closely tied to your body size and when your relationship with food feels so out of control. Living this way is exhausting and can wreak havoc on all areas of life. As an eating disorder specialist, I can help you work through these struggles, and guide you in developing a relationship with your body that is grounded in self-care and self-respect.

"Seeking out a therapist and entering therapy can sometimes be an intimidating prospect. My goal as a therapist is to create a therapeutic environment that puts a client at ease and supports self-exploration in a safe, comfortable atmosphere. A client's desire for growth and change is a very personal journey and I believe in an individualized approach that supports each person's expressed need. Life is littered with suffering in different forms and I want to aid my clients in developing a deeper understanding of this suffering and meaning to what may feel meaningless."

I focus on supporting clients in taking ownership of their lives. In my therapeutic approach, I emphasize the role of creating meaning through personal responsibility. Many people get lost in repeating patterns that may not be serving them. I will help you create the insight around any patterns that no longer serve you, while directing you to take specific steps towards change so that you can actualize your purpose in life. Through an empathic yet direct approach, I will help you poke holes in the negative stories you may be telling yourself to make room for other types of thoughts that embody gratitude and possibility.

I come from diverse backgrounds including Native American Mexica, Spanish, and European descent. In California, I provided therapy services in community clinics, schools, after-school programs and homes. I first moved to Hawai’i over a decade ago and am so grateful for online platforms now allowing me to utilizing my CA LMFT license in private practice. My journey has taken me to Europe, Asia, Mexico and the Hawaiian Islands, where I delved into fine art, various healing arts, spirituality, meditation, and indigenous ceremonies to help align you to wisdom’s higher truths.